kelly Watkins is a joke! More worried about harassing the males in class when they are not…read moreinterested In her then actually providing any type of training. she loves to gossip and make up false statements about the gym members. I cannot believe any gym would have an employee like her. shame on you Conquest

This is a phenomenal gym. It's what I would call a total package to get you on track or to the next…read morelevel. The coaches and staff care about the members. They take the time to get to know you and find how to batter you and make your goals a reality. What an amazing place to workout.

Joined for the kickboxing class. Was told they were going to add Saturday classes, which I was…read moreexcited about since getting there at 6:15pm is not always possibly after work. So far this has not happened and that was back in October 2016. Classes are M-Th and just one from 6:15-7:15. There is a different instructor every night. Sometimes the class seems more focus on weights, yoga, Pilates, and other things than kickboxing. The room is not very big. While you are taking the class, others are either in there waiting to their classes, practicing for their class, or walking to and from the restroom. Sometimes you cannot do your own workout due to them walking by or being in the way, which is frustrating. Attempted to cancel my membership but unfortunately I'm locked in for a year. It is definitely more geared for martial arts than kickboxing.

Our daughter has been going here for at least 3 yrs!! Wonderful place!! Kids learn to respect the…read moremartial arts as a way of life and learn valuable life lessons !! Instructors are amazing!! Truly beautiful people!! They live the Tae Kwon Do creed!! Don't hesitate just walk in like we did and you will become part of the Kick Connection Family too!!!

Excellent martial arts that teaches moves but discipline and values. Adaptable instruction style to…read moremeet individual needs and strengths.

Just wondering if parents that are dropping their kids off for the "summer program" at 5 Peaks…read moreMartial Arts Academy, are aware their kids are running races in the parking lot! It's not two kids at a time, it's 10-15 kids at a time. As I pulled around the corner in the parking lot I saw all these kids running towards me. I'm glad I wasn't going fast because it would have been a disaster. This is a very busy parking lot with people from the caterer and the groomer pulling in and out all day. Believe me, the cars race around that corner. I tried to explain to the young man that was standing there, "holding the line" how dangerous it was. Another young man came up and said they have been doing this for the past 10 years. Not sure how, because he was A teenager himself, and the place has only been opened for a year. He tried to explain it wasn't illegal and I agreed it wasn' but it's dangerous. There are 10-15 kids racing each other in a busy parking lot. He did explain, the young man "holding the line " would get hit first when someone came around the corner. I sincerely hope no one gets hurt, and that parents are aware of the parking lot races.

I love the Millersville Anytime Fitness. The staff is responsive, welcoming and involved. The…read morepersonal coaching sessions have been super effective for me and the trainer is able to adjust training sessions for my disabled son. It's clear the owners are good people who genuinely care - a rare fine! The place is always spotless! Highly recommend.

A clean, well maintained, well equipped gym. The staff are friendly and helpful. I've been using…read morethis gym for over a year and have yet to have any bad experiences. I highly recommend them.

I had been searching for a place to resume martial arts training after many years off. I reached…read moreout to multiple schools in the area. Kogen's was the most professional and responsive by far. I did my trial lesson and was thoroughly impressed with the facility (has old school Dojo vibe), and everyone I met. My instructor, Tommy, is top notch. So far I am very pleased with the experience and would recommend to anyone looking for BJJ or Muay Thai.

I can never say enough good things about this place. These are really some great people and great…read moreteachers. You should definitely train here.

Three years ago, I left an expensive "big box" gym and found Transformations. I'm so glad I did!…read moreThey have everything you need in a gym- classes, equipment, personal training, childcare, etc. all in one welcoming environment. It's become a second home to me and I have met so many great friends. They even have optional Facebook groups for extra support when you need that push to get to the gym. Some of the classes they offer are Zumba, Power (weightlifting), Ride (stationary bike), Fight (kick boxing), Blast (step), Barre and Workout 101. There is something for everyone- from beginner to hard core. You can get a 7 day free pass to try out the gym. They are friendly and not high pressure like some other gyms. When you sign up, you get a free coaching session with a personal trainer to set goals and figure out how to reach them. What more could you ask for?

I found Transformations Fitness on ClassPass as I had recently moved to the area, a first time mom…read moreto a newborn, and wasn't quite sure I wanted to commit to a gym. I went to a Zumba class in Odenton, and I had a blast! Since then I've joined as a member, and I've tried every single group class they offer, and I attend classes in both locations. I have lost over 30 lbs postpartum, going to a variety of the classes like Lift, barre, Push bootcamp, Spin, Fight, Centergy, Primal Yoga, and Zumba. This spring we are doing a 6 week run club and that is the coolest! When my daughter is a bit older I can't wait to bring her to Mommy & Me classes. She makes an occasional appearance at Zumba and it's the cutest! I've even gotten my senior mom to come to classes! As a woman-owned and managed gym, for women, it's my safe space and my happy place! The instructors and staff, childcare, and members are what make Transformations so amazing! And as a former member of some other expensive gyms, Transformations is very affordable! You can work out anywhere, but it won't have the supportive, fun vibes we have while we push each other to be our best selves, with grit and grace. I love my sweat sisters!

