Love the workouts, and the people! On top of that, you cant beat the price for the type of workouts…read moreyou get. I would recommend T3 fitness to anyone! Just a great atmosphere overall, and he is good at switching up the routine from time to time, PJ is the man!

Started working out here after finding an amazing groupon deal. The workouts are absolutely…read morebrutal, which is what I signed up for! Patrick definitely knows what he is doing and is able to give individualized attention and feedback during class sessions while at the same time not being overbearing and realizing that everyone works at a different pace. Highly recommended!

I trained with Josh for nearly a year, and he set me up for success. Love his energy and enthusiasm…read moreand he's always fun to talk to while he's smoking me haha. his gym is new, and it's among the cleanest, most well-kept sites I've ever been to. I was able to achieve a lot of my personal goals with him, so I'm very satisfied with his service. Highly recommended!

From the owner: Peterson's Warfare Strength & Training Center is a veteran owned & operated 4000 sqft. facility…read morewith top of the line gym equipment. We offer capped gym memberships, personal training and group boot camps.

I was pretty bummed when the gyms were shutdown due to the covid19 pandemic. I reached out to Jeff…read moreabout body weight type exercises I could do to get me through until I could start traditional strength training again when the gyms open. I gave him my requirements, namely that I did not want to invest more than twenty minutes a day on training, and he tailored a custom fitness plan for me via his app. At first, I was skeptical of using an app and a bit biased against cardio/body weight exercises in favor of weight lifting, but after actually using the app (which is extremely easy to use) and following the routine, I have been extremely pleased with the results. The workouts are geared more towards overall health and fitness, rather than simply pushing up weight. My weight is down, but the mirror tells me I look much stronger now than when I was focused on strength training. As I've been told, "The fastest way to look ten pounds stronger is to lose ten pounds of fat." Sincere thanks Jeff for allowing me to get in solid workouts in spite of the gyms being closed. Even when they open back up, I plan on continuing to utilize Jeff's service as his holistic approach to health/fitness goes far beyond my strength training routine.

From the owner: Private One on One Personal Training Small Group (up to 5)…read morePersonal Training Boot Camps Mobile Application Custom Online Training Custom Food Plans

Express Fitness Studio (EFS) is the best gym I have been a part of in the Dayton area! The…read moreexpertise, passion, dedication, patience, professionalism and love the trainers provide goes above and beyond a typical gym. When purchasing a pass & becoming a client at EFS you have a wide variety of workouts to participate in. Your options are Dance Fitness, Yoga, Zumba, Yoga, personal training, Aqua Bag Boxing, Full Body Explosion (small group), and TAG (thighs, abs and glutes). There is no contract and you have the option of also working with a food coach or a massage therapist for a separate low-cost. The monthly pass and package prices are extremely reasonable and can't be beat. Now only are the prices reasonable but you also get a sit down consultation with Virgil to set your goals as you begin your fitness journey. Virgil and his team of trainers will make you want to come back daily. Check out Express Fitness Studio to begin you journey of fitness and health!

Centerville in general doesn't offer much for the gym scene. I have tried just about all of them…read more I have not tried any of the Pilates/Yoga/Cycling as that isn't my thing. Burn Boot Camp just recently opened up and I am so grateful to have my new "Burn Family". Emily is an amazing trainer and her energy mixed with her attitude, dedication and motivation makes it such a wonderful atmosphere. Not only does she keep you on your toes and make you push harder than you thought you could, she will entertain you. Burn uses body weight exercises and uses dumbells, bands, burn bars, the rig, and other items. I feel it is a mix between crossfit (much safer and not so strenuous on your joints) and a bootcamp class. If your looking for a change and want a gym to fulfill your needs and you like class based gyms this is for you. They offer many sessions to include 5am which is very hard to come by in the area. They also have "Childwatch" that is included with your membership for certain times of the day. Give it a try you will not be disapointed.

This is my all time favorite gym! The trainers are amazing and supportive. The facility is clean…read moreand offers showers. You always feel welcome and part of the Burn family! I reccomend this gym to everyone! Some of the workouts are quite tuff, but once you finish them, you are pretty proud of yourself! They have a little corner with extra hair ties and such! Try it! You will not be disappointed! Plus, nutrition and focus meetings!

I trained with Whitney for a few weeks and she is excellent! The place is clean and everyone was…read morereally nice.

Tonight was my first time visiting Cincy 360. My friend Kristen drug me with her because I've been…read moretelling her I wanted to get more toned and develop more muscle. You can either do personal training sessions or classes. This is not a gym where you go workout by yourself when you want. I went to a circuit class that lasted 60 minutes including stretching at the beginning and the end. The first half is 8 stages of exercises focused on weight training. You do each exercise and then repeat the round for a total of three times. Each stage is 40 seconds on, 20 seconds rest. With a break after each round. The next half is very similar but with cardio, 20 seconds on 10 seconds rest. Man could I feel the burn at the end! After the class was over, Josh our instructor (who I also found out is the owner), stayed to take his time and answer so many questions for us and show us some extra tips. He went the extra mile and took his own time at no cost to us to help out and make sure we had a good experience. This is definitely a place to go if you're looking for results. These people will help get you there. Your first class is free, and they even have a great introductory rate for your first 3 personal training classes! (I'll be signing up for those)!

I have been there for about 6 weeks now and absolutely love this place. The 45 minute workout…read morechanges every day, is challenging but can be done by all Fitness levels. I was scared the first time, as I did not want to be drilled like in a real Bootcamp. You will be challenged but not humiliated in front of others. I think I never enjoyed a training as much as this one and I even feel weird/bad when I don't go. My body started feeling so much better within a few times going... And yes, Trisha also provides you with nutritional guidance which I appreciate. Would recommend this to anyone :) ~~~~~ Update: 6 months later, I am still in love!!! I think my friends think I a crazy as I talk about how much I enjoy going to my Bootcamp sessions :)

This is a great workout! I love being challenged, and I definitely am at Cincinnati Fit Body Boot…read moreCamp! Although I consider myself to be in relatively good shape, my muscles were very sore the day after my first workout, which tells me that the 45 minutes were well spent! The instructor is very helpful, and is quick to correct my form when I am not doing something correctly. Unfortunately this is not true of all boot camps, as a more expensive boot camp I did recently never corrected my form in the month I was there (and I know I couldn't have been doing everything right!). I like that they also give you a comprehensive nutrition plan, and many helpful suggestions, recognizing that diet is important if you truly want a healthy body. This is a great place for the novice or the experienced!