Katie Cardoza

(288 reviews)

2.4 km

I have been exercising and training since the late 90s (not to age myself), and I've worked with 3…read morepersonal trainers, tried every new fitness program from lifting, cardio, circuit training, tabata, CrossFit, HIIT workouts, yoga, cardio, and sports. I've tried all the new circuit classes from Revel Fit, Renegade, OTF, F45, and I guarantee that no one will program or kick your a$$ like Bryan at Versatile Fitness! This is a no-frills, old boxing gym vibe (think OG Rocky) where you come to WORK! Bryan's programming, exercise acumen, and super sets will challenge you, but also be some of the most effective and productive workouts. He has almost every piece of equipment I've seen in a gym from rowers, ropes, barbells, curl bars, pulley systems, sleds, water weights, benches, kettlebells, free weights, Terra core, TRX, bands, discs, and the list goes on. I have attended about 10 classes and I have yet to repeat a workout. It's insane the quality of training and programming you would get through this gym for the price. Anywhere else, it would cost thousands for this level of programming, so anyone who attends these classes is getting a steal of a deal for this type of workout! Classes are 45min, with several stations per class. Each day has a target focus such as pull, push, leg, abs, and/or cardio, depending on the day. The target is there, but you are always getting a decent total body workout. Each station has 2-3 exercises that you do 2 sets per station. You have around 3 people per station, and then you rotate. Bryan goes around to demo each exercise as you move stations, and also has the workouts written on a whiteboard at the front of the room. Bryan will also provide quick corrections, as needed. Please note, in large group class settings, rarely will get you get alot of correction or instruction. It's not feasible to have that much personalized focus in these types of classes. Each class starts with a short warm-up, and a quick cooldown at the end. I have only taken class with Bryan, as he is the staple of this gym. He also has an extensive background with over 20yr of experience and he also offers some nutrition and personalized coaching programs for fat shredding and other fitness goals. This gym is a hidden gem and morning classes are usually full. I am literally perplexed how the afternoon classes are not exploding with members because I have yet to see anyone have the stellar exercise programming and versatility that Versatile Fitness provides. I've seen so many different trainers and attended many gyms, and Bryan's programming is the most innovative and BRUTAL (in the best way), that I've experienced. If you're looking for a serious SWEAT, a great community, and incredible workouts, VF is the spot!

Been awhile since my last review. Wanted to provide an update: ~6 years into my VF journey - I'm…read morestill getting sweaty AF. Stay away from this gym if: you dislike working hard, you hate fun music, you want to workout with people who suck. Join this gym if you: want a great workout with no mental effort on your part, you enjoy being pushed to be your best, you want to support a small business instead of a corporate monster. Side note: I appreciate that Bryan the owner places a large focus on finding trainers that are a cultural match for VF. Shregar, Victor, and Mauritzio all bring the energy.

2019 vs 2024

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Back part of the gym

Personal Trainer Amy Roberts

(27 reviews)

2.7 km

I only went to Amy for a few months. In only a few months I felt stronger and had more energy. I…read moreonly lost a few pounds but I was turning fat into muscle and best of all I lost 3 inches from my waist. I felt amazing and each session I felt stronger and I was able to do more with Amy. She is knowledgeable and patient, each session felt like I was working out with a friend. If you're looking for a personal trainer, I HIGHLY recommend Amy!!!!!

Amy's approach to fitness is exactly what I've been looking for. She covers everything from…read moreworkouts to nutrition tailored to my needs and goals. Before she started working on my plan, she asked if I had any medical/health issues. Right away I knew she cared about me and I wasn't just another client to her. She also asked what gym equipment I had at home and made all my workouts possible for me to work out at home. This is perfect for moms with littles! The best part is the meal plan. She asked what I like to eat and made a macro meal plan specifically for me. She include substitutions as well. This way I can eat a variety of foods all within my meal plan and not get bored eating the same foods. She truly is amazing and I can't recommend or thank her enough. There really are no excuses. She wants you to succeed! She support and encourage you through your Journey.

8 week results!

