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    Jess Williams Wellness

    5.0 (1 review)

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    24 days ago

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    SPENGA

    SPENGA

    4.5
    (76 reviews)
    3.3 km
    Locally owned & operated
    Certified professionals

    I've been coming to SPENGA for about six months now, and I love it…read more Staff: They've built a real community at SPENGA. The staff are friendly and welcoming, from the front desk managers to each and every instructor. Each instructor has a different vibe -- and they're all great. From time to time, the studio runs different fitness challenges, which helps foster the community atmosphere. Atmosphere: The studio is set up into three different sections - one for spin, one for strength, and the other for yoga. The facilities are modern and very clean. It's nice! Classes: The signature Spenga workout is 60 minutes - 20 minutes of spin, 20 minutes of strength, and 20 minutes of yoga. The Spin classes ramp up in intensity based on your own performance over time through increasing your "sweet spot." This is nice because you can see how much you improve over time. After a SPENGA class, I feel like I've had a great workout and love that it ends in yoga. The mix of all three parts works so well for me. I'd gotten out of the habit of working out -life got busy. And SPENGA has been great for me to get back into the swing of things. I've gotten good results in terms of fat loss and physical performance. I can't wait to see what the next six months has in store. I'd absolutely recommend giving it a try if you are looking for a new fitness activity in Los Gatos.

    #1 Amazing instructors (Marina, Susie, Chloie, and Ashley have been my inspirational instructors so…read morefar) I love that it is personalized and is not boring! Spinning Room: 20 minutes of sweating with loud music in the dark. I am making it sound worse than it actually is! We can see how we are doing on the screen. then move to the ....Weights Room: 20 minutes of circuits. I love that we can choose our own weights (or none at all) and there are modifications for weaklings like me. Finally....we move to the dark Yoga Room for 20 minutes. Hallelujah!

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    SPENGA
    First Rep (Strength) session of 2026
    First Rep (Strength) session of 2026
    Celebrating my 100th session last year

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    Celebrating my 100th session last year
    YogaSix Saratoga

    YogaSix Saratoga

    4.6
    (18 reviews)
    9.8 km

    I joined Yogasix initially with the intent of finding a gentler workout routine and for having…read moregreater accountability than when trying to keep active on my own. I signed up after a trial class thinking I'd give it a good month's try before committing to more. I began with 1-2 classes a week max, due to soreness from getting back into exercise again, but soon found myself increasing to multiple days in a row - something that I did not envision as possible when first starting! I love this location, and have also attended classes at the Campbell location. There are many different class styles depending on how you're feeling and what your body needs. I love pairing restore classes for more stretching and relaxation in between or following more intensive classes, like power or sculpt and flow. I've had chronic pain from various injuries and was worried that yoga may exacerbate my pain. Surprisingly, the heat has been so comforting and healing for my body. I appreciate that the teachers are very engaged and aware of their students and offer many cues and variations for keeping you safe from harm and in tune with your body. Yogasix has quickly become a second home as I've met and become friends with many of their staff and members. The owner, Ajnavi, and the y6 teachers are all really great and friendly people, and have been so welcoming and generous in sharing their knowledge to where I am always learning something new and having so much fun. Some favorite teachers include Alyssa, Zareen, Jenna, Jennifer, Flor, Mirit, Mariam, Sylvia, Ritu, and Kat between this location and the Campbell studio. While I do not have many experiences at other yoga studios, something I appreciate about Yogasix's ambience is that it's geared towards all of your senses, from calming (or motivating) lighting and music, soothing heat, joint-friendly flooring, and natural scents (mint essential oil for their cool towels) that get you out of your head, breathing deeply, and feeling good in your body. Thank you y6. Happy to have found you and to be here!

    Love the classes and the facility.. all instructors are very friendly and passionate about the…read morepractice. My fav classes are with Ritu, Marie and Erika! Owner Ajnavi is very accommodating and helpful, highly recommended!

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    YogaSix Saratoga
    YogaSix Saratoga
    YogaSix Saratoga

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    Almaden Yoga

    Almaden Yoga

    3.9
    (53 reviews)
    5.5 km

    Condescending treatment from the owner - I had my phone face down next to my mat; I was maybe 2…read moremonths postpartum so I had anxiety about not having my phone with me. I didn't know there was a no phone policy in the studio. Owner came over and unnecessarily lectured me in a condescending tone, and I felt quite embarrassed. All they had to say was please put your phone in your cubby in a polite way. I was a repeat customer but immediately stopped attending afterward. It's too bad this seems to be the only yoga option in the area.

    I'm in the area for an extended holiday visit with family and was looking for some fitness classes…read moreI could take. I found Almaden Yoga through the Mind Body app - it's within 5 miles of the house - so decided to give it a try. The class that worked with my schedule was Wall Yoga, which was described as a class where you'd use the wall to help work on alignment in your poses. I worried that it would be a pretty mellow class but signed up anyway. My concern was completely unwarranted, at least based upon the way Anuja taught it. Using the wall meant not having to worry about balance - an issue for me given an arthritic left big toe and a chronically sprained right ankle - meaning that we could focus upon fuller expression of the poses thereby requiring greater strength. I was literally dripping sweat by halfway through the class. It's a beautiful studio, conveniently located near my childhood home. I'll be sure to come back the next time I am out for a visit.

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    Almaden Yoga
    Enter into a clean, safe and serene yoga studio with the most friendly community
    Enter into a clean, safe and serene yoga studio with the most friendly community
    Get toned

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    Get toned
    Pilates Suite

    Pilates Suite

    5.0
    (26 reviews)
    4.8 km

    I wholeheartedly give Grace, the owner and manager at Pilates Suite, five bright shining stars. I…read morehave been training with Grace for six months. It is important that I cultivate the Pilates Habit! as I have some fragile bones in my hip, an issue with balance, and for sure poor posture from fifteen years of writing at my computer. I am now conscious of my posture while at the computer, practice expanding my breathing most every day and squeeze my core muscles when I am walking. I find Grace in be a daily presence in my life as she inspires me to practice what she is teaching.. Every time I work with Grace, she is positive, warm, and consistent in teaching exercises to help with my issues. Grace is a great teacher as she can key into what works to help you learn. I have found her to be an amazing Pilates teacher with physical therapy skills. Grace is 100% focused on delivering a service and does not push sessions on you. Each time I take home my list of exercise which help me in my practice. Due to the fact I have deadlines on my book, she has been flexible with my Pilates schedule. Grace is skilled at adding in just enough to improve my routine but does not overdo it. I think Grace is one of the best Pilates teachers in the area and my MD is thrilled I'm making progress with the pain issues. I overdid it weight lifting but am now back to normal thanks to Grace!! The final benefit of working with Grace is that you get to work in a private room and can focus because there aren't other people around. If you are looking for a great instructor contact Grace for some fabulous training. You want an instructor who can help you develop the Pilates habit as you want to make it part of your daily life. You will Feel better and LOOK! better too!! Thanks Gracie for being the talented, wonderful, and inspiring teacher you are. Patrice!

    Jacky is an excellent instructor. I first started going to Pilates, because I was suffering from…read moredebilitating sciatica pain and needed someone to help me figure out how to get rid of it. I'm a runner and not only was I able to run again - I run almost every day completely pain free now thanks to Jacky!! Can't recommend this studio enough.

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    Pilates Suite
    Pilates Suite
    Pilates Duet Sessions
    Pilates Duet Sessions
    Pilates Suite

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    Jess Williams Wellness - yoga - Updated July 2026

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