If you want to reach your goals, this is where you need to come! I have only been here for 1 week but The workouts have awoken muscles I never knew I had! Dave is amazing. This gym is more like a community. Nutrition, meal plan and even recipes are given. Everybody shares their struggles and wins. So you are not alone in your journey! And honestly, the meal plans are very realistic and simply work! The workouts kick ass! Dave is always pushing you, which is great. Don't let his good looks fool you. He will make you cry next day, but that is how you know is working. No pain no gain right? One week! But I have been getting compliments already without me saying what I am doing. Not sure if I lost weight yet, but I feel more energy. My thoughts are becoming more clear. Clothes feels better. And my face is somehow prettier. Maybe is the sweating. I finally do not miss the sweets even under recent stress. I want to feel like this forever! I will continue to come. People here are really nice too. A lady told me on day 1, because I was kinda lost. "I lost 25 pounds here, you got this." Anybody can loose weight, but what I liked is seeing how she could handle "big weights." I used to always do 5 lbs only. Today I did 10lbs bc Dave is a killer, but I love that he pushed me. I feel when a person pushes you, is because they think you can handle more. If he beleived in me, why would I not beleive in myself? Nutrition, exercise and support is what you will get here. Also exercises are always different. Not sure if is bc muscle confusion thing but I am intrigued, what would Dave coach us today? I do not want to miss out, let's go workout! It's fun, I do not feel the time in here, I want to stay longer, but he knows best. 1hour/ 3x per week. Sign up. You got this! read more

Do yourself a favor and check this place out. I had the privilege to train with Dave Shutler starting in April, 2015. Prior to meeting Dave, I was your typical gym goer. Went to the gym 3-4 times a week only never able to fully get results. As I started to reach my mid -30's I knew I had to make some changes in my lifestyle in order to maintain my health. I made the wise decision to hire Dave. He gave me the foundation and taught me how to train properly, employ proper nutrition, and live a balanced healthy lifestyle. My initial goal was to decrease my body fat%. In my first month I measured in at 21% with a goal to eventually get to 10%. As the weeks went on I started to achieve rapid results. In July of 2015 I achieved my goal of a sun 10% measurement. I decided at that point to enter a physique completion under Daves tutelage. We decided to compete in the 2015 NPC Jay Cutler championships in Baltimore where we were able to finish 3rd place. From that point I continued to train with Dave and we decided to enter another competition in February 2016 and we were fortunate enough to win first place at the NPC Gladiator championship in Baltimore. Dave taught me the fundamentals to live a healthy lifestyle. I don't consider myself to ever be on a diet. I always feel fulfilled nutritionally and never lack for motivation in the gym as he provides the proper feedback and encouragement! I highly recommend this gym and more important the man behind this gym. He has tons of knowledge and is willing to share. One of the best investments of my life! Chuck Easter read more

The first thing that I noticed about Dave Shutler was his genuine enthusiasm for working with me. Over the months that he has trained me, Dave's sincerity and deep knowledge of all aspects of fitness have never failed to impress me. I am always continually impressed by his humility too. He can shift gears from a casual conversation to an in-depth discussion about fitness and never come across as if he is lecturing or condescending. This enthusiasm, attention to detail, and sincerity is something that was a pleasant surprise. I had never worked with a personal trainer before this year and, I suppose, I had some thoughts regarding what to expect from one. Needless to say, Dave blew my expectations out of the water. He is approachable and kind, and is ceaselessly engaged in the success of his clients. Despite the intensity of some of the workouts, and the jelly-legs that they may produce, he is there to push you; he is always in your corner. He is your strongest ally while you are pursuing your goals. It's easy enough to become jaded when working with clients but not once have I felt as if Dave didn't want to be there working with me to achieve my goals. He possesses an innate ability to motivate you to do better, and your successes are that much stronger because of his genuine belief in you. He'll make you push yourself, and those successes won't be painless. There's no question about that. It won't be easy. It shouldn't be. But it's a hell of a lot easier with Dave at your side. read more

