Calvin is an experienced professional boxer who will not only give you a great workout but at the…read moresame time teach you how to train, think, and fight like a professional boxer. Here is what I love about Ultimate Fitness and training with Calvin: 1. It is not repetitive. I learn new boxing techniques/strategies and do new exercises/drills everytime I go. 2. You train to think and fight like a boxer. Through his pro boxing experience, Calvin teaches you how to fight like a boxer which is much more mentally engaging than puncing a heavybag till exhaustion which you will likely do at a place like Title Boxing or a typical fitness class. 3. Calvin has really good intuition when it comes to pushing you beyond your comfort level to actually build your fitness. 4. Calvin engages you and gets involved in your lesson. Again, rather than just timing you as you punch a bag, Calvin is constantly giving you tips and pointers as you go through your workout and often has you work on the pads with him, which allows you to practice your punches and defense on on a moving target. 5. This guy knows what he is talking about when it comes to the sport of boxing. I've seen him fight in the ring multiple times so you are getting lessons from a legitimate professional.

Great workout and one-on-one attention you won't get at the big gymsread more

I joined the Alloy personal training program about 6 months ago. I have built muscle and lost…read moreweight. I really enjoy the small group feel. I get to know other members and enjoy that. The personal trainers are always watchful and help if there are personal issues that limit your abilities. I highly recommend.

From the owner: We're not your typical gym. At Alloy Personal Training Crescent Station in Leesburg, we help busy…read moreadults get stronger, healthier, and more confident through small-group personal training that feels like one-on-one. No crowds or cookie-cutter workouts--just expert coaching, real accountability, and personalized programs built around your goals. Whether you're looking for a personal trainer, a clean fitness studio, or a smarter way to stay consistent, we're here for you. Our workouts are built for people who want to move better, feel stronger, and stay active for life. Come by and check out our studio with a free Starting Point Session, where you'll meet with a coach, talk through your goals, get an Inbody scan, and walk away with a clear plan.

Marc is wonderful and the gym is always clean I can't believe that Marc is leaving planet fitness…read moreI'm Going to miss his wonderful smile in the morning. Take care Marc and good luck to you

Probably my least favorite location in the area behind the two Sterling ones and the tiny Ashburn…read morelocation even. Lockers are pretty nasty, lots of broken pieces on lockers and equipment, and the crowd meter lies! It is sooo small inside and as such was very packed even late at night. Mostly teenage boys just joking around hogging equipment, and there's only one machine for most stuff here. Only caveat is the staff were really nice and the Black Card amenities are functional, which is more than can be said for some locations. Overall though this is at the bottom of my list of PF locations in Loudoun County. It's also not 24/7 like all the other locations.

I've been training with coach Pat for the past few years, and hands down the best in northern va…read more Iv lost weight, gotten stronger, and especially functionally stronger since I am a runner. Iv trained other places before where you just feel heavy and bulky - coach pat's training style gets you leaner and stronger in movement based style.

From the owner: DeRocco Fitness provides effective and affordable In Home, Outdoor & Virtual Personal Training in…read morethe Northern Virginia area (Ashburn, Lansdowne, Leesburg). Specializing in strength & conditioning, custom running programs and GOATA Movement training for pain free Living, Fitness and Performance.

Liz and I have known each other for 15 years. she has always been such a strong athlete and always…read morea good support when it comes to whipping me in shape. Separated by a number of states we still FaceTime a workout at least once a week. This girl helps keep me in shape for the marathons that I run.

From the owner: One on one Individualized personal training specializing in weight Loss, strengthening,…read moreconditioning, and mobility!

I couldn't be happier with my training experience. Robert is extremely knowledgeable experienced…read moreand I have seen great progress in my fitness and improvements in my running since starting to train with him. He challenges me, keeps it interesting by incorporating a good variety in my workout and has really helped me make some beneficial changes and feel better about my fitness level. It's clear that Robert is a subject matter expert and truly understands the human body and how it works. On top of all that Robert and the rest of the group are super friendly and fun! I've trained out of both studios and like them both for different reasons. I have found my fitness home and couldn't be happier. I highly recommend Ferraiolo Fitness. The owner, Ralph, will make sure that you are paired with the trainer who is right for you, depending on your lifestyle and goals.

