First of all, let me start my post by saying that yoga changed my life! Yoga is life!! Moving on…read morelol I would like to say how wonderful an instructor Nadiya is. She is very knowledgeable and extremely eager to share her practice with all levels of experience. I am fairly new in my yoga journey but I am ecstatic that I picked it up again under her guidance. She has such a soothing voice and makes every transition enjoyable; even if I'm struggling perform the desired pose. Also, she's has an assortment of playlists that fit your every mood and intentions for your current session. I love the way she incorporates essential oils and other accessories to enhance your experience. All in all, I couldn't be happier with Nadiya as an instructor. I would definitely refer her to my closest friends and family! 5 stars !!!!

Those of you that have had an excellent Yoga teacher in the past will be very impressed with…read moreMargaret. She is highly knowledgeable in the practice, and as importantly, in the human body. As others have noted, she pays great attention to your alignment, which is very important as doing yoga improperly can cause problems, especially in the knee and wrist. She is good at remembering individual limitations and injuries and reminds you to modify or pass if a particular move is not right for you. I am still on the initial Groupon trial, but am liking it very much. I have taken the Sat 1045 vinyasa class, which seems to be popular. Each Saturday there are a few more Groupon newbies, so sometimes Margaret modifies to accommodate, but you still get a great class. This is a good class and can be a reasonable "power yoga" workout if you are properly putting all your muscles into it. If you want more of a challenge for flexibility and advanced poses, and strength, then try the Ashtanga offering - there will be a lot fewer people too (or certainly fewer once you get invited to the intermediate Ashtanga class.) I have not tried the Vinyasa flow "experienced", I suspect that is a more rigorous class than the Sat Open Vinyasa. Hmm, sounds like a plan. The studio is small, but adequate, you don't need a big, fancy health club to do good yoga, I suspect the opposite is true. I like the plants in the front of the room, they add a pleasant touch. Some have complained about the door buzzer, I can understand that. So next time you buzz in, why don't you hang out at the door and let the next person in so there is one less buzz ;-) Pay it forward, when you are let it, hang at the door for the next person or until the studio opens for class. If everyone did that, there would only be one buzz a class. Easy street parking. May 2013 Update: went back and took the Vinyassa "Variation" class today and enjoyed it. Margaret has decided to mix Vinyassa up a bit. This month she is concentrating on arm balances. Aug 2014 Update: after about 6 flow classes I was invited to Primary Ashtanga, which I instantly loved. It is the same routine every week, which is prep for the next Ashtanga, which is prep for the next... So it is not for everyone, but if you also want a "power" yoga workout, you can really push yourself on this and make it very hard. You will need an invite, please don't just show up if you have never practiced it before! Note to Ashley: Margaret has addressed your concerns and the class start and stop time are much more exact . You are correct, it not appropriate for a dog to wander around, so dogs are no longer permitted.

I joined Margaret for the prenatal yoga class. I have done a couple sessions with her so far. I had…read morepretty severe leg and groin pain and Margaret personalized my session to work on the specific issue. Not only she has a deep knowledge of movements and physiology and the experience to go with it but she also goes the extra mile for her clients. She genuinely seems to love what she does and is very good at it. I benefitted a lot after the session and the pain was significantly reduced after just one class and I felt great over all. The studio is simple and low key, that works for me as long as the classes are good. I wish the session would not end at 6 weeks and would go on longer.

I found Ravi's classes more helpful than my past yoga experience. I appreciate the way she…read moreintegrates movement, breathwork, and chanting. Ravi individualizes the focus to accommodate each person's particular needs and abilities, which helped me avoid further injuries like I had suffered in a large class.

Perfect class for those looking for yoga that is centering without overstressing the body.read more

I don't normally review things but saw a negative review for this retreat and had to respond…read morebecause it is far from my experience. Oak Tree have always been nothing but amazing and professional. My experiences with them have always been memorable and I know the host Chereen is extremely passionate about guiding each attendee in a way that leads to personal growth. Not sure what the actual problem this person had but it seems particular to their experience and personal hang ups. If you are a yogi that wants to have a magical retreat and further your practice Oak Tree Counseling is great at all of the above-fun, transformative, and above all worth it!

Chereen's expertise and leadership has allowed me to align with and accomplish my goals at an…read moreaccelerated pace. Working with her has been life changing. Looking forward to future retreats and workshops!

I was very nervous about trying out Hot Yoga (for so many reasons). At my first class I was a…read morenervous wreck, Misty felt my energy and quickly assured me that it's all in my mind and kept me motivated the entire class You do not need an membership, you can try a walk-in class. It's a smaller studio, in which I love because I'm able to get the one on one attention I need, unlike some places that is bigger. Misty is very passionate about Yoga and she will make sure you get everything you need out of the class, so come prepared and ready to sweat The studio located inside of the Anacostia Art center. It's ALWAYS clean and my cousin and I loved the overall setup (the Anacostia Art center is an overall nice place anyways). You can find parking out front or on the side of building.......My cousin kept saying how the studio smelled like fresh flowers. After my first class I immediately signed out for a three month membership. Misty also offer massages and one on one classes, I haven't had an massage yet, but I will update when I do! (I'll post picture of current schedule, and a picture I took at my first class...more pictures coming)

Misty is a professional and an expert yoga instructor. She has taught in Chicago on the beach and…read morein England. She's super intelligent and beautiful inside and out.

Professional, outstanding and caring instruction. Lee takes her great training and passes it on in…read morea way the student most benefits - beginner or advanced. Clean, inviting studio.

Such an awesome studio - a gem in the middle of Warrenton…read more For runners -- try the ball therapy or Yin yoga class and watch your hips move through space with ease. For those with injuries to shoulders, backs, knees, go for the incredible instruction and modifications and enjoy ease of movement. For everyone else, enjoy a challenging and relaxing yoga class filled with light and love!

Self-care is so important l in today's busy world, and Petra Mercier is truly exceptional. She…read morecreates a warm, welcoming environment, and each session leaves you feeling deeply relaxed and grounded. Her skill, attentiveness, and genuine care support your overall well-being.

Self-care is a very important part of staying grounded in this hectic world. I felt I needed to…read moreadd to my self-care routine and decided a regular massage would be a wonderful addition. There's no other person I would entrust my health and well-being with than Petra Mercier. The minute you meet Petra she welcomes you with such warmth and caring. When you leave you have the sensation of being on cloud nine yet being completely grounded. She is a truly gifted and knowledgeable massage therapist. She takes the time to really listen and works to assist in realizing your best self. Take that first step to attend to your personal self-care routine and contact Petra for an appointment, trust me you will be one very happy client.

Such a warm, welcoming, and unique space. You can tell how worldly and attuned the folx running…read morethis place are. Tucked away in the back of the parking lot, when you first enter you can smell the incense. Ample room for 16+ people to yoga, meditate, etc. They have lots of yoga mats, cushions, and block pillows avail for use. Studio is clean which I know is very important. I've attended a few soundbath meditations and experiences here. Definitely unique and much needed experience if you're looking to do something different than bar-hopping, drinking, eating out, or clubbing in DC.

This ashtanga studio is an oasis for health and well-being both mentally and physically. Expect to…read morebe challenged and to leave feeling like you can take on the world. Wonderfully knowledgeable teacher and accepting community. I would highly recommend you give it a try.