Intended to "drop in" for a single class, ended up purchasing a 30 day unlimited pass. The space is…read moresimple and calming. Today's instructor was a sub, but very pleasant, patient and helpful. The music fit the class perfectly and wasn't overpowering. There are an abundance of tools - blankets, bolsters, mats, etc. Class schedule is packed and sure to fit nearly anyone's. Off street parking is available. Very pleased!

Best Tai Chi instruction in the metro area. Basic and clear guidance into the practice for people…read moreof all ages. Love you hese classes.

The most amazing hour of my day!! GoYoga Express is an…read moreawesome community. The ladies are welcoming, accepting of all and full of energy. It is my happy hour! Hot Yoga at GoYoga truly is an amazing experience.

From the owner: You don't have to be a spiritual guru to get the most out of yoga. You can just be yourself to get…read morethe life-changing benefits of yoga, a strong body and calm mind! Go Yoga Express offers Hot Power Yoga to the whole community. Bring your own unique experiences and abilities, and leave strengthened, with renewed mental calmness and joy. Our instructors are each extensively trained in fitness-inspired yoga, and we offer a range of classes and memberships that meet everyone's interests and skill level. Why? Because we love supporting new students as they journey toward empowerment and wellness through yoga. We come as we are, we get fierce, and we welcome everyone who shows up. To us, that's what yoga is all about.

A more relaxed and welcoming studio doesn't exist. Loretta, the owner, and her team of instructors…read moreare full of personality and warmth! There is no judgement at this studio. And the amount of different types of classes and offerings here is unheard of in a studio of.

I love this yoga studio and the owner, Loretta. There are different types of yoga classes to take…read morefrom beginner to more advanced. Loretta makes you feel special and truly cares about each person that comes to her studio and wants you to get the most out of every class. Pose-itively Yoga is in Kings Pointe and is very quiet and relaxing. There is a class for everyone so give Pose-itively Yoga a try.

Beautiful studio, great yoga sessions ranging from restorative to power, and amazing staff!read more

Booked a salt mine session. Very cool space... an unexpected sanctuary in Albers. Very relaxing…read morewith meditative music and thank goodness for the blankets - Colder space than I expected so those were a plus! I look forward to next time I visit to try a yoga class.

I love this studio so much! It's such a part of my weekly routine, and I love the variety of…read moreclasses. All of the instructors have their own different styles too, which makes it fun and fresh!

Vive is an awesome yoga studio. The space is comfortable and the instructors are all great. I would…read morehighly recommend trying out one of their specials and making Vive your new yoga studio!

Woo!!! As soon as I catch my breath, I'll finish this review…read more.. Ok. So Facebook can be annoying sometimes. Like, I don't need or want to see what posts my friends are liking or what events they are interested in - or so I thought. About 3 nights ago, a friend marked that she was interested in a Trap Zumba Fest. Trap Zumba?? What is this madness?! I was highly intrigued! After perusing their website, I saw that they teach this class every Wednesday evening at 7pm; I knew that I had to check it out. We arrived a few minutes early to check in and pay. The cost is $10 per class or you can join one of their membership levels. Level 1: $85/month for unlimited classes every month. Level 2: For $65/mo you get to go to any 12 classes each month. Level 3: $45/mo gets you into 8 classes every month. They also have specials. I believe she said that the January special was $20, so be sure to ask when you arrive. THE WORKOUT! I wasn't too sure how this trap + Zumba relationship was going to work out, but I'm elated to report that the bond is strong! The music is trap and rap (although Demi Lovato made an appearance during the cool down. Sorry; not sorry!), and the moves are aerobic + Zumba + sass. And boy, did we get sassy! We were a shaking and a moving our grove thangs! I was a sweaty hot mess by the end of that hour. I felt like I received a total body workout, and I had a lot of fun! (Btw, the Trap Zumba Fest on Saturday is sold out!) The studio is really cute. The decor is reminiscent of Parisian posh boutiques. Lots of frilly this and fuzzy that. Even the mirrors were bordered with what looked like a wall-length purple feather boa. Super cute! They have a water cooler and cups, in case you forget your water bottle (like we did). Side note: There's also an adult corner, with "toys." (*wink wink* You know.) I am unsure of its capacity, but it is a small studio. When their membership and popularity explodes, they're gonna need a bigger space, but for now it works perfectly. They are located in the Grandview Plaza Center off of I-270 & Dunn Rd (same shopping plaza with the Schnucks, Walgreens, and Taco Bell), right next to the Subway. Aside from Trap Zumba, they offer other fun classes like Glow in the Dark Hip Hop Cardio, Twerk, Butts & Gutts, Trap Yoga, and more! With so many "hip" classes (do people still say "hip?" Maybe I should say "lit"??), there's never been an easier or more exciting way to get/stay fit and lose or maintain weight. If I lived here, I would 100% get one of their memberships.

Get Sexy Movement is definitely North County's premiere fitness studio! It is so pretty inside,…read moremuch prettier than any gym that I've ever been to and I've been to plenty! The atmosphere is so motivational and friendly! EVERYONE talked to you and the ages ranged from about mid 20's to mid 50's. The classes are everyday and it's definitely a fun way to get in shape!!

I cant believe that I am writing my 500 review. I had decided to make it a special review for a new…read moreplace that I have truly discovered. In my opinion yoga is one of the not only exercise, but body practice that you can do for yourself. This is small studio. I have not yet figure out who owns the place, I just know that every instructor truly loves yoga, and loves this place. I have attended about 5 classes at different times and I yet to have the small teacher. Uptown yoga offers classes for beginners and chair yoga. They also offer more advance class. They do have odd hours, but I was handed a class card when I first signed up. They want you to be there, one class on Saturday. They have a 5 or 10 class card or unlimited classes. It is just a great place to practice yoga and make new friends I am honored to have made this my 500th review.

I loved this place! I went on a Sunday morning with my cousin when my sister and I were in town on…read morea visit. I can't remember the instructors name, but she did a great job. It started out a little slow, which was alright because it was a Sunday and I'm used to 'gentle yoga' on Sundays, but then she really kicked it up and everyone broke a sweat without realizing it. It was a really good workout! The studio is wonderful: very wide open spaces, they had all the bolsters and blocks and mats available to use (plus mat cleaner, which was very much appreciated), so it was perfect to drop in as unprepared as we were. I know I'll be in Columbia again and I'll make it to another session for sure. This is just a really great studio!

I bought the two week pass for $36 while visiting Columbia for work. I really enjoyed the Monday…read moreand Thursday night Dharma class. I would have liked a few more physically challenging classes but all in all it is a great studio with a friendly, knowledgeable staff.

Nice relaxing classes! I've been 3x now. Tried their slow flow and and even more slower form. They…read moreoffer different styles and you can do a drop in class or pay for packages

This place is a one stop shop for self care. Yoga and massage therapist to choose from. Two great…read morescapes for yoga. They converted a garage into a yoga space. Doors are opened for that outdoor experience. All of the yoga instructors bring their own brand of teaching to their classes. Punch card available or just do a drop in.