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Fitness West

4.4

(96 reviews)

1.6 km

Great gym, I've been a member for three years and have met many new friends. There is a great crowd…read moreof long-time members who workout every morning. The owners keep the gym very clean and there is a nice simplicity about the way the machines are organized. The staff is always friendly and helpful, very different from other gyms in San Diego.

I love my Fitness West Family- there is such a wonderful community at this gym. If you want to…read moregrind out a workout... this is your gym. If you want connection and support... also this is your gym. The owners are present and their employees take such wonderful pride in the cleanliness and service. You'll love it here!

More than 20 classes a week, all included with membership.

Sweat. Repeat.

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Reach for it.

Bobbi Bricks Personal Training

(7 reviews)

1.6 km

San Diego may have a lot of personal trainers, but I doubt you'll find many who are as…read moreknowledgeable about fitness as Bobbi is. She crafted a program that focused on sculpting my body how I wanted it. I saw results immediately! I've been hooked on lifting ever since I trained with Bobbi almost two years ago. I'm the strongest and fittest I've ever been in my life. If you're looking to get great results while having fun at the gym, I highly recommend Bobbi. You will NOT be disappointed.

Being an ex wrestler and full contact fighter and now actor I started training with Bobbi for an…read moreupcoming film. I come from a very athletic background so finding a trainer is challenging. I told her the look i wanted and she exceeded any and every expectation I originally had. I recommend Bobbi to anyone looking to change their body, get or stay in shape, or increase their strength and endurance. In 6 weeks i was unrecognizable my arms chest and neck grew my waste went from 38 to 32. I was hooked. I have been with Bobbi for about 2 years and will not train with anyone else. She knows her stuff, her nutrition plan is on point, she knows how to push and motivate. Bobbi is a trainer whi genuinely cares. So again if you asked me to pick the number one trainer in San Diego, i would pick Bobbi Bricks everyday of the week and twice on Sunday.

Andrew lost three inches off of his waist!

Kionte added 100lbs to his bench in 9 weeks!

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Andrew looking good after his diet.

OmniFit Performance

4.8

(17 reviews)

28.4 km

Nemezio is exactly what you want in a trainer and coach! As someone who's been strength training…read morefor a few years, I was looking for a reset, form evaluation, and to analyze some low-grade pain that was holding me back. Nemezio helped me meet those goals and more! He was open to training my husband and I together, and it has been such a fun experience for us as a couple. I'm lifting heavier weights than I ever thought possible and Nemezio's knowledge base (fitness, nutrition, etc) and holistic, balanced approach is invaluable. I really appreciate how he thoroughly answers questions when asked and gives bite sized digestible tips that I can actually retain and incorporate into my workouts and lifestyle, instead of a fire hose of info. We've had a fantastic experience and could see doing a "reset" every year with him to hone in on our fitness goals for the year. Thanks, Nemezio!!

In situations where one individual's experience diverges so dramatically from an otherwise…read moreconsistent pattern of positive outcomes, it is often worth examining the variable newly introduced into the equation rather than presuming a flaw in the established constant. I think this is likely the case of the single 1 star review. I have been training with Ezio for 6 months now and couldn't be happier. I have lost 20 lbs, and am healthier than ever. Ezio is a joy to work with, he will encourage you and push you as far as you're willing to push yourself.

Vincent's Fat Loss Journey

Coach Nemezio

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Alo's Muscle Building Journey

Revel Fit Club

4.7

(80 reviews)

2.4 km

While I am no longer a fan of these HIIT group class concepts with a dedicated WOD targeting select…read moremuscle groups, Revel can serve to switch things up or keeps things fun especially with the high-energy music played within the low-lit studio. Admittedly, it's a vibe. However, these concepts have you starting on the tread and switching off to the bench anywhere from 2-3 times. I feel like you do not get the ultimate benefit of either. The weight segment is also super ineffective, incorporating "compound" moves for basically everything with upwards of 5-7 different exercises for a max of MAYBE 2 sets. I get why people love this concept because it's hard to stay motivated with the same boring workout. Plus, these workouts will undoubtedly have you feeling sore, this feedback being what people thrive off of, because sore muscles=growth, right? WRONG, as you absolutely SHOULD NOT feel sore after every single workout. In terms of progress, you will quickly flat line with the lack of consistency due to all the randomness. However, people have different goals and exercise is better than none, I mean, if you can afford it!

