This was my first time trying reformer Pilates. The staff were all very friendly, but I found it…read morevery difficult to keep up and understand what the instructor was saying. I wish the instructor spent a little more time helping me. It was a bit overwhelming, but that may also be a normal reaction considering it was my first time. Class overall is very fast paced. It was a great workout, however. I wish the studio was still available through ClassPass because I do not see myself purchasing classes separately through them.

Loving the workout here! The megaformer is a lil big for me but the learners and instructor is…read moregreat! Great muscle endurance exercise

Brad and his team are exceptionally knowledgeable--far beyond what you'd expect, even compared to…read moremany doctors. Brad has a deep, practical understanding of how the body works, how to get it functioning optimally, and how to keep it that way. Whether you're recovering from an injury or just want to stay active and pain-free, he knows exactly how to help you move better and live the life you want.

I would not recommend the bodysmith. They allowed unlimited walk ins who took up all of thr…read morecoaches time as a result those of us (2 of us) who had appointments could not get the semi private training we paid for. The last few times I was there 6 to 8 people walked in unannounced and then train Katie and her husband also came in to work out. Way too crowded than advertised.

Whether you live in Omaha or just visiting town this is a great gym! You will feel welcomed and…read moreencouraged! Modifications are aways available! Highly recommend.

I was worried at first that I needed to be super fit, but they have options and adjustments for any…read morelevel. The trainers are friendly and helpful, and walk you through each step to get started The best part for me is the time. They have multiple hours during the morning and afternoon to jump in. It fits my schedule perfectly.

I've only been to one class so far and I am hooked! This is a brand new facility and contains the…read morebare basics, which is really all you need. Nothing too fancy, but that seems to keep the membership costs much more affordable than some of the other gyms in the area. They are apparently working on installing a shower. Depending on your sign up deal, you might be able to get a free pair of gloves! This is a HUGE steal, especially considering most gyms make you borrow a pair that smells like it's never been washed. The owner, Frank, is also incredibly friendly and has a great story about his start with kickboxing. Based on the first class and overall experience, I can already see myself becoming a member. Looking forward to taking many more classes in the future!

I love coming to this place! I've been using Class Pass for the past couple months because I NEEDED…read moreto get back into shape. This place has been great. It's a super nice community of people and the trainers are really welcoming. Frank (the owner/trainer) has a really fascinating story about how he decided to buy the company himself! Mason also is a professional boxer and gives good advice and real life situations of how this workout helps. Brittany also does a fun Boot Camps to break up boxing everyday. I've been to other classes through Class Pass and TKO is by far the most welcoming. They take newbies through a good startup class to go over all the punches and kicks. They focus 100% on form to prevent injuries making this class pretty safe for newbies. Overall, I've been getting a great workout from them and will continue to come back! Highly recommend if you want to get back into shape, get some stress out, learn a fun new skill, and have some fun!

I've trained with Kris for over 5 years and she is by far the best trainer I've ever worked with…read more I'm 71 years old and, with Kris' guidance, I am in the best shape I've been in years. Kris has many years of experience and is truly skilled at recognizing your specific needs. She also somehow makes it fun! My daughter saw how much stronger and healthier I am and she now trains with Kris too. Kris has a new facility at 1402 Jones St.

I have been going here for a few months for strength training. I am not a member, but my trainer is…read moreand that's why I workout here. It's very different from other gyms because the focus is on fitness results. It doesn't have extra stuff like smoothie bars and fancy locker rooms. It's also reasonably priced. I'm a senior, not a "gym rat", and I feel comfortable here. I'm gaining muscle and making progress. I have seen other seniors here too. Sometimes there are families with kids as well. All the usual body builder types also have their place here. Having a trainer makes a difference, but I'm sure I could get guidance on how to use the equipment if I needed it from a number of members or staff.

Omaha Barbell is the gym I had been wanting and looking for. They have everything you need. From…read morestrongman to CrossFit and everything in between. This is for sure a gym for people who want to workout for real and not take selfies of themselves. The owner and staff are very friendly and down to earth. Will answer any questions you may have. $35 a month well worth it. Highly suggest checking out this gym if you are looking for a real gym to join!

Ish has personally taken me to a level of fitness I would dream of, but never thought I'd actually…read moreachieve. Despite a group setting, he dedicates time to personalize and individualize every workout. I will spend 2 hours with him and now it will fly because it's just having fun with the fam. He's personable and extremely knowledgeable in his field to cater to not only my competitor needs but also some of my older friends, friends that are brand new to exercise, and just about everything in between. He's awesome. Picture from working with him (hard) for about 6 months.

Excellent trainer and fit family atmosphere. If you wish to get into the best shape of your life…read moreyou can't do it alone. Ish is with you every step of the way. Highly highly recommend! Love my Ish fitness family! You should join us!!

In 5 weeks my husband lost over 25lbs and continued to be a member after the 10-week challenge…read more I came a few days during 'free week' and although I usually hate classes, the time went fast and I felt amazing the rest of the day (whereas when I run in the morning I'm usually worn out the rest of the day.). I had different trainers for each session and they were all good. The other members, in addition to the coaches, are super helpful in helping learn the combinations or correct form. Its like everyone is there for the same handful of reasons and, in those shared goals, is support as a group. Only 'cons' I can share would be: ~It is 'echo-y' which, with the music, can make the instructor hard to understand(common in most fitness class settings I've experienced.). Insulation on the ceiling could help this but otherwise just follow the instructor or other members. ~Sometimes the fast paced music is just too fast for some - to keep pace and form can be a struggle with some of the songs chosen - but you can always go at your own pace. The goal is to do YOUR best. ***** I've already recommended other friends to give it a try. It's a great way to get back into a work out routine, help train for an event, or develop an overall healthier lifestyle for the long run.

By far the best trainers are working at this location. They always have you giving your all…read more Strength Training, Cardio, Nutrition, Family.