Such a great workout! It is hard but so helpful for injury prevention and flexibility. Dagmar and…read morePing are awesome instructors! I highly recommend!

Bikram yoga has been a life changer for me - I struggle with back/shoulder pain from minor…read morescoliosis on top of the normal side effects of a desk job. The combination of the heat and the targeted spine strengthening series has made a huge difference in alleviating pain and building back strength. I've attended three bikram studios in the DMV area and Reston Yoga is my favorite. The instructors mentioned in previous negative reviews do not teach here anymore. The studio is cheery and clean and the staff, instructors, and students are very friendly. Particular shoutout to Yun and Julie for their calm but motivating teaching style and for being so welcoming when I brought my partner to try a class! Tip for first class - attend an Original class (and hydrate a lot!) Request - Please add more weekday morning options (60 min or a 6-7:30). I loved the 7am pop-up class last Friday! The evening classes can be challenging to fit with work schedules. I appreciate the mix of original and limited instruction classes; please continue to offer both!

Those of you that have had an excellent Yoga teacher in the past will be very impressed with…read moreMargaret. She is highly knowledgeable in the practice, and as importantly, in the human body. As others have noted, she pays great attention to your alignment, which is very important as doing yoga improperly can cause problems, especially in the knee and wrist. She is good at remembering individual limitations and injuries and reminds you to modify or pass if a particular move is not right for you. I am still on the initial Groupon trial, but am liking it very much. I have taken the Sat 1045 vinyasa class, which seems to be popular. Each Saturday there are a few more Groupon newbies, so sometimes Margaret modifies to accommodate, but you still get a great class. This is a good class and can be a reasonable "power yoga" workout if you are properly putting all your muscles into it. If you want more of a challenge for flexibility and advanced poses, and strength, then try the Ashtanga offering - there will be a lot fewer people too (or certainly fewer once you get invited to the intermediate Ashtanga class.) I have not tried the Vinyasa flow "experienced", I suspect that is a more rigorous class than the Sat Open Vinyasa. Hmm, sounds like a plan. The studio is small, but adequate, you don't need a big, fancy health club to do good yoga, I suspect the opposite is true. I like the plants in the front of the room, they add a pleasant touch. Some have complained about the door buzzer, I can understand that. So next time you buzz in, why don't you hang out at the door and let the next person in so there is one less buzz ;-) Pay it forward, when you are let it, hang at the door for the next person or until the studio opens for class. If everyone did that, there would only be one buzz a class. Easy street parking. May 2013 Update: went back and took the Vinyassa "Variation" class today and enjoyed it. Margaret has decided to mix Vinyassa up a bit. This month she is concentrating on arm balances. Aug 2014 Update: after about 6 flow classes I was invited to Primary Ashtanga, which I instantly loved. It is the same routine every week, which is prep for the next Ashtanga, which is prep for the next... So it is not for everyone, but if you also want a "power" yoga workout, you can really push yourself on this and make it very hard. You will need an invite, please don't just show up if you have never practiced it before! Note to Ashley: Margaret has addressed your concerns and the class start and stop time are much more exact . You are correct, it not appropriate for a dog to wander around, so dogs are no longer permitted.

I joined Margaret for the prenatal yoga class. I have done a couple sessions with her so far. I had…read morepretty severe leg and groin pain and Margaret personalized my session to work on the specific issue. Not only she has a deep knowledge of movements and physiology and the experience to go with it but she also goes the extra mile for her clients. She genuinely seems to love what she does and is very good at it. I benefitted a lot after the session and the pain was significantly reduced after just one class and I felt great over all. The studio is simple and low key, that works for me as long as the classes are good. I wish the session would not end at 6 weeks and would go on longer.

I've seen this new yoga studio on the harbor for moths now. I'm so glad I pushed out of my routine…read moreand attended a class today at Zen Yoga Studio. The owner was there and she welcomed each person to the class. As soon as I entered the spacious studio, I felt a peace and immediately the weight of the week started to roll off my shoulders. I participated in a sound bath class that was outstanding! I highly recommend this studio to anyone in the Washington DC National Harbor area. #HappyCentering #Namaste #SoundBath #SoulCole

I went to hot yoga here when staying at Hyatt across the street for a conference. Really enjoyed…read morethe beautiful and spacious studio and wonderful teacher. Highly recommend!