I am in LOVE with this studio! It's conveniently located at the MARA in Mission Bay/Pacific Beach…read moreright off the 5 FWY and Grand. There is plenty of retail parking on the first level of the parking garage as well as ample street parking. The studio is clean and has bathrooms, showers, high-end personal care products (lotions, soaps, feminine care products) and offers free towels to use during the workout. The studio is spacious and has treadmills + benches with weights and bands in each space plus extra weights along the wall you can grab for heavier lifting. Another thing I really love about the treads is the ability to do sled pulls and parachute runs...haven't found another studio in SD that has them! The trainers are motivating, the music playlists are curated to really pump you up and the workouts are 50 min - it's effective, efficient and you get a total full body workout and a balance of strength training and cardio w/ the option to double up on weights. I took advantage of the special they had for March for $196/month for unlimited classes (normally $300/month). I have been averaging going 3-4x/week so the value is there and this promotion was a really good deal! Can't wait for my next class!

Appreciated this welcome sign for my first class! The front desk was so helpful!

Awesome!

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The Gym

4.3

(233 reviews)

2.7 km

Pretty large selection of equipment to target every muscle you can think of…read more Love the grit and majority are pretty focused people, ie not sitting on a machine scrolling ig in between sets. You will get a lot of people recording content and tripods which is frustrating but that's how everyone rolls nowadays.

let me just say they have just about every possible machine you can think of and more. Posters of…read morefitness models plastered over every wall to remind you this is what you will look like if you stay true to your gym regimen. A small selection of beverages for sale by the entrance, an outdoors area, even a well lit 'posing room' covered in mirrors for the perfect selfie after your workout. I will miss coming here, sadly I am moving away, but I would definitely recommend checking out this (The) gym.

Posing Area or Stretching

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The Yard Gym

1.0

(1 review)

2.2 km

The trainers forced me to do proper reps, definitely will not be coming back. Very hard.read more

June 13. 2023 - Opening soon

Mar 14, 2025

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Mar 14, 2025

CQ Performance: Strength & Conditioning

(6 reviews)

1.7 km

Cannot recommend Christian enough! I started working with Christian 5 months ago to be healthier…read moreand lose weight before my wedding. We discussed my nutrition and exercise regimen, and he gave me realistic goals. He created a nutrition plan and provided me with great resources to eat smarter and healthier including recipes, grocery lists, and healthier takeout options. For the fitness part, he created tailored workouts that increased my strength. Both the fitness and dietary changes we implemented made me look slimmer for my wedding and allowed me to continue the habits even after my wedding. I continue to work with him because I am the strongest and healthiest I've felt in a long time. He is very knowledgeable, nice, responsive, and encouraging. I highly recommend!

I cannot say enough positive things about my experience working with Christian as my nutrition…read morecoach. First, he is so personable and approachable, which are important traits when trusting someone with your personal information on dietary and lifestyle habits. During our first consultation, I was impressed with his knowledge on exercise nutrition and his thorough and organized "Nutrition Hub" he provides. This hub includes the tailored and realistic plan he created for me, great resources on recipes, and a curated grocery list to common stores - eliminating all the common barriers to get started on creating positive nutrition habits. We met weekly and though there were a couple of hiccups during the time we worked together (I started the month with a cold), he had a balanced approach of understanding, yet keeping me motivated. It is evident that he is passionate about helping people reach their wellness goals. Though we had formally agreed on working with my nutrition goals only, he still pushed me to pick up heavier weights and gave me advice on how I can make modifications to my workout plans. Christian is an excellent coach that goes above and beyond!

