YogaSix

(61 reviews)

0.9 mi

Really enjoyed a recent class with Kennedi at Mind the Mat's Clarendon location (on Fairfax Drive…read morein Arlington). You can tell she has a dance background, and it shows in how well she paces the class and how clear her cueing is. She paid close attention to form throughout, which I always appreciate in a pilates class, and her music selection was great too. Looking forward to catching her class again! The location is also a real plus -- right in the Clarendon-Ballston corridor, equidistant from both the Clarendon and Virginia Square metro stops. And the 4pm Sunday time slot is great: it lets you sleep in on the weekend and still get your workout in. Starting the week having already met an exercise goal really helps me set the right tone going into Monday.

In an effort to check out some of the gyms in the NOVA area, I enrolled in a free trial of Class…read morePass and started taking some of the classes at studios I was always curious about. Over the holidays I tried a hot pilates class with friends, so I started giving a few studios a try. Initially, when I saw Mind the Mat offered a HAWT Pilates for Beginners, I was ESTATIC. However upon further review of the HAWT Pilates class offering, the description said the class wasn't really for beginners. So sadly I opted not to enroll in any classes BUT THEN(!!) MTM had the awesome idea to offer a beginner version and I enrolled immediately (at least I think it's fairly new)! When I arrived at the studio there were multiple classes going on and the "lobby" area was full of classgoers coming and going into various classes. The beginner instructor, Erika, called for all newbies to head over to the studio where class was offered - which was great because there was no front desk staff. Once in the room you were immediately embraced with the muggy temperature that hot classes are known for. I put my items into a free cubby and started setting up. This class was completely full so we were all comfortably close. Erika came around and checked us in as we started setting up so that class could begin on time. The class itself was AMAZING. Although lots of classes sometimes say they are beginner friendly, it can be hard to learn the fundamentals. What I loved about beginner HAWT pilates is it really walked up through the different movements and taught us how to breathe correctly and what it means to scoop your belly. I can say with certainty I was doing it all wrong before! Although the class wasn't the most challenging it was EXCELLENT for beginners and is the perfect introduction to pilates. Erika was very friendly and was able to offer corrections to everyone and ensure you were truly learning. I can't say enough positive things about the class and studio! My only "negatives" are that 1. There is no water for purchase so should you forget a bottle you're out of luck and 2. I wish the beginner's class was offered on more days and times. Nonetheless I highly recommend the studio and have had a blast at the classes I have attended! Thanks Erika and MTM!

Georgia's Yoga classes are always a blast.

See all

Saffron Yoga

(4 reviews)

0.8 mi

Great space and great faculty. Lots of one on one attention is given; so you don't just feel like…read moreyou're going through the postures w/ out any idea if you're doing them correctly. I'm a total beginner and feel just as supported and encouraged so the more intermediate students.

Just wanted to add a more recent review for this place. I'm a big fan of Saffron Yoga and wish…read morethey would push their advertising a bit more. My only real complaint is that the number of classes available is still somewhat limited. However, there at least one class almost every day of the week, so it's possible to keep up your practice and isn't a dealbreaker. I've bounced around other studios but I consistently come back here even if I'm trying out another location (or another type of yoga). The classes are small and provide a great deal of individual attention and a lot of focus on alignment, which are all things I greatly value from a yoga class/instructor. As others mention, Wendy is phenomenal at what she does. Every other instructor I've had so far has also been very good.

Edge Yoga

4.6

(50 reviews)

0.2 mi

I came across Edge Yoga via class pass and am so glad I decided to sign up for a class! This is one…read moreof the first yoga classes I have been to in a long time that was both rejuvenating mentally and challenging physically. I took an intermediate class and felt appropriately challenged and went through many new poses which I enjoyed. My instructor was awesome, she gave us different modifications for difficult poses and allowed us time to practice balance postures on our own. Edge Yoga is a small no frills studio with great classes which was exactly what I was looking for in a yoga studio.

