Katrina is the most exceptional PT! She has a deep knowledge of the body, and combines that with a strong intuitive sense. Plus, she is strong! She's incredibly good at understanding pain and tailoring treatment in a way that is specific and personal. You never feel like you're getting a generic approach; she's paying close attention. What I appreciate most is how she blends solid, evidence-based practice with real intuition. She gets to the root of issues quickly, and I've consistently felt understood and in very capable hands working with her. Katrina is the best at what she does! read more

As someone who works primarily with patients that are suffering from chronic pain, I am so grateful to have Katrina as a resource whenever I have a pelvic floor case. I have referred multiple clients to her and have heard nothing but great feedback, from her level of expertise but also her compassion for our patients. Thank you for doing what you do, Katrina. It's much needed! read more

Katrina is an amazing physical therapist who truly cares about her clients. She provides personalized in-home care, making therapy feel comfortable and tailored to exactly what you need. She takes the time to explain everything in a way that makes sense, so you always feel informed and confident in your progress. What I love most about her is how warm, friendly, and genuinely caring she is. She creates a space where you feel supported and listened to, and she's always adapting to make sure you're getting the best possible care. You never feel like just another patient--she really invests in helping you feel better. If you're looking for a PT who is not only knowledgeable and skilled but also makes the whole process feel encouraging and positive, I highly recommend her! read more

Katrina is an incredible PT. She has such a depth of knowledge and it's obvious that she deeply cares for her patients. I really appreciate her holistic approach to recovery as she also touches on subjects such as nutrition, stress management, and sleep hygiene. Highly recommend! read more

I had previously received care from a bigger PT center in the area with various therapists during pregnancy and postpartum for several years. While I liked that site, my favorite PT there moved on and the site started charging an additional site fee for each visit on top of the services. After having 3rd kid, I looked for to see if I could find someone able to come to my home since getting out became more difficult especially early postpartum. Katrina is simply amazing. I found her through a referral from a local moms group. During my initial visit she spent a long time with me and did a very throughout assessment. Each follow up visit, she creatively found exercises that could work for me at home, or that I could do along with my baby. After having 4 other PT's previously, Katrina really stands out in comparison to her ability to understand what is going on and how to provide care. I love how I feel after her treatment as she also blends eastern and western practices together for a very holistic experience. She is also germ cautious, considerate, and is extremely encouraging with the small and big wins and is great especially for pregnant and postpartum moms. I only wish I had found her sooner. (My spouse also saw her as well and she helped a lot too.) I am usually a bit skeptical of glowing reviews for a provider yet Katrina deserves all these 5 star reviews. She is slowly helping me put my body back to better condition than even pre-pregnancy. I have been recommending her to all my mom friends. read more

Katrina is amazing. As a first time mom I was concerned about my labor/delivery and post partum recovery, so having Katrina was a God send. Katrina is very personable, listens well, and thorough. You can tell from just talking to her she is extremely passionate about PT and cares deeply for all her patients. I was very overwhelmed with how much preparation and recovery I needed pre/post pregnancy but Katrina helped break down all the exercises and stretches in simple and approachable ways. Being in her care helped my labor and delivery go smoothly since all the exercises she had me practice were utilized during delivery. My post partum recovery was also much faster than I expected due to her guidance for what exercises to focus on for my pelvic floor. She is the type of person you want to support you in your pregnancy and post partum journey. I recommend her to all my friends and others who want a solid PT. read more

Katrina is the best. For me, it was really difficult to make the decision of seeing a pelvic floor specialist as I was not sure it would help me and I was a bit skeptical about the whole thing. To give a bit of background, I had issues with intercourse as it hurt like hell to me and I always ended up frustrated and not enjoying it. There is a lot of stigma regarding sex related issues so I wish this could be treated as any other medical condition. Katrina made me feel comfortable from day one. She is super thoughtful and our sessions, even thought it was a bit awkward and painful in the beginning, were always helpful and she always made sure I was comfortable and the pain level was bearable. I would definitely recommend her. read more