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Waterfront Park

4.4

(320 reviews)

9.2 km

Wow what a great park. We stopped by to check out the out the play ground, and there was also a…read morehuge panda event. Which resulted in the playground being loaded with children and families having fun and relaxing in the cool breeze. There are ton of play activities for the kids: blue climbing mountain with slides, cool spaceship looking merry go rounds, swings, climbing, obstacle courses, etc. There are tons of tables, benches, and lots of shady areas for picnics or relaxing while the kids play. It was awesome to find this playground ride down the road from where we were staying. Too bad this is our last full day in San Diego.

This is a big park with a lot of grass area, a fountain, basketball and pickle ball courts, plus an…read moreoff leash dog park. What more can you ask for? What about great views of the harbor and city skyline on the other side? Yup it has that too. I come here many times with my dogs, as the dog park is a decent size for medium dogs to run around in. The dog area may not have grass, but it has dirt, and is usually kept clean. I actually prefer the dirt compared to artificial turf. Something to note is that there is only one park, so big dogs are combined with small ones. Theres a small obstacle course for dogs to jump and run through. And for the humans, there's also a few benches on the side to sit at.

Playground

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The Children's Park

4.3

(37 reviews)

10.6 km

We enjoyed the park here! It had more people than usual when we play at parks but it was downtime…read moreand comic con weekend. Great play structures. Built with probably age 7+ in mind but my toddler was able to enjoy everything easily. The slides were metal but it didn't burn anyone going down. I was happy there was a good amount of shade! Bring your own food and snacks. Prices are ridiculous. The ice cream truck was $6 for an ice cream sandwich. Prices are not posted and I didn't have the heart to say nevermind and disappoint the kiddos. Great park!

This is more based on the dog park that's on the same lot as the Children's Park. This one uses…read moreturf, which i find has it's benefits on the days after a rainstorm since it doesn't get muddy. There are four big pine trees with separate retaining walls around three of them for owners to sit down. With it being so close to the bay, there's often a nice breeze that goes through the park. There's no divide between small dogs and big dogs, so it's best to just keep an eye on your dog, and many owners around here are usually respectful. The street parking immediately adjacent to the park is free, however, it has a limit of 30 minutes, and the parking meter workers are strict on it if they're around. I bring my dog here around lunch time because those who live/ work in the area tend to bring their dogs during their break time and my dog gets his socialization time. They close 8am-11am MWF for maintenance/ cleaning. Currently, both gates are broken so it's not as secure as it should be, and who knows when the city will actually fix it. There're a few agility structures and a water dispenser. The children's park itself looks pretty cool for kids with a lot of structures with slides and swings. There's also another separate area with fixed exercise equipment that looks well- maintained. The water feature in the park is a water feature, not a pool.

The Children's Park in Downtown, San Diego, CA

Where can you find a large art sculpture and the many areas made of wood and the climbing is for exercise.

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Childrens park one of the best educational parks and for the many structures you can have fun the whole day.

Sunset Cliffs Natural Park

4.8

(1.2k reviews)

8.2 km

i'm conflicted about this place. i love Point Loma, SO beautiful but i was shocked and kinda sad…read morethat kids are STILL jumping off the cliffs even though someone just got hurt here. We saw the lifeguards come and talk to them and they just waited and jumped anyway. SO dumb. but I guess that's what you do when you're young and foolish lol I'll try to post pics here. I don't have instagram bc i locked myself out of it! lol. Anyway it's really pretty here and def worth checking out.

We live by Pt. Loma and Sunset Cliffs is our go-to spot for a quick weekend walk. This is the…read moreperfect spot to watch the stunning California sunset and the ocean. It's even more beautiful in Spring! I knew about SC when I was living abroad and immediately fell in love then told myself that is where I'm gonna get married! I DID!! It's also a perfect spot for tide pooling. We found cute shells on the shore while exploring the cave. So if you see me, say hello!

