Ashley is hands down the best exercise teacher I have ever had and I have had many in my 51 years…read more I had a back injury that made me shy away from the pilates I once did regularly but a friend convinced me to try her class 6 years ago and I have never looked back. Ashley taught me how to connect to my body and muscles in a way I never had before. I learned how to listen to my body through her gentle guidance (but not too gentle) and I feel stronger now than I ever did as a younger woman. I learned how to develop true core strength through her thoughtful instruction and it doesn't hurt that class is so much fun as well. We listen to great music on headphones with her silent disco and she gives so many helpful cues and modifications. We dance, we laugh, we cry and we "kinnect" to each other and a higher source. What can I say? I love Kinnect and I love Ashley.

I absolutely love Kinnect Fitness!! Ashley and her team provide a holistic approach to wellness,…read moreand make sure every workout provides not only safe and effective movement, but thoughtful meditation, encouraging optimism, and a true sense of community. I feel safe and strong in their care, and look forward to the ever-evolving array of classes, special events, and workshops that are offered... I could not recommend them more!!

Landform and their trainers (especially Tracy) are AMAZING!…read more I trained with Tracy for 10 weeks doing personal training and it was 1000% worth it. From the beginning to the end it was an amazing experience. The gym itself is incredibly nice and they have all the equipment you could possibly need for just about any workout you would need- especially for strength training. They're always cleaning all the time so everything is in pristine shape. Cleanliness and neatness has never been a concern for me at their facility. All the staff at Landform are incredibly welcoming and friendly. It feels like a nice tight-knit community and it is definitely thanks to the culture that the staff, and even the gym members, cultivate. I first did my consultation with the owner, who also is very kind, and even did a small workout with me. Then I got teamed up with Tracy for my program. My main goals were to grow muscle and become more comfortable lifting weights and being in the gym. Tracy definitely helped me reach both goals and helped me build a great foundation for my knowledge about the gym as well as reaching my goals. Tracy went above and beyond during his training with me creating workout plans, giving positive encouragement, creating relationships with his clientele, and fostering a welcoming environment. Thanks to Tracy I have a confident understanding of how to navigate the gym and I have conquered my gym anxiety as a result. I now go to the gym with confidence in my ability to get some work done and not injure myself while I am at it. Thank you so much Landform, and especially a shoutout to Tracy, for transforming my life for the better! I HIGHLY recommend coming here no matter what you may need- a place to train, personal training or group training. I would come back again but I have moved away, but if you are around the College Area or surrounding areas, please, give Landform a try! I highly also recommend checking out their Instagram account @landformfitness if you're considering visiting Landform as they're always posting hilarious content with awesome gym and wellness tips.

Super nice, open 24hrs and I've been going here for almost 5 years. Never had any issues and the…read morenew upgrades are nice!

I've been working with Lindsey for about a month after taking a year off from personal training. I…read moretried working out on my own, but nothing compares to the accountability, guidance, and support of having a great trainer. I specifically wanted someone who understands women's bodies and the many factors that influence our health and fitness. Lindsey brings that knowledge to every session. She's created a welcoming, supportive environment where women can challenge themselves, build confidence, and get stronger. Her focus on strength and functional fitness is especially refreshing in a culture that's often focused on thinness over health and capability. In just a month, I've learned new skills, improved my form on key lifts, and feel more confident in the gym. It's been an excellent experience so far, and I highly recommend Lindsey to anyone looking for a knowledgeable, encouraging trainer who truly empowers women.

Lindsey has been an incredible personal trainer and such a positive force in my life. She…read morecontinually encourages me and has helped me realize that I can do hard things. What I appreciate most is how she works with my physical limitations while also supporting me through the emotional blocks that can come with them. In just a few short months, I've gained both strength and confidence thanks to her guidance. I'm so grateful for Lindsey--being a Queen in The Hive is truly an amazing experience!

My friend & I took our first ever Pilates class with Evelyn, and we loved it!! She was so sweet,…read morecorrected us when needed, and overall the environment was 10/10.

I've been taking Pilates and Lagree for years, and when I say Wendy is the best of the best, I…read moretruly mean it. A lot of studios won't correct your form and just let you move however you feel like even if it's wrong. If that's what you're looking for, her classes probably aren't for you. But if you want to be pushed, encouraged, and actually make sure you're doing everything correctly and safely this is it. Wendy is incredibly attentive. She remembers every client, their specific needs, injuries, and goals, and she'll adjust and correct you in real time to make sure you're getting the most out of each movement. I'm so happy to have her in La Mesa and I've been telling everyone that will listen how amazing she is.

