Joined Urban Sadhu after purchasing a 2 week pass. I love this yoga studio because it's more than a…read moreyoga studio-- it's a space that allows for expansion and growth. Austin, one of the teachers and co-owners of this wonderful spot, teaches yoga as a spiritual practice. His teachings before class will always make you think and deepen your connection with your practice. Ive taken at least one class with every single teacher and although they all have their unique styles, it's clear that they all teach yoga as a spiritual practice and not just a workout (which has been my experience at many other yoga studios). After my 2 weeks I just had to join. I do a month to month for $150 unlimited classes (you can also do a 6 month commitment for $135 a month). They offer classes at different times of the day on different days of the week so no matter your schedule you are bound to find a time slot that works for you. I do wish they offered more group meditation sessions but regardless you can find me here 3-5 times a week!

The owner is a fraud. He curses people out on social media. Beware. He is not a true yogi.read more

I've been coming to ASP for over a year and cannot recommend it enough! The teachers stay for long…read moreperiods of time so you really get to build relationships with them. They get to know your names and you form friendships here! The owners care about the quality of your experience and stay true to yogic philosophy. I recommend all of the instructors- the cueing and sequencing is intentional and provides a meaningful experience for beginners and advanced practitioners alike.

Great studio overall! I really enjoyed my first visit and will likely be back…read more Pros: -Superb staff that was knowledgeable, passionate and experienced -Clean and up to date facilities -Live DJed' classes -Shop with local and relevant swag -Black-out shade options Cons: -Pricey -Street parking is limited -Location is tucked away in what seems like a trucking loading dock

First time doing yoga ( tried it before but my experience wasn't great so I didn't continue) and I…read moream so happy I decided to do it here. Kim was awesome and very supportive and I didn't find the class intimidating at all. The place is nice and clean. I can't wait to do it again. ( Level 1 Class)

I've been practicing yoga for almost 8 months now, and my experience has been very positive thanks…read moreto Ola's and Eileen's help and guidance. They are very dedicated teachers and have all the patience in the world to initiate you in a good way to the world of Hatha. I enjoy every session here. The studio is always clean and tidy and provides mats, blocks, boosters and blankets with no extra charge. During the winter, room temperature is perfectly controlled, and during the warmest seasons the AC works pretty well too, so it's comfortable. Prices are not expensive, very affordable.

Friendly yoga studio! The staff were super friendly. Parking was a bit rough but it is in JC. I'd…read morearrive a few mins earlier to get settled & get a spot that you'd be comfortable with. It was my first time doing a class at this studio and would definitely come back

Great, friendly studio with talented instructors. That, and its very convenient location have kept…read moreme coming here for years.

I'm obsessed with this place. I am on a first month new member discount and so far all of the…read moreclasses have been incredible and the yoga is super authentic. I especially love the jivamukti flow with Jeff! The temp is perfect. I am excited to try the evening warm classes.

Unfortunately, this no longer feels like a true yoga studio. The schedule is increasingly dominated…read moreby Pilates and circuit training, which shifts the focus away from traditional yoga practice. Despite being branded as "Hot Yoga," the studio is often kept at a lukewarm temperature due to instructors frequently airing out the room. While it's important to accommodate those sensitive to heat, that's precisely the purpose of non-heated yoga studios. Those attending Hot Yoga expect -- and deserve -- a genuinely heated environment. Without echoing other negative reviews too much, it's unclear why instructors insist on keeping the lights fully on throughout the class. A more ambient lighting setting would enhance the atmosphere and support a more meditative, focused practice. The studio should either rebrand itself to reflect its current focus--such as 'Power Pilates'--or return to its original identity as a dedicated Hot Yoga studio. As it stand now, I would not recommend this studio as Hot or Yoga at all. Sorry!

Recently joint class pass and saw this Roots which was a few minutes away from my sisters house, so…read moredecided to try it. The instructor was friendly and helpful. Interesting location to have a yoga studio. Lots of honking and traffic right outside the building, during the class you could hear the honking. The studio is a bit small and cramped to my liking. But might be suitable for a lot of other people.

Komal is a lovely instructor. She has had the studio for 7-8 years in Journal Square, it is the…read moreonly yoga studio in the neighborhood. The studio is on the fourth floor, you do need to be buzzed in the front door and there's an elevator that will take you to the top. I took her 7:30PM intermediate class which had a strong focus on breathing exercises. She provides mats and cleaning equipment, you're welcome to bring your own mat. Drop in classes are about $25. She recommends you come about 15-20 minutes if you're driving since parking in the area can be difficult. Closest lot is 2 Journal Square about 5 minute walk a couple blocks down.

An investment in mental and physical care to wellbeing. Self care in a healing and growing…read moreenvironment. Steven Chang is amazing with his soothing classes. You will be stronger with every inhale and exhale and your body and mind will show it. Namaste

Best yoga teacher - Steven Cheng…read more I met Steven years ago when I really did not like yoga. As a busy mom and work professional, I struggled paying attention in classes before. When I started with Steven, he brought the practice and intentionality of yoga to his class. That plus the infusion of cool music and lovely rituals at beginning and end of class really helped me better understand how yoga could help my spiritual and physical health. He's not just a yogi - he's an amazing practitioner and student of the art of yoga. And genuine amazing human being. So generous and kind!

Place which gave me very good friends. Bhajans are energetic and takes you to next levelread more

This is my most favorite place where I come and get rejuvenated with yoga, meditation and amazing…read morebreathing techniques. The kirtans on Saturdays are simply spectacular. I highly recommend to come and experience it for your own self. I heard about it from meetup and have part of their weekly meditation sessions.