I have yet to experience a class I don't love here. Sculpt & Flow here is top-tier. First, I came…read morefor a Sculpt & Flow class with Stephanie and really enjoyed it. I've done similar style classes (Sculpt, sculpt & flow, etc.) at a number of different studios/companies and how Stephanie did it at this location really got me going in the best way! I've since taken class with multiple folks and they've all been great! Rundown: Class format: sculpt & flow Instructors: Stephanie, Meera, Kristen, Abby Rating: 5/5 for all instructors Facility: 4.9/5 - The only thing this location is missing is the very awesome tea bar that's located at the South Alexandria location. They have one here but I like the tea options better at the other. 12 minutes of yoga. 36 of strength training. 12 of yoga cool down? Whew. In a heated room? Incredible. Music has been great across classes. Stephanie was encouraging and her stories made class go faster. I loved how good of a workout this was. Stephanie was a great instructor. Meera might be my faveeeeee. Her playlist was popping, and she was really making the girls work with her workout. The sculpt portion targeted pretty much everything. I'm trying to focus on, so very appreciated. Kristen was also amazing. While hers felt a little more cardio than anything else, I could definitely feel some significant sculpting happening, and she's got great energy. Super encouraging and definitely challenging. Location is clean. They validate parking and everyone was nice. Even though there are no showers, I LOVED that the bathroom has just about everything you need for a quick refresh, including face wash. Looking forward to coming back. Also, out of the three locations I've been to across Alexandria and Arlington, I would say that this one definitely is my favorite.

I absolutely LOVE this studio. The staff is so friendly, and the instructors are great. You are…read moreexpected to bring your own yoga mats, and they also have mats available for rental or purchase. This studio also provides towels (including cold towels) and has a fill bottle station for water. I've only ever taken the yoga sculpt classes at this location, and this is the perfect workout to add to my weekly rotation. The class is also great for beginners; I've always been more of a Pilates girl, but I've found that YogaSix more than suits my needs in terms of strengthening and toning. While the class tends to be mostly attended by women, I've seen plenty of men sign up as well. Classes are almost always full, so early signup and arrival is recommended. I wish that they had showers so that I could do these workouts in the morning before work, but that is more of a personal preference and not a critique of the studio by any means. I cannot recommend this place enough, as it's great for people at any stage in their fitness journey

Such a warm, welcoming, and unique space. You can tell how worldly and attuned the folx running…read morethis place are. Tucked away in the back of the parking lot, when you first enter you can smell the incense. Ample room for 16+ people to yoga, meditate, etc. They have lots of yoga mats, cushions, and block pillows avail for use. Studio is clean which I know is very important. I've attended a few soundbath meditations and experiences here. Definitely unique and much needed experience if you're looking to do something different than bar-hopping, drinking, eating out, or clubbing in DC.

This ashtanga studio is an oasis for health and well-being both mentally and physically. Expect to…read morebe challenged and to leave feeling like you can take on the world. Wonderfully knowledgeable teacher and accepting community. I would highly recommend you give it a try.

This was not my first session with Kim doing "bodywork" but it was the first time with my foot…read moreissue. Kim has also worked on my oldest son and my youngest son. The Studio is always nice, clean and quiet. Kim is amazing and extremely talented. Her knowledge and professionalism is unsurpassed. If you have a problem that you can't seem to get passed or fixed I recommend Kim to assist with Bodywork Therapy. It is truly amazing how the brain and body works!

I'm new to yoga, and really, really not a flexible person. V-sit and reach was a -1 at best in…read morehigh school :) For this reason, I'm embarrassed to try at big gyms, but can't afford a private lesson. The group classes at the Pilates Room are small enough to give me the personal attention I need. The instructors have SUCH great attitudes!! I've had unfortunate lessons elsewhere where I felt I was being talked down to (it's tough for a novice), while here I feel like family. The massages are great too! I'm used to asking for more pressure just about everywhere I go, but when I asked this of my favorite masseuse here, Daniella, I had to tell her to back off! Seriously the first time I've said this during a massage! Can't recommend this place enough. The owner, Janine, has seriously put together the most talented, attentive staff I've come across. Keeping things small has given her the ability to exercise complete quality control. Go check it out, I promise you won't be disappointed, and you'll feel great after whatever session you attend.

I was very nervous about trying out Hot Yoga (for so many reasons). At my first class I was a…read morenervous wreck, Misty felt my energy and quickly assured me that it's all in my mind and kept me motivated the entire class You do not need an membership, you can try a walk-in class. It's a smaller studio, in which I love because I'm able to get the one on one attention I need, unlike some places that is bigger. Misty is very passionate about Yoga and she will make sure you get everything you need out of the class, so come prepared and ready to sweat The studio located inside of the Anacostia Art center. It's ALWAYS clean and my cousin and I loved the overall setup (the Anacostia Art center is an overall nice place anyways). You can find parking out front or on the side of building.......My cousin kept saying how the studio smelled like fresh flowers. After my first class I immediately signed out for a three month membership. Misty also offer massages and one on one classes, I haven't had an massage yet, but I will update when I do! (I'll post picture of current schedule, and a picture I took at my first class...more pictures coming)

Misty is a professional and an expert yoga instructor. She has taught in Chicago on the beach and…read morein England. She's super intelligent and beautiful inside and out.

I found Ravi's classes more helpful than my past yoga experience. I appreciate the way she…read moreintegrates movement, breathwork, and chanting. Ravi individualizes the focus to accommodate each person's particular needs and abilities, which helped me avoid further injuries like I had suffered in a large class.

Perfect class for those looking for yoga that is centering without overstressing the body.read more