I've been going to this Club Pilates for years and can confirm that it is one of the best in…read moreNashville. I am VERY sad that Yari has left, but am glad we have Brooke as an instructor! Jessie, who runs the studio is truly the best!

This was my first time ever taking a Pilates class. I took their 30 minute intro/beginner class…read more This class is free which was a big selling point since I'm not sure if I'm going to like Pilates or not. The instructor was great. She was informative and supportive. I liked the location and the staff. I do think their price per class and memberships are a bit high for me.

Really solid workout! Not as intense as Solidcore, but harder than a standard pilates like Forza. I…read morelike that the room is large enough where the machines are spread out which is nice. The instructors are good and they typically run deals throughout the year so it doesn't break the bank.

BODYROK gives a seriously solid workout -- every class leaves me sweaty, shaking, and feeling…read morestronger. The energy is high, the music keeps you moving, and the sequences are challenging without feeling impossible. It's definitely one of those places where you know you're going to get your money's worth. My only wish is that it was a bit more hands-on when it comes to correcting form. With reformer Pilates, small adjustments make a big difference, and a little more individualized feedback would make the experience even better (and safer). Overall still a great workout and a fun vibe -- just would love a touch more coaching attention!

I recently purchased a Jumpstart package of classes here which came recommended by the stellar…read morestaff. It consists of two privates and four classes for pilates newcomers. I really appreciated how all of the staff take the time to communicate clearly and quickly via email prior to any bookings. Be sure to look out for certain discounts as well. For example, teachers and military get excellent deals - reach out to their studio email via their website. I just attended a private last week, and it was my first exercise class post-baby. I was a bit nervous considering my athletic ability, flexibility, and core strength were all so different than pre-baby. However, Hailey was equal parts encouraging, reassuring, and proactive. I felt accomplished by the end of the class, and the time went by extremely quickly. The exercise classes have something for everyone: there's a 101 for fundamentals, an athletic reformer class, a cardio reformer class, among several others. I can't imagine you would get bored any time soon should you choose to get a class package. Many of the class packages also come with guest passes, so you can take a friend. Parking near the complex is excellent: there's a huge private lot for the building behind the studio. A major plus for me is that they are so close to Jeni's Ice Cream and Frothy Monkey to name a few. (Possibly a bit dangerous in terms of yummy temptations. Ah well, that's why we go to pilates, haha.) Definitely give them a shot!

This studio was part of the real men wear pink campaign. I took a class through this format, being…read moredonation based. I applaud them for participating to help raise funds. The class itself was a good one. I always like a good reformer class and this one really targeted various body parts. I was even a little sore the next day, which is not always the case for me. Overall, a good class and I would probably drop in if it were in a more convenient location. Just note that the easiest place to park is behind the building.

"10 minute" Grace period is a false advertisement. I called ahead (30-40 minutes before class time…read moresince my GPS flagged unusually heavy traffic). I waited in the cold for five minutes (from 4:35-4:40pm) while flagging down / making eye contact with the instructor who completely ignored me and attended to a half full class that already showcased good form. By ten past the start time (4:40pm) I tried calling the phone number (again), but had no luck. Overall, I'm very disappointed. I was really looking forward to this location, but will stick to green hills. Also, this building is very hard to find so plan to arrive extra early if you're taking a class. The facility did appear to be in great shape which is why I gave it two stars.

I am a long time member of the Pure Barre community and love to visit different studios when I am…read moretraveling. I was excited to find a studio nearby in Nashville to take a class while I was visiting. The location was very easy to find and the person I spoke with on the phone was very friendly. That being said, I had an experience that I have never had in my five years as a Pure Barre member. The studio was locked when I arrived and the teacher did not show up until 20 minutes after the scheduled class time. 20 minutes! She didn't have any particular excuse for being late and wasn't terribly apologetic. I was stressed the entire class because I had scheduled that particular studio at that particular time because I needed to be somewhere afterward. Very disappointing experience.

Had a great time at Tremble. It was only my second ever Reformer Pilates class, and the instructor…read moreHannah was super helpful with modifications and corrections to my form. They validate parking at the nearby garage, and there is also street parking.

Tremble is not for the faint of heart! I've been doing Pilates regularly for years now, this is…read morePilates turned up. I had to take breaks and dissassociate. I'm already sore. If you like a hard workout, tremble is for you.

Okay, this place is adorable. Like, the cutest little hippie yoga studio with all the good energy,…read moregood lighting, and good vibes you'd expect in East Nashville. The space has two rooms -- one for warm classes and one for the "hot hot" classes -- plus showers and all the amenities you'd want if you're coming straight from work or a workout. I got there early (shocking, I know ), and the instructor was so kind -- she unlocked the door, let me hang out, and even gave me a little tour. The space feels super welcoming and laid-back, not pretentious at all. They've got really cute merch too -- think comfy tees and tanks you actually want to wear outside the studio. I took a hot yoga class, and it was fantastic. My instructor led a spine series that had me feeling brand new. She knew her stuff and gave great cues. Booking through ClassPass was super easy, and everything ran smoothly from start to finish. My only (tiny) gripe: they turn the bright lights on for most of the class, which kind of threw off the moody, ambient vibe they had going at the start and end. That lighting at the beginning and end? Perfection. I wish they'd kept that throughout. I also prefer louder music for flows , vinyasa , and buti type classes. Other than that -- 10/10 experience. I'd absolutely come back. This studio has heart, great energy, and instructors who clearly care about what they're doing.

