I have been at the Vault for a full year and absolutely love it! There is a class for everyone and…read moreevery schedule. If classes aren't your thing there is 24/7 access to the open gym. The gym is amazing! Clean, variety of weights and equipment along with brand new Nordic track treadmills. The best part of all is the community! Su is such an amazing coach. The perfect amount of laughter, leadership, encouragement, and push to be your best. I've not only worked out consistently but started running again and joined Hyrox and DEKA events all with Su's support. It's the best here! And I absolutely love the women and friendships I have built!

I've been a member at The Vault Fitness for almost 2 years now, and I can honestly say it's one of…read morethe best decisions I've ever made for myself. From day one, it never felt intimidating - it felt like home. Coach Su has created something really special here. This isn't just a gym, it's a safe space for women to show up as they are, grow stronger, and support one another. She has the perfect balance of being incredibly supportive while also pushing you to be your best. She sees your potential even on the days you don't, and that kind of coaching is rare. The community is everything. The women here are uplifting, motivating, and genuinely root for each other. Whether you're just starting your fitness journey or looking to level up, you'll never feel alone. There's no judgment.. just encouragement, accountability, and a whole lot of strength being built together. If you're a woman looking for a gym where you can feel comfortable, challenged, and supported all at once, The Vault Fitness is it. I'm so grateful to be a part of this community and highly recommend it to anyone thinking about joining.

I'm so happy with my decision to join HIIT a few months ago. I appreciate the group workout format…read more(and the general concept of high intensity interval training - if you hate the exercise you're doing, it's done soon!). More importantly, I love how supportive the trainers and other members are of everyone of all ages and fitness journeys. It's made me want to work harder and increase my abilities! The scheduling is super easy and flexible for a variety of schedules (and I can always find a spot). You can get a free class to try it out, and I definitely recommend doing so!

I started consistently going to HIIT about 4 months ago now. The programming has kept me going and…read moreI am feeling great. It's the most consistent I have been with a gym in 40 years. You just show up, do what the screen says, and you're in and out in 40 minutes. Mike and the coaches keep you motivated and do a great job of coaching on technique through out. And the community of members are welcoming, kind, and absolutely judgement free.

After trying on wedding dresses for my wedding, I was determined to focus on becoming a better…read moreversion of myself and wanted to focus on developing a healthier lifestyle. During this journey is when I came across Shannon and hired her for personal training. I couldn't be more thankful that the universe connected me with her! Shannon helped me achieve the goals I wanted for my wedding. She held me accountable by checking in with my eating and ensuring I was getting enough of the appropriate macros to achieve my goals. During workouts Shannon pushed me when I wanted to give up, joined me in exercises when I didn't have the confidence, was flexible on catering to my specific exercise needs, and overall motivated me to stay disciplined and focused. I have done this fitness journey before but I have never felt so strong and confident like I do now. Shannon truly cares about her clients and goes above and beyond to ensure her clients have the tools to achieve their goals. I highly recommend any individual who is looking to focus on their health and specific fitness goals to make the investment in Shannon. I promise you, you won't regret it. I submitted before and after picture of me in my wedding dress to show the impact Shannon can have on you. #BodybyShannon

If you are looking for a personal trainer, look no further! I became stagnant in my workout routine…read moreand a friend suggested to see Shannon- and I am so glad I did! She customizes my workouts to my fitness goals as well as works with previous injuries I have had to ensure I will not re-injure them. I also appreciate the accountability and consistency of my workout days and times as it helps me stay focused on my goals!

The absolute best!! There's so much I can say about Raquel but I'll keep direct and to the point…read more If you want someone to get you to be your best self inside and out this is who you want as a trainer and friend! Her style of motivation is beyond measure. I've had personal trainers in the past and she is by far the best. She makes you not want to let her down so you push pass the burn and get it done. On several occasions she sees you need that extra push and she'll get in and workout with you and that's what sets her apart from all other trainers! If she could she would train everyone. I've followed her from one training facility to the next and she always makes the workout fun and worth it! If you fall off your fitness path like I did when I had a baby she welcomes you back no judgement just welcome arms and new goals! Pretty sassy fit all day!

Where do I begin? Let's start with the location: near the I-5 freeway, staff are friendly and…read moreprofessional. The facility is clean with a variety of equipment for a full workout. Now to the MVT "Most Valuable Trainer" Raquel. She motivates you, supports you, she's very attentive to your needs, she recognizes your strengths and weaknesse as well. Raquel introduces you to new workouts on each session; therefore you will never get bored with the same routine. Within 30 days my derriere has been lifted, arms are toned and my tummy is flatter. Now, it's been a couple of times that I've wanted to give up; but noooo Ms. Raquel was not having it..she sensed my lack of motivation and she reminded me of my outstanding progress, posted my before and after pics and I was like ok now, look it me. You better not give up lady. Ladies/gents, contact Raquel for a life changing body eexperience.