It says unstable cliff but us humans don't listen! LOL

Great place for photo ops

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Coronado Center Beach

4.7

(743 reviews)

12.3 km

What can I say that hasn't already been said about this beach? 5 stars and beyond…read more.. After the SD Writers Festival and then grabbing a slice and a beer on the main strip, I strolled over here to enjoy the last rays of the day. It is just gorgeous and breathtaking. I sat far back today, sitting on some rocks, ear buds in listening to my favorite playlist and just meditating while Mother Nature put on her beautiful sunset show for us. Come out here and enjoy the fun shops and restaurants nearby and spend some time with nature. Your heart and mind will thank you later.

Coronado is a nice place, and with spots like the beaches and the Hotel Del Coronado, it is…read morefantastic for a visit. Especially at sunrise or sunset. Enjoy my photos. There are spots all along the strand with paid parking, but you can find some free parking too, and it is not that far of a walk. The beaches are pristine and the views are second to none. Great spot to take visiting family and friends who want to get a taste of San Diego. They also get to experience the Coronado Bridge if you are driving over there. Highly recommend visiting if you get a chance.

Coronado Beach 4th Of July

Sunday Morning Beach walks with my girls #SDLiving :)

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Sugar Sweet Farm

(118 reviews)

29.8 km

Our son Cruz has been going to Sugar Sweet Farm since he was 6 years old. Last summer, as he was…read moreapproaching 12, we thought it would probably be his final camp season. We were wrong. He signed up again this year, and when we picked him up today, he couldn't stop talking about all the fun he had--just like he did when he was 6. Seeing that kind of excitement after all these years truly melted our hearts. Now, Cruz is already looking forward to becoming a counselor one day. Elizabeth, Farmer Bubba, and the entire team are simply the best. You've created a place where kids make memories that last a lifetime. Parents, if you're looking for an incredible summer camp experience, Sugar Sweet Farm is the place to be. Thank you for all the memories.

I brought my 16month old nephew to here. We had so much fun and had an amazing day here…read more Sign up and sign the prior visit. Lots of animals and activities for kids. Turtle, chicken, snakes, lizards , dogs, bunny, horses, rabbits.. etc For activities; play grounds, face painting, art class, play room I would definitely bring him here again.

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SD Adventures

4.4

(424 reviews)

7.5 km

We took the family out for the 75min ride. The employees provided great customer service. The team…read morewas friendly and organized. The jet skis were clean and ran well. They have lockers that you can use. The jet ski also has a waterproof compartment to put small items. Parking: Free 3 hour street parking Parking lot across from hotel is $10 Overall we had a great time!

This is my 3rd time renting for the Harbor Island location. We have always had a great time. The…read morestaff is professional and friendly. Id like to give a shout out to Wyatt for his comprehensive safety briefing and how to address any potential issues that may arise. The Sheraton Harbor Island is a great place to relax and have lunch after a time out on the bay. I highly recommend SD Adventures Harbor Island.

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13 reviews that are not currently recommended

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Trine N.

10 years ago

OMG!! Have you ever thought to yourself, I should, I wish I'd exercise more? Then you and I should meet up at Katies boot camp. It's not that I don't feel like I'm having my butt whooped. It's not that I think in the morning, I don't wanna go. It's the friendship of the ladies. It's the satisfaction of beating that naysayer in my head. Again, because of the accountability and the sweet friends you haven't met yet. It's so gratifying. Did I mention every once in a while we go order mimosas or whatever and share breakfasts at the beach after a gratifying workout and find out what each of us has planned for later? It is a family. It's the family you wished you had. And they have helped me feel connected and beat physically! Into fitness. God Bless this Boot Camp. read more

Ed L.

10 years ago

Katie is the absolute best personal trainer, be it individual or group exercise, ever! Katie is, 1st, the sweetest person in the world. 2nd, she will kick your butt. 3rd, she somehow knows just how much kicking your butt can take. This is to say she will personalize your training, even in a group, and never ask you to do more than you can handle. She puts a lot of time into preparation, so you always have fun and never do the same thing twice. I have been in Katie's boot camp almost 5 years now, (I'm 71), and it will always be the second best part of my day! (Oh, and my true name is Donna, Ed is just my witness protection name). read more

Jan P.