This place was the 90 minute exorcism I didn't know I needed…read more I took their 90 minute hot yoga with Brooke A class was challenging but very welcoming to beginners and first timers. The only challenge is parking- you have to park on the street so definitely give yourself enough time for that. I don't have photos because phones aren't allowed in class but that's even better so you can truly be present during class. I cannot wait to be back

I have gone to Hot Yoga of East Nashville for 7 years, I had heard food things about Fahrenheit…read moreyoga but also not so good things(pretentions, rude, unwelcoming Etc..). after being in a car accident at the beginning of the year I was not mobile for a while gaining a bit of wait. I decided it was time to get back to it but have moved from East and now live in the 12th south area. with a bit of hesitation I went and have continued to go to four classes now. they are always warm welcoming and extremely nice. I am definitely sold and will continue my practice there

I've been doing yoga for about a year. For reference: I'm an Arab immigrant. A man. With…read morefunctioning knees (formerly). Walking into Fahrenheit Yoga already felt like I was betraying at least three generations. Somewhere, an uncle just shook his head for no reason. Hot 26(Bikram)at Fahrenheit is not yoga. It's a 90 minute hostage situation with stretching. The room is so hot your thoughts immediately file for divorce. First 10 minutes: confidence. Minute 20: regret. Minute 40: spiritual bargaining. Minute 60: God has left the chat, science is fake, and time is a social construct. By the end, you're just a damp, enlightened noodle. This class will: -delete your ego -uninstall your personality -defrag your spine -and factory-reset your soul I walked in with knee pain, back pain, hip pain, elbow pain, emotional stiffness, and a strong sense of masculinity. I walked out flexible, peaceful, and unsure who I used to be. This is better than pizza in Naples. Better than stouts in Ireland. Better than therapy, because therapy never made me sweat, cry, shake, hallucinate, and spiritually ascend while staring at a mirror. At some point I genuinely believed Hot 26 could: -fix the Arab world -end wars -bring Jesus back AGAIN -and make Him say "okay but why is it THIS hot" By the end of class, everyone looks like they survived the same disaster. No words. Just eye contact. Trauma bonded forever. Come early. Bring water. Do NOT come cocky. Fahrenheit Yoga isn't a studio it's a sauna powered personality eraser.

I'm obsessed with this place. I've been coming for six weeks now and I swear to god my body has…read morenever looked or felt better. They switch up the workout every day, it's a fun surprise of fitness. You hit every major muscle group, just in an exciting, unknown way. No matter what, you leave thoroughly satisfied that you got an amazing workout. Katie and her team are so incredible. From Katie's gentle encouragement, to Mackenzie's steadfast silliness ("air out your armpits" while we do wheelbarrows never fails to make me giggle), to Anne Marie's casual confidence ("don't worry, it's just a workout!" is called out often during her classes) to Isobel's sharp eye for detail and corrections, you have the most amazing, supportive, attentive array of women. They adjust as needed, encourage when I'm dying, and bribe as necessary ("last oblique move of class!" Is my FAVORITE). I feel like I'm a safe little baby chicken under the protection of many mama hens when I'm in class with these rockstar women! I could never give this place any less than 5 stars. Honestly I wish I could give it 10. This place is my absolute favorite workout I've ever done in Nashville. This place is so good I stopped signing up for free ClassPass memberships under different phone numbers and now pay money for MPower. If you know anything about Asian people, you know what a big deal that is. I'm gonna call out the lady who left a 4 star review now. Yes, there is no showers. I don't see why it matters and why you'd dock a star. If the space wasn't plumbed for a shower what are they supposed to do, break building code and build one anyways? Drag a hose in and stick it up on the wall? Just go home and shower y'all. It's not that difficult and we need to support businesses by phenomenal, stellar people, not knock them down for petty little things. I personally would carry deodorant, perfume, and a change of clothes with me, change and freshen up in the bathroom, and go straight to work with no issue. But you do you boo boo it's your world I'm just guest starring. If you want to start looking and feeling like a Victoria's Secret Angel, go here. My abs have never been this defined and I swear my butt is an inch perkier. If this is all achieved in six weeks, I can't wait to see what I look like in six months!

The MPower team was excellent in introducing and teaching lagree! Definitely took a few classes to…read moreget the hang of the reformer machine itself, but the instructors are VERY kind, attentive, and knowledgeable. It was easy to ask clarifying questions and they were great to include modifications of movements for all difficulty levels/injury. Within the 2 weeks, I was noticeably much stronger. They have ample free parking at the studio and are easy to locate. The classes are easy to book and reschedule online too. They have a nice bathroom. The only reason I didn't continue the membership: the studio does not have showers. I understand they are smaller and newer-- but as someone who lives about 40 min away, I found it difficult to fit classes into my schedule when I had to go back home to shower every time. If they ever decide to add showers, I will definitely be going back- would recommend!