This past February I decided I was tired of being "skinny fat." This is when you look pretty skinny in clothes but underneath you're all flab. I was desperately yearning for my old athletic body back but I was lacking in true motivation. I needed someone who would hold me accountable and teach me some proper form until my old workout addiction kicked back in. Dave was recommended to me and he turned out to be the best gift I ever gave myself. He's serious about fitness and nutrition but not intimidating. He never asks anything of you that he isn't willing to do himself. He is extremely passionate about all things pertaining to living an all-around healthy lifestyle. He's interested in both Western and Eastern philosophies and welcomes any intelligent conversation related to improving your health. I only had the pleasure of working with him for 3 months but he gave me exactly what I asked for...to build muscle and decrease body fat. In addition to that I am an overall happier person, I eat a healthier (though stricter and more regimented) diet, feel less stressed, and I sleep better. I would still be training with Dave had he not decided to move his business too far from my home. If you're willing to do some hard work you will get the results you are after. I haven't reached my ultimate goal physique but I'm well on my way thanks to Dave. read more

I really can't say enough about how great Icon is. Dave is amazing and his program has literally changed my life. I never had the motivation to get in shape on my own, and the idea of going to a gym full of people judging me was absolutely terrifying. But after talking to Dave for the first time, I decided to take a chance on Icon and I am so incredibly glad that I did. It's nothing at all like your typical gym - It's actually more like a family. Everyone is so supportive and it's a total judgment-free zone since most people are there for the exact same reasons. Dave really truly cares about each and every one of his clients and that doesn't just stop when you walk out of the gym. Dave's dedication to changing the lives of others is a 24/7 thing and I think that's exactly why Icon works so well. Sure, the workouts are super effective and challenging (in a good way!) and the results are awesome, but I don't think that's what sets Icon apart from all the other gyms. It's Dave's vision, motivation and commitment to his clients that makes the real difference. If you've been struggling to get in shape and want to try something a bit different, then I highly recommend taking a chance on Icon like I did. You won't regret it! read more

I've been working out for a while, and honestly I didn't think Icon would have much to offer me. I assumed it was like a standard Crossfit gym or globo gym trainer business model, but it's completely different. Dave is incredibly talented, dedicated, patient and well educated on fitness and nutrition. He gives each client the attention and proper level of guidance they need. I was an avid crossfitter before, Bc I loved the accountability the community and the classes gave you. But, let's be honest, you're being "coached" by someone who got a cert they basically just paid for like 2 weeks ago. You may be losing weight and doing fun stuff, but what are you learning? And, are you learning from experts, or are you learning from someone who does it as a side job for a free membership? Dave will bring you to your next level, and you'll learn a heck of a lot with him. He will teach you to fish so you can stay in shape and lead a self-driven healthy lifestyle. I can't recommend Icon and Dave enough. Whether you're just getting started, or you've been working out for years, Dave and Icon gym can help you on your fitness journey to being the badass you were always meant to be. read more

Like many people in this area, I feel like I have tried it all. I have worked out most of my life and it has always been part of my day. Lately it's been hard to find a) something that challenges me where I won't get injured, b) a trainer that is encouraging and knowledgeable and c) a program that actually has a "plan" and weekly you see improvement in your strength and conditioning. Oh and d) a CLEAN gym! Dave has all types of athletes in his classes and takes the time to know what each person is capable of and provides modification if needed. It's amazing when you struggle with something week one and by week four you see improvement, I see it daily if not with myself but with fellow class mates. The atmosphere at the gym is friendly, encouraging and fun, yet Dave moves it along so we get the work done. Dave takes the time to provide very specific instruction to each person in each class which I think is important to avoid injury as we get older (ahem). Dave is also knowledgeable regarding nutrition and supplements yet doesn't push anything on you. Great atmosphere, great work outs, like I said, I've tried them all and I'm here to stay!- highly recommend! read more