Come to Edge. I took a yoga course in college and loved it, but something like ten years passed…read morebefore I picked up my practice again, and that started with a walk-in at Edge Yoga. Last summer I moved to NYC. Before that time I spent almost six years in Arlington studying with Mark and his team for 500-1000 total hours. He is a very experienced teacher, and the most studied and wise yoga expert I have met so far on the East Coast, bar none. Be advised that Mark does not teach pranayama (breath work) or meditation in his classroom, but this isn't because he would dismiss their benefits. When you practice with Mark, you're there to work, to build endurance, and become (I can't think of a better way to say it) incredibly super strong. In addition to having some years of active vinyasa practice under your belt, I recommend that you start to build a pranayama and meditation practice before coming to his classes, so that when you do come to explore the physical practice, you can do so with more focus, and someday get into postures you might only be able to dream of today. Mark is an all-around fitness guru; he gives great assists and adjustments in yoga, and is a savant when it comes to observing the body and training its movement. His cues are verbally advanced, but over time you'll realize that they contain all of the practically useful knowledge you need to cultivate a really badass practice. Rebecca is funny, brilliant and absolutely amazing with beginners. You'll love her style and her presence. I know I did. Nikki's classes were always my favorites. She does teach pranayama, and so beautifully. And every single week she brings a new sequence. Just an incredibly bright, creative and supportive teacher, and an expert on transitions and inversions. All of the staff bring something great to Edge. I totally recommend it to travelers in NoVa who have an active practice and are looking for great weekend morning offerings. To any locals who haven't tried it, get there!

See all

Sukha Center

4.4

(7 reviews)

0.6 mi

In an effort to check out some of the gyms in the NOVA area, I enrolled in a free trial of Class…read morePass and started taking some of the classes at studios I was always curious about. Over the holidays I tried a hot pilates class with friends, so I wanted to find one in the NOVA area to give a try. After doing some scrolling I found Sukha offered a hot mat pilates class and eagerly signed up. The day of the class there was a huge storm and it was raining hard but luckily class was not cancelled! I arrived about 10 minutes early and only the instructor and maybe the owner (or front desk staff was there). They didn't say much, but welcomed me and told me I could go put my stuff in the lockers around the corner. Ok - easy enough. A few minutes later when I came back to the lobby there was still no "students" there but they told me I could go in the room and get set up. Ok - easy enough. The studio was BEAUTIFUL and with a huge window overlooking the street it was very calming on a rainy day. Eventually the instructor came in and said we'd start soon. Ok - easy enough. However she mentioned the heat wasn't really working, so although it would be warm it wouldn't be a try hot Pilates environment. Ok - sad. At the start of class there were only 3 of us and a few people virtually attending. I'm not sure if it was because of the rain or other factors, but the class was way smaller than expected. Anyways, it allowed the instructor to give us a very personalized experience and made for a good first class with lots of opportunity for clear instruction. I will say this class was NOT for beginners. Having gone to a few more classes at other studios since then, a lot of the movements I was unable to do just because they were kind of advanced. Not a huge deal just worth noting. Overall I did have a good class but was a little disappointed on the temperature. I also would have appreciated more engagement from the instructor before or after class, since I am so new to Pilates, but meh. I got the workout I came for. I haven't visited Sukha again, just because it wasn't quite what I was looking for regarding class size and content. However as I continue to learn I certainly would visit again in the future because it was a gorgeous studio space! However it's hard to speak to the community or the staff because the day I came it was very low attendance, rainy, and semi-quiet.

