I love this place I really do they have a school there named TPH they have a amazing turf and…read moresometimes the NFL combine happens at boost. They have a amazing chef there he cooks the best meals. I recommend boost 100%.

The turf is great! Super happy to have you all back after the storm, and we saw your posters and we…read moremissed you too. Love playing with mid state at your facility

Evan & Lindy are THE BEST! Since getting here last year, the culture and gym have done nothing but…read moreelevate. Love this gym and couldn't ask for a better staff to run it.

This has been my home gym for 2 years now, and it has always had great staff and a sense of…read morecommunity!

Easily one of the hardest workouts in ALL of Nashville!!! Multiple locations (Gulch, bellemeade,…read moreeast, Germantown) which makes it pretty accessible from most locations. In the gulch parking is validated for free. Great coach's and all around great workout!

I took my first class today and honestly it kicked my butt hard but I loved it…read more The girl at the front desk was very helpful. She gave me a rundown of how the class works and showed me how to use the curved treadmill. She also made sure the class instructor knew that I was new. The instructor also gave me a rundown before the class and very encouraging during the class as I was struggling to get it done. I left feeling great and exhausted. I've already purchased a five pack of classes so I can come back weekly. If you are looking for a good group workout, this is it.

Amazing facility & staff! Owners Jeremy & Kristen are extremely knowledgeable and dedicated to…read moretheir craft. The facility is brand new, their equipment is better than anyplace I've seen in the surrounding Nashville area including specialty/private gyms. So glad they are nearby, a life changer!

From the owner: Paragon Strength and Fitness is where luxury meets personalized fitness and wellness, tailored for…read moreexecutives, celebrities, and high-achieving professionals who strive for excellence in every area of their lives. We understand that balancing a demanding career, family, and personal growth is no small feat. Our private facility provides an exclusive environment with customized one-on-one and semiprivate training sessions, designed to enhance performance, elevate energy, and empower your lifestyle. Our mission goes beyond physical fitness; we believe in a holistic approach that nurtures the mind, body, and soul. Through individualized strength training programs, personalized nutrition plans, and a commitment to faith and wellness, we guide clients on a journey that promotes mental clarity, spiritual growth, and physical transformation. At Paragon, we're here to support you in achieving peak performance, longevity, and an enriched life that truly reflects your highest potential.

Amazing coach who knows so much about nutrition, health and physical therapy. She is so helpful and…read morelistened in depth to my need to cater a plan for me over the years. Everyone needs a "Flynn" in their life!

From the owner: Flynn Holistic, located in the heart of Nashville, offers a comprehensive range of life-changing…read moreservices. As a highly skilled life and mindset coach, nutrition counselor, financial consultant, Substance Abuse Specialist, and professional organizer, I am committed to guiding individuals on a transformative journey toward personal growth and empowerment. Rooted in psychology, my approach is centered on unraveling emotional and psychological obstacles, allowing you to create lasting balance, find purpose, and experience newfound freedom in all aspects of life. By combining my personal experience and dedicated learning, I am uniquely equipped to empower you to break free from old patterns and achieve your full potential.

Love this place. The owner is awesome and it is a very tough workout. I feel amazing every time I…read moreleave this place. I also had a kid's workout there for my son. It was great!

Phenomenal gym. Owner has been coaching it for years and is an outstanding athlete herself so she…read moreknows her stuff. Other coaches are knowledgeable and fun. Facility and equipment are pristine. Workouts themselves are no joke and because of the way they're structured you don't plateau - it's never not challenging. At the same time it's a great vibe, a great inclusive and supportive group of coaches/members. No egos or meatheads. Everyone is serious about the workout but chill as a person. All fitness levels and body types there to get a great workout.

Great trainers, great atmosphere and impressive knowledge of functional movements while effectively…read morechanging body composition. Efficient and custom personal training with both short term and long term results. Highly recommend.

I seriously L.O.V.E. this place. Vanessa is amazing and she totally gets me...I just wish I had…read morestarted coming here back in Oct or Nov whenever I was initially referred here, but I suppose I wasn't mentally ready. But I'm in the right frame of mind now and I'm so glad to have everyone at MŪVFit on my side! Thank you!!!