I've been going here since June and it's perfect for my busy schedule. I love hot Pilates and yoga…read morebut can never make the time to go to classes at studios. The fact that I can take a class at any time is extremely convenient. You book your class through the app and it does show you if someone else is already booked. Three people can fit into each sauna so you could potentially get the sauna to yourself. I think most people don't book if they see someone is already in a sauna. I've always been by myself which is nice. The place is always super clean. I've never had any sound, light or heat issues with any of the saunas. The small free weight area is always clean and organized. The place isn't always staffed but when it is the workers have always been really friendly. It's $79 a month for me but my membership only allows me to workout at this location. I didn't opt into the other one because this is the most convenient for me. Overall this place has what I need and I'll continue to go here for my workouts!

I'm hugely disappointed in the owners way of doing business. I put my account on hold last year,…read morethen I asked him to cancel my service which he called after I left a voicemail. I was expecting my account to be cancelled as the owner seemed like a good person. Fast forward 10 months I happened to see a charge for the full amount. I looked at my bank statement and he NEVER CANCELLED my account. I called and left him a message and he didn't and wouldn't respond, but had his associate call me which had no idea as to what was going on. Then to make matters worse she stated I can cancel your account. I haven't been working out there since I believe March of last year. Honestly, I was expecting the owner to call me back and I still have yet to get a call back. Be careful if you cancel your service. Make sure to check!

what a great place to work out. friendly staff and other customers, a tough workout, what more…read morecan you ask for?

Booked a workout through ClassPass. Had a fantastic workout. Similar model to a Barry's (where I…read morenormally go in LA). Looks like it's also a regular gym, without having to sign up for classes. Towels provided, friendly staff, plenty of street parking. Certainly one of my go to gyms when I'm in Sacramento.

Kristin has changed my life. I started working with her 8 week after my first born back in 2021,…read moreand we've been together ever since. She introduced me to her runDisney community, and started my running journey in January 2023. I had NEVER run more than a mile before that, but fast-forward 1year, and I completed the Disney Coast to Coast Challenge, all under her support and guidance. I've also purchased Kristin's macro coaching, and lost 15 pounds prior to baby #2. I worked with Kristin through my entire second pregnancy, and now postpartum. She takes special care and attention to my postpartum needs, and has become a very dear friend throughout this process. If you want to change your life for the better, and gain an incredible friend, choose Kristin.

Kristin is AWESOME!…read more I've been a regular at her boot camp for the last 2.5 years and I'm embarrassed that it has taken me this long to write about her. First and foremost, Kristin is a wonderful trainer. She is kind yet assertive, friendly yet disciplined. She's a great motivator and I always leave class exhausted. Each workout is unique and challenging. Even more importantly, Kristin is a fantastic person. I've run the gauntlet of the "hard-nosed" trainer to the "here's the workout, you do it" type of trainer, and Kristin falls right in the sweet spot. She is approachable and outgoing, yet she makes sure that you work hard. I wouldn't hesitate to recommend Kristin to anyone looking for a good kick in the rear to start your workout journey.

For all the reasons, I knew I needed to start strength training but never lifted a weight in my…read morelife. I always preferred activities like hiking, biking and yoga. I had concerns about form, injuries, felt self-conscious, intimidated...all of it. Then I found Samera. In the time I've been working with Samera, I've learned so much about strength training, feel confident to continue a practice on my own, learned how to nourish my body to support my practice, am stronger than I've ever been, and I've lost 40 pounds! (For reference, I'm 60 years of age.) All the while, Samera has been encouraging and supportive, notices improvements, celebrates advancements, and always with the deepest sincerity. Your wins are her wins. If you're looking for someone who is as invested in your success as you are, Samera is your person. Do not hesitate, you won't regret it.

Working with Samera for nearly a year has been an incredibly rewarding experience. I initially…read moresought her guidance to build muscle, motivated by witnessing family members lose muscle mass and mobility as they aged. I wanted to take proactive steps to combat this trend. Over the course of our time together, I've not only lost 35 pounds but have also gained muscle and improved muscle tone. While I've shed inches, the boost in confidence I've gained is truly transformative. What sets Samera apart, beyond her delightful personality, is her ability to make fitness accessible and enjoyable. She has helped me embrace a lifestyle change rather than viewing fitness as a temporary fix or a chore. By integrating my fitness goals into my daily life, I find the process far more manageable and fulfilling. This investment in myself has been the best decision I've made, and I know it will have lasting benefits for years to come.