Wow where to start, well to put it in simple and easy terms. Dave has changed my life, he has made training and going to the gym the highlight of my day. I have lifted for a long time but could never get over that edge, or loose that last 5% body fat that I wanted, well Dave changed all of that. His nutritional guidance and outstanding custom workout programs are tailored to your specific needs not some cookie cutter routine that was taken out of the latest edition muscle fitness. . He's been able to help me fully understand how to work out properly ensuring that old injuries do not occur again and encourages me to push myself. He willingly shares his expertise with you to make the sessions fun, challenging, and a learning experience. He is easy to relate to and has a good sense of humor which helps to motivate me. Most importantly Dave is an amazing friend, he is always putting others before himself and working with people in anyway to help them achieve there fitness and life goals. I am truly blessed and can not offer a higher recommendation for a personal trainer. read more

I was lucky enough to meet the owner of Icon gym, Dave Shutler, after my husband starting working with him. I was jealous of the results my husband so quickly was achieving after only a few weeks of working with Dave. After working with Dave for 2 years myself, I have learned some invaluable life lessons as they relate to not only physical health, but emotional and mental health, as well. Dave puts into perspective the relationship between the 3 and how imperative it is to nurture all 3, as collectively, they help in shaping a better you. Dave has been an amazing teacher in the pursuit of a better self. He has shared his immense knowledge related to food, gut health, mental clarity, mood and emotional and physical well being. Learning to incorporate Dave's recommendations into a busy lifestyle has been feasible, as well. I can honestly say that I never thought I could achieve 'my perfect body,' but now I know how to work toward that goal with the knowledge from Dave. Dave is an amazing teacher and mentor. I highly recommend Dave Shutler and Icon gym. read more

Upon completion of ICON gym's 6 week challenge, the decision to become a full time member was a no brainer. I have had such an amazing experience as part of the ICON family that my wife recently joined the gym as well. Both Dave Shutler and Daesha Cummings are extremely knowledgeable and truly care about each of their clients. I have worked out with trainers at a popular chain gym in the past and it doesn't even compare to the experience I have had at ICON. ICON gym members have access to complete nutritional information and Dave emphasizes the importance of what you do outside the gym as well as in. Every four weeks there is a new set of workouts, so your body is constantly challenged and you don't get bored with the workout routines. When I first started working out at ICON, I dreaded going in on HIIT days because I was so out of shape. I still have a long way to go in my journey, but now the HIIT workouts are my favorite. I can't say enough about the experience I have had at ICON. As long as I am in the NOVA area, I will be an ICON member. read more

I trained with Dave for just over six months before he had to relocate to open his new fitness center. When Dave moved it was a real loss for our gym and his local clients. The time I spent with him was by far the most focused and productive that I have spent in a gym. Easily the best trainer I have ever worked with. Dave's strongest asset is his ability to listen to his clients individual goals and needs. He targets sessions to those needs specifically, whether it is stength training or cardio fitness. He applies his expert level knowledge and practical experience with weight training and fitness to each session. Moreover, and this is where Dave truly surpasses all other trainers, he advises on life hacks to achieve true health and fitness, such as nutrition and lifestyle needs. In this way, he is not just a physical trainer, but a true health and wellness mentor. I give Dave my absolute highest recommendation and endorsement! read more

I highly recommend Dave and Icon Gym. After having three kids, I have struggled to find motivation to work out and maintain any consistency going to the gym in the past. I never loved working out and always forced myself when I did go. I signed up for Icon Gym somewhat on a whim while knowing that I needed something to provide accountability and push me. It has been the best decision. I truly enjoy going to Icon Gym and it feels great to finally find a place that pushes me and provides results. The small group sessions are challenging and motivating; it really feels like you have a personal trainer pushing you to achieve more. Dave is fantastic and has taught me a lot about ways to work out more efficiently and effectively. He also provides education about an overall healthy lifestyle, nutritional supplements, etc. At Icon Gym, its truly not just about the work out but the overall lifestyle. read more

