So I am an older guy with chronic Achilles pain. I've tried every doctor treatment, physical…read moretherapy, ultra-sonic therapy, etc etc. I've spent thousands of dollars. No relief. Then I decided to look to an alternative and decided to reach out to find a personal one-on-one yoga instructor. I found Sarah on Yelp. Called her and she said she'd give me a one-time appointment to see if she thought she could help me. Fast forward 12 weeks and I'm doing better than ever. She taught me yoga tailored to my messed up old bod. I loved that she tailored it to me specifically to help me learn moves that I can do that will help me progress and start to eliminate the pain. It has been a great experience. Her studio is in her home. She is awesome. She stays busy. She does one on one yoga instruction. She also does life coaching. Additionally, she trains yoga instructors. My life is better because of her. Her individual instruction is worth every penny. Go with confidence -- (if you can score a spot).

From the owner: 23 Years if experience. Women and locally owned Yoga, Reiki & Life Coaching…read more Looking for a place to heal your mind, body, and spirit? Look no further than Sarah Yoga and Wellness in Lehi, UT. Sarah Ceo offers Traditional Usui Reiki, Yoga, and Holistic Life Coaching to guide you towards inner peace and positive balance. With over 23 years of experience, Sarah's intuitive guidance can help you find the peace you've been looking for. As a certified yoga teacher and holistic life coach, she also offers support in areas such as codependent relationship coaching and parenting guidance. In addition, her Structural Yoga Therapy sessions focus on healing injuries in the back, neck, knee, and shoulder. Contact Sarah Yoga and Wellness in Lehi, UT to schedule your appointment today and start your journey towards a balanced, peaceful life.

Nice place! The pool with water slides looks super fun! Customer service was good. One little…read moreproblem is the ice at the ice rink isn't the best, but I could have just come on an off night. I'd come back here to check out more of the facilities and definitely the pool! :)

Went here to go ice skating with my family. Turns out their indoor rink was closed on that day but…read morethey referred and guided us to check out the ice ribbon down the block. The customer service here was great! This was the second time we visited here. The first time was really busy when we came to watch an ice skating show. I appreciate the consistency in service from all the team members and how they are their to help !

Although I love food more than exercise, I realize that to combat the first (eat well), I must do…read morethe second (work out). Skills fitness has been a great place for helping strengthen my core. I really need to spend more time here, but I at least try to make my commitment to attend the weekly Tuesday evening Pilates class. The instructor is great; she kicks my butt every time. And as a result, my core muscles have improved greatly from my lethargic sedentary lifestyle of a few years ago. I also occasionally use the media room treadmill and watch movies on the huge screen. And the hot tub, sauna and steam room are great for a sore bod. I still have the gut to prove my love of food and beer. But I can carry it with pride knowing that there are some stronger muscles underneath that will help me keep moving into my 60s. I can highly recommend this nice, clean and professional gym in North Bountiful.

I really REALLY don't want to write this review because I love skills. But I hope that someone will…read moresee it and changes will be made. I've been going to skills since they first opened. The only time I haven't been a member was when I was away at college. I even worked for skills for a year. It's my favorite gym in the world, but with the new ownership things have really gone downhill. When I used to work at skills we cleaned the bathrooms every shift. Now I'd be surprised if they are cleaned once a week. The bathrooms are absolutely nasty. And with the new ownership they've switched to a system where someone is only manning the front desk for a few hours a day, meaning no towel service, no help with memberships, no movies in the cinema room. The cinema room has been turned into the spin studio meaning no more working out while watching a film. The yoga studio was torn down and made into some weird stretching space. Buttons on machines are broken and will go for months without being fixed. And forget using the hot tub or sauna -- they are always broken. The class schedule used to be packed during the morning and evening, now there's only one class offered during the evenings most nights. And while everything has changed, prices have gone up a few bucks -- which isn't a big deal, but I paid for what skills used to be. I used to love skills. It was a great local gym with the best amenities, equipment, and classes around. But it's turned into a sad shell of its former self. I've cancelled my membership and switched gyms. I hope they can turn skills around before it's too late.

How do I not know about these kinds of workout settings? It's the first for me! Sauna, infrared +…read moreworkout = full of good benefits and super rewarding at the end! I took my first session yesterday at this location, which is fairly new according to the owner. The moment I stepped in, the staffs were full of high+good energy. Checking in was a breeze. The room was clean; the training video was straightforward to follow; and it felt more intimate/private, which was nice for me (working out in solitude, lol). The temperature was 123 F, but bearable. Keep in mind, customers won't actually see the "red light", but the infrared is still emitting wavelengths without the visibility of the light we're used to seeing. The owner was extremely informative and gave me a quick tour of the place. It has about 8 rooms (I think) with different types of workout sessions. In the back, there's an open gym for members with two restrooms. There's a shower inside the restroom. Members access the place thru a # pin/app in case staffs are not present. Ample parking in the lot. I'll definitely consider coming back to sweat out in other sessions.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

I love coming to this location! It is super close to home and has become my fav to switch up my…read moreworkout routine. I always leave the class feeling great and like I got an incredibly effective workout. Plus, the instructors are amazing because they are always helpful w correcting my posture to ensure I'm getting the most out of every movement. Parking in the front lot is usually easy to find. Highly recommend!

Starting Pilates has helped me gain more flexibility in my body! Aches and back pains that I've had…read morefor years have gone away thanks to my regular Pilates weekly routine. Before trying Pilates I was terrified of it, but Bountiful Club Pilates has made it so easy! I attended their 30 minute intro class with Erica. She was able to teach me all the basic movements and explain the equipment. Since then I've taken over 10 classes with various instructors! Each class is different and each instructor brings their own vibes! I love attending Pilates classes after work in the evenings and having the flexibility to attend morning or afternoon classes on my days off.