Lindy is an outstanding Pilates instructor. She keeps the class moving and is always changing the…read moreactivities so there's no chance you'll get bored! She teaches with a sense of humor too! I didn't know exercise could be so fun!

While I've only attended my free introductory class, I fell in love with this! You know when you…read morejust get a feeling that this might be what you're looking for?? For me, this is it. I joined, and will update my post to share if the experience still holds through and if I am seeing the difference in my health wellness and body. The only downside is I work, therefore trying to get into the early morning sessions, which is my preference is hard. It's a popular place so you've fuck out pretty far. You're going to a waiting list. You're flexible you into the schedule that you need. The staff is incredibly knowledgeable, very friendly and answered my question. You've got nothing to lose with the free introductory class.

I travel a lot for work but this is by far the best gym I've gone to. Tons of killers but also…read moregreat people that train there. Everyone is very welcoming and are all there to get better and encourage others to get better as well. The coaches there really implement a certain level of attitude as well as discipline for the gym and that's what separates this gym from all the other ones. If there were more stars I could give I would. If you trained before or just want to give it a try there's no other gym I'd say to check out but this one.

I recently visited Lexington Jiu-Jitsu & Fitness for a seminar they hosted featuring Emily Kwok…read more This facility is very clean and bright and the owners were very welcoming. The bathrooms are much fancier than most gyms I've seen although the men's is much larger than the women's which leads me to believe that their regular student population is more male heavy than the crowd at the seminar was which drew a lot of women. Not a negative just something to be aware of. They have a very nice large training floor and plenty of benches and hooks to leave personal belongings. Over all I enjoyed the seminar quite a lot and if I'm in the area again I would definitely consider stopping in for a regular class.

I cannot say enough great things about GOALS and their trainers. They are kind, understanding,…read moreaccepting, adapting, encouraging, dedicated and determined. When I started GOALS, I had extreme limitations due to past personal injuries. They have worked with me offering corrective exercises, and options to help push me in a positive direction. They care about me and my health journey. They have helped steer me and make me stronger both physically and mentally. They have helped me prove to myself that I can do hard things. I cannot recommend this group enough!!!

Jamal Mohammed is one of the best instructors out there. From youth to adult, he can help you get…read moreto where you need to be. Highly recommended gym.

Fantastic group of people. We were traveling from out of state for a few weeks and wanted a place…read morethe kids could keep up in their jiu Jitsu. When I reached out to them they were quick to get back to me and kind enough to let us drop in for a couple of weeks. Everyone was so welcoming and kind. We can't wait to go back when we visit again. We came for jiu Jitsu but they offer a few options for martial arts and are an all around awesome community to be a part of of. So grateful for everyone there! Highly recommend for anyone looking for jiu Jitsu or martial arts.

Just signed my daughter up recently for preschool dance and she is obsessed!! Every day, "do I have…read moreballet today mommy?" I sure do hate telling her no, so I just let her wear her ballet clothes 24/7. ‍ she's happy, I'm happy. A lot of other moms I chat with also highly recommend LDF and it looks like they have a lot of students so it's a popular spot to learn dance. Check it out! Plus it's affordable. $43 a month for 4 45 minute classes a month. Can't beat it. Now you can afford to buy your 3 year old a new pair of tights every week!

I know 2 dancers from this studio, and they are both amazing dancers. They are great people, and I…read morecan't wait to see what they do next.

I can't recommend this studio enough!! I am new to yoga and felt so welcomed by the instructors and…read morefellow students. Every time I took a class with one for the first time they always made a point to ask my name and remember it. There is a perfect variety of classes and times offered that I can easily fit a class into my day. Classes are small and personable and instructors are very open to suggestions and feedback

Solid Roots Yoga has successfully created a space where yogis of all levels can practice in a warm…read moreand inviting environment. The teachers are knowledgeable, patient, compassionate, humble, and hilarious. Jessica, the owner, is such a well-rounded human being full of compassion and light. She leads honest flows that leave you feeling open, connected, and grounded. I appreciate the individual attention I receive during my practice: ranging from hands on adjustments to ethereal, grounding touch. Monday's Vin to Yin restores and reignites. Thursday's Form and Flow Level 2 rejuvenates and strengthens. Friday's Fun Flow brings yogis together for wine and conversation post-flow. Every class has something to offer all beginner, intermediate, or advanced yogis. Non-judging and full of lovely humans, Solid Roots have become home away from home. Another kicker: it's highly affordable. You get more than what you pay for. Check them out!

Great place to bring kids for indoor fun, especially on a really cold winter day or even on a super…read morehot summer day. Urban Ninja Project is also very affordable, as $5 buys you access to most of the facility. Additionally, the drinks are reasonable, as $1 will buy you a Dasani. And, after about a half hour, your kids are going to need one. We had been to the older facility for a birthday party, and the newer facility is much larger with ample parking. I think the different sections could use some signage, however, letting you know how to use and utilize each area. Kids are just running around trying to figure this out, which is ok, but why not let them know where to start, where to end, and what to do? The only other issue to keep in mind are the strange hours. It's open 4:00 to 8:00 daily.

Don't take your kid unless you want them to get hurt. A local surgery center told us that Urban…read moreNinja keeps them busy and the night we were at the ER, 5 other kids were there with injuries from this place. Such a dirty, nasty place and the worker was rude to us. Won't be back!

I have enjoyed strength and balance yoga practice at this location for over 12,14 yrs.....a long…read moretime. Our yoga practice space is not as serene as earlier? Furniture, chairs, screens have been placed where we students were able to place our mats and props? I, others, are wondering what the future holds. A bit disconcerting. Looking forward to more classes with nice instruction.

Took my first ever yoga class today. It was very good. It's for beginners which is why I signed up…read more Currently it is every other week, but I hope they change it to every week as I might have to miss every once in a while, and then it's a month before I have another class.