I was SO hoping this would finally be a place that wouldn't be WARM or HOT yoga, I've been looking…read morefor just regular vinyasa or similar classes without heat. (Will totally take suggestions on where to find them!) First class: I was the only one in person in the whole studio, three people joined online. I had let the instructor know I was so happy I found a place finally that isn't heated and she welcomed me in. The studio itself is really nice, I was hoping this would be my new place. The class was set at 85, the room got to 82 degrees throughout the class. What was even more confusing is that I was just basically watching her talk to her laptop. I could have used adjustment (and even appreciate that if I'm not doing something right!) but she didn't break eye contact from the screen, and waited to end the online session when her laptop was closed to acknowledge me again. At the end I tried my best to understand and ask what happened with the heat, and she said it must have been a mistake in the settings, and asked me to please come back to her Thursday Vinyasa and assured me it wouldn't be warm and it was a mistake. Upon arrival Thursday, she was checking in someone in front of me and said "I hope you don't mind heat today!" And I asked about it and they said they changed their mind and I could do another slow-movement class that evening instead. I was already there and ready, so I left and didn't go back. As someone who can't tolerate the heat, I always look for that in the descriptions and don't practice where rooms are hot from previous sessions. I paid $40 for the intro special and wasn't able to have a good class, and something else really weird happened.... One day I had to reschedule, so I was trying to cancel (there's no number to the studio) and sent in an online form. I received an email that had a phone number, so when I called it the person (see photo) Ahmed answered and tried to get me to come to another studio, since he didn't work there any more. I reported that upon my first arrival and no one seemed to care. Such a bummer, major disconnect on what they say and what they do. Just odd interactions the whole time.

See all

Sun & Moon Yoga Studio

(43 reviews)

1.3 mi

In addition to enjoying the classes, I enjoyed two workshops I took here recently. The Fourth of…read moreJuly workshop with Katha was very energizing, and I had a great time at the wreath-making workshop with Katha and Patty Moloney Figliola.

Offer several types of yoga and other courses. Truly a lifeline for our community. Excellent…read moreinstructors.

Wreathes made at Sun Moon Yoga with dried herbs, flowers, yarn, charms and crystals.

Our Fairfax lobby...

See all

In Arlington, our cork floors are lovely under the mat and under the feet!

The Yogi Underground

(19 reviews)

1.3 mi

I love this little studio! Walking into a yoga class can be intimidating, but not here. After years…read moreof no yoga practice, I walked into a gentle-level class after I threw my back out. And I walked out of that class upright for the first time in over a week. And then I kept going back. I have seen all shapes and sizes and skill levels in this studio-which is why I love it so much. The teachers are kind and patient and completely non-judgmental. This studio does not feel like a gym or exercise facility--it feels warm and cozy and safe. Yoga studios are all over the NoVa area so I'll speak directly to the folks reading this who don't have the confidence to drop in just anywhere: If you've always thought about trying yoga and been too scared, this is the place to go. You won't regret it.

This yoga studio is unlike others where the teachers really emphasize on the meditative and…read morebreathing component of yoga. I love how simple and quaint the studio is. I got to try their 30 for 30 days promotion and absolutely fell in love. The best part of this studio is how educated the I instructors are on body alignment. They correct you and take the time to help you practice correctly. This is rare to find now especially in yoga studios with lots of franchises.

See all

lululemon athletica

Staff here was incredibly helpful all around and cheerful. Got a lot of help and a great thorough…read moredescription of the differences between a couple of types of shorts. Spacious and well organized store and dressing rooms.

Very good customer service provided by Cassidy on a return. This location has a great selection of…read moreproducts, too.

See all

Vital Body & Mind

I had become constipated and nothing seemed to help. My sister suggested a colonic. I reached out…read moreto several places. The first one I chose was not a pleasant experience. When Melissa called, I was apprehensive about doing it again, but I got the sense that she really cared about her client's wellness. The experience with Melissa compared to my first colonic was like day and night. Melissa has a wonderful and calming presence. During the session Melissa answered questions and we chatted casually throughout the entire process. I never thought I would say this, but it was a pleasant experience. I look forward to doing it again.

If I need any sort of bodywork that is more than skin deep, I know I can trust anyone connected…read morewith Vital. These practitioners are world class.

