Joined at the beginning of January for the partner challenge which was a great opportunity to have our results combined and earn our challenge entry fee back. We needed to lose 20 combined pounds in 6 weeks, and complete 30 combined workouts. We did it! The challenge was great, any RTC is unlike any gym or program I have tried before. The coaches and staff know who you are, are kind and accessible, and create curated workouts each day of the week. Highly recommend for ADHD humans who may struggle with maintaining a single routine. Additionally, the challenge came with an actionable diet plan with clearly outlined foods and portions that were real-world applicable. We were so happy with this new way of eating that we plan to continue it post-challenge. I didn't get to work out as much as I would like (my partner did the heavy lifting), but the diet was something I definitely could stick to and didn't have to think about or track every little thing. Highly recommend for someone looking for a place to start, and better with a partner! read more

I started Challenge to get in shape and to lose 20 pounds in 30 days with Results Transformation on January 10, 2022. I was concerned about going to public facilities because Covid. This facility focuses on sanitation and keeping the faculty clean and safe for their customers. And to make sure the equipment is clean, YOU ARE RESPONSIBLE FOR CLEANING ANYTHING YOU USE!!!! I suffer with chronic pain all over my body (fibromyalgia/arthritis). I was scared to participate such a rigorous routine and was a bit intimidated. The last time that I had exercised was 2019 (lol). I explained to the staff of my pain and that it may cause me not to perform some of the routines. They were very compelling and encouraging to aid me in improving so that I can be a success and not face discouragement. They made sure they showed me the regular way to do the exercised and the way for those with limitations. At the time of this writing, I am at day 20 of 30 and I enjoy going to workout. I have lost a little over 10 pounds and excited about meeting my 20 pound weight loss goal. I workout 6 days a week and can't wait till Monday to start the week. NO MORE LIMITATIONS!!! THANK YOU RESULTS TRANSFORMATION ~ UNIVERSITY BTW: if you don't show up for class they will call you and or visit you ~LOL! Sign up! It is worth it. And if you lose the specified weight you may get your money back. Say what!!! You can do it! Thank you team University!!! Cynthia read more

After 2 kids and determined to lose the baby weight, I started the six week challenge in January and it has been a life changer! I learned so much with the meal plan about healthy eating, portion control and ensuring that I take vitamins. I never knew I needed them, but as I finish this challenge I noticed having so much energy. The coaches have been amazing! Coach Nero & Love really pushed and motivated me to keep going strong and taught me how to do the work outs properly lol. This is the strongest, tonest and thinnest I've been in 6 years! Im grateful for this gym/team. The only thing I've gained is confidence and so much energy haha! I highly recommend RTC to people who really are committed towards making a change. read more

They have built such a great and supportive culture. Every one of the staff and members are friendly and willing to help with any questions you might have. The workouts are already planned out and there is a Coach/Trainer showing you how to do it. All you have to do is show up! Beginners and experts in fitness are all welcomed. They have music blasting over loud speakers (not too loud) that keeps you motivated over the hour long workout. This is a 100% judgement free environment! 10/10 would recommend. read more

There aren't enough positive things that I can say about this gym and it's a team of coaches. If you're looking for an environment where you can go workout in a judge free zone , this would be it. The entire coaching staff is super supportive and very encouraging. I love the energy the bring to every workout and you always feel so good after. This isn't your typical gym this is a place where you go when you truly wanna transform. 10/10 highly recommend. read more

I recently completed Results' 6 week 20lb weight loss challenge and I can't stop raving about how great this place is! First off the 6 week program included training and meal planning and if you and your partner lose 20lbs combined after the 6 weeks they give the entrance fee back!! I ended up losing over 21lbs. and this program has completely changed how I eat and exercise. I loved how nice everyone is and how helpful the coaches are, they know exactly when and how to help push to get the most out of every workout. The classes are 1 hour long, but only feel like 20 minutes, they're great! I purchased a year membership after completing the challenge because of how great this place is, I highly recommend it to anyone who is interested in losing weight! read more

This place is awesome! If you need help getting healthy this is the right place to go. The people are great and the coaches are very knowledgeable. Don't hesitate to sign up. read more