My husband and I have trained with Ralph for about six years. Our kids have also trained with Ralph…read moreand we all love the individualized training, friendly-fun atmosphere and of course, the results! We all highly recommend Ferraiolo Fitness.

When I joined inform fitness, my goal was to losing weight and changing the way I look in as little…read moretime possible. After my consultation with Nicole, I immediately did a trial session and I loved it right away. At first I was hesitant to make a commitment, but I eventually did and got my husband to sign up as well. The workout: It's 20 min. once a week. There are lots of naysayers out there.. but it does work, my husband was skeptical too but now he is a believer. With that little time commitment, how can you say No. That 20 mins however, is probably the most intense 20 min of your week. My results: Of course.. you cannot have a huge body transformation, if you do not get your diet in check.. but I knew that - We love food - the good and bad kinds too. So without dieting or even eating healthier, my results so far: 1. Strong- each week I get stronger and stronger. Very useful for carrying large laundry bins up and down the stairs 2. Endurance and energy- I'm not out of breath after 3 trips up and down the stairs 3. No more pain- I've had on and off upper and lower back aches, pain in my fore arms and elbows.. All supposedly from sitting and typing away. I can't even remember the last time I had these pains. 4. Despite not hitting that BMI chart ... I'm less jiggly! The best part is that despite not having a drastic body transformation, my results have been so positive without sacrificing so much time, I am encouraged to eat healthier and continue on. My husband on the other hand.. In 3 sessions, you clearly see muscle definition and now after 12 weeks..amazing.

When I met Laura Crump Anderson she mentioned to me that she was a personal trainer at Inform…read moreFitness Leesburg. She gave me her card and offered a free mini-session anytime. I thought to myself, "Are personal trainers worth the price?" My exercise history has included many methods either for fun or to lose weight and stay fit, but I had never paid for a one-on-one training session. Most recently, I had been running several times a week, but osteoarthritis in my foot led to surgery and now running is no longer a good option for me. I was reluctant to believe that only one 30 minute workout each week would change my body in a visible and measurable way and I was equally unsure if I could find a way to fit this expense into my monthly budget. I was commuting almost two hours a day and the thought of getting up at some ridiculously early time to do a workout at home or in the gym was not appealing at all. I decided I could exchange some discretionary expenses to cover the cost of a personal trainer and give the program three months to see if it was right for me. In January 2016 I started weekly sessions with Laura. I knew that the first couple months would be a slow start and I had to be patient to see results. By the time March came along, I could tell my clothes were fitting better and my husband even mentioned my muscle tone was more defined. The weekly workout was convenient and easy to manage around the rest of my life. Continuing with the sessions was an easy decision for me to make. Through the rest of 2016, I continued to increase my strength and tone of my muscles and I knew that I was on the right track. However, I still had some extra weight that would not come off without a serious change in my diet. January 2017 I changed my diet, reducing carbs and sugars while increasing vegetables and proteins. I also completed a Metagenics 28 day detox which I obtained through Inform Fitness. I have dropped over 20 pounds in four months. Now the muscle definition that is there from my weekly workouts is even more visible and my body is in the best condition and health it has been in since my early 20's. I'm not just skinny; but toned, strong and healthy. I cannot stress enough that this method works to strengthen and tone your muscles, but you also need to adjust your diet if you are looking to lose weight. The reason why I like working with Laura is her ability to communicate and motivate me and her knowledge of exercise physiology. That may sound simple but it really does make me push through even when I want to give up. She won't give up on you, and that is what a personal trainer should do, that is why it is worth the price.

Had my first visit Function-N-Fitness today for a 60 minute minute massage and it was super!!…read more Shannon works on all those spots that you really don't notice but when you leave you feel great !!! Try F-N-F and see Shannon you will love her!!! Ken King

I see Shannon on a fairly regular basis for massages! She's excellent. Highly recommend her.read more

Jamie is amazing! I'd never had any kind of personal training and was SUPER nervous. All of the…read morenerves and anxiety melted away after the first session. Jamie is patient, kind, knowledgeable, and relatable. Highly, HIGHLY recommend his services. There is no pressure or catch to getting a trial. You'll see what I mean after one session.

Very quick to respond and follow up. From Jaime: "Started the business to help folks; not only in…read moreit to make a buck"