I really can't say enough good things about Michelle. Amazingly skilled therapy via massage…read more Emphasis on the therapy piece. She brings a very well rounded approach to her practice. She is able to get to the root cause of a muscular issue. For example, my leg has been through it, everything from a major break requiring hardware to extensive overtraining with a well meaning Personal Trainer which led to the overdevelopment of some muscles and the under development of others. The combined imbalance in the muscle development causes significant cramping upon any exertion. It takes time, but Michelle is able to get the muscles into a cooperative and functional state. I always sleep really well the night after an appointment, because I don't have to deal with the continuous nocturnal cramping. I actually can sleep without fear of being painfully catapulted from my sleep while my leg muscle balls to the point where my tendons feel like they're going to rip right off my bones. Imagine if she is capable of that what you will experience with a relatively normal need to just relax or de-stress. Both my husband and I absolutely love her!!!

I have no words to explain the treatment I got here. I had so much pain and we tried different…read moremodalities like energy healing. The most beautiful massage I have ever had. And now I feel great

Really negative experience with irrational and rude front desk clerk today at 3:30pm…read more I will no longer go here. Upon checking in, I was told by a viscerally nasty older woman (severe gray haircut) that my membership expired Dec 31st. It's February 9th. Ok, I'll make a call and handle this. But then this vicious entity refuses to give me my Silver & Fit ID Number because it was no longer valid. She berated me for having picked up a slip of paper off the counter to jot the number down. The number she refused to give me " If you had wanted a piece of scratch paper, I would have given you one. If you had asked! That's an enrollment card'!!" I left a message for a membership director to give me a call. This evening at 8:30, Tanya calls, and attempts to apologize for the front desk clerk. Tanya 'doesn't know' who was working the front desk today. Tanya does provide the expired ID number, which I can use as reference with my health insurance. Puhleeze! No. No thanks. I never will step foot in that legitimately hostile environment again. BTW, I am a person of color.

Friendly staff, clean facility everywhere. I frequent the gym area for the weight resistance…read moreequipment, the recumbent bike and the treadmill. Check it out if you're looking for a gym facility. They have a full assortment of machines as well as free weights including two deluxe lifting cages and platforms.

I've been training for a while, but I know that there's always more to learn.... Adam is a great…read moretrainer there with lots of knowledge. He was able to help me overcome and break through some of my plateaus highly recommend!!!

I love Pursuit fitness. The space is bright and welcoming thanks to all the natural light, which…read moremakes workouts feel so much more energizing. Everything stays super clean, and the staff are always genuinely friendly and helpful. My trainer Adam stands out as one of the best, he's extremely knowledgeable, explains things clearly, and is a truly motivating coach who helps me get real results. Highly recommend this gym and trainer!

I can't believe nobody has left a review yet! This gym is awesome for women, men, young adults, and…read morechildren. What is offered: 24/7 fitness Crossfit classes Interval classes Yoga Cycling More The schedule is updated every so often to keep it fresh. There are childcare options on top of the kids CF classes. All the people who work there are very nice and inviting. They cater to your experience, fitness level, and goals. No pressure either if you go in for the free trial period and decide it's not what you're looking for.

Been going here only 3 days but so far it's pretty good. I run multiple business and always telling…read morepeople what to do. It's nice that I come here and I can just shut off my brain and get away from everything and have a plan already ready for me!!

Carly is an amazing teacher and has sparked my newfound love for yoga! I came to her completely…read moreunfit and not flexible at all after having two kids and not doing any consistent work out in years. I had several injuries that she said were no problem to work around. I was very scared for our first class, especially since it was in public at a park! But Carly has such a calm demeanor she put me at ease. She is one of those rare teachers that meets you where you are; she knows when to give pointers and when to just let you do your best at attempting new poses. She is always very responsive with any questions or concerns. Even though she is SO knowledgeable about the body and yoga she finds a way to explain things in a way that makes sense. She also gives you explanations that put into context what you are doing and why. She challenges me every time, but is understanding and flexible with my limitations. I cannot recommend Carly and Catalyst Yoga enough! If you are interested in trying yoga, no matter your past experience, Carly has a ton to offer as a teacher and role model.

I love kayaking and I love yoga! I have attended yoga classes on land at the YMCA and I kayak in…read moreLake Stevens often. When I heard about standup paddle board yoga class in Lake Stevens, I had to check it out. Yoga on land is fine. But standing up, on a paddle board, in Lake Stevens, doing yoga stretches, is a lot harder but well worth it! I fell in the lake but Carla was very patient with helping me get back on the board. I'm glad I did! It was awesome! It was a perfect summer day for this class and very relaxing on the lake. If you want to challenge your yoga practice, this class will provide that. But even if you don't practice yoga, maybe you just enjoy standup paddle board or kayak, this class will add an fun and interesting layer to your aquatic adventures.

Rene is awesome. Her technique is sure to relieve your aches and pains. very knowledgeable and…read moreprofessional

Rene is a very talented and personable. She gives a very good massage incorporating a tendon…read moremassage she has developed. It is different than other techniques I have had done to me but I think it will be very beneficial after a followup treatment. She has great hands and an intuitive touch which, unfortunately, is not always found in many "clinical" massages I have had. Her place is meticulously clean and welcoming. She really cares about what you need and want from your session, whether it is Swedish, effleurage, or other types. I had the two hour "Royal" treatment and it was one of the best massages I have had in a very long time. She is professional and thorough. I recommend her highly.