I have been spinning at SBT Fitness for over 3 years and unfortunately am moving out of the area…read more All of the instructors are awesome, they have great play lists that are fun and really keep you energized and motivated. I always had great workouts and will miss the class and all of the wonderful instructors and other women that attended the class that I grew to know over the years. Whenever I am in the area I will definitely drop in for a class.

I was so excited to find Shantell again. This was the best 6am workout as far as the,Bay Area…read morecycle class

I started to do Crossfit at Concrete Body just over two months ago. I can't say enough about it…read more You get lots of personal attention and they work with you and your goals. The people in the classes are super friendly. My strength as already improved and I'm already seeing results. The owners have a great facility and have made the gym really welcoming. They respond to feedback immediately. They know your name and you are not just another member to them. Their trainers are top notch. People in the area definitely need to give them a try. I HIGHLY recommend it.

This place is even better than before. Now they added Crossfit and the trainers are great.read more

This review is long overdue. I've been coming here since September 2025 -- first for pilates, and…read morenow also a gym member. Pilates: I love attending the reformer classes, particularly Alba's and Jessica's, but I've attended most if not all of the instructors' classes and they've all been great. The weekend classes do get kind of quick so it's better to book in advance. Gym: Clean, never packed (at least when I go). I always find space to stretch with no issue and have never had to wait for what I need. People put their weights back. There are spray bottles and cloths to wipe what you use after. The bathrooms are clean, and the red light sauna is a treat (honestly my deciding factor for adding the membership lol). I've yet to use the cold plunge or the showers. You get $10 off when you have more than 1 membership. I had a billing issue in the beginning and they were very responsive and helpful. All together I pay $164/mo for both. The lack of a parking lot is a mild inconvenience, but street parking is hardly an issue with all the residential streets with free parking around Park. Great gym!!

Been at this gym for over a year and love it! It's an amazing price with all the equipment I need…read more You can also do Pilates, group training, yoga, and cold plunge/sauna here. Gym is fairly well maintained and has a community feel. Parking can be a little difficult sometimes but overall, I highly recommend this spot.

The Rebalance Pilates studio in Alameda is light, well equipped, spotlessly clean and located in a…read moregarden like courtyard off Ballena Bay. Added perk - there is always plenty of free parking. The owner, Jamie Soper, is that unique combination of drill sergeant and cheerleader; both kind-hearted and tough. Also funny, personable and knowledgeable. Almost magically, Jamie helps me push just a little bit farther than I think I can go. She manages to meet and support me where ever I am. Important, since I'm a person with some long term injuries and a few ongoing health issues. Even if/when I'm complaining, I truly enjoy every session - and walk out feeling so much better than when I arrived. Have also come to appreciate Alameda, welcoming the difference between its secluded atmosphere and the more urban Pilates studios I've been to in Berkeley and in Oakland.

I can't say enough great things about Rebalance Pilates and Jaime…read more I came to her after a bad chiropractic experience left me in severe pain -- constant back spasms, hip pain, and sciatica. I was bedridden for days. I couldn't run, could barely walk quickly, and bending over felt impossible. Even turning over in bed was a struggle, and lying on my back would trigger more pain. This went on for months. After seeing an orthopedic surgeon, I knew I needed help -- just not the kind that was being recommended. That's when I looked into Pilates and found Jaime. With her deep knowledge of the body and movement, Jaime helped me rebuild my strength, improve mobility, and steadily reduce my pain. The first few weeks of Pilates were tough, but in the best way. I could feel my body waking up and getting stronger. Week after week, we worked on core strength, planking, targeted muscle work, stretching tight areas, and so much more. A year later, my sciatica is gone, my hip pain is 95% improved, and my back is no longer in constant spasms. I can pop out of bed, walk quickly, run, and move without fear. I feel stronger than I have in years, and I'm so thankful I chose to work with Jaime. She truly helped put my body back together. I'm incredibly grateful and highly recommend Rebalance Pilates to anyone dealing with pain or mobility issues. Her studio offers a variety of equipment, so every session feels personalized and tailored to exactly what you need. Plus, she makes it fun and delivers an amazing workout!

