I didn't have a good experience at this gym. From the start it felt cliquey and condescending. I came in with a background in personal training and years of being an athlete, even though I wasn't in great shape at the time. I felt talked down, like I didn't know anything about training and needed long explanations over very basic things. There's a difference between being supportive and being patronizing, and unfortunately it was the latter. I've worked with great trainers before, so I know what a good training environment can feel like -- and this was definitely not it. read more

I absolutely love this place. Wonderful trainers, strikingly clean equipment and facilities, and a considerate community. Plus, I love heavy lifting, and it's amazing to watch the muscles grow. When I travel, I get stressed about being away from this gym. read more

The best gym I've been to. Trainers are knowledgeable + hilarious + helpful, the space is organized and clean, the clientele is considerate and kind, and I love how space has been designed to be weight-centric! I've been going to Iron and Mettle for 5 years and I can't imagine going anywhere else! read more

So, the good is that the trainers are mainly all great (couple of duds), the classes are challenging, and I became much more confident with weight-lifting. But after going consistently for 2 years, I've decided I won't continue. The reasons why: 1. It's almost impossible to get into a class. At 11 am on Sundays, registration opens for classes for the week. By 1105 to 1110, almost every single class (I'm serious) is full and on a waitlist. 2. The waitlist isnt' numbered, so when a spot opens up, everyone on the waitlist is contacted at the same time, meaning the chances you get the spot are very low. 3. Because of how hard it is to get into classes, the owner instituted a 24-hour cancellation policy. (It was previously a 12-hour cancellation policy, but people were so frantic they were booking multiple classes to try to get their workouts in, and then cancelling.) A LOT can happen in 24 hours, especially if you have kids; The fact also the 24-hour was instituted because they have too many members and not enough classes also sucks. It's just punishing the members for issues on a higher, structural level. So...I wouldn't recommend anymore, and I'm bummed to say that. But it's too expensive ($60/class) to be run so poorly that long-time gym goers can't even get into classes. Hope they can figure out some other system that works. read more

I have been coming to Iron and Mettle for over 3 years. My trainer Kristi Swift is amazing, kind and patient. Classes are fun and challenging. I am so thankful to a have a women's focused gym that focuses on building strength and fortitude. I have learned so much about barbell and what my body is capable of. Recommend to people who want to build strength in a safe body neutral setting filled with strong and knowledgable women. read more

It's been a great experience so far! I have an ankle injury and I was intimidated to go to a gym. I took some private classes with Leslie first and she patiently taught me modified movements I could do without hurting my ankle. Now I've been taking semi-private classes that are challenging but great for my body and I feel like Iron and Mettle is my safe space to exercise without any judgment. Plus, it's great to support small businesses and women-owned businesses! :) read more

Are you looking for impossible scheduling, troubled trainers, horrifying customer service, you have found the place! 10/10 would recommend. From the owners to the trainers there is a complete lack of respect for the customer. It is truly unfortunate that an organization can pride itself on being for women, yet do nothing but tear them down, ostracize and gas light them. It is a true shame. read more

After years of thinking about lifting, I stumbled upon Iron + Mettle and I'm so glad I did. The intro sessions were perfect for a true novice and allayed any fears I had about embarrassing myself in the gym. Since then I've done weekly private sessions which have greatly improved my physical strength and self-confidence. The space is clean and welcoming, and I always leave grateful for the experience! read more

This review is long overdue. I have been coming to Iron and Mettle for a year now. I have always thought of power-lifting but didn't feel the confidence to try it at a regular gym. This place with pre-dominantly women client and all women trainers has been an amazing find for me. I do private lessons with Samantha who is wonderful - she is knowledgeable and helps me get out of my comfort zone when it comes to weight training. The place itself has nice interiors and kept really clean with many stations and tons of equipment. If you have thought of weight training but been intimidated by the idea, I would highly recommend this place. read more

I've been with Iron and Mettle since they opened. I didn't realize how hard it is to be a trainer, but incredibly rewarding as a client. Not only did Danielle and Sammantha listen to my needs but also saw other areas of improvement that has overall helped my body into feeling great.. (almost 40 club) even on my bad days they worked with me, listened and tried their best to accommodate me. I have already recommended family and friends and will continue to do so! Thank you!! read more

