Community: 5 Instructors: 5…read moreWorkouts: 5 Communication: 4.5 My 6 week challenge ended this week and overall I really enjoyed the experience. FLMD popped up on my Instagram timeline as a free 6 week challenge - so bet I was there. There is a consultation, weigh in, and tour. I met with Nevie the gym owner who explained that the challenge is free after you invest in yourself for an