My husband and I have been going each week for a year. We love working with Elizabeth. She is…read morevery caring about our general physical health and works with any physical limitations we may have, while still pushing us each week. We have noticed an increase in both flexibility and strength. I would recommend Elizabeth and her studio to anybody who wants a terrific workout.

Just moved here in June from northern Virginia and all reformer pilates classes I had tried were…read moreeither too easy or the instructor was disinterested. Liz is remarkable! She clearly had a passion for this which makes all her classes fun! Reformer pilates is a great low impact workout and I'm thankful I've found Liz's counterpoint business in downtown Kalamazoo!

This club is clean. They have lots of great options for classes, fresh towels, and they generally…read moretake feed back seriously.

Overall nice facilities and staff. You can get many of the features they have elsewhere, but the…read moreracquetball courts and pool are what keep me going there. The main issue I've had is unsanitary behavior.in the men's locker room. Despite all the signs about washing before getting in the hot tub or cold plunge and wearing proper swim attire, guys (particularly under 25 yo crowd) will routinely use the sauna or steam room, and then hop right in the hot tub or cold plunge with nothing but underwear. Even worse, they throw their underwear in the swim suit water extractor. The locker rooms often smell like sewage. I've even been swimming laps only to see a bunch of high school or early college aged males jumping in the pool with only underwear... there were little kids at the pool! I spoke up that time, and they actually were surprised saying they had done it multiple times. Staff has been informed but does not enforce. The response I've received is, "it's above my pay grade." Upper level management and female staff seem to care more about this, but nothing has been done that actually fixes the issue. Apart from this it would be a 4/5 rating overall.

Great staff full of amenities And things to do…read more Koodis to management Great venue for students Beautiful new pickle bald courts Enjoy

Club is managed well! My wife took their introduction to Pickle ball class and loves it.read more

I really enjoy going here for Pilates! All the instructors are very knowledgeable and super…read morefriendly. They invest extra time to make sure I'm progressing towards my best health. I wouldn't go anywhere else!

From the owner: Fun, challenging and uplifting! Our barre, mat Pilates and private Reformer/Tower classes will…read moreleave you feeling happier, healthier and having done something great!

I loved the classes, particularly Booty Barre. The instructors were great and the Mattawan facility…read moreis nice. I bought 20 classes to use within a year but immediately became pregnant and had complications that wouldn't allow me to work out. Paired with a difficult recovery I missed basically the entire year. I was given 2 months to take my classes which was entirely impossible for my family's schedule and 9 of my classes expired on me. If you know you can without a doubt use them, great. In extenuating circumstances you aren't met with much empathy and I was extremely disappointed.

I was referred to Yoga Reflections from a friend and have been attending the Tuesday/Thursday…read moremorning classes in Portage for a few weeks. As weird as it sounds, sometimes yoga is kind of stressful: tons of people in precarious poses, trying to keep their balance while still trying to track of the teacher's movements and directions. Joy's classes are the exact opposite. The atmosphere is super calm from the moment you walk in and everyone is friendly and welcoming. Joy leads a very smooth and calm practice. She's also great about suggesting modifications to meet your needs (such as an injury or isolated weakness). I like that every class is dedicated to a different part of the body and I walk out feeling challenged but relaxed. I highly recommend Yoga Reflections for beginners and regular practitioners!

Great way to get in a quick workout on your own time schedule! Love this place.read more

The program is great. This location is unreliable. You cannot get anyone to answer the phone or…read morecall you back. Because of their unreliability, their customer service is terrible. They are usually "nice", but they make excuses for their lack of reliability and they have difficulty answering questions regarding membership fees and cancellations of their program. They are never looking to do the right thing even if it simply means doing what they can to refund your $10 for the month that they can't explain a charge for. I finally asked them to remove my credit card information and they terminated my account. So if you do not live locally, do not join. Cancelling is a nightmare.