I found Justin on Yelp in May 2018. I was recovering from back and elbow surgeries and had been…read morehaving a really hard time getting back into the shape I wanted, even with dramatic changes in my diet and a lot of cardio workouts. As soon as I met with him for my initial consultation, I knew that not only was he extremely knowledgeable about fitness and lifting (I myself have been lifting for over 20 years), but that his positive attitude and consistent encouragement were exactly what I would need to get things back on the right track. And, he's not just talk - I see him at another local gym daily putting in the work for himself. That made a big difference for me, too. We have been working together doing 30 minute sessions twice a week for about eight months and not only am I down almost 40 pounds (not accounting for what I've gained in muscle), my entire outlook on life has changed. I feel a confidence I have never felt, and although I know I am the one who has put in the work and has never missed a single session, Justin pushes me EVERY. SINGLE. TIME and reminds me constantly that it's up to me to be the best version of myself. I have even been able to get back to teaching spin classes, a long lost love of mine and a welcome addition to my day job as an attorney! I truly believe I would not be where I am today without Justin, and I could not be more grateful. If you want the real deal in a trainer, look no further!

LOVE this gym, my trainer Randy is an excellent teacher. I…read morewould really like to see more cleaning of the facility, and shades on the windows - the sun is BLINDING!! Giving four stars, will upgrade to five if my suggestions are implemented!!

We stayed at the hotel across the parking lot and the fact that entry to the gym was included was a…read moredelightful surprise. This place is a real gym- not a hotel gym by any means. We went once during our stay and took advantage of the circuit and cardio machines. We would have liked to do more, but the classes didn't fit into our schedule. The only thing that wasn't very pleasant was the vibe. I got the impression that the people working there don't really enjoy hotel drop in guests. They weren't very welcoming.

I have lived most of my life in the Bay Area and have found an amazing gym upon moving to the…read morecentral coast. PBAC has an excellent weight training room. Though the club has swim pool, pickleball courts, racquetball courts, aerobic equipment room and countless instructor lead classes we have currently focused on weight training. The staff is knowledgeable, courteous... and always accommodating.... definitely worth trying out as you will not be disappointed!!

Custom Fit has created an amazing space for intentional fitness and strength goals. Eric is super…read moregenerous, kind and empowering. If you're looking for a gym to get (and stay) in shape and build a good community - this is it.

Eric is an amazing trainer who built a customized lifting routine for myself. I work as a sports…read moremassage therapist and my job is demanding. Before working out with Eric I didn't feel very strong. I reached out and told him what my goals were. He created a plan that has greatly improved my strength. I look forward to every session!

Emily is exceptional at coaching and assisting you to stay on track. She is great and staying up to…read moredate with her approach and knowledge. She translates her knowledge into an understandable approach that caters to me as an individual. Emily really empowers in how she works and supports her clients. She deserves beyond 5 stars! Thank you Emily!!!

In January of 2013 I retired after 35 years working in bookstore management. The free time allowed…read moreme to make my fitness my focus of that year. I lost 10 pounds on my own thru exercise and making good food choices. However, I know I needed more guidance and that's how I met Emily. I was told she was a great motivator and so I signed up for a 3 month commitment with her company. Emily's guidance has given me the tools to be a success in my goal: getting fit and losing weight. I have now lost 46 pounds, 3 dress sizes and am feeling fantastic. She taught me the toots for eating healthy and not just a diet! Emily's encouragement and guidance is the most important element in my journey of change and growth. She helps you find your own journey to wellness. I have learned through proper nutrition, one on one counseling session and the support of a true professional who truly cares. You know you deserve the best, Emily can help you get to your goals! I am happy to share my story with you. I wish you the best in your journey to health and fitness. A happy client, PJ

If you are willing to put in the work, you can achieve results. FTBIYK offers a holistic approach…read moreto fitness. Ruben covers both nutrition and fitness in a no none sense matter of fact manner. The menu plan is amazing, I've never eaten so much fantastic food outside of a restaurant since signing up for the program. I never had a weight problem but was concerned about my overall aesthetics. I wanted my 20's body back and right now I'm on the path to getting there. I had marked results in only 30 days. If you want results and are willing to put in the work. FTBIK is the plan for you and it is worth every penny. I highly recommend the FTBIYK team!!!!!