This has been the most incredible, eye opening and effective diet and exercise plan, that I've ever participated in. The coaches, the workouts, the food, the FB support of our peers - all amazing and well thought out. And most important, it works! Any age, any shape, any fitness level, man or woman. If you want to get healthy and haven't been able to do it on your own, JOIN RTC, NOW. What are you waiting for? And please don't tell me you can't afford it, IF you are a I-buy-my-coffee-everyday, person. There's $150/mo right there, that could be going towards improving your health and your life. I started a 6 Week/20 lbs challenge on 7/29/18 and crushed it! After losing the 20 lbs, six inches and lowering my body fat, to a healthy percentage, and achieving countless NSVs (non scale victories), I signed up for another challenge, because that's how much I love and believe in this program. I don't need to lose more lbs, but I do need to shed some more fat, so that's what I'm gonna do and I'm doing it with my RTC peeps, because when you find something that works, you stick with it. I originally signed up for the 6 Week Challenge, because it was my last hope. Going through menopause and trying to battle all the horrific side effects, including the 20 lbs of fat that took up residence on my torso. NOTHING was working and i seriously felt like there was no hope, and that my only option was to be miserable for the rest of my life, or at least until menopause was finished sucking the life out of me. But RTC did for me, what no doctors were willing or able to do. It got me in shape, made me strong, told me what foods to eat, to properly fuel my body and brain and guess what? It not only gave me the tools to fight menopause, but i was able to kick menopause's butt! Thank you Matt Weaver and all of my coaches and my new friends and peers in my FitFam. Love you, love your show. read more

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Hi i joined this gym since 2016 and did my first weight loss challenge of 20 lbs in 6 weeks ! The location I went to is Results at University 985 Enterprise Dr. . I conquer by dropping 25 lbs in 5weeks Period ! I am so happy and love the group training workouts ! I rejoined again recently and did my 20 lbs partnership challenge with my daughter and to loose a total of 20 lbs this time around and I was able to loose 21 lbs in 6 weeks! My daughter lost 15 lbs herself! I followed all the meal plans and we engaged ourselves with the workouts! I feel so great and happy about myself ! I feel less bloated , much stronger and happier! I would recommend This gym to everyone! It really works and it will motivate you to push harder !! It's definitely the best lifestyle change you can do for yourself. read more

Best work out in Sacramento! Great coaches.. friendly supportive and challenging classes

This has been an incredible 6 weeks. This program I cant say enough about. My goal wasn't weight it was to get back into my clothes. 9.8lbs. Not only do I feel great in my clothes, My tummy feels better. (If you know me that's major. I'm sleeping better. If your are serious about getting back on track this program is it. Knowledgable staff great cross training program. AGAIN can't say enough!! Special thanks to Will Piona, Curtis, and Jeremiah for kicking my ass! read more

I gained a lot of weight because of medical reasons and I wasn't sure how to get back in the gym. I'm so glad I found this gym. Every class I went to was amazing with amazing coaches and members who encourage you to keep going. You definitely get the friends and family vibe. After completing the 6 week challenge I find myself making healthier choices when I go out and feeling weird if I miss a workout. I look forward to continuing my weigh loss journey. read more

The workout are meant to kick your butt and the food plan is designed to help you have the energy to workout while losing the weight. I will say the food plan can get boring af, but it's only 6 weeks. Believe me it flies by! Coach Love is a hardcore fluffy teddy bear..lol.. Hes a military man and a spartan master, so he def knows how to set your ass on fire. Coach Mel is quieter, but don't let that fool you. He will make you work and push you harder. Coach Steff was my go to when I needed anything. Coach Alfonzo thinks I hate him, but I love the guy. He's just mad cuz he couldn't find me in the system. Lol.. I'm at my lowest weight in two years, and am now a member because this is a lifestyle change I wanted to make for myself and my health. You have to put in the work. It gets hard, but push through! When you see the results, you'll be proud you did. read more

I joined the 20 lbs in 6 week challenge and although I didn't meet the challenge, I found a home for my fitness goals. A bout with Covid mid way through the challenge derailed me but I finished it out and will continue challenging myself. The coaches are great and so willing to work with my limitations. The workouts are tough but I love that everyone is encouraged to work at their own pace. The variety is key for me and they make it fun. And nothing beats coaches hair! read more

I came in here depressed and stagnant and hopeless... my weight had increased significantly over the years and I wasn't motivated to get up and just change my life. After Christmas my family and I took photos and to see the weight on me in those photos discouraged me and sent me deeper into my weight induced depression. I remembered doing results 5 years ago and feeling my absolute best, so I decided to sign up again for the challenge! These last 6 weeks have been the best weeks of my life, I feel so much better I feel so much more confident and I will be signing up for membership as soon as I can! Thank you so much results for giving me back a piece of my life that I was missing! If you are feeling like making a change, MAKE THE CHANGE WITH RESULTS TRANSFORMATION CENTER! You won't be sorry! read more