Dave Shutler, the owner of Icon Gym, was instrumental in rehabilitating my chronic knee pain. Dave created a holistic program encompassing: fascial stretch therapy, a vitamin regimen, strength training, and nutrition. Thanks to Dave, my knee pain was eliminated - a goal I strived to achieve for years with other training methods. The number one characteristic that sets Dave apart from other trainers is his dedication. He is extremely passionate about furthering his expertise and helping clients reach their fitness potential. There's nothing "cookie-cutter" about Dave's training approach. It is a tailored approach based on individual progress and multiple assessments (i.e. muscle testing, Braverman assessment, weekly check-ins). Also, Dave always makes time to thoroughly address any concerns/questions. For those considering working with Dave - JUST DO IT! read more

I signed up with Dave about a year and half ago. I was always into fitness and had been training for years prior, I always thought I knew what it meant to be fit and healthy. However, Icon Gym and Dave have totally changed my perspective on training and what it actually means to live healthy. Dave is extremely knowledgable in dieting and the factors effecting performance outside of the gym. Dave has opened my mind to not only new training techniques, but also a new lifestyle. Working with Dave has completely changed the way I approach every day. Dave will create a plan specific to the person, regardless of your experience or level of fitness. He is a great leader both in and outside of the gym. He has elevated my performance on so many levels. I highly recommend Dave and Icon gym. read more

I was very happy, challenged and successful because of what Dave Shutler provided. Dave knows his stuff and offers so much more than the 'standard' trainer. His knowledge base and educational background on the body and nutrition is super advanced, which was exactly what I was looking for. He targeted not only my workouts (and also altered them as my training continued) but also my dietary needs and supplement/nutritional needs based on what he saw going on with my body and what my goals were (it was definitely not a 'cookie-cutter' type of program). While he was empathetic to my challenges, he definitely told it like it was and told me what I needed to hear to help support me and encourage me to stay on track! I am still incorporating what I have learned from him today. read more

Dave is a great trainer. From our first interaction, it was clear that he takes training very seriously and expects his clients to do the same. He takes the time to develop a program specifically for you and your goals, and not just for the short-term. Thanks to Dave, not only have I been able to gain muscle and lose bad fat, but my knowledge about nutrition and fitness has changed drastically. Dave is always open to answering questions. If you don't understand something, he's very willing to explain so you're not just changing your habits without knowing why. Also, Dave pays close attention to your progess and your weaknesses in order to make sure you're consistently improving. The Icon Gym is definitely the way to go. read more

After years of searching for a way to get healthy again ....I have tried many gyms, cycling, boxing and tons of DVDs.... I FINALLY found success at Icon Gym! The owner Dave Shutler is absolutely amazing! After 6 months of training there I no longer have high blood pressure , my cholesterol is finally within normal limits, I have lost 22 pounds and 14 percent body fat. I feel better AND stronger than I have felt in 10 years! Nothing crazy ... you can be as successful as you want IF you work hard , are dedicated and follow Dave's guidance. I am so glad I found him... it has truly been life changing for me! It's so great to feel healthy and strong again at 53 years old! Check out Icon, you will be so happy you did! read more

I HIGHLY recommend Icon Gym and its owner, Dave Shutler. If you are serious about your health and fitness you need to invest in Dave's coaching! I've had the privilege to work with Dave Shutler for over 4 years and in that time, I've made serious lifestyle changes. Through Dave's guidance and expertise of proper diet, supplementation and training I was able to transform my body from 22% body fat to 8% body fat while adding a tremendous amount of muscle. In addition, I've learned healthy habits I will carry with me throughout my life. Working with with Dave Shutler and Icon Gym has been one of the best investments of my life. He will change you for the better! read more

I was lucky enough to train with the owner of this gym, Dave Shutler. He brings a lot of knowledge and is always teaching me something new. I started as a beginner and with his help I was able to drop 60 lbs. He cares a lot about his clients. Fitness and helping others is not only his passion but his calling. He has helped me become a healthier person and more efficient when training in the gym. He pays close attention to detail and is able to help people of all different fitness levels. Icon Gym is going to bring change and knowledge to many more people. Check it out and get ready to put in hard work with Dave Shutler! read more