My sons have been taking the "Junior Tigers" class for a few months now, and they both really love…read moreit. Master James is fantastic with all the kids, establishing early on that they will have a lot of fun in class while still learning discipline. That's a really tough line to walk, and James is a total pro. It's really great to watch the kids improve week after week as they practice the skills. I really feel that FCMA has been well worth the money for the growth I have seen in my kids over the last few months.

Love the Kickboxing class! My kids also loved the Parents Night Out, what a great thing to offer…read more Master James is wonderful.

If you are looking for a fitness community that truly understands the needs of women, look no…read morefurther than Transformations Fitness for Women. This gym has been a game-changer for my routine, and I can't recommend it highly enough. One of the best things about Transformations is that you never get bored. There is a fantastic variety of classes and experiences, making it easy to switch things up whether you're looking for high-intensity training or something more focused on strength and flexibility. The instructors here are top-notch. They are incredibly accommodating and genuinely supportive, always willing to offer modifications or encouragement to ensure you're getting the most out of your workout safely. Most of all, they want you to have fun! For any parent, finding time to exercise is a challenge. The fact that they offer reliable childcare is a massive plus. My kids actually look forward to going and always have a blast, which gives me total peace of mind to focus on my health for an hour. Bottom line...Transformations Fitness for Women provides a welcoming, empowering environment that makes working out something to look forward to. Between the expert staff and the family-friendly atmosphere, it is easily the best investment I've made in myself this year!

radical feminist cult. hazes anyone who doesnt fit the box of woman they have defined. boring,…read morestale music choice they repeat for months with no changes, endless whooping screaming and hollering, and ridiculously high prices for classes you could take on YouTube at home for free, no chance of men if you're so uncomfortable. i certainly will be doing mine at home.

I loved it, my child was bullied at school, she was so shy when she first started attending the…read moreprogram, I did see a big change in her after a couple months she became more outgoing. She would cry every morning when I dropped her off at school, all that stopped after attending the program. She stood up for herself and was not afraid to speak up when bullied. US Martial Arts helped her build up her confidence. Thanks! US Martial Arts.

I sent my 4 year old son to this establishment for Summer Camp starting in June 2019. He was born…read morein January 2015, so he will not be 5 until next year. Before registering I had a phone conversation with one of the staff members. I specifically asked if they were sure that they accept preschool age children for camp. He reassured me that they have in the past. I explained that my son was in preschool at a center but would start pre-k at a private school in the Fall and was told that was fine. I visited the place twice without my son to obtain paperwork and to drop off the paperwork and immunization records and still was told that all was well. His age and school information was included in writing as requested on their forms. Fast forward to my son starting camp. The first week was fine and he seemed happy. I did not receive any complaints from the staff or my son. A couple of weeks later, my husband picked my son up and the female staff person asked about my son's academic abilities. She seemed surprised that a 4 year old child could not write numbers independently. That was strange to me as I assumed that staff working with children would receive some sort of training on developmentally appropriate activities. I chose not to make too much of the issue. The next week I received complaints about the need to redirect my son from approaching the deep end at the pool during a field trip and again about them taking his play time away because he was not writing his numbers. Any parent or individual properly trained to work with children would know that four year old children often require redirection. They also should be able to recognize numbers and letters but might not be writing independently yet. My son can write letters of the alphabet, his name, count to 100 and more but that was not enough for them. I was appalled at the fact that his play time was used as punishment since play is the most important form of learning for a child at that age. The straw that broke the camel's back was that a staff person called my son "stubborn". My family is not perfect but we definitely are not tolerant of name calling. We do not call our child names and would never allow anyone else to do so. US Martial Arts is not a bad place for elementary age kids but parents of preschoolers beware. I would NOT recommend sending your child under six years old to summer camp at this establishment. Expectations are unrealistic and trust me when I say you will notice a difference in your child. My happy go-lucky boy who has always been rated as above average and is very well liked by teachers was in tears when I reminded him on Sunday that he would go to camp on Monday. Needless to say, I pulled him out and made other arrangements for him to be in a loving environment with folks who understand how to work with children his age. I would have appreciated a denial when I inquired about signing him up for camp if they are inexperienced with his age group. I would have also appreciated feedback daily about his play time being revoked instead of finding out the way I did. When I called to inform them that he would not return, no questions were asked. That is less than ideal customer service since I have already spent almost $1,000 with them. All is well as the happiness of my child is all that matters.