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    K-Fit

    5.0 (9 reviews)
    Closed 4:00 pm - 6:00 PM

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    Services - K-Fit

    Personal training

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    Samera Fit - Jennifer 45 years old  lost 22 lbs  and got lean eating more food and working out less

    Samera Fit

    5.0(18 reviews)
    6.5 miRichards, Downtown

    For all the reasons, I knew I needed to start strength training but never lifted a weight in my…read morelife. I always preferred activities like hiking, biking and yoga. I had concerns about form, injuries, felt self-conscious, intimidated...all of it. Then I found Samera. In the time I've been working with Samera, I've learned so much about strength training, feel confident to continue a practice on my own, learned how to nourish my body to support my practice, am stronger than I've ever been, and I've lost 40 pounds! (For reference, I'm 60 years of age.) All the while, Samera has been encouraging and supportive, notices improvements, celebrates advancements, and always with the deepest sincerity. Your wins are her wins. If you're looking for someone who is as invested in your success as you are, Samera is your person. Do not hesitate, you won't regret it.

    Working with Samera for nearly a year has been an incredibly rewarding experience. I initially…read moresought her guidance to build muscle, motivated by witnessing family members lose muscle mass and mobility as they aged. I wanted to take proactive steps to combat this trend. Over the course of our time together, I've not only lost 35 pounds but have also gained muscle and improved muscle tone. While I've shed inches, the boost in confidence I've gained is truly transformative. What sets Samera apart, beyond her delightful personality, is her ability to make fitness accessible and enjoyable. She has helped me embrace a lifestyle change rather than viewing fitness as a temporary fix or a chore. By integrating my fitness goals into my daily life, I find the process far more manageable and fulfilling. This investment in myself has been the best decision I've made, and I know it will have lasting benefits for years to come.

    Photos
    Samera Fit - Client lost 50lbs naturally without doing extreme diets or cardio

    Client lost 50lbs naturally without doing extreme diets or cardio

    Samera Fit
    Samera Fit - This client lost 15 lbs, built a leaner, stronger physique, and improved her energy, confidence, and body composition.

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    This client lost 15 lbs, built a leaner, stronger physique, and improved her energy, confidence, and body composition.

    Anytime Fitness

    Anytime Fitness

    3.8(32 reviews)
    1.8 mi

    I have been trying to join this gym for several weeks, and unfortunately, what should have been a…read moresimple process has turned into an incredibly frustrating experience. I live and work very close to the gym, so when my previous gym contract expired, I was genuinely looking forward to joining a facility that would be more convenient for both home and work. Unfortunately, I have found it surprisingly difficult to even get through the door. The gym doors are locked, and access depends on staff being present. The posted "staffed hours" are clearly listed on the door, but they do not seem to correspond with when anyone is actually there. Over the past two weeks, I stopped by three separate times during those posted staffed hours. Each time, no one was there. I knocked, waited outside, and called the gym, but received no response. I then submitted a contact form through the website and received an automated email saying that someone would be in touch soon. No one contacted me. I called again and left another message, and again, I received no response. At that point, I began to wonder whether the gym was closing or experiencing some larger issue. I looked at the reviews and noticed that the owner, Jason, appeared to be friendly and responsive to customers publicly. He had also shared his email address, so I decided to reach out to him directly in the hope that I could finally get some clarity and simply become a member. Unfortunately, my experience in private was very different from what I had seen in his public responses. While Jason was responsive, his emails came across as dismissive and defensive rather than helpful. There was no acknowledgment or apology for the fact that I had spent weeks repeatedly trying to contact the gym, despite making every effort to become a paying customer. Much of the conversation centered on defending the gym's staffing situation rather than addressing the very reasonable concern that the posted staffed hours did not appear to reflect when staff were actually present. I ultimately spent another two days going back and forth just trying to find a time when I could come in, sign up, and join. After nearly three weeks of trying, I decided that the amount of effort required simply to become a customer was no longer worth it. That is the part I find most disappointing. I wanted to support a local business, and I was actively trying to give them my business. It should not be this difficult for someone to become a paying member. I am heading to In-Shape today to sign up instead. It is a little farther from home, but at this point, I would much rather deal with a business that makes it reasonably easy for prospective customers to actually become customers. I hope the gym takes this feedback seriously. The issue is not that I expected special treatment; I simply expected the posted "staffed" hours to be accurate, my calls and messages to receive a response, and a straightforward membership inquiry to be handled with basic courtesy and professionalism.

    If you have a membership at another anytime fitness gym and want to check this one out: BEWARE…read more.. they will lie and say your membership expired and have you sign up again at their gym all the while your getting charged at both gyms when 1 anytime fitness membership is supposed to cover all anytime fitness gyms. They will also refuse to give any refunds when you confront them over their lies and will harass you even after you closed your account for "collections and late fees" THANKS MATT!!!

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    Anytime Fitness
    Anytime Fitness
    Anytime Fitness

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    MissFit Training

    MissFit Training

    5.0(12 reviews)
    1.9 mi

    Woot! MissFit Training is my new jam! Samantha was my personal trainer back at her previous…read morelocation and she is really dillydarn good at what she does. I was dealing with a lot of lower back and leg pain from an accident about a year and a half prior to meeting her and was getting super anxious about returning to my level of activity pre-accident and just simply getting out of a depression that the accident had thrown me into. Samantha listened to my story and tailored a plan to slowly ramp up my strength, agility and flexibility. After four weeks of hard work (gonna give myself five stars for my own effort), my socks were rocked. I was back on the softball field. I was closer to pain-free as I had been in a long time, and it's because Samantha listens, she pushes you to your own goals, she celebrates those goals and creates new ones for you along the way so you never stop wanting to do better for yourself. I worked with her for probably five months and really appreaciated her motivation and support. I'm returning again, from a year+ long haiatus and am looking forward to getting my socks rocked some more. I just started back up yesterday and I'm sore as sh*t as I'm writing this, but I can't wait to get back and get some more a$$kickery done to me.

