I joined Crossfit Epping in January this year to lose body fat, gain strength and improve my…read moreoverall fitness. Through their structured classes, excellent coaching and fellow athletes, I am achieving these goals. I highly recommend Crossfit Epping to anyone wanting to make a positive change in their life.

After months of stalling I finally joined 1 September. The only thing I can say is that I wish I…read morehad joined much sooner. The coaches are top notch and the people who train here are incredible. I honestly was taken a back at first by the support everyone gives to one another during a workout. You obviously don't get this at your typical gym so it takes some getting used to but the results it produces are incredible. I would strongly recommend CFE to anyone looking to give it try. If you're dragging your feet, stop, and get after it. You won't regret it.

Passion, dedication and integrity are some attributes that each of the trainers at CrossFit…read morePortsmouth posses which they have instilled into every single one of their athletes. Quality of movement is highly prioritized for safety and efficiency. The programming is exceptional. I cannot say enough good things about this place. Whether it's group classes or individual programming, CrossFit Portsmouth gets to know you individually so they can help you be better than you were yesterday. Everything can be modified and scaled, so the best of athletes can workout right alongside the newest of athletes. You'll be welcomed with open arms into an inspiring, second to none, community that pushes each other to their utmost potential every single day.

From the owner: Crossfit Portsmouth (CFP) is your local CrossFit gym. Our goal is General Physical Preparedness…read more(GPP) which means that we train our athletes/friends to be better at life as well as their sport. CrossFit Portsmouth's strength and conditioning program is based on constantly varied, functional movement executed at high intensity. Our 5,000 square foot warehouse gym is filled with barbells, medicine balls, kettle bells, pull up bars, gymnastic rings and climbing ropes. Our program efficiently combines the most effective training methods which include Olympic weightlifting, power-lifting, gymnastics and high intensity cardiovascular exercises. We believe that total fitness and well being can only truly be achieved by combining the aforementioned exercises, proper nutrition, mobility, rest and recovery. There is no other strength and conditioning program that is available to the general public that has produced as profound a change in the fitness world as CrossFit. If there were, we would

Amazing new studio, so clean and the owners are awesome! I can't wait to try all of the different…read moreclass options, such an amazing workout!

From the owner: HOTWORX Seabrook, NH is a 24-hour infrared fitness studio that combines cutting-edge infrared…read moretechnology with virtual instruction, offering a unique fitness experience you won'Äôt find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more. Experience the future of fitness at HOTWORX Seabrook, NH, where advanced technology meets fitness innovation to help you reach your goals faster.

I joined this gym in January of 2023 after several years of neglecting my fitness and health. I was…read morehesitant because I've never been able to stick with an exercise routine. I'm now done 30lbs, stronger than I've ever been and look forward to class everyday. The owner is an amazing coach who gets to know everyone and helps them achieve their individual goals. I cannot recommend this gym enough. It has changed my life!

In June 2022, I gathered my courage and called Coach Tom. I am 57, was 229 pounds, and was…read moredepressed, anxious, and convinced I could never feel good about myself again. Twelve weeks later, I've lost almost 35 pounds, am down two sizes, and feel amazing: I truly have more energy and strength now than the last time I was "fit" (at 50); I feel almost as good physically as I did in my 30s, when I was slim and a runner; and I have learned so much. How to eat, how to workout with fear of injury, how to support and accept the support of an incredible community of inspiring athletes and others like me who are looking to get as strong and healthy as possible. I am so grateful to Coach Tom. He's a gifted trainer: vigilant, ready to intervene as needed, ready to push and cheer you on when it's time. I almost care less about the scale than about what I will learn and be able to do next. I'm pretty sure he and the team at Crossfit Affirmation have saved my life. If you're thinking about it, do it.

Great gym with personalized service. They challenge you to do you best, and always changing the…read moreworkouts for you so they don't get boring.

From the owner: Finally, a gym that will tell you exactly what to do to make you faster and stronger and guarantee…read moreit. Ironman Fitness is a unique training facility. We train only athletes who are committed to our systems. Members of Ironman Fitness are trained in small groups to promote a very competitive environment. This training facility is not for everybody.