During a half year stay in Santa Monica, I took 15 sessions with Nadia. I enjoyed it thoroughly,…read moreand left with a new understanding of breath and movement. Nadia is highly skilled, incredibly pleasant, kind and patient. She is attentive in ways one doesn't generally see -- making sure that one's body is positioned exactly as it should be. She also encourages the client to report any discomfort or pain without shame or hesitation. I highly highly recommend working with Nadia.

Bodytonic Pilates is the first pilates studio I have ever joined. Back in the day, I didn't know a…read moretabletop from an imprint. Actually, prior to Bodytonic, I've never been a part of any kind of regular exercise studio...no yoga, jazzercise, Crossfit, etc. So, I don't really have similar experiences to compare it to. But, now I have participated in weekly pilates classes at Bodytonic for more than a year and a half, and I have been enjoying my experience and seeing results! Bodytonic is located in an inviting and expansive studio space inside one of Pioneer Square's historic exposed brick buildings, which means only stairs to get to the third floor studio. They have a couple of changing rooms, three reformers, two cadillacs, a reformillac, one pilates chair, and six wall-mounted springboards. I've participated in private, duo, triple, and online classes with five different instructors, and I have enjoyed every single one. Nadia does require you to wear socks with the rubbery bottoms for each class, which I appreciate. I personally would not be into a studio that allowed bare feet. The instructors have all been patient and affirming, even when the exercises are very challenging...and I find a lot of the exercises challenging. (I am not a very physically flexible person.) I also enjoy that every class so far is a balance of stretching and strengthening, which I very much need. In terms of payment and choosing sessions, you pay up-front for four classes. And then Nadia will send you the next invoice as you approach the fourth class so you can keep going. If you miss a class, you can sign-up for a make-up one through the website member portal. One last thing. A few months ago, I was in a motorcycle accident. And my low back muscles had seized up on me. I had problems sitting for long periods of time because of pain. I was accessing massage, acupuncture, and physical therapy. They were helping. But I felt like I needed more. So then I signed up for a series of private pilates classes that would be tailored to my slight immobility. And my pain substantially decreased! There really is something about developing a strong core that is super helpful for pain and other issues in the extremities! I'm glad to be continuing on with pilates at Bodytonic, and even better, awesome to be supporting a BIPOC woman-owned business!

Heated yoga sculpt girlies this one is for you . I've been bouncing from studio to studio for years…read moresince initially falling in love with Pilates during 2020. Sanctuary quickly rose to the top of my list upon taking my first intro class. The sanctuary is cozy, inviting, well lit and aesthetically beautiful. The instructors are knowledgeable, talented and encouraging. After 50 minutes of training for what feels like the army you are rewarded with a peaceful end of stillness, meditation and a cool eucalyptus towel! Making it all worth it!! Special shout out to Cindi who is an absolute gem of an instructor.

This is a bright, beautiful, clean Lagree studio. There seems to be a lounge area too…read more I had a great workout here :) They assign you a number Lagree. I suppose my only nit is that not all Lagrees are in front of mirrors when you need to check your form, but it's a small nit.

I love this little Pioneer Square Pilates studio so much that I now have an unlimited monthly pass…read moreto their mat classes and finally decided to join a co-working office that's a few blocks away. I started with one mat class pass at the end of July and really enjoyed that first class, so I decided to get the monthly pass for August... and then I decided to get another one for September. I love that the mat classes are at noon twice a week and that they just added an evening class and a weekend class. I will probably never make it to the Saturday class because I don't live in Pioneer Square, but the other days are perfect. Two lunch-time classes a week and one after-work class! I don't have any experience with the apparatus classes or private classes, but the group mat classes are great and I love the ladies who usually teach them (Christi and Whitney). There are usually 3-6 students present and the instructor always does a great job helping/adjusting anyone who is struggling with anything. Sometimes, they have two instructors present so one can focus on leading the class and the other can walk around the room and help the students. I also like that sometimes we just use the mats and our bodies and other times we also use small weights or the Pilates Ring or other things. All of the equipment is available at the studio, so you just have to bring yourself and some socks. The other pretty cool thing is they work on different parts of your body each time and while there are many standard exercises, it seems like we do something new each time. I've actually been "getting aware" of muscles I never knew about because it seems like a new muscle is sore after each class. They have a space for your belongings and two changing rooms, but no shower in the studio. The bathroom that's shared with the other businesses on the third floor (or is that the second floor bathroom? I'll have to check!) does have a shower, but I have never tried using it. Most people just get dressed quickly and go back to work. Love, love, love. Can't wait to take another class!

After having a not so positive experience at a pilates studio in NYC, I swore to myself that I…read morewould never again walk into another pilates studio. I decided it was time to give it another shot after hearing from a friend about her experience at Kinesia. After attending a few Apparatus Fundamentals classes, I can now say I am a fan of pilates. I have only had Chrystl as an instructor and I enjoy her classes. She uses great verbal cues and will hands on correct you when needed. The apparatus fundamentals class will go over the basics of using the reformer, wall units and other props. I have been working on improving my posture and strengthening my shoulders/upper back due to the joys of working at a desk. This class, with Chrystl's guidance, has helped me improve and reorient myself with those muscles. Apparatus Fundamentals is a wonderful class to those new to pilates or for those who want to refine their technique. I may try their other classes one day but I really enjoy this specific class.

