Zumba is a fun way of working out and with instructor Rachelle it's even more fun! She has a unique…read moreway of making her classes challenging yet not too complicated. I've been to few other zumba classes around but I stuck with RJ for the last year. For one thing, she's very friendly and makes you feel comfortable even when you first start and you think you're not doing as good as the rest of the class. She keeps sending those positive vibes throughout the class that encourage you to keep working. Her music choices are great, mostly a mix of Latin music but she also adds a little from the new hits and some international like belly dance and Bollywood. Rachelle has different classes like zumba toning which is my favorite now you easily burn out tons of calories and get your muscles toned at the same time. she also has zumba gold and she's been promoting for her body-sculpt bootcamp for a while now. I've never tried her bootcamp but will probably give it a try some time soon especially with the offers she has on it. and speaking of offers, follow her on facebook to keep an eye on the deals, punch card giveaways and free public classes she offers every now and then. her classes take place in different locations but I usually go to the Oakley community center since it's closer to where I live. my only complaint is that since her classes are becoming more popular, it gets packed at some peak times so she really needs to open more classes especially for the zumba toning class! RJ fitness zumba is totally recommended it's fun, healthy and you get to meet a lot of cheerful and happy ladies there :-)

So goooood! Classes at a gym can be intimidating. But, Rachelle is down to earth and welcoming. The…read moreclass is more causal. I go in shorts and tank top and don't feel like I have to have proper "work-out" clothes.

This club is a wonderful environment. Timeless, elegant and fully equipped. I highly recommend.read more

I suppose that, for a young man with disposable income and a desire for a somewhat old-fashioned…read morehealth club, this would be good. I had been an out-of-town member a while back, since I live 500 miles away. I loved the idea that there was at least one all-male club left where, on one floor and in one common area, I could take a shower, use the steam room and the sauna, and take a swim, without needing a swimsuit. Meanwhile, the facilities have been somewhat renovated, altho they are still a bit clunky. Sadly, swimsuits are now required, although the club is still all-male. If there is no more communal nudity (there were, of course, fewer men present due to COVID, but they all seemed VERY nervous about being naked), why not make the place coed? It also is much more expensive than LA Fitness, for example, with not as many amenities available, so what's the point? So, if you live in Cincinnati, like to spend extra money (admittedly, gym wear is laundered, and each man has his own locker), I guess that this is good. Otherwise, try a chain gym.

Josh is a very dedicated personal trainer. My business relationship was better at the beginning…read morethan at the end, but his skills remain unmatched.

Love Josh, he's a great trainer and he has all the necessary equipment to come up with lots of…read moredifferent kinds of workouts. I like that he challenges me to do my best, but he has an understanding of different people's needs and abilities. It seems like he knows exactly how hard to push to get good results but not overdo it. Would definitely recommend Josh to anyone looking to work with a personal trainer.

Awesome gym and great staff! Came in on a weekend to visit my inlaws and they helped me get in and…read moregoing. Rare to find these old-school type gyms anymore. 10/10 recommend.

It's a "dog friendly" gym...so I guess it's good if you like working out while people are playing…read morefletch with their dogs on the exercise floor while you work out, but the idea of working out on a astroturf floor that other dogs have relieved themselves on is too much for me. Especially when the dogs owner is talking very loudly about how her puppy really isn't house trained yet. (it had 3 accidents 2 days prior) The owners said that people clean up after their dogs...the members don't even clear the equipment after they're done...you expect me to believe they can effectively clean poop out of astroturf? It's disgusting!

You want to hit serious goals, FitNext is your best bet. It's personal training in groups. The…read moretrainers work towards your individual goals. It's small facility but you get all round workout. Cardio, kickbox, strength, total body are to name a few. It's circuit training for an hour. I started end of September and am starting to feel the difference. - Cost effective - Great workout, feeling of accomplishment - Personal training - Great location if you work in the city - Class times have good options - Uses mind body app to schedule your classes - Easy sign and cancelation Note: it's not a gym if you are looking for a treadmill kind of equipment! Must try!

Excellent downtown gym. Been here a cpl weeks & can't get enough. Great environment and trainers…read more And, importantly, varied workouts.

Great equipment and i love the steam room. Clean as well. Plus i like that you can walk to the gym…read moreif you live in the neighborhood

Great flexibility with day passes - equipment was great and well taken care of…read more Highly recommend

Dan and Kim are the dynamic duo! They bring so much energy and experience to training. I take every…read morechance I can to train with them and you should too!

From the owner: We specialize in realistic self-defense training for women, teens, and children, churches,…read morebusinesses, groups, schools, etc! We hold one day Be Your Own Bodyguard seminars as well as on-going classes to hone your self defense skills. We can customize the classes to the individual needs of the group. The S.P.E.A.R. System is based on the body's natural protection mechanism, "It is genetically wired & behaviorally inspired." -Blauer Tactical Systems You can learn to defend yourself in a day. You will not be an expert but you will be safer and better prepared. The training includes detecting danger, defusing violent situations, fear management as well as hands on self defense training in the SPEAR system. By appointment only. I also have personal training packages to fit every fitness need: - personal training with me at Elite Fitness SEI. Is eating healthy your stumbling block? No worries, I can offer assistance to help make nutrition not so confusing and help you meet your goals. Contact me for more information.