kelly Watkins is a joke! More worried about harassing the males in class when they are not…read moreinterested In her then actually providing any type of training. she loves to gossip and make up false statements about the gym members. I cannot believe any gym would have an employee like her. shame on you Conquest

This is a phenomenal gym. It's what I would call a total package to get you on track or to the next…read morelevel. The coaches and staff care about the members. They take the time to get to know you and find how to batter you and make your goals a reality. What an amazing place to workout.

Excellent martial arts that teaches moves but discipline and values. Adaptable instruction style to…read moremeet individual needs and strengths.

We love 5 Peaks Martial Arts Academy!! The owner, Matt expects a lot out of the kids and their love…read morefor him is palpable and they do their best to deliver! He teaches them life lessons while teaching them karate! I suspect that he is able to teach them things that may be their parents have not been able to teach them. Especially picky eaters and kids who have types of ADHD OCD etc. etc. disabilities. The day that he asked them what they would do if they were invited over to someone's house for a meal - can't remember if it was lunch or dinner, but it doesn't really matter - and they don't like what's on the table. He asked the kids "what do you do??!" Matt, then answers " you eat it and say thank you." You really can't find people who care so much for children and others that they are willing to help them function in the world. He has a large cadre of teenagers of many ages, share his enthusiasm and are devoted to helping these kids. Our grandson is eight and he loves karate. Way to go, Matt!

Fantastic and committed instructor at a great school with something for everyone. Been going there…read morefor years, absolutely awesome.

Kick Xplosion is the place to go. Finally! a place where my son loves Tae Kwon Do! Master Curtis…read moreis awesome with kids- my guy is excited to go to his classes, and loves to spar.

I love the Millersville Anytime Fitness. The staff is responsive, welcoming and involved. The…read morepersonal coaching sessions have been super effective for me and the trainer is able to adjust training sessions for my disabled son. It's clear the owners are good people who genuinely care - a rare fine! The place is always spotless! Highly recommend.

A clean, well maintained, well equipped gym. The staff are friendly and helpful. I've been using…read morethis gym for over a year and have yet to have any bad experiences. I highly recommend them.

I had been searching for a place to resume martial arts training after many years off. I reached…read moreout to multiple schools in the area. Kogen's was the most professional and responsive by far. I did my trial lesson and was thoroughly impressed with the facility (has old school Dojo vibe), and everyone I met. My instructor, Tommy, is top notch. So far I am very pleased with the experience and would recommend to anyone looking for BJJ or Muay Thai.

I can never say enough good things about this place. These are really some great people and great…read moreteachers. You should definitely train here.

I found Transformations Fitness on ClassPass as I had recently moved to the area, a first time mom…read moreto a newborn, and wasn't quite sure I wanted to commit to a gym. I went to a Zumba class in Odenton, and I had a blast! Since then I've joined as a member, and I've tried every single group class they offer, and I attend classes in both locations. I have lost over 30 lbs postpartum, going to a variety of the classes like Lift, barre, Push bootcamp, Spin, Fight, Centergy, Primal Yoga, and Zumba. This spring we are doing a 6 week run club and that is the coolest! When my daughter is a bit older I can't wait to bring her to Mommy & Me classes. She makes an occasional appearance at Zumba and it's the cutest! I've even gotten my senior mom to come to classes! As a woman-owned and managed gym, for women, it's my safe space and my happy place! The instructors and staff, childcare, and members are what make Transformations so amazing! And as a former member of some other expensive gyms, Transformations is very affordable! You can work out anywhere, but it won't have the supportive, fun vibes we have while we push each other to be our best selves, with grit and grace. I love my sweat sisters!

To be honest I've only been taking classes here for a couple of week but I absolutely love it! All…read moreof the instructors are amazing! Everyone is so kind,this place is like one big happy family! I've been in and out of gyms for years and honestly feel like I found "my place". Thank you all so much for welcoming me and making me feel at home! Come check this place out,you won't be disappointed at all!

My sons have been taking the "Junior Tigers" class for a few months now, and they both really love…read moreit. Master James is fantastic with all the kids, establishing early on that they will have a lot of fun in class while still learning discipline. That's a really tough line to walk, and James is a total pro. It's really great to watch the kids improve week after week as they practice the skills. I really feel that FCMA has been well worth the money for the growth I have seen in my kids over the last few months.

Love the Kickboxing class! My kids also loved the Parents Night Out, what a great thing to offer…read more Master James is wonderful.