I wanted to like this place but it's not it. It's beyond cringe…read more They want to have a SoulCycle circa 2015 vibe that's borderline culty. They touch you when you workout and press hard when you can't do what these uncertified trainers think is right. Lagree, pilates etc methods are about slow and controlled - Solidcore is giving CrossFit meets a 'pick me' group personas who want to be pilates influencers but are far from. They don't pause between moves and you'll spend most of your workout on lower body. No AC so the studios smell. And the auto doorlock with no one answering the phone to save on overhead is also an inconnvience. No dedicated parking at any location. Instructors themselves for the most part are not in shape at all.

Solidcore always kicks my butt!…read more This location is perfect, it's so close to my work I can fit a workout in, in between meetings! :) The studio is super clean as always, the staff are super nice and I loved Kenna as my instructor!

TRIBE provides a balanced, holistic fitness experience which, in fact, values balanced strength and…read morelong-term outcomes. The combination of resistance work, cardio and quality movement training is sound and the coaching staff are obviously well-trained and keen. The custom equipment Reformer studio is one of the highlights and the large training area is well furnished with all the requirements of programmed classes.

Attended a power reformer class as a first-timer through ClassPass. Sara was very kind and patient…read morewith me, helping me correct my form and offering easier alternatives. There's definitely a focus on strength in this class, but not too difficult for beginners! There are cubbies to place your belongings, gendered restrooms, and a filtered water dispenser. Pro tip: don't forget to bring your own grippy socks, which are required! Or you can purchase them there if you forget yours.

I've been studying pilates with Nancy at CoreMatters for about 2 years now. Nancy is a brilliant…read moreteacher. Her class is like an hour of PT for my entire body AND spirit.

From the owner: Core Matters Pilates specializes in private and group Pilates classes. Classes fuse slow, specific…read moremovement with restorative deep breathing to progressively build strength, flexibility, and ease within the body. You can expect to enjoy elongated, toned muscles, enhanced flexibility and the reduction of stress.

Took the intro class and really enjoyed it. Robyn is a great instructor and really made me feel…read morewelcome. I started my member ship for March after that and trying out their 4 passes a month since I don't have much time but looking forward to taking their beginner classes next week.

This was the first studio I tried after moving to Seattle, and overall I have mixed feelings…read more One of the biggest challenges is the class schedule, it's just not very flexible for anyone with a typical work schedule. They only offer three levels, and the main introductory class is especially limited. There's only one weekend option at 10 AM; otherwise, classes are scheduled at times like midday on a weekday, which isn't realistic for most people. The instructors are also hit or miss. I took a few classes with Priscilla and would highly recommend her! She was supportive, encouraging, and made the experience enjoyable. Unfortunately, I had a very different experience with another instructor Nene. During one class, I was repeatedly called out in front of the group and asked multiple times if it was my first session. Instead of offering constructive guidance, the approach felt embarrassing and discouraging. It was especially disappointing given that it happened on my birthday, and ultimately it's the reason I chose not to return. In terms of pricing, it's fairly standard. They offer an introductory package (around $100), but memberships are quite expensive, and drop-in classes are about $40. Overall, I wouldn't return. I'd recommend looking for a more inclusive studio that offers better scheduling options and a more supportive environment for all experience levels.

I love going to Barre class here! I usually go a couple of times a week. Every instructor is…read moreamazing and they always make sure you're doing each movement correctly! I first started here after I had surgery on my foot and everyone was so helpful! It's definitely a place for all abilities. I would highly recommend anyone to try out Barre here!

I go to pure barre cap hill 4-5 times a week and absolutely love it! The instructors are all so…read morenice and make class challenging every time with fun playlists. They also have monthly focus classes to spice it up. I started pure barre when I lived in Cincinnati, and the main thing I miss about that studio is the variety of classes as this studio is mostly classic classes.

First time! It was rough but I had a good workout! I took the foundations class and even then I…read morethought it was a bit fast pace for me but I was a beginner and just starting out. You can go at your own pace so there is no pressure to keep up so I was able to take a break when I really needed to. The instructor was very nice and helped to correct my form if I was doing it wrong and helped to explain the equipment and its settings before the class started. I was sore the next day so I know I worked hard and it was fun too!

Wow, what an insanely good and intense workout. I do a lot of strength training, pilates, barre,…read morehiit, and swimming, and this was probably the best workout I've done. It's definitely my preference over Orange Theory. But, as a note, it requires a lot of balance and doesn't have traditional cardio (although my heart rate hit 170).

Jessica was kind enough to give me an intro Pilates session and I'm so glad she did. Thank you for…read moreintroducing me to the world of Pilates, Jessica!

Having been urged to find a certified Stott Pilates instructor by a friend in Toronto, I finally…read morefound Jessica, at Emerald City Pilates. I was skeptical at first. What were these strange contraptions? Would they really make a difference in my core strength? Jessica is the real deal. Jessica begins the process by completing a 'whole body' assessment of your strengths and areas for improvement as well as trouble spots - mine was my low back. She creates a comprehensive program that is completely customized and encourages work that you can do from home. Her private classes are never the same and are challenging and fun. After a few months of working together, I am stronger, have much better posture and I am able to address my 'trouble' areas with exercises and stretching techniques at home. In addition to being a super qualified Pilates instructor, Jessica is also well organized and reliable. These qualities, combined with her expertise and positive attitude make her a star in my book.