Vital Body and Mind Therapies

Porch

See all

SoulFire Collective

4.0

(2 reviews)

0.5 mi

Soulfireee is out here hosting fire classes…read more Here's what I loved, + loved the heated room + enjoyed the flow and thought it was intermediate (not super hard, but a beginner might be a bit confused about what's going on) + NO MIRRORS (loveeeee this) + staff was super friendly, she even made me a cute welcome note and added a papaya to it, which if you know me that is often how I introduce myself ... "Kaya like papaya" + parking wasn't too bad because it's a large retail area + loved the blue moody lighting during class What I didn't love as much ... + it was hard for me to locate the studio. Wish they put info about where they're located in the email confirmation for class (and if I missed it, maybe making it a little more clear) + Back room where the weights are found was a bit messy which makes me wonder if everything is being cleaned properly but at least they had wipes available for everyone. When I have more time in my schedule I will definitely do their 2 weeks unlimited and maybe even get a package once I try more instructors. Everyone seems pretty well versed and like I can learn from them. Thanks Soulfire Collective team :)

I took a yoga class at this site. The staff was extremely nice and welcoming! Great venue and easy…read moreto find. BYOM - bring your own mat or rent one. The class style wasn't for me. The instructor are on the side providing guidance and everyone seemed advanced in the class. I don't recommend going if you're a beginner. Maybe they have beginner options with an instructor showing you the moves first. Great music and vibe!

See all

Pirates Cove Water Park

3.9

(55 reviews)

15.8 mi

The water slides are their own bays, the pool is huge with a splash island, and there's a sand…read morebuilding area.

A great time at this water park. A big slide is tucked in the back corner. No lazy river, but a…read morebig pool with three areas. The food choices are pretty limited and not very healthy...it's what you might expect - chicken nuggets etc.

Sandbox fun

See all

Super, Awesome & Amazing

3.3

(31 reviews)

8.2 mi

Review of water park only:…read more Don't buy for the whole family. We made the mistake of buying for a family of 4, but only small kids would enjoy this. Could have saved half the cost by just buying for 2 kids. You definitely don't need more than an hour either. It's really loud, so it's not great for autistic or sensory sensitive kids. My kids don't enjoy water directly in their face, and there's nowhere to go that doesn't have water landing directly in your face. There's nowhere for adults to sit, and it's a small room so there's residual splashing everywhere; wear pool shoes even if you don't go on the play structure and are just supervising the kids. During the 5-minute breaks once per hour, it would be nice if you could use the adjacent pool I but it was occupied with aquatic sports teams. Staff were very friendly, and the overall sports/rec facility looks huge and very clean. Locker rooms were very clean as well. For our family, however, it just wasn't worth the price paid nor was it the type of water park that would work for older kids or autistic kids.

We visited on Sunday morning during tots time 9-1130. It was empty with only a few young kids so it…read morewas easy watching two toddlers running around. Kids two and under are free to enter. We had a blast at the bounce house and the ninja maze. There is a rock climbing wall and some advanced obstacle course for older kids. My kids were fascinated by the arcade too, they sat on the motorcycle and pretended to play. The groupon deal makes it worth going, you get two hours of play on the regular ticket price. Staff was friendly and helpful at the front desk. Will recommend!

See all

Tuckahoe Recreation Club

4.1

(15 reviews)

5.8 mi

Amazing facility - definitely worth the very long wait. My family has been a member for a year,…read moreand I honestly don't know how we survived summers before joining. We love Tuckahoe!

Best swim club around. Year round pool, relaxing chill club. New equipment in the gym, sauna,…read moresteam, whirlpool, not pretentious like other clubs in area. Only pet peeve is steam room which is the best when working is at times under repair.

Locker room building and snack bar

Place to sit in the shade

See all

Washington-Liberty Aquatic Center

4.0

(39 reviews)

1.3 mi

A most wonderful pool with good depth and length for lap swim. Friendly staff too and the changing…read moreroom and general environment are kept clean. They now have a guard posted at the entrance which is new. Probably for security.

