I sometimes like to tag along with my husband when he gets his gym on at 24. Adequate equipment,…read morewish the A/C was cooler on the second level.

It doesn't appear that the floor or restrooms are reviewed or cleaned very frequently or…read morethoroughly. There might be low employee morale at this location-it really shows that there is no interest in helping members by at least a couple of employees.

I started going to KOMO a little over a year ago. What was initially a one-time visit to try…read moresomething different than traditional weightlifting (my preferred form of exercise) quickly became something I'm borderline obsessed with. I love the challenge, I love the community, and I love the results. The instructors are motivating and the workout itself is tough but gratifying. There is something really sacred about being in a room full of strong, supportive women (and sometimes men!). I'm a huge fan of the space Joy has created and I encourage everyone to give it a try! You might just find your new can't-live-without-it workout!

Komo feels like so much more than a workout studio. I look forward to seeing instructors and…read moreclassmates here every time I come. After a knee injury took me out for a while, I was worried I wouldn't be able to workout again. But Joy (the owner) helped me work through the injury. Now I feel even stronger than I was before the injury.

My parents live in Kaneohe, and since I had to be out there early, I thought I'd workout at this…read morelocation instead. It's a great location, especially the parking! It's a dog eat dog lot at the Honolulu location. Friendly good morning when I came in, and checked in with my phone number since I have a membership. It's smaller than Honolulu but they use the space effectively. After I got off the stairmill, I walked around to look at the equipment. He: Hey Mike Me: Yes. He: Your membership only gives you access to the location you signed up at. Me: Oh, I didn't know that. I signed up online. He: But you are good to work out here today. You just might want to look over your membership. I think there's a level that gives you access to all. Me: Thanks! Jason was great! Polite and courteous and made me feel welcomed even though I didn't read the fine print...LOL! I would definitely be back if I change to the next level of membership. Again, it has a great layout!

I have been a member of this gym for over three years. The atmosphere is very welcoming and there…read moreare a lot of great employees and members. There is no shortage of equipment you can use for just about any exercise you are looking to do. I have also been working with a trainer there, Coach Joleen, for over two years and she has been a great coach. She is extremely knowledgeable, supportive and encouraging. I usually have sessions twice and week and they are a part of my week I look forward to. And she keeps me on track! She is an excellent coach that I would recommend to anyone. Mahalo, Coach!

I've been training with John at Windward Fitness for more than three years now. He keeps things…read morefun and challenging, and because of him I'm in better shape in my 40s that I ever was in my 30s. Five stars!

Windward Fitness was exactly the gym I needed during my extended stay on the windward side…read more I needed a place to do my barbell work and after searching for a gym near Kaneohe, settled on John's facility. John was responsive to my inquiries and made it very easy to sign up and get going. No long term contract was needed and his rates were very reasonable. The gym is cozy but never crowded. The other people who work out at this gym are super chill and friendly which I really love. The gym is easily accessible by car or bus. Parking may be tight depending on time of day but street parking is always available for free after 6pm. Highly, highly recommended!

I am an RN, working Critical Care, Cardiac, and Burn Unit at Straub Medical Center. I love my job…read morethough it can be very taxing, both physical and mental. I have always been active with various exercise throughout my life, but at this point of age 67, I want to continue to be fit and healthy. I am very familiar with weight training, but have never had a personal trainer. I have been working with Ingrid for four years now and will continue to give my body her expertise. Ingrid has routines for all body muscle groups. She is keen to watch and correct my form and knows when I need to change up to my routine. As a licensed massage therapist, she is also in tune with my aches and pains, and is invaluable in targeting my "muscle knots". The ease of setting up our appointments is easy as a text and she is accommodating to my schedule. I have in-home sessions with Ingrid, but she will meet me anywhere for a workout, and will bring anything that is necessary for my conditioning. I can't say enough how Ingrid is invaluable to my physical and mental health.

I have been training with Ingrid for 2 years and find her to be an extremely competent and kind…read moretrainer. Because of her extensive experience working with older clients, she is knowledgeable and kind. And because she is an accomplished athlete, she also knows when it's the right time to safely challenge her clients.

Kailua Anytime Fitness. Excellent Gym. Noticing big recent improvements and overall condition now…read morethat they finally have a new GM Cassidy. Gym is looking cleaner, showers, etc. Nice new LED clock on the wall. Looking forward to continued improvements and overall experience. Great Gym, convenient parking, hours of operation are convenient...they never close. Never over crowded, great people. New GM Cassidy is doing a fantastic job. If you're looking for a no nonsense place to work out, check out Anytime Fitness.... Free weights, dumbbells, cables, TRX, kettlebells, private studio room, treadmills, elyptical, rowing machines, you name it, they probably got it. Highly recommend, Anytime Fitness Kailua.

Think twice before joining Anytime Fitness. They overcharge you, and when you complain about it,…read morethey tack on a late fee. When I first came to them, told them my current gym is $50 month. Problem was it was always busy that's why I was looking for another gym. Anytime told me their rate was $60 a month. I figured just $10 more than what I was paying and less crowded. Ends up they charge your credit card every 2 weeks instead of once a month. That comes out to being charged 26 times per year instead of 24, so you're actually pay for 13 months, but in only 12 months. So my $60 a month turned into $76 per month.... Also a $35 fee charged every six months for I don't know what? No amenities...they turned off internet so cannot watch News or TV will sitting on a bike. Regularly run out of paper or rags to wipe off machines, etc.. Place just wants your $$$ & no complaints!

I have been training with Ryan since March 2021 virtually at home, three times a week, I see great…read moreresults and overall physical improvement. My goal is to get healthier and stronger with accountability to commit to training in the long term.   Ryan switch program every two months to focus on both balance/ stability and strength, he uses different workout sets to boost variety with new moves.  I can easily finish 10K in one hour without a joint problem now,  workout three-time and running two days per week are a lot for me if this is two years ago, but now I feel more energetic and always look forward to my training sessions with him. he is an absolute professional, always on time,  incredibly positive and knowledgeable.   Give great advice on a healthy diet, workout recovery, and pain management.  I would highly recommend Ryan to anyone wanting effective fitness training.

For years, walking upstairs and hiking uphill were painful, with my knees constantly remining me of…read morepast injuries. Thanks to Ryan's advice and strengthening exercises, I can hike and even run uphill. Basically, I forgot about my aching knees. I love my new super knees ! Ryan's focus on strengthening, flexibility, and stability has made a big difference for me.