10 years ago

Can I give 10 stars? I've been a client working with Katie since 2012 and I hope I can work with her for many years to come. Katie truly cares about helping her clients reach their fitness goals and she has a style of motivating that is very positive and supportive. I've worked with Katie in one-on-one training sessions, I've taken her boot camp classes and now I'm in her online training program. She varies her workouts and keeps them fun. I've also completed 6 weeks of Katie's meal plan. She helped me lose and keep off 20 pounds by helping me change my eating habits. Katie is very knowledgeable and always available to help. read more

Vanessa L.

10 years ago

I've been working with Katie for about four years. Initially I was part of her fitness class held at the Wavehouse gym. Even though the Wavehouse closed Katie kept our class together and we've been working out together ever since. I've been involved in physical fitness since my college days and Katie is by far the best trainer I've ever had. She pushes you to do your best without being "pushy" :-). She's incredibly motivating, knowledgeable and just a wonderful person. I'm glad she put her info on Yelp so we could sing her praises! read more

Monique O.

10 years ago

Katie Is aMAZZZZING! She has gotten me into the best shape I could be for my wedding! She can get you in shape in short term and long term periods! Please use her as she is a genuine person who cares a whole lot and will make sure you hit your goals. She will work you hard if she feels you can do it, and she knows when to let you breathe to allow you to catch up. Ps: I need to come back so I can keep the weight off now that I am done with my wedding and honeymoon! :) read more

Polly M.

10 years ago

I have injuries from an accident and limited movement on my left side. Katie has been working with me for 2 years. She is highly motivated and inspires me constantly. She helps me achieve my goals of a stronger body, increased energy, balance and overall good health. Her positive demeanor and go-to attitude make my workouts enjoyable and I look forward to our appointments. I feel like she really cares about me and my health and feel lucky that I found her! read more

Robin S.

10 years ago

Katie is an amazing group fitness instructor and personal trainer. In group settings, she manages to create a family atmosphere in her class, while still providing achievable challenge. It's rare to leave a group fitness class with the feeling of having had a one-on-one connection with the instructor, but Katie absolutely makes this happen. Run don't walk to Katie's boot camp classes or sign up for personal training, you'll thank yourself. read more

Tony L.

10 years ago

I am 69 years old and I have been taking boot camp classes with Katie for about two years and they have really helped me with core strength. The classes are also fun. I love to run and Katie tries to advise me how to stretch, exercise, and improve my running. If you want a personal trainer who can lead a class and still provide a personal touch, Katie is the one. She has also helped me with nutrition and diet. read more

Shirley F.

10 years ago

Katie has taken me from dreading the necessary evil of working out to not only enduring but actually looking forward to work out sessions. In fact, I now feel guilty if I miss one!!!! She is so knowledgeable and patient and more than willing to share her time and expertise with each person. Katie can never stop leading our boot camp class or we will have to do her bodily harm!!! read more

Ashley G.

10 years ago

I have been seeing Katie for personal training for 6 months now and she is life changing! She helped me get back in shape after baby #2, and now I am stronger than ever! She is a wonderful trainer and is really motivating. I have fitness goals now that I never even knew were possible for myself. She is AMAZING read more

Kailey R.

10 years ago

Katie is an amazing trainer filled with knowledge and is always wanting to learn more. She works well with all different types of people. Katie is real and honest and is passionate about her career in fitness. She's also really funny too! :) read more

Teri M.

10 years ago

Katie has been my trainer for the past two years. She is very knowledgeable in cardio, weight training, nutrition and physical therapy. I highly recommend her without hesitation. read more

Robert A.

10 years ago

Katie helped me work on my knee after an injury. She was great. Her experiences are quite varied and she is very versatile.

Katie Cardoza - healthtrainers - Updated August 2026

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Never before! How LUCKY I AM to have found a trainer to really stick with!!!…read moreKATIE KURTZ is an experienced professional. She is knowledgeable & caring AND--she has kept me consistently growing stronger for 2 years--SO FAR! Not easy to accomplish, but POSSIBLE! -- IF you are a determined 79 yr old woman with a GREAT TRAINER! I have benefited from KATIE's individualized, safe & effective approach to resistance training at THE FITNESS EXPERIENCE GYM once/week. (BTW--that's where you find KATIE--at this friendly small gym in Hillcrest!). I chose one session/ week with KATIE. And, I also do Katie's assigned 'homework' at the gym & at home a couple more times in-between weekly trainings. I heartily recommend TRAIN DRVN WITH KATIE KURTZ!!