Been coming to this center for toddler's swimming lessons last 3 quarters. The facilities are…read moregreat, I love how warm the kids pool is compared to the Long Bridge Aquatic center - me and toddler were shivering in the Long Bridge pool. The instructors for the APS swim classes really hit or miss compared to the county classes. We loved the first lady instructor, she always started classes on time and ended on time, knew what she wanted to do in the class, and had her songs with swimming movements ready. Last 2 sessions were with a gentleman instructor (who says he's been teaching swimming at APS for 15+ years) as the main instructor and recently he's been training this other lady and it's been so bad: 1. classes don't start on time half the time (one time started going around checking the kids in at the time class was supposed to start and that took 10 minutes, another time it's already time to start the class but instructor was standing around chatting for 5 minutes) and sometimes runs out of things to do class ended 5 min early 2. runs out of things to do in the class or don't know what songs to sing as we practice swimming movements and they start singing random songs or ask all the parents what song would you like to sing !!?? Could you do a little bit of prep beforehand or bring a cheatsheet into the pool so you know what to do next. Maybe it's the toddler class that's bad because kids are young... won't be doing the toddler class again here unless we get the first instructor back. Will wait for the class for older kids or go to county classes.

Washington-Lee Aquatics Center

See all

Washington-Lee Aquatics Center

Glencarlyn Dog Park

(60 reviews)

2.7 mi

Great place for dogs to run around and take a dip in the cool water. Bring your dogs here to…read moreexercise and socialize

My dog loved every second. The setup is amazing with high, steep hills serving as a natural fence…read moreto keep the dogs corralled. There's plenty of space for the dogs to run and then play in the water. My only heads up - the bridge to the parking lot isn't gated. If your dog gets adventurous, they may end up trying to head that way.

See all

YogaSix - yoga - Updated August 2026

People who viewed YogaSix also viewed

Edge Yoga

4.6

(50 reviews)

I came across Edge Yoga via class pass and am so glad I decided to sign up for a class! This is one…read moreof the first yoga classes I have been to in a long time that was both rejuvenating mentally and challenging physically. I took an intermediate class and felt appropriately challenged and went through many new poses which I enjoyed. My instructor was awesome, she gave us different modifications for difficult poses and allowed us time to practice balance postures on our own. Edge Yoga is a small no frills studio with great classes which was exactly what I was looking for in a yoga studio.

Come to Edge. I took a yoga course in college and loved it, but something like ten years passed…read morebefore I picked up my practice again, and that started with a walk-in at Edge Yoga. Last summer I moved to NYC. Before that time I spent almost six years in Arlington studying with Mark and his team for 500-1000 total hours. He is a very experienced teacher, and the most studied and wise yoga expert I have met so far on the East Coast, bar none. Be advised that Mark does not teach pranayama (breath work) or meditation in his classroom, but this isn't because he would dismiss their benefits. When you practice with Mark, you're there to work, to build endurance, and become (I can't think of a better way to say it) incredibly super strong. In addition to having some years of active vinyasa practice under your belt, I recommend that you start to build a pranayama and meditation practice before coming to his classes, so that when you do come to explore the physical practice, you can do so with more focus, and someday get into postures you might only be able to dream of today. Mark is an all-around fitness guru; he gives great assists and adjustments in yoga, and is a savant when it comes to observing the body and training its movement. His cues are verbally advanced, but over time you'll realize that they contain all of the practically useful knowledge you need to cultivate a really badass practice. Rebecca is funny, brilliant and absolutely amazing with beginners. You'll love her style and her presence. I know I did. Nikki's classes were always my favorites. She does teach pranayama, and so beautifully. And every single week she brings a new sequence. Just an incredibly bright, creative and supportive teacher, and an expert on transitions and inversions. All of the staff bring something great to Edge. I totally recommend it to travelers in NoVa who have an active practice and are looking for great weekend morning offerings. To any locals who haven't tried it, get there!

SoulFire Collective

4.0

(2 reviews)

Soulfireee is out here hosting fire classes…read more Here's what I loved, + loved the heated room + enjoyed the flow and thought it was intermediate (not super hard, but a beginner might be a bit confused about what's going on) + NO MIRRORS (loveeeee this) + staff was super friendly, she even made me a cute welcome note and added a papaya to it, which if you know me that is often how I introduce myself ... "Kaya like papaya" + parking wasn't too bad because it's a large retail area + loved the blue moody lighting during class What I didn't love as much ... + it was hard for me to locate the studio. Wish they put info about where they're located in the email confirmation for class (and if I missed it, maybe making it a little more clear) + Back room where the weights are found was a bit messy which makes me wonder if everything is being cleaned properly but at least they had wipes available for everyone. When I have more time in my schedule I will definitely do their 2 weeks unlimited and maybe even get a package once I try more instructors. Everyone seems pretty well versed and like I can learn from them. Thanks Soulfire Collective team :)