Love this place!! I recently took part in the 6 week, 20 lbs challenge that is offered by the Results gym for free if you are able to lose 20 lbs in 6 weeks (deposit is pricey, but worth it if you look past cost and more towards health). Before starting the challenge, the coaches go over our dieting and meal prepping which we have to stick with in order to succeed in this program. Then during the program, we attend gym classes 5-6 days a week. And we go pretty hard at the gym, but the coaches do what they are supposed to... THEY COACH and help/assist the members when needed. Coaches Lisa, Janell and Carlos are all really cool people but will work you to the bone. But honestly, I enjoyed every day at the gym. I gained the motivation I had lost throughout the years in getting fit and eating right. And by the time I had my final weigh in, I had lost 25 lbs in the 6 weeks with them. read more

Results Transformation Center - Hawaii @ 11/11/14. Disneyland @ 1/3/15. After 6 week challenge @ 2/13/15. Lost 25 lbs in 6 weeks!!! - Trainers Near Me - Sacramento, California

This gym is a GAME CHANGER. I just came out of the 20 pound weight loss challenge and this whole experience changed my lifestyle and how I view my health and fitness. Six weeks blew by and now I'm joining this gym as a member. These are many of the victories that I got from these six weeks beyond what is on the scale: 1. Old clothes that stopped fitting fit, currently clothes got too big 2. I can walk up many flights of stairs without feeling winded 3. Fit Fam! The people at this gym are so supportive and fun. The coaches know you by name and are always cheering you on. They correct form and push you to do better. 4. Being STRONG(ER) than yesterday! I'm in the best shape that I've been in for years. 5. New mentality about food. I eat to fuel up not as a means of dealing with life. There is no need to drown yourself in french fries and booze on a bad day or even a happy day. 6. CONFIDENCE! This 6 week challenge boils down to two things: clean eating and working your body. The coaches give you a customized meal plan and you work out at least 5 days a week. The work outs are challenging but customizable to your fitness level and SAFETY FIRST ALWAYS. The whole 6 week challenge involves organic processes fueled by your determination and dedication along with the support of your Fit Fam! I won't lie to you and tell you it's easy because nothing worth it is ever easy. You will be amazed by how you CHANGE after this challenge and how your life becomes better. I highly encourage anyone considering this to make an investment in themselves, you won't be disappointed! Shoutout to Coches: Carlos, Janell, Lisa, Tiffany, Meghan and Davina!! Thank you guys! read more

I just finished my first challenge. I lost 22 pounds in six weeks! The weight itself is amazing and I feel great, but there was a lot more reward than just the weight. I've learned what real proportions are and how much sodium I was taking in. I have a family history of high cholesterol and blood pressure. My cholesterol is lower than it's been in 20 Years and my blood pressure is normal without any medication!! I will be starting my 2nd challenge soon and recommend this program to anyone wanting to Chang their life read more

I did the partner challenge with my mother. I love this gym and the structure it gives. The coaches are the best and shows you they actually care about your well being. They help with your form and also motivate you to push yourself and put your all. I definitely enjoyed the time I had with this center! read more

The staff have all the protective measures and equipment setup for outdoor workouts, and there is a good variety of exercises throughout the week. Even with all that's going on, Results is quick to adapt and help challengers and members succeed, such as expanding online workouts when classes are cancelled due to poor air quality. Additionally, the accountability calls and other personal check-ins help keep you motivated. Thank you, Results! read more

I love results because this gym has always kept me on track with my fitness journey. The coaches are always motivating, fun and pushes us with great vibe and energy. Results can be expensive, however I find that it is worth what you are paying for. I would absolutely recommend anyone to this gym if they could afford it! They will help you meet your fitness goals!! read more

I participated in a 6 week challenge and loved it. I have not been this physically active in a long time! I lost 15.4lbs and and going to keep going. Although the workouts can be a challenge all the coaches are so helpful and motivational. I would reconnect this gym to anyone who wants a friendly no judgment gym that wants you to succeed and be the best you! read more