Oasis is a great pilates studio for a first timer like me. I like the intimate setting and the…read moresmall classes so the instructor has time to guide me. I also felt the burn enough in my muscles to see and feel the difference after each class.

My favorite pilates studio in Oakland! Everyone is so welcoming and the class experience is so good…read more-- you get really excellent instruction in a small-group setting that feels really personalized.

I have been working out steadily for years and needed a bump. Lucie has been fantastic. She has…read moreincluded exercises that use my home gym equipment. She has also provided me with workout routines and recipes that can be used on my iPhone and iPad. It has not been boring! Lucie continues to find new and varied exercises and has been the motivation I needed to stay interested in continuing a workout routine.

May of this year I began training Lucie…read more Lucie is a very experienced Trainer who is able to seemlessly shift between considerate encouragement and professional advancement of workouts at just the right time. I find that my workouts with Lucie are motivating and encouraging for me to continue to strive towards my health and weightloss goals as she takes my workouts to the next level. Lucie has an vast library of exercises, always changing things up while working targeted muscle groups. In addition to all that, she is a super nice person. I find every minute spend under her guidance inspires me to work harder and remain committed to living a healthy active lifestyle. Under Lucie's training, I have lost over 30lbs, over 20 inches and the remants of my sciatic nerve problems are completely gone.

This has been my home studio for the past 1.5 years. Sure, with a Premium Elite membership, you can…read morego to any studio you wish, and I do explore as many studios as I can. But there's just something about this particular studio on the northwestern end of the island that brings me back everytime... Maybe it's the fact that it's one of the more spacious studios in the East Bay. Maybe it's the ample parking spots, as it's located in the Alameda Landing shopping center. Where you can also get groceries and Chipotle or Jamba Juice after a workout. Or maybe...it's the entire staff at this location that keeps me coming back. The energy, playlists and theme workouts that Mikey, Katie, Sarah, Nik, and Alliah bring. The helpfulness of the SAs, particularly Josie and Kristin! Whatever it is, this studio is pretty awesome.

Honestly one of the best OTF experiences I've had, maybe ever! They had the entire experience down…read morepact, from making the check in process flawless and genuine, to offering form correction when needed, to announcing me as a first time visitor to the class at the end for a solid kudos under the orange lights. The coach was great, the front desk was great, the people in the class were great! The only reason I didn't immediately sign on the dotted line is that the alameda tube closure adds ten minutes to my drive. If you're looking for an OTF to call home, definitely consider this one!

KristaRae is a spectacular and motivational fitness instructor. Her classes are always tough but…read morefun. She has great energy, a positive spirit and makes all feel welcome. She also offers personal training. I love her Volt! classes at Truve - 6PM on Mon/ Wed and 11AM on Sat. Its a cardio hiphop dance class with abs and glute work mixed in. It is tough and a fantastic calorie burner. The dance moves are simple so anyone can do the class and build their fitness over time. I have gained strength, improved my endurance and lost inches since I added her class to my fitness routine. I am disappointed when I can not make it to class. The tires, band and balls class is a great strength training workout and she makes it fun. She offers different options for people of varying fitness levels. Both men and women get a great workout. She also teaches other classes. Check out the schedule at truvefit.com. Kristarae has my highest recommendation!

Kristarae rocks!! Love her energy, vibe and overall great personality. She cares about her clients…read moreand strives for them to be successful. Been working out with her since 2016 for personal training and she has taken my workouts to a new level -- she is intently focused on my goals, getting me into tip-top shape. I had two goals -- just to be overall fit (if I happen to drop a few dress sizes, I wouldn't complain) and to get rid of this nagging pain in my lower back. Success! In addition, my coordination and flexibility has improved, working on my core and posture has really helped to strengthen my back muscles. We set these interim fitness goals and my current goal is to get to a 1 minute plank -- wish me luck! Who knew THAT would ever be a goal of mine??!! She designs a plan so that the workouts are fun and different each week! I hate to exercise, but is a necessary evil when you love to eat as much as I do. I look forward to seeing her each week! She does personal training as well as VOLT classes. Try her out, you will adore her as much as I do!