At the end of 2010 I was going into my fifth month of pregnancy and wanted to make sure I didn't…read moregain a huge amount of weight. My doctor wanted to refer me to a nutritionist but I decided to go out on my own. Through another website and a friend, I discovered Ruben (and others) with Fit To Be In Your Kitchen. Ruben tailored a meal plan and work out to my specific needs. I actually lost some weight and very slowly gained after that. My doctor was very impressed with my progress. I was never hungry and never felt deprived of foods I wanted (because I wasn't). Ruben's approach is not about food elimination to get you to your goal but about portion sizes and eating foods with the macronutrients your body needs when you need it. My workouts were fabulous too! I was lifting weights in the gym and doing cardio up until 2 days before my baby was born. I don't feel like I lost any muscle or conditioning at all. Thanks to Ruben I had a very healthy pregnancy and am continuing those new habits into motherhood.

If you are looking for a steam room, big screen t.v., and a country club feel...this is not the…read moreplace. I am new to lifting weights but they have every machine one could possibly want. It never gets super busy and people don't hog the machines when there are a few people in there. You could play your own play list if you want to hear it out loud. Love that they are 24/7. Owner is welcoming and professional. Everyone minds their own business. Things to consider: 1. Bring your own towel 2. Be clean and wipe your machine down with spray and paper napkins provided 3. Bring your own water 4. Have a good set of ear buds/head set Solid no nonesense gym. No frills, but for serious people looking to lift.

If Pumping Iron is required viewing to you, this place is a paradise. A welcome change of pace but…read moreif you're used to equinox, this ain't it. They have a great honor system where you scan QR code and pay online if you're from out of town and need to use the spot for a couple of days. Tip: Bring a towel and your own water jug

Great studio with well trained instructors. I enjoyed a circuit class this morning with Annie. I'm…read morejust in town visiting, but I'll be back next visit!

I was recently visiting Avila Beach and dropped in on a group reformer class with Kristina…read moreDellegratta. Lucky for me the class was not full and I received Kristina's personal attention. The studio was clean, the equipment is new and Ardy personally came over and introduced herself to me. I have been doing Pilates for 3 times a week for the last 6 months at a very large and busy studio in San Diego. Kristina took the extra time to help me improve my form and to better understand how to use the exercises to more effectively engage my core muscle groups. She went the extra mile and helped me with some additional therapy exercises I can do at home for my plantar fasciitis. This studio has a great vibe and Kristina is awesome! I would definitely recommend this studio.

Hard for me to write this review because I want this place to stay a secret and love that it's not…read moreso busy. But because I also love Jennifer and Tony and think they're doing a great job running this place, I'm leaving this honest review . Best gym for lifting heavy in 5 cities area. Especially if you want someplace that feels safe, where the people are friendly, courteous, and I never have to wait to use equipment. They have 2 squat rack platforms, a smith machine, large dual cable pulley system, lots of dumbbells (go up to 100lbs) benches, boxes, not a lot of cardio equipment (boo cardio anyways...) 1 rower, 1 elliptical, 1 treadmill, and a large punching bag. They also have a few weight machines like lying leg curl, leg extension, leg press, hip thrust, and a chest press machine. (Would love a hack squat machine or hip abduction machine... ) Plenty of space for stretching or doing walking lunges. And a few personal trainers that you could get 1 on 1 sessions from if you're interested in that. love it here because there are a bunch of women that life heavy so it feels welcoming for women as well. In the evening there are a bunch of high schoolers and college kids that train here, and sometimes play death metal too loud (, I use noise canceling headphones) but it's rarely crowded The price is really reasonable too. Hope you (don't) join .