The best decision I made in my whole life (besides marrying my husband)! This gym made me believe that I CAN do it!!! I started the 6-week challenge and lost 20.2lbs. Now I am officially a member. The coaches are there to help and push you, always there when you need help modifying workouts or the meal plan. Coach Carlos and Coach Lisa are the BEST! Elk grove people are even coming to Arden to see Coach Carlos coz he's that good! They know us by name! I was never an athletic type of person and I only do zumba for exercise. It was hard the 1st week and then I got stronger and stronger. Now, I am able to run and catch up with my very wild and active kids (5y/o and 1.5y/o). I feel good because I am eating healthy and not stuffing junk food every time I seat on the couch. RESULTS is all about lifestyle change. My day is not complete when I do not workout here (like Sundays) totally addicted to this place! The BEST gym in town! One more, all the challengers/members are very supportive of one another, where else can you get that kind of FUN and friendly environment? Highly recommended!!! I love my Arden RESULTS fitfam! read more

Results Transformation Center - Trainers Near Me - Sacramento, California

I just finished the 20 pound challenge, and I lost 21.5lbs. To be honest, the last 5 pounds or so is probably water weight, so i probably lost 15 "real" pounds. Coach Carlos was always energetic during the workouts and the people there were always encouraging as well. The staff and the Coach were really good to me and were always available for help. But the biggest motivation for me was the desposit that I paid in the beginning of the challenge and that's what helped me get through the program. Overall, I feel more healthy, i feel like i've learned to eat better. and most importantly i passed the challenge, so this will not be the end of my health but the beginning! read more

Love, love, LOVE my gym!! This is their brand new location moved from down the street. If you want a kick-ass but fun work out, come in, you won't be disappointed. Awesome trainers, party atmosphere. I'm in the best shape of my adult life thanks to 3 years with these guys! I love my work our buddies and coaches!! read more

I just completed my first 6 week weight loss challenge with Results and lost 22lbs! I appreciated how straight forward Matt was at orientation and they make sure you read and sign off what is expected of you. They also educate you on nutrition and have you submit your meal plan to make sure you understand the plan. There was a point when I was not losing weight for about two weeks and the gym director put me on a new food plan to get me to my goal. They do not let you fail unless you self destruct so I highly recommend this gym to anyone that could use the motivation and support. read more

All of the Results Locations are incredible! I've been to 7 of the 11 locations, and I enjoyed my workout every time. My favorite thing about Results is the encouragement that you receive. Each location cultivates a friendly, motivating atmosphere, but Arden is where I found my people. Coach Stefeni will greet you with a smile! She will check up on you and make sure that you are getting everything you need from the program. Coach Charleigh is equally encouraging. I actually began with the Summer Shred, and I had so much fun that I joined the challenge. The workouts are incredible, but it is the meal plan that really helped me lose the weight. I lost 26.8 pounds in six weeks by sticking to the plan. (Even when I fell off the plan a little bit, my coaches were right there by my side, encouraging me and showing me how to get rid of those last few pounds.) Special shout out to the amazing director, Susanna who is a wealth of information on the exercises and nutritional information. I could not have succeeded in this challenge without her. Another great thing about Results is that they have corrective classes. Every coach will help to ensure that you have proper form when doing the exercises. I had a shoulder injury that required modifications. I am very impressed with the fact that the coaches are always looking out for our safety. The corrective classes go a step further in showing the challengers and members what they can do to prevent injuries, improve mobility, and increase the effectiveness of the exercises. John Nutter, Carlos Lozano, and John Love all do a great job in the corrective classes. John Nutter, John Love and Carlos Lozano also lead the Team Training Workout classes. These are the most fun and exciting classes that I have ever been a part of. They are open to people of all fitness abilities. You will not be judged here. You will only find love, encouragement, and support. You will also have SO much fun, that you will be eager to come back the next day for another workout. I love Results! read more

I wanted to do the 6 week challenge, but after going to an orientation my feelings changed. The orientation started at 7:30, and started with a motivational video which was great. It then was followed by a lecture that confused me. I am motivated to lose weight, but since I didn't scream with excitement I was told that I would never complete the challenge. Our speaker kept mentioning that they were trying to weed people out, so I guess that's where the attitude came from. Once the 45 talk was over they handed out contracts for the challenge. This is what made me not want to join the gym the most. Many of the rules were to spam your Facebook with posts about the gym. The other shocker was that it costs $497 to do the 6 week challenge that you might earn back depending on if you follow the rules. It might be the gym for other people, but it's not for me. read more

Results Transformation Center - Contract for the 6 week challenge - Trainers Near Me - Sacramento, California