I took a yoga class at this site. The staff was extremely nice and welcoming! Great venue and easy…read moreto find. BYOM - bring your own mat or rent one. The class style wasn't for me. The instructor are on the side providing guidance and everyone seemed advanced in the class. I don't recommend going if you're a beginner. Maybe they have beginner options with an instructor showing you the moves first. Great music and vibe!

Good Vibes Yoga

(32 reviews)

Came here for a class pass try out - and I'm glad I did!…read more I thought the class and the instructor (I believe Jyoti) were both great - it seemed appropriate for most skill levels; I'm pretty out of shape and out of my yoga practice, but I could adapt and keep up, and suggestions for modifications in either direction (easier or more challenging) were given. I felt calmer and more flexible after! I could also tell there's a real sense of community there - the other members knew each other and knew Jyoti well.

They are non-responsive when you email with questions about your account and appropriate classes…read moreand pre-requisites. They are unwelcoming if you come by to talk to them before or after a class. They refused to refund my money . One year ago and three years ago similar complaints were mentioned in reviews.

Sun & Moon Yoga Studio

(43 reviews)

In addition to enjoying the classes, I enjoyed two workshops I took here recently. The Fourth of…read moreJuly workshop with Katha was very energizing, and I had a great time at the wreath-making workshop with Katha and Patty Moloney Figliola.

Offer several types of yoga and other courses. Truly a lifeline for our community. Excellent…read moreinstructors.

The Yogi Underground

(19 reviews)

I love this little studio! Walking into a yoga class can be intimidating, but not here. After years…read moreof no yoga practice, I walked into a gentle-level class after I threw my back out. And I walked out of that class upright for the first time in over a week. And then I kept going back. I have seen all shapes and sizes and skill levels in this studio-which is why I love it so much. The teachers are kind and patient and completely non-judgmental. This studio does not feel like a gym or exercise facility--it feels warm and cozy and safe. Yoga studios are all over the NoVa area so I'll speak directly to the folks reading this who don't have the confidence to drop in just anywhere: If you've always thought about trying yoga and been too scared, this is the place to go. You won't regret it.

This yoga studio is unlike others where the teachers really emphasize on the meditative and…read morebreathing component of yoga. I love how simple and quaint the studio is. I got to try their 30 for 30 days promotion and absolutely fell in love. The best part of this studio is how educated the I instructors are on body alignment. They correct you and take the time to help you practice correctly. This is rare to find now especially in yoga studios with lots of franchises.

Hot Yoga Tysons

4.1

(219 reviews)

I have lived all over the Va/Md and I always come back to Hot Yoga Tyson's. I know the class is…read moregoing to be as hot as advertised which is very important to me. The instructor's provide just the right dose of correction, motivation to challenge yourself, backed up with encouragement. Always friendly and always clean. Very thankful and highly recommend for all levels

I tried Hot Yoga Tyson's and unfortunately, the vibe just wasn't there for me…read more Before class even started, the instructor asked if I had done hot yoga before. I shared that I've practiced hot yoga many times at CorePower Yoga, but he immediately shut that down by saying they're "not the same." After actually taking the class, I don't agree, between the temperature, humidity, and sequence of movements, it felt very similar. The dismissive response rubbed me the wrong way and honestly made me less excited going into what was supposed to be my first 60-minute class with him. The studio itself also felt pretty old and dingy. It doesn't have the modern, clean, welcoming feel that I'm used to at CorePower. Overall, it seemed to cater more toward an older crowd and a very traditional, no-frills hot yoga style. Personally, I missed the motivating and encouraging energy from instructors, as well as the music and upbeat atmosphere that make classes feel more engaging for me. This studio might work well for people who prefer a very classic, straightforward hot yoga experience, but it just wasn't the right fit for me.