I've seen many physical therapists over the years, but Katrina is hands down the best! She is highly educated in her field, enthusiastic, thorough and keeps up with the latest research. Her passion for her profession shows and it is reflected in the care that she provides her clients. She has a keen eye for detail and form. She is also super sweet and loved chats with her. Do not be scared of working out of insurance, she provides a super bill to submit and it is 100% worth it. She helped me with so much! You will not regret you decision. read more

I'm a pregnancy + postpartum movement specialist and I recommend all my clients in Sunnyvale and surrounding areas to Dr. Katrina Wong. Katrina is an incredibly talented and knowledgeable pelvic floor physical therapist, who truly cares about the well-being of all of her patients. With her thorough, full-body approach to pelvic floor therapy, I know my clients are in very good hands. Highly recommend anyone seeking pelvic health support go see her, especially for common pregnancy and postpartum issues like pelvic pain, incontinence, prolapse, and diastasis recti! read more

Strong strong strong recommendation! I worked with Katrina for merely three weeks for postpartum recovery and my husband was able to notice the difference in my stomach. Katrina is always punctual, gentle and nice. I am definitely going back to her when I get another kid. read more

As a pediatric physical therapist, I am so glad to have Katrina as a resource! Since I work with kiddos of all ages, I naturally have some moms who require help with their pelvic floor region and it's so difficult to find someone in this niche. Katrina is not only an expert in her field, but understand the benefits of in-home care to help these moms. read more

I saw Katrina for my pregnancy and post partum for my third pregnancy. She was amazing at addressing my various concerns ( from back pain to sciatica during pregnancy to prolapse and ready to return to exercise post partum) and she always gave me very "do-able" exercises that helped me! I had a speedy and tear free delivery and a breezey recovery post partum, much to her help. She doesn't have a "one size fits all approach" and always is able to pivot if certain movements and exercises don't work. She is so amazing and listens well, its such a relief that she does home visits especially during post partum periods! She is calm and gentle and has made a HUGE difference in this pregnancy. I highly recommend her to all of my pregnant/post partum friends and those who are also experiencing pelvic floor issues. read more

Katrina and her magic hands She is a professional with great listening skills. She understands, analyses and comes with a plan for your condition, with results from day one. I had been suffering with back and neck pain for 3 years until I met Katrina. Highly recommended! read more

To start, I just love and admire Katrina! I was referred to PhysioFit PT in Los Altos for my foot pains. When I first went, Katrina introduced herself and told me what was going on and what we were going to do. However, Ms. girl knows what she's doing! She makes me feel comfortable whenever I go to our weekly sessions. She has me do these daily exercises to take home and they really help with my pains. Whenever I come, Katrina just welcomes me with happy smiles and good vibes. Totally would recommend her! If I finish PT she also does Pelvic Floor Therapy and I would go to her. I've heard so many positive reviews about PFT and Katrina is the person I will go to! Such a gem! 10/10 amazing!!! read more

I have chronic foot problems - bunions, plantar fasciitis and hammer toes for over 8 years. I've gone to several PTs before and podiatrists with little improvement. Orthotics made my feet worse. Katrina is very knowledgeable and thinks very holistically and addresses the whole body during our treatment sessions. I realized that by relying on orthotics and supportive shoes for so long, my foot muscles were actually very weak. Katrina gave specific exercises with each visit and updates the exercises via email with a handout with pictures and descriptions. The exercises take time - it's not like I just go to the sessions and it's magic. She also does in-home visits! Which is super convenient for me and she really does spend 60 minutes with you! This is so different from my in-network PT experiences, where I worked with a PT for 25 minutes and then an aide for another 30 minutes - it was literally a waste of time. After a few months, my feet are so much better! This is impressive considering I've had pain for almost 10 years and was barely even able to walk around my house without feeling pain. I'm able to return to my neighborhood walks and even walk barefoot around the house without any discomfort. Being able to get back to exercise and movement is important to me because I love to travel! I would highly recommend Katrina if you're having any foot pain or problems!!! read more