    Like all the other reviews stated, Samantha is wonderful. She is a patient, personable and…read moreinformative trainer. I've learned so much and I've just begun meeting with her. She really cares about helping us develop our bodies into their best shape. I can't wait to see where my fitness journey will take me with Sam! Go check her out for yourself!

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    MissFit Training
    MissFit Training
    MissFit Training

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    Shape Health & Fitness - Kristin changed her life!!! Now she is the star of the show!!

    Shape Health & Fitness

    4.9(24 reviews)
    2.8 miEast Sacramento

    For about 2 years I stopped taking care of myself to care for my father. My daughter continued to…read moretrain with Coach Ray. she got faster and stronger. In the meantime my hip begin to ache. I went to the doctor. The doctor said I had severe arthritis in my hip and back . I ignored it, until I cold not ignore it any longer. Since my daughter was already training with Ray , he obviously noticed my decline . He told me he could fix me. I ignored it some more. SMH!!!!! My hips were on the verge of locking. I couldnt lay down in the bed at all. It was to painful. Finally i asked Coach Ray to help because I just couldnt take it anymore. I missed walking., I missed being able to climb the stairs, get in the tub and jusst simply sit down and stand up without pain. I have always told Coach V and Coach Ray that i trusted them. And I meant every word. They transformed me into someone I thought I could never be. But , my pain was so bad, I was not sure this time. that they could transform me. When I tell you that Coach Ray had me in tears. He really made me sob tears of joy Coach Ray knows what he is doing. I feel so much better. I can walk without pain. I can stand up and sit down without pain, sleep in my bed & get in and out of the bathtub without assistance. . The mobility and strength training and stretching was a definite game changer. If you are in need, dont put it off. These two gentlemen made my life better. Thank You Coach V and Coach Ray.

    I've been a client of Shape health and Fitness for 17 years! Throughout these years, Vern helped…read moreme meet my physical goals many times! He prepared me to compete at the International level, representing the USA in many international competitions. He took me from 198 pounds down to 129! Across the years, he has guided me through many physical rehabs, major and minor. Although my international competitive career has come to an end, Vern still keeps me as physically ready as I can possibly be to compete at national and local levels. He adjusts my training to accommodate the numerous injuries I've accumulated across the years, so I get as tough a workout as I can possibly handle. His upbeat personality makes all the training fun and interesting. He know exactly how to challenge an older woman's physique to get the most out of it. I can't recommend his studio enough if you really want to make a change in your body.

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    Shape Health & Fitness - Then

    Then

    Shape Health & Fitness - Then

    Then

    Shape Health & Fitness - Dwayne lost 100 lbs!!!

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    Dwayne lost 100 lbs!!!

    Results Transformation Center

    Results Transformation Center

    4.7(153 reviews)
    2.8 mi

    Joined at the beginning of January for the partner challenge which was a great opportunity to have…read moreour results combined and earn our challenge entry fee back. We needed to lose 20 combined pounds in 6 weeks, and complete 30 combined workouts. We did it! The challenge was great, any RTC is unlike any gym or program I have tried before. The coaches and staff know who you are, are kind and accessible, and create curated workouts each day of the week. Highly recommend for ADHD humans who may struggle with maintaining a single routine. Additionally, the challenge came with an actionable diet plan with clearly outlined foods and portions that were real-world applicable. We were so happy with this new way of eating that we plan to continue it post-challenge. I didn't get to work out as much as I would like (my partner did the heavy lifting), but the diet was something I definitely could stick to and didn't have to think about or track every little thing. Highly recommend for someone looking for a place to start, and better with a partner!

    I started Challenge to get in shape and to lose 20 pounds in 30 days with Results Transformation on…read moreJanuary 10, 2022. I was concerned about going to public facilities because Covid. This facility focuses on sanitation and keeping the faculty clean and safe for their customers. And to make sure the equipment is clean, YOU ARE RESPONSIBLE FOR CLEANING ANYTHING YOU USE!!!! I suffer with chronic pain all over my body (fibromyalgia/arthritis). I was scared to participate such a rigorous routine and was a bit intimidated. The last time that I had exercised was 2019 (lol). I explained to the staff of my pain and that it may cause me not to perform some of the routines. They were very compelling and encouraging to aid me in improving so that I can be a success and not face discouragement. They made sure they showed me the regular way to do the exercised and the way for those with limitations. At the time of this writing, I am at day 20 of 30 and I enjoy going to workout. I have lost a little over 10 pounds and excited about meeting my 20 pound weight loss goal. I workout 6 days a week and can't wait till Monday to start the week. NO MORE LIMITATIONS!!! THANK YOU RESULTS TRANSFORMATION ~ UNIVERSITY BTW: if you don't show up for class they will call you and or visit you ~LOL! Sign up! It is worth it. And if you lose the specified weight you may get your money back. Say what!!! You can do it! Thank you team University!!! Cynthia

    Photos
    Results Transformation Center
    Results Transformation Center - Samah lost 34lbs

    Samah lost 34lbs

    Results Transformation Center - Amazing results in just 6 weeks

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    Amazing results in just 6 weeks

    K-Fit - gyms - Updated September 2026

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