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    Iron & Grace

    5.0 (3 reviews)
    Closed 9:00 am - 12:00 pm

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    12 years ago

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    11 years ago

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    14 years ago

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    Crunch Fitness - Lynchburg

    Crunch Fitness - Lynchburg

    3.0
    (4 reviews)
    3.7 mi

    This is probably one of my favorite crunch fitnesses I've ever been to. I believe it opened a few…read moremonths ago and it's so well taken care of. Any times I'm in town, I'm coming here!

    The gym itself is nice with good machines & the classes are great. With that being said, the…read morepersonal training aspect of it is an absolute disgrace. DO NOT GET PERSONAL TRAINED HERE, unless you're okay with your trainer to be dismissed without any notice, refund, or sympathy. I was one of the first 500 people to sign up with Crunch, before it even officially opened. I was super excited since I've been to other Crunch establishments and have loved them. I started with a female trainer, Hannah, who was fabulous & pushed me to be my best. They ended up letting her go, which she had told me in advance, but then when I was called about the information, I told them the only other person I felt comfortable training with was Trevor. Trevor is intelligent, determined to help you reach your goals, & truly cares about his clients & their well being. Yet again, they dismissed Trevor without any notice because they just felt like it. So yet AGAIN, I had someone whom I built a foundation with for months, swept away from me. It disgusted me at this point because I've had my share of personal trainers and Trevor was BY FAR the best I've had. I've easily spent over $1000 in personal training here and to have it be handled by management without any consideration for the clients there who invest their time and money is extremely disrespectful. With all this being said, I have certain medical conditions which make it difficult to switch between trainers so for me to tell my entire life story to a THIRD trainer who could potentially be taken from me AGAIN, seems like a waste of time at this point. I reached out to the top person in charge of personal training, demanding a refund for the 15 sessions I haven't used yet & for my personal training to be canceled in the future. I mentioned my health issues and my frustrations & she dismissed both of those and told me a refund wasn't possible and that I signed a contract with Crunch, not Trevor. So not only am I out a lot of money, but all my progress continues to get placed on hold or started over due to their negligence and disregard for the clients. The management for personal training only cares about how much money they make & how much money they can save my firing incredible trainers. I will NEVER do personal training here again and suggest you don't either unless you want to only be considered as a money magnet for their spreadsheet calculations.

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    Crunch Fitness - Lynchburg
    Crunch Fitness - Lynchburg
    Crunch Fitness - Lynchburg

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    Strive 4D

    Strive 4D

    5.0
    (1 review)
    5.9 mi

    I began working out with Juliana in early 2022. I've pretty much worked out all my life whether…read morerecreationally or high school as a 4-sport athlete and D-1 college as a 2-sport athlete. I am a graduate of VMI so boxing and wrestling as well as intense military drills was part of the daily regimen. I'd not used bands ever and was not committed to switching at the time of contacting Juliana. My trainer of 3 years unfortunately was diagnosed with stage 4 cancer from which he fully recovered and afterward decided to transition to another profession. He and I became great friends to the point of brotherhood, so I waited almost 2 years for him to hopefully return to fitness training. I just happened across Juliana's ad 6 months before this but was still noncommittal. My own workouts had become stagnant and rote, so I finally contacted Juliana with the thought of committing to one day with her and sticking to my own routine for the other 5 days. I attended the initial "trial" session on a Wednesday and felt muscle fibers twitch in places I had not felt since football "two-a- days". I left the training and committed to 12 months that day plus the nutrition. I don't get hooked on looks but results. And the twitching of muscle fibers that day and following was all I needed. In fact, the next week's workouts were so targeted that while sitting at a restaurant bar eating after a Friday workout, I fell asleep while chewing my chicken, literally! Juliana's workout planning has been so thorough and efficient that my off days are either mild workouts or complete rest. And her consistent and constant nutrition support helps me stay balanced. Getting time back has been an awesome stress reliever allowing me to get back into consistent prayer and meditation. I was sure I would never find a trainer as efficient as my former trainer, but the shock has been a great pleasure mixed with the right kind of pain. Thanks Juliana, you're tough but effective!

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    Personal training anywhere, anytime
    Personal training anywhere, anytime
    Still have questions? Contact Juliana today for a free, no obligation 30 minute consultation.
    Still have questions? Contact Juliana today for a free, no obligation 30 minute consultation.
    Juliana is a certified personal trainer that provides 360* support.

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    Juliana is a certified personal trainer that provides 360* support.
    LaHaye Recreation & Fitness Center

    LaHaye Recreation & Fitness Center

    3.0
    (2 reviews)
    4.8 mi

    This is the gym for the students and staff at Liberty University. You need an LU ID to swipe in…read more It is a huge facility with an indoor track, rock climbing walls, lots of basketball courts, a swimming pool and jacuzzis, indoor soccer fields, group exercise rooms for yoga, cycling, and other classes, indoor tennis courts, and plenty of cardio machines and lifting equipment. They have water foundations that have the upgrade that can fill up your water bottles. Talk to the people who work at the desk in the center of the gym to get an extra things that you may need like towels, lifting gear, or basketballs. The staff here always kept equipment clean. Really enjoyed working out at this gym. The only thing is I wish there was some sort of music playing throughout the gym.

    The mean girls that work at the gym decided they didn't have enough power. There's a new extremely…read moresexist dress code and they walk around with walkies trying to catch someone's (always a pretty girl) shirt move up a bit while exercising. Next, they shame you for being a woman with a body and ask you to cover up. After covering up, they still SNATCH your flames pass and give you a warning (3 strikes and you're banned for a week). Meanwhile all their friends are walking around in sports bras and booty shorts (more power to them!! but make it fair). I saw a dude's n*pples at the gym and he didn't get dress coded, but I did...for showing a centimeter of my stomach/back???

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    Entrance
    Entrance
    Indoor Soccer Fields entrance near the squat racks
    Indoor Soccer Fields entrance near the squat racks
    Outside

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    Outside

    Iron & Grace - pilates - Updated August 2026

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