If you are looking for a fitness community that truly understands the needs of women, look no…read morefurther than Transformations Fitness for Women. This gym has been a game-changer for my routine, and I can't recommend it highly enough. One of the best things about Transformations is that you never get bored. There is a fantastic variety of classes and experiences, making it easy to switch things up whether you're looking for high-intensity training or something more focused on strength and flexibility. The instructors here are top-notch. They are incredibly accommodating and genuinely supportive, always willing to offer modifications or encouragement to ensure you're getting the most out of your workout safely. Most of all, they want you to have fun! For any parent, finding time to exercise is a challenge. The fact that they offer reliable childcare is a massive plus. My kids actually look forward to going and always have a blast, which gives me total peace of mind to focus on my health for an hour. Bottom line...Transformations Fitness for Women provides a welcoming, empowering environment that makes working out something to look forward to. Between the expert staff and the family-friendly atmosphere, it is easily the best investment I've made in myself this year!

I've been going to Transformations Fitness for almost a month now, and I'm so glad I joined. This…read moregym has, truly, gotten me off the couch and moving again! The energy here is so motivating. I'm working out alongside other women who are supportive and encouraging & it has made a huge difference. I find myself pushing my limits in ways I never expected, and actually enjoying it. The staff are incredibly knowledgeable, friendly, and welcoming, which made getting started so much easier. Even some of the long-time members have made me feel right at home. There's a strong sense of community here that makes you want to keep showing up. It's even convenient enough for me to stay consistent, because they have on-site childcare and virtual classes. I also happened to join during their 21st anniversary celebration, and it's been awesome being part of such a big milestone with them. I can already tell this gym is going to be a key part of my wellness journey. Highly recommend Transformations Fitness to any woman looking for a supportive, empowering space to get stronger!

I loved it, my child was bullied at school, she was so shy when she first started attending the…read moreprogram, I did see a big change in her after a couple months she became more outgoing. She would cry every morning when I dropped her off at school, all that stopped after attending the program. She stood up for herself and was not afraid to speak up when bullied. US Martial Arts helped her build up her confidence. Thanks! US Martial Arts.

I sent my 4 year old son to this establishment for Summer Camp starting in June 2019. He was born…read morein January 2015, so he will not be 5 until next year. Before registering I had a phone conversation with one of the staff members. I specifically asked if they were sure that they accept preschool age children for camp. He reassured me that they have in the past. I explained that my son was in preschool at a center but would start pre-k at a private school in the Fall and was told that was fine. I visited the place twice without my son to obtain paperwork and to drop off the paperwork and immunization records and still was told that all was well. His age and school information was included in writing as requested on their forms. Fast forward to my son starting camp. The first week was fine and he seemed happy. I did not receive any complaints from the staff or my son. A couple of weeks later, my husband picked my son up and the female staff person asked about my son's academic abilities. She seemed surprised that a 4 year old child could not write numbers independently. That was strange to me as I assumed that staff working with children would receive some sort of training on developmentally appropriate activities. I chose not to make too much of the issue. The next week I received complaints about the need to redirect my son from approaching the deep end at the pool during a field trip and again about them taking his play time away because he was not writing his numbers. Any parent or individual properly trained to work with children would know that four year old children often require redirection. They also should be able to recognize numbers and letters but might not be writing independently yet. My son can write letters of the alphabet, his name, count to 100 and more but that was not enough for them. I was appalled at the fact that his play time was used as punishment since play is the most important form of learning for a child at that age. The straw that broke the camel's back was that a staff person called my son "stubborn". My family is not perfect but we definitely are not tolerant of name calling. We do not call our child names and would never allow anyone else to do so. US Martial Arts is not a bad place for elementary age kids but parents of preschoolers beware. I would NOT recommend sending your child under six years old to summer camp at this establishment. Expectations are unrealistic and trust me when I say you will notice a difference in your child. My happy go-lucky boy who has always been rated as above average and is very well liked by teachers was in tears when I reminded him on Sunday that he would go to camp on Monday. Needless to say, I pulled him out and made other arrangements for him to be in a loving environment with folks who understand how to work with children his age. I would have appreciated a denial when I inquired about signing him up for camp if they are inexperienced with his age group. I would have also appreciated feedback daily about his play time being revoked instead of finding out the way I did. When I called to inform them that he would not return, no questions were asked. That is less than ideal customer service since I have already spent almost $1,000 with them. All is well as the happiness of my child is all that matters.