Great experience! I saw Katie for shoulder pain that had been keeping me from doing push-ups and…read morechest press for months. At the end of one session with Katie working on mobility, stretching, strengthening, and technique changes, I was able to do push-ups pain-free. The next day I did 3 sets of push-ups following her tips - I was stoked! Katie is a true expert in the field and explained everything clearly. I truly appreciated her explaining the HOW and WHY behind what we were doing. I look forward to continuing my training with Katie. Highly recommend!

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Christina is the ultimate trainer. I've been working out with a variety of trainers for 22 years…read morenow, and no one has come close to Christina's league. I was lucky enough to work out with her in person pre-pandemic - the fitness and boxing training sessions I had with her were always top notch - and now I work out with her virtually during the ongoing pandemic. She hasn't missed a beat with me. She knows exactly how far to push me to get every ounce of work from my muscles, and has also helped me manage a chronic back issue that even some chiropractics haven't been able to figure out. If you want the absolute most out of your workouts, implemented and monitored by one of the best trainers in the country, I'd suggest signing up quickly before Christina's schedule fills up!

We hired Christina to teach our 2 daughters (4 & 5 years old) how to swim and she has been amazing!…read moreWe tried tried swim lessons two other places previously and I was pretty disappointed with the results.. especially now comparing those lessons to the ones Christina provides for our girls! Christina is so patient with their fears of the water but also does an excellent job pushing them to still try their best, my husband and I have been completely impressed with her approach! I would definitely recommend Christina for swim lessons and I'm sure she just as amazing in her personal training!

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There are many competent personal trainers able to help people - with diet, exercise, weight loss,…read moreinjury rehabilitation, strength and bodybuilding, mindset, and/or sports/physical performance needs/desires/goals - but not many who can or will (also) assess, identify, and address brain function and fitness and its influence and impact on perception, movement, balance, coordination, and correlated (protective) patterns of (subconscious) physical, emotional, and cognitive compensation/adaptation in movements and abilities; Cassandra is one who can and does. From the very first session, she found several areas of perception and function I was not even aware of were personally difficult - and could be improved. Each session has been different, challenging in an enjoyable engaging way, and contributed to greater awareness, appreciation, and (potential) ability. I am very impressed not just with Cassie's ability to figure out what's going on with each of her clients and customize various approaches to help change it in a desirable, beneficial, and enjoyable way, but also her patient positive personality, clear caring communication, and respect for real world results. Is she the right person to train your body and brain? I don't know and neither will you unless you contact her (for a complimentary assessment) to find out.

Take control of your body with Cassandra!…read more Anything you want to accomplish is within reach. All you need is the skills and knowledge to get you there! Working on overall health and fitness? Become active and get back in shape! Need help releiving muscle aches and joint pains? Correct your coordination and movement to protect your sensitive areas. Cassandra's precise understanding of the human body and proper movement can help you move through the day confidently and painlessly. One of the greatest benefits of working with Cassandra is her extensive knowledge of the nervous system, so say goodbye to excessive pain and soreness from intense workouts. Cassandra can get your body moving properly, so you won't experience pain from overworking or improperly working your body. Whatever your fitness goals are, Cassandra can help you achieve them quickly and safely! Move confidently, get stronger, hurt less, live better!

Hannah Hogan Training

Hannah is AMAZING!!!! I use to workout with her when she was at a gym, but then I followed her when…read moreshe went on her own. I did pelvic floor when I was pregnant, and continued to do it after the baby. She comes to my House and is also great with my kids. Couldn't reccomend her enough!