Radiance Yoga Studio

4.8

(92 reviews)

Enjoyed my Flow yoga class here with Angelina. It was more challenging than I expected but I left…read morefeeling really good. I have been out of practice for a bit so this was a nice re-entry point. While the music and instruction and very quiet setting were different from my preferred yoga style, I will say that Angelina was a good teacher. The sequencing of the flow was great and I felt very challenged. I also appreciated how engaged she was with each student in different ways and the hands-on assistance she provided. I've been doing yoga for a while but there are still postures I'm confident aren't exactly right. She helped me correct a few and I was very grateful. She also recognized my flexibility and gave me additional adjustments/gentle pushes to get deeper into some postures. I also appreciated Mo at the front desk who was very nice and welcoming. Sometimes, when I come to smaller studios where everyone knows each other, I feel out of place but that wasn't the case here. Thanks, Radiance!

Just wanted to say I had a total blast at Radiance yoga class today! The instructor was so…read morewelcoming and helpful - I felt completely at ease the whole time. The class was challenging enough to get a really good workout, but it also felt incredibly gentle on my body. Seriously, I felt amazing afterwards! The breathing exercises were just what I needed. I'll definitely be back for more - thanks for such a fantastic class! Just wanted to say I had a total blast at Radiance yoga class today! The instructor was so welcoming and helpful - I felt completely at ease the whole time. The class was challenging enough to get a really good workout, but it also felt incredibly gentle on my body. Seriously, I felt amazing afterwards! The breathing exercises were just what I needed. I'll definitely be back for more - thanks for such a fantastic class!

Jess Purtell Yoga

5.0

(1 review)

The community yoga class at Jess Purtell Yoga was an excellent & very pleasant yoga experience and…read moreintroduction to the yoga studio. This was my first yoga class in the DMV & North Virginia since I moved here. I found the yoga class online and checked out the website of the yoga studio. I signed up for class online at the yoga studio's website and received a confirmation email of my reservation for the class. The studio was easy to find and is in a very nice residential area in an outdoor shopping center. Lots of free parking. The drive there was very easy, no traffic, and had nice views of the Potomac River & beautiful residential areas along the Mt. Vernon Trail. Shannon Cody, the yoga instructor, was very kind, empathetic, knowledgeable, and easy to understand & listen to as a yoga instructor. Upon entering the yoga studio, she checked me in and guided me through the studio. Before the class started, I told her in private of how my hip & leg was still healing from surgery and how I was instructed by my surgeon to avoid certain poses that might misalign my hip & leg. She took notice of it and understood. Shannon exuded warmth and peacefulness throughout the class. She quietly instructed and allowed every one to take modifications for certain yoga poses and how to use the yoga blocks to assist & modify certain poses. She went from beginner level to intermediate level yoga stretches and body movements. The class is very beginner friendly for people new to yoga despite the integration of more advanced level poses. Time seemed to fly swiftly during the yoga class. Shannon integrated some intermediate level/ balancing, standing, & strength yoga poses in the class and showed how to use the blocks for modification. Ardha Chandrasana (Half Moon Pose ) and Airplane Pose (Dekasana or Warrior III with Airplane Arms) were my favorite poses during the class. It was difficult putting weight on my right hip & leg (still healing), so I put effort yet less stress on that side. When the class ended, everyone was able to get their own mat sanitizer bottle & cloth at the supply station to clean their yoga blocks & mats. I liked how the bottles and cloths were personalized with the studio's logo. I left the yoga studio and class feeling accomplished, refreshed, and calm. Overall, I was very satisfied with the cleanliness of the studio, my yoga instructor's efficiency, energy, ease, & professionalism, and the flow of the yoga class. I would highly recommend coming to the community class and taking yoga classes in this studio. Presently, they have an introductory offer for new clientele: $39 for 7 day pass to classes there.The pass is activated on the day you purchase it. I plan to take more classes in Jess Purtell Yoga Studio and look forward to going there in the future.

Mind Your Body Oasis