This is my second month with Iron + Mettle and I GENUINELY love this place. This is the first time in my 27 years of existence that I have worked out in a judgmental-free gym. As in no creepy dudes at this gym who watch you squat or the super cocky powerlifter who's silently judging you as you bench just the bar. Here's the thing - You can work out by yourself and get your desired fitness/health/physique results. Absolutely. You can follow a workout on YouTube. You can search up specific exercises on Instagram and Google. But the coaches here will show you not only how to do a workout, but also why you do it, what the benefits of the workout are, & the science of it all. It's only been 2 months and I feel like I'm getting stronger and much more confident. I love how this gym is focused on progressive strength training. I truly believe that I will be kicking ass at a male-dominant weight room in no time. Thank you to the coaches at Iron & Mettle! read more

Hands down the best gym I've ever been to. The semi-private classes are like having a personal trainer - but with friends and for only a portion of the cost. The trainers are all very knowledgeable and great teachers. I have learned so much in the 8 months I have been going. I started out brand new to power-lifting and it's changed my life. Even simple tasks like carrying groceries is easier and I love feeling strong. I'm amazed that I had never been introduced to weight lifting before (in all my years of just doing tons of cardio). I love being challenged by the workouts and how varied they are. I love the small class sizes because it keeps me accountable. Everyone I have met is supportive and friendly. The vibe of being surrounded by strong women makes my morning every single day! read more

Danielle is one of a kind. Absolutely amazing, I have worked out with her before she opened Iron and Mettle and just started at Iron and Mettle pre covid. she has created a great space and is an amazing coach! read more

I've been training with Danielle for the past year and am thankful to have her in my life! She gives me that one-to-one time to listen to my needs and the goals I'm looking to achieve. She's a wealth of knowledge to help me understand my body better, especially after having a baby. I can honestly say I'm so much stronger both mentally and physically because of her! If you're looking to drop your donut and pick up your deadlift game, I strongly encourage you to check her out. read more

Just got my ass kicked at this new gym. Designed by amazing coach Danielle for women to train and get strong, this spot is a gem. Clean, bright interior with tons of new equipment and lots of free weights/kettlebells make for the right environment to focus on fitness. Danielle, Leslie and Kristen are amazing trainers who push you to do more than you think you can and you leave here feeling stronger and more confident than when you walked in. The classes are perfect for me and the 1:1 personal training sessions have gotta be great as well. Women-check this place out!! read more

This gym is our safe space. Women-owned, women-operated for women. It doesn't matter your fitness level, body type, goals or experience, you are welcome here. Gyms can be intimidating, but this one is anything but. It is where you will find your strength and confidence and grow into the strong Queen you were meant to be. I started only a month ago, but my fantastic trainer, Kristen already has me feeling stronger and more powerful. I am recovering from a devastating surgery, and she is expertly isolated all the muscles needed to recover in the right order and with the right timing. She is amazing, and I would recommend her to anyone looking to improve their strength, stamina, or mobility. I am so grateful that I found this place. There is also a beautiful and gentle support dog, Kisses who will lift your spirits while you work to reach your goals. Kisses will also make you feel even safer and more secure in a space for women. He is a lover and a protector. Thank you, Iron and Mettle for creating such a powerful space for women who want to come into their strength. You're the best. read more

I love this place! I found it on accident and decided to give it a try despite being completely intimidated and having no experience with weight training. I loved that it seemed friendly and approachable, especially for women (they have really created a cool community with fun little events in the studio too). After a consultation with Danielle, where I told her about some of my injuries and concerns, she set me up with a one on one session with Coach Kirsten. I highly recommend this if you have questions about where to start and want to ensure you're using proper form. I was so surprised how fun and addicting the sessions were, and I really looked forward to coming back to the beautiful studio every week! They've also launched an online program called the Rose Club, which has been fabulous (and super effective and challenging) during this crazy isolation period! If you've been thinking about making a positive change or dipping your toe into weight training, I can't recommend Iron + Mettle and the kind, supportive, experienced team enough! read more

Iron and Mettle - Foster dog enjoying the holiday White Elephant Party! - Gyms Near Me - San Francisco, California