I really enjoyed the personal trainers.. but for $400 I can find someone cheaper.. their meal plan is very basic and not rocket science.. but they get really nasty and bully people if they don't follow the plan exactly.. the program requires you to attend 5 days a week and god forbid if u get sick or have a sick family member bc it's hard to make up classes.. one time the owner even threatened to cancel all weekend classes bc he was unhappy about how people were behaving.. this program only encourages people to lose weight during the 6 weeks and does NOT promote life style changes for a lifetime of health!!! save your money bc after the 6 weeks you will gain your weight back bc people CAN NOT live off of their unrealistic meal plan and who can afford their membership?! it's outrageous ... The owner comes off as if this was his idea of a gym and sincere but looks like there are so many other gyms out there that do exactly what this gym does.. read more

I love Results ! My friend introduced me to the 20 pound 6 weeks challenge, as she was in around her 3rd week when I started. It also spread around to a few more of my friends because of all the posting we had to do on Facebook. :) We got to work with multiple training coaches in a (1 hour) cross fit experience, with some jogging of course! They also change the routines daily, so it's always so interesting! The coaches were super friendly and helpful during this whole challenge as well. The downside of this program, is that you have to put down a deposit down ($400) which you of course can get back if you complete the challenge and lose (20lb) the weight! I was able to learn a lot about health, fitness and staying active during this whole challenge. It really changed my life about health. Despite not being in the challenge anymore, I definiately still will be STTFP! read more

I have been a member at results for 7 week. I began working out there when I found about about their 6 week challenge to lose 20 lbs. What started as a journey into vanity (my real goal was to drop some dress sizes) has now become a lifelong journey to become stronger, faster and healthier. I started my challenge in 4/14 and had my final weight in on 5/24... By the time of the weight in I had lost 24 lbs! Results transformation center does not only provide you with a gym membership but also a support system and a community. Fellow transformers (the name for individuals completing the 6 week challenge) as well as coaches are always available to encourage, push you and get you pumped up about. The gym has 3 locations, all of which are a little different but nonetheless just as incredible. I personally love the Arden gym, coaches Brad and Janell are amazing, they make working out challenging but fun. They always have the right words to push you a lil further than what you're comfortable with, so that you can see real RESULTS. I never imagine I would become the type of person who would enjoy working out, I have been a member of many gyms and have spent money on personal training. This is the first time that not only am I enjoying myself but the results have been evident pretty quickly. You're never working out alone, you get help with your form and if you have any injuries they will work around them. In summary, I love my results fam and I am so grateful I took a chance to try them out. read more

I learned of Results from a friend of mine who lost 30 lbs on the 6 week challenge! Like me, I've known her to struggle after trying one weight loss fad after another so when I saw that she stuck to it, I knew I had to check it out. I convinced my husband to join the 6 week challenge with me and it was one of the best life changing decisions we have ever made. With the 6 week challenge you are given a personalized food plan that teach you how you should be eating. The trainers are fun, friendly and experienced! (Special shout out to coaches Janell, Tiffany, Carlos & Lisa) They provide you with different modifications to every move depending on your fitness level. So everyone gets a great workout! Besides the trainers, you are joined by other transformers who are going through the journey with you. When you sign up there's a special Facebook group where you can ask questions or share your successes. There's accountability and camaraderie! At the end of the 6 weeks my husband lost 23.4 lbs and I lost 21 lbs. Not only that, I who suffer from chronic migraines have not had one since I joined the program! If you're ready to get back into those jeans in your closet, if you're ready for your friends and family to tell you how great you look, if you're ready to turn heads and maybe break some necks, then join Results! You will not regret it! read more

I've been a member to many big box gyms before attending Results. I heard about Results from a few coworkers that took the 6 week challenge to lose 20 pounds. They loved it so much they became members after completing the challenge. I decided to check out Results and went to one of their orientations. To be honest, I was a little skeptical about the whole thing; but who wouldn't be? 20 pounds in 6 weeks seems pretty unrealistic. Results was so confident in their success, they were willing to refund people for losing the weight, making the whole program absolutely risk free. At that point there was no more contemplating, I then enrolled in the 6 week challenge. My first week I lost 5 pounds. The coaches knew me by name by the second work out. All the coaches know what you are capable of and will push you to your limit, but never past it! All of the work outs were always intense, but they were always worth it. Sticking to the food plan would probably have to be the most challenging part of the program. It definitely is a drastic change, but it's for the better! You feel so much healthier and stronger once your body gets used to the change. It's definitely a lifestyle change rather than a fad diet, and it works. Although I didn't the full 20 pounds, and didn't get my deposit back, I loved results so much the experience was worth every penny to me. I may have not lost all the weight on the scale, but I lost a lot of inches. I loved the results!!! I'm excited to see more, I even became a member today with a 12 month contract, and I couldn't be more excited to continue this healthy lifestyle with the help of the coaches and my fit fam! Results has tought me that through hard work and discipline, you will see results. After this experience, I will be a lifelong member! Thanks Results!!!! read more