Amanda is an amazing woman that inspires you to be the best you can at every training session. She…read morecustomizes the workout to whatever your fitness level is and is always pushing your limits comfortably.

Amanda is a driven and hard working person who will give you and your goals her all! Highly…read morerecommend!

I don't even know where to start on how great my experience has been at Haven Fit since I've…read morejoined! Ever since I gave birth to my baby girl I've had a hard time getting out of the house and adjusting to self care routines. Joining Haven Fit has given me a chance to regain and build my confidence back after so many changes my body has been through! Maya has done an amazing job at creating a welcoming, safe and clean place for women and has built a great community! Because of Maya's dedication and commitment, I've seen great results in my health physically and even mentally I love that I finally have found a great gym where I feel happy to go to. Maya has been very understanding and accommodating of the times I've had to bring my baby with me to the gym As a first time mother with new anxieties, I do not have to worry about the hygiene and cleanliness of this establishment when i bring my baby. Maya has done a wonderful job at helping me reach my fitness goals, she's attentive, corrects my form when needed and always has knowledgeable advice she shares with me and the rest of her clients! P.s. my only regret is not joining sooner!

I joined Haven Fit because I happened to be in the area and was excited to begin my fitness journey…read moreat a women's-only gym. The facility itself is beautiful, clean, and well-maintained, and I appreciate the welcoming environment the gym provides. However, my experience with the personal training service fell short of what I expected especially considering I paid $420 for a training and meal plan package. From the beginning, I clearly communicated to my trainer that I am a pescatarian and do not eat red meat. Despite this, the meal plan I received included ground beef and other meat options that did not align with my dietary restrictions. This made me feel like my needs were not fully considered or taken seriously. During our training sessions, I often felt that the trainer was distracted. There were several moments when she appeared to be on her phone instead of actively coaching me, correcting my form, or ensuring I was completing my sets properly something especially important for someone like me who is new to structured fitness training. I did not know the trainer personally and came in as a new client hoping for guidance, support, and professionalism. Unfortunately, I did not feel like I received the value I expected based on the price I paid. Haven Fit is a beautiful gym with great potential, but I wish my personal training experience had reflected the same level of care and attention that the facility itself displays.

Dani is an amazing trainer and advisor. The training programs are personally tailored, and she…read moremeets the personal needs of each and every client. I have been training with Dani since 2011, and I couldn't imagine working out without her! Highly, highly recommend!

I've been training with Complex Athletics for a couple of years now, and I wouldn't go anywhere…read moreelse. Each program is custom-designed to allow for my personal goals, the time I have, the equipment I have, and my health. The one-to-one sessions are really helpful, too. I get every question answered, my trainer listens carefully to what I have to say and respects my input. I get lots of encouragement and support, and I get very good suggestions, too. Best of all, Complex Athletics is focused on progress, not some imaginary standard. So each step, no matter how small, is important. There's no judgement, only support. There are no 'stupid' questions, and there's no comparing my progress to someone else's. Each client is treated as a unique person with unique needs. And each client is treated holistically (mind and body). Sessions are geared towards the client's needs, too. My own program is online, but I've done onground, too, and both are fantastic. But does the training pay off? Oh, absolutely!! I'm stronger now than I was twenty years ago. My weight is healthy, my stamina is solid, and I have some good lifetime habits that I know will help me as I move into old age. I have resilience, too, and that's helped me a lot. I highly recommend Complex Athletics!

I have been working out with Sara for over a year and she is great! Sara is always on time,…read moreprepared with a fun, custom workout, challenges me each session and is an all around great person. Her pricing is very reasonable and I even quit my gym just to train with Sara. That's where I get the best results and she holds me accountable so I know I will follow through. Sara knows what I enjoy doing (and what I don't) and all of her workouts factor this in. They are never the same so I don't get bored. I highly recommend Sara if you are looking for a top notch trainer!

I have been going to Sara for about 6 months now and have been so happy with the results. I was…read moretrying to workout on my own but was doing more damage than good. A friend referred me to Sara and said that she had great knowledge of not only strength training but a solid background in yoga and pilates as well. Thankfully I am back to doing all the sports I love and getting stronger/healthier every week.