Best Pilates studio on Long Island hands down!! Such a cute place with great instructors!read more

The teachers are great. The owner is a doll. When I am in NY- I go 4-5 times a week. LOVE IT!!read more

I just moved out to Long Island from Brooklyn a few weeks ago. I wanted to find a place to…read moreseamlessly transition my Bikram practice - and I'm so glad that I found Ash. I was immediately welcomed by the friendly and encouraging staff and felt so at home! I've taken 6 classes so far and I'm hooked. If you're a Bikram practitioner of any level, I recommend Ash - they have a variety of teachers, but they're all versed in the Bikram dialogue. Colleen, Heatherly, Marissa - whether you like the 60 minute express or if you brave the 90 minutes, they've got you covered and you'll leave sweaty and rejuvenated. The studio is well heated and there's plenty of space - I've felt amazing from the very first class! They have a ton of other heated and non-heated classes too which I'm excited to try (but I am a bit of a Bikram loyalist at the moment). Only critique would be that they don't provide towels or mats so you have to bring your own, and the shower situation isn't great - the bathroom is small so there's nowhere to comfortably get changed unless you're standing in the shower. I'm coming from Brooklyn where I'm used to towels and mats being provided and the showers being really great, but that's Brooklyn where no one has a car and everyone has to take the train after class, so it's different. I'm adjusting to the Long Island life, so this isn't turning into as much of a hassle as I thought it would be. Getting in my car sweaty isn't so bad so I've been showering at home after and it's fine! I love Ash Hot Yoga, the teachers, the other students, the atmosphere, the availability of classes, and the you-are-family, everyone-is-welcome-here vibes. I'm so glad I found them and can't wait for more.

Highly recommend this studio for any level of yoga practice. The teachers are truly experienced,…read moreand each of them have unique specializations and qualifications, that can tailor toward anyone's needs or wants. One of my favorite classes is the bikram with Nicole. Definitely a welcoming and judgement-fee environment. Check it out for sure if you're thinking about it

This studio is fabulous! They have offerings of many classes - warm pilates, yoga, HITT, barre and…read morecardio sculpt and many more. I felt very welcomed when I arrived for my first class. The studio is very clean and I loved the classes. Definitely recommend!

I started coming here about a year ago because I have wanted a place closer to my friend to work…read moreout together. I found it using ClassPass. I completely fell in love with the place. Because it takes me almost an hour to get here, I don't come as often as I'd like. I usually do the Friday morning class, warm Pilates. I absolutely love it. The place is clean and smells good. The instructor Kathryn, is wonderful. I leave feeling amazing. Highly recommend.

I arrived at my scheduled first visit and was told the class was full and she did not have me down…read moreand the instructor I signed up with was not there. This was after I drove 40 minutes to get here this is not right. I did not receive anything that said it was cancelled

I love the whole body workout and all the instructors are amazing !…read more The studio is extremely clean and they offer great times that works for my work schedule .

I've been practicing Pilates for over 5 years, the last 2 of which have been at Body in Balance LI…read more Body in Balance LI is a no-frills studio that has all the equipment you need, and Susan is a seasoned, knowledgeable instructor. I suggested Pilates to a friend who was looking to increase flexibility, and we chose Body in Balance LI because it was close to work. Susan set us up with duet sessions so we can work out together, and she accommodates our different needs and skill levels (as a newcomer and long(ish)-time practitioner) almost seamlessly. Her instructions are easy to follow and her tactile feedback is immensely helpful. I recommend Body in Balance LI for both someone who's been practicing for a long time and someone newly interested in Pilates.

Such a wonderful Pilates studio! Definitely recommend! The instructors are extremely informative…read moreand helpful

amazing studio. Leanne is the best instructor that I've ever trained with. Her whole staff is…read moregreat. the classes are varied and so well organized. Best workout ever. highly recommend

I wanted to kick up my fitness this year. I was suggested to do Pilates. Researching for a place I…read morefound... The studio on the main. Let me tell you ,I LOVE ITTT. My instructor and owner of the studio Leanne Neville is SUPER AMAZING ! The studio has 6 reformers so it's more of an intimate vibe in the class. Every time I come to a class you don't know what the workout is which I like! Bring on the challenge . Also very clean and very warm welcoming .I suggest you check it out just leave a class for me because they book up fast

Very poor management. They have you "sign" a contract that you don't get to read or physically sign…read moreit. They ask for a code that gets sent to your phone and that counts as your signature. Also got charged twice for the cancellation fee.

Ive been coming to pilates for just over a year. I really enjoy all the instructors. The facility…read moreis always clean. The staff is nice. The app to sign up for classes is great. Wish there was more space to accommodate for people per class. Ive seen my progress over the past year and im glad I have stayed consistent with going