Previously ATP Utah, ModusFit has had a reshuffle of its training staff, and a remodel (inside and…read moreout), but it still has the same great owner, and my trainer: Tim. I started seeing Tim on a weekly basis in November of 2010 after joining in on a "Biggest Loser" competition with friends on Twitter. The competition ended three months later, and I half expected my time at ModusFit to come to an end around the 9 month mark as per previous gym endeavours, but I am still seeing Tim once a week now, and he kicks my butt on a very persistent basis. ModusFit is a training gym, you can have on on one training or group training, payments and rates vary per class/times/days/frequency, so it's completely accessible and affordable. If you are battling the bulge, or looking for some inspiration or a change-up to your regular fitness schedule, please give Tim a call and start on your way to a better you.

Tim is great and extremely knowledgable of body anatomy and mechanics. He is patient and has…read moreamazing experience and again knowledge with the levels and techniques of body fitness. In addition what I loved is that he focuses and quickly captures key emphasis on how those techniques need to be properly applied to the individual. Seriously - he knows his stuff! I am certain my BF who is a Doctor would appreciate training with him and most definitely probe his mind on anatomy and body mechanics! looking forward to train with ModusFit!

Love the individual training to stay fit and reduce injury by working out the correct way.read more

Ryan Carver is an exceptional trainer who is both highly professional and extremely knowledgeable…read more He tailors my workouts to accommodate my physical limitations as well as maximize my strengths. In the 3-1/2 months we've been working together, I've already lost five pounds. But, more importantly, Ryan has helped me change my body composition, building muscle mass and strength while reducing excess body fat. I am confident that it is because of Ryan's expertise that I have had such rapid and noticeable results. I am in better shape now than when I was twenty years younger! I look forward to working with Ryan for many months to come.

There are many places that teach martial arts. But few truly empower students with respect,…read moreself-discipline, and unbreakable inner strength. At K-Taekwondo, we go beyond physical training. We guide every student to discover their true potential, overcome life's challenges, and grow into confident leaders who serve others. Led by Grand Master Dragon Kim, a World Taekwondo Champion with a Ph.D. in Physical Education and our team of 10 expert instructors, our state-of-the-art 6,000 sq. ft. facility delivers a higher standard of martial arts education.

I went to Harmony Institute in 2004 and it made a profound impact on my life…read more I got through difficulties that hindered me in becoming who I wanted to be. I met new friends who I am still friends with and I got to experience situations where I had to learn how to depend on me and trust those around me. I mean really trust them. it was a very enlightening experience. The downside to Harmony is that it is based on Scientology and since I am a Christian, I refused to do what they suggested. Instead, I brought Jesus Christ into the picture and it all worked for me. The instructors are very good and they get to the point on matters that we bring in with us. If you want to make a profound change in your life, go to Harmony Institute.

I experienced Harmony Institute in the summer of 2000. I made many friends, but I was skeptical…read moreand spiteful of the training methods... kind of like going to military boot camp. I hated Quest level. On the whole, I believe they were truly greedy and charged way too much for their training services. My Insight training in Vernal, Utah (1993) was just as awkward and strange. But the treatment from the facilitator was more gentle and compassionate. And I got to train for free, because my father was part of the staff.

I wish my body could handle cross fit still. But this is a great facility with everything you could…read moreneed. Good folks and great coaches

Lonnie is just an awesome personal trainer. She will simply do what ever it takes to make your body…read morerespond and sculpt it into a lean, mean, machine. She's a bad ass personal trainer that looks the part. She knows nutrition too, she'll even make you a meal that tastes great and melts fat and she'll show you how to make them as well. Give her 6 weeks and you'll be shocked at the results. I know I was!

I work for a wheelchair manufacturer and I volunteered to help out with NVWG in Salt Lake City this…read moreyear. It was an amazing and humbling experience to work firsthand with so many of the over 600 disabled veterans athletes that came from all across the country to compete. We all worked some long hours, repairing manual and power wheelchairs, hand cycles, and helping the athletes with anything they needed in between events. The Salt Palace convention center was such a great venue for the games! It was huge, so there was plenty of space for the events and our repair room was nice, without making us feel cramped. Overall, my first VA Games was a great experience and I learned a lot about my company's products and the real world users of them. I changed so many tires and inner tubes, I could do it in my sleep now! Haha Next year's games is in Cincinnati, so maybe I'll get picked to participate again!

I am 11 years old and have been with this school for three years now. It has taught me so much and…read morenow I know how to defend myself if anything bad happens because this school has taught me so much - kickboxing, wrestling, jiu jitsu and many other types of fighting techniques. I also know the more advanced moves from being in the leadership program and that has even taught me how to be more self disciplined and it has shown me that I am a really good teacher to the younger kids too!! (AW)

I had the pleasure of witnessing Master B in action both in his summer camp program, and martial…read morearts instruction. He treated the children with the utmost respect and was able to encourage articulate conversation for them to express their emotions and learn and grow from their experiences.