Wonderful. If you want: 1. A fitness family 2. Group training that makes an hour workout fun 3. Amazing trainers to give you nutritional advice and guide your workouts 4.You're ready for a lifestyle change 5. Weight loss (i'm down 10.6 pounds in 3 weeks) Not for you if: 1. You aren't willing to work/stick to the plan and you're looking for a quick fix 2. You don't know how to listen to educated advice and would rather fight the process 3. You won't invest in yourself and won't stop whining about having to pay a deposit for a 6 week program, it's a business and the coaches are not going to waste their time training you if you're not going to STICK TO THE PLAN. They will train you for free for 6 weeks because they want you to become an example of the knowledge and skills they are sharing with you. Put your money where your mouth is! read more

THIS IS THE BEST GYM I HAVE EVER COME ACROSS!!! I have never even seen one gym come even close in the services offered for the price! I have never before obtained even close to the results I have achieved at this gym in just my first 6 weeks. I have lost 17lbs and I have lost much of the depression and disappointment I had. I have lost the feeling of hopelessness I once had due to my habit of drinking diet coke and beer daily. I have also lost many inches and have had to get rid of clothes (size 16 -now size 12) I thought I would need forever. I also lost some really bad eating habits. What have I gained? I gained support in every aspect of my journey from friendly supportive coaches, a program that is tried and true as well as doable. The program was outlined and very easy to follow. I gained confidence in my own ability to determine what I can eat, drink and do on a consistent basis. I gained a desire to take a selfie and look in the mirror once in a while. I gained a desire to be photographed with the family for the holidays. I gained a desire to try on new clothes and I gained a desire to eat food that is healthy and that supports my new goals for a better and healthier lifestyle. In light of the benefits offered and the benefits gained this is the best gym out there for the money and mark my words....more and more gyms will be doing this type of thing going forward because quite simply it works!!!! I can see this gym changing the obesity rate for good!!!! read more

Best gym around!! I wish I would have taken the 6 week 20lb challenge a long time ago! I was sick of maintaining my weight and wanted to change it. I saw the ads and decided to take a chance and attend an info meeting. As a single mom I was turned off at first by the initial cost so I went home undecided. I couldn't help but think I was walking away from something good for me. So, I bit the bullet and signed up. And guess what? I did it! 23.6 pounds lighter and twice as strong. It is so easy to accomplish your goals with Results because the coaches are amazing, relatable, and motivating. Everyone is there for the same reason... Total Body Transformation!!!! I highly recommend taking the challenge. IT WILL CHANGE YOUR LIFE! #results20 #FitFam #Transformer read more

Such a great place to workout . I love the workouts . I love the coach's ,there so cool . Everyone is super nice and really down to earth . If your thinking about joining definitely join . read more

AMAZING PROGRAM! I cannot say enough wonderful things. I followed the program exactly, and lost 20lbs in 6 weeks. gained strength, confidence, happiness; SO DAMN WORTH IT! The coaches are incredible. Special shout to Carlo's - You made coming to the gym every day fun! They support you, motivate you and push to be ur absolute best. Every workout was different; I was never bored, always challenged. My only complaint would be: Change up the music a bit! Add in some pop, rock, something with a good beat. This is a great program. Get serious about your health. I'm getting tons of compliments everywhere I go - and loving it! Believe in yourself. It will be the best decision you have ever made. read more

It's astonishing what you can accomplish in just 6 weeks. I started my 'transformation' in February and it has been the best gift I have given to myself. The Results Crew are truly determine and committed to helping you fulfill the promise you made to yourself. It has been a huge learning experience and I feel stronger, mentally and physically, for it. The coaches build you up for success and will leave a lasting impact on your physical fitness journey. If you are looking for that accountability and motivation, then join the 6 week Challenger program. It will change your view on food and physical fitness for the better. Ultimately, you will gain so much and will be a better person for it. #TeamArden read more

I did the results 6 week challenge and lost 26lbs. I loved the accountability that this program offers to get the fitness journey started to get me to goal. The coaches and staff were amazing thru out the whole program. read more