I'm have been training with Hannah for about five (5) years. She understands what I need and what…read moreit takes for me to get there. Each workout is tailored for just me. On my days when I have been traveling, work, kids, and life she can read me and asks what I need for that day. Each workout is different and each week I am inspired for the next. I am a huge fan of Hannah and her ability to tap into her clients needs

Brenna Joyce, MA

(1 review)

I have worked with Brenna on strength training and flexibility issues, both for prevention and…read moretreatment, in the former case back pain and the latter a sprained ankle, and have found her to be head and shoulders above other personal trainers. She has a Master's Degree from SDSU, and lots of experience, and it shows; she is smart, focused, well read on the latest, and capable of adapting the work out/therapy to my unique set of old injuries. She has a lot of integrity and I also have had some friends work with her and they were very happy, too.

Pilatesluv

I started training with Jenn after being diagnosed with a genetic hyper mobile joint condition…read more Jenn is so absolutely intuitive and empathetic in her training. She is the first trainer that I have worked with where I have left feeling better about myself instead of worse. On top of the good feelings, she is an absolute genius at her craft. After only one session, I felt like my joints were held together better than any other time in my adult life. She targeted the exact muscles I need to work on and activate. If you're on the fence about Pilates or hiring a trainer, your decision is made. Hire her!

Jenn is the best trainer I've been to. She's very knowledgable and encouraging. When I was working…read moreout with Jenn I was in the best shape of my life! My arms and abs have never looked so good. Now I'm starting again after having a baby and can't wait for her to help me get my pre-baby body back!

Calimama Fitness

(8 reviews)

Nicole is the best trainer I have worked with. She knows exactly how much to push me to get the…read moreresults I need without over doing it. She is so much fun and I always look forward to training.

Great workout for all ages!…read more I've been working out with Nicole for more than 3 years now and the results are amazing! She has a tremendous understanding of the human body especially as it ages. I have numerous old injuries and its difficult to find a trainer that can push you to your limits without causing injury. I recommend Nicole to anyone that is looking to push their fitness to the next level!

Pilates with Julie

(7 reviews)

Julie is truly an inspiring Pilates Instructor, How inspiring? She is the reason I am in the…read moreprocess of becoming a Pilates Instructor myself. In 2015 I ended up having back surgery which I thought I'd never recover from. Pilates have been a life savior and part of my recovery for both my mental and physical health. Julie has helped me in my recovery as I'm sure she will help you in your journey. Side note: Even as a Marine I have to physically and mentally prepare myself for the challenges Julie brings. Sooo worth it !

I have taken many Pilates and barre classes with Julie and she is not only a great instructor, but…read moreher exercises are up to date, challenging and organized in a way to keep the session fun while also working all the right muscles. Her energy and personality are always positive and upbeat and she truly cares about you getting the most out of your workout. She is not only a great teacher but an overall awesome person!

Freedom of Fitness

(9 reviews)

Sandra is simply amazing. She is so knowledgable about fitness, health, nutrition and she loves to…read moreshare it. She will adapt to what your body needs and make it fun, safe and powerful: Pre/Post pregnancies, with one hand in a cast, to lose weight, to get fit, to get stronger... I have done it all and what a fantastic ride every single time. Thank you Sandra for being in my life!!!!

Sandra Blackie is an experienced Personal Trainer, Sports Nutritionist and owner of Freedom of…read moreFitness, in San Diego. She is professional, passionate, and lives the health & fitness lifestyle, herself. She tailors workouts to suit your deisires. Sandra is a great listener and pays attention to detail. In the gym, it is all about posture, proper technique and progressively increasing the intensity of the workout, with injury prevention in mind. She helps with nutrition programs & personal growth. She teaches people to eat "real food". Sandra really cares about the health & well-being of her clients. Sandra is also a retired I.F.B.B. Professional Bodybuilder who has competed against the top 20 women of the world & still trains competitors for competition. She really gets her athletes into tip top shape. I have heard of many placing in the top 5 in events they enter. The thing that impressed me the most about Sandra is her passion for fitness and helping others. I would not hesitate to recommend her to anyone who wants to improve their conditioning and their nutrition.

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