I feel so lucky to have found Katrina. She cares so deeply and is so committed to helping her patients heal. She's an excellent critical thinker, treats the body like a complex system, and is always doing research and consulting with her network to solve complex PT problems. I have been seeing her for a few months and she's enabled me to go from being nearly immobilized from injury to confidently getting back to my cycling, weightlifting and hiking routine. Can't recommend her enough! read more

Postpartum recovery is one of the biggest concerns I have for my pregnancy and I'm so lucky to get help from Katrina to go through this tough period. She is really knowledgeable, supportive, and caring. She first walked me through the basic knowledge of pelvic floor and diastasis recti. Then as I was still pretty weak by the time I saw her, she personalized my recovery plan to make sure I can challenge but not overwhelm my body. She also progressively adjusted my recovery plan based on the changes in my body. When I feel struggled with the postpartum period, she always encouraged me in our sessions and I feel so energized by her positive attitude. After spending 3 months with her, my abdominal separation is minimal. She is definitely the expert you should work with! read more

I had to write this update, since I am still seeing Katrina for my physical therapy needs and it has been life changing! As a postpartum mom who wanted to get back into shape and get out of the house more, I started taking taekwando classes. I've been really enjoying it, but unfortunately I sustained a lower back injury. Katrina continues to amaze me. She was able to pinpoint what was causing the pain and provided cupping, stretches, exercises, and manual massage to alleviate my back pain. I went from having limited mobility to moving functionally again within a few hours in the same day! I told her I was feeling a lot better than I did earlier in the day. She also assessed my pelvic floor and basically noticed that I had limited hip mobility, which explains why I have a stiff lower back. I have always had suspicion that I had a weak lower back, since this is not the first time I had kinks or pain in that area. She was able to diagnose the problem and explain it to me in a way that I was able to understsand. I also was unaware how postpartum changed my body (and for many women like me), so I was very appreciative of Katrina for the education and awareness. She even sent me a personalized home education plan via email. Instead of a generic handout with exercises, she created the handouts herself! She is definitely worth the investment! read more

Katrina is a very personal and knowledgeable PT! She helped me so much with my pelvic issues and I can see that she's very passionate about what she does. I'd totally recommend her to anyone who's experiencing pelvic pain or postpartum pelvic issues. read more

My 3rd pregnancy was twins and I suddenly had a wide variety of symptoms I had never experienced before in my pelvic floor and otherwise. I reached out to Katrina based on excellent online reviews, and I saw huge improvement after just one session with Katrina! In addition to the in-person therapy, she gave me exercises to do between appointments, and I feel way better now at 27 weeks than I felt at 18 (despite obviously being much larger). She is skilled, knowledgeable, and a great listener. Her customized treatment and exercise plans (which she updates after each visit) have taken this pregnancy from very challenging to manageable. I cannot recommend her highly enough! read more

I got introduced to Katrina, at Physiofit who is by far the best physical therapist I've met. She was able to get rid of the clogged milk ducts in no time, and also taught me and my husband to try it out at home. 7 months into my postpartum (due to complications in my pregnancy, I was advised to be on bedrest for the last 5 months of my pregnancy) , I suddenly developed plantar fasciitis and I couldn't take a single step. I also had issues with my pelvic floor, which became a lot weaker as I started resuming my normal activities. I went back to Katrina, and she did wonders within a couple of months. She was very knowledgeable, and she amazingly handled both the issues simultaneously. She always listened to me, and offered modifications if I found something difficult. This made a huge difference in my recovery. She provided simple exercises that I could do at home, and I was super happy to see the results very quickly. The best thing about the whole experience was that I actually enjoyed going to the sessions, and looked forward to them. Katrina didn't make me feel weak, or disabled. Instead she brought up interesting conversations, and encouraged me to get to the finish line! Physical therapy, especially for the pelvic floor is vital for postpartum, and it makes a huge difference to get back to a 100%. read more

Katrina is an amazing DPT! Though she is a relatively new graduate, she has experience that extends far beyond her years. You can tell how much Karina cares about you as a patient, through her body language, tone of voice, explanations, patience, and willingness to always go the extra mile to check on on your overall well-being. She helped me with my bowel movements, literally and physically promoting my bowel movement when my body was unable to do so on its own. She also helped improve my blood flow and circulation using the cupping technique on my back. Her passion for learning and always improving is very evident in the quality of patient care she provides (ie. adjusting my treatment plan and regimen when I need some adjustments). This takes great attention to detail, wholistic understanding of the individual, and compassion. Overall, I recommend Katrina for physical therapy without reservation. read more

Katrina is a very caring and detailed PT. Although she looks very young, she is well trained and looks out for the well being of her patients. She provided me exercises for my elbow pain which helped resolve a long standing problem I had been dealing with for years. - JW read more

I have been to many PTs places before I finally settled with Katrina. she is absolutely the best I have worked with! She is very knowledgeable, always willing to learn new things, and tries to find a solution for all my "weird" problems. I have been working with her for more than 2 years now, She truly helped with all my pain problems, and now she is working to take care of my entire pregnancy. I am so grateful to find a PT like her, a lifesaver! read more

Katrina is an amazing DPT. She has helped me so much with deep tissue work, ultrasound, and physical therapy exercises for my multi-ligament knee injury rehab. She provides holistic treatment, not just to the injured area, but to the surrounding areas/joints. I have seen quite a few different therapists and Katrina's care goes above and beyond. Would absolutely recommend her to anyone in need. read more

I've seen multiple PTs for various injuries, but Katrina is definitely one of the best, most trustworthy, thorough, and passionate. She cares so deeply for her patients and will go the extra mile to ensure that their needs are addressed. She is clearly an expert and gave me exercises that have been extremely helpful in my recovery. A lot of times with PT, it's easy to feel overwhelmed by all the stretches and exercises that you need to do, but Katrina was able to make the process seem a lot more approachable so that my injuries could heal properly and quickly. I am so glad people like her are in this field, and she would be the first PT I'd recommend to anyone in the Bay Area. She is truly a gem! read more

Katrina is a blessing from God. I was diagnosed with Ani Levator syndrome and was told that physical therapy would help. Physio Fit was on the list my Dr gave me and when I called they were the only ones that had a sooner opening. The front office person was so nice and made scheduling so easy. He told me he would give me the best person for the job. At first I was nervous because I didn't know what to expect since I've never been to physical therapy but I was in so much pain and discomfort for the last three months that I was desperate. When I met Katrina she was so sweet and very throrough. I was instantly at ease because she seemed like she was very knowledgeable and she gave me hope that I'd get better. It only took two sessions for me to feel so much better. Each time I saw her I got better and better. It didn't take long for me to finally recover. I highly recommend seeing her. I'm so lucky I did. read more

I was referred to PhysioFit Physical Therapy for pelvic floor physical therapy, surgery tissue scars and endometriosis that was impacting different parts of my body with severe pain that resulted in the lack of functioning during four days of the month. I felt safe and connected instantly with Katrina as I noticed her enthusiasm, motivation, and self confidence that my pain was going to reduce. Katrina explained what pelvic floor physical therapy would look like, and the importance of attending sessions consistently, while doing the home exercises to ensure progress. During the sessions, Katrina incorporated a combination of manual therapy, cupping, exercises (including stretching and breathing), and nutrition counseling to help reduce my levels of endometriosis pain. It took many weekly sessions with Katrina and long daily hours of doing the home exercises and stretches, and trusting the process. In less than half a year, I noticed that the pain reduced from severe intensity 4 days/month to a day to mild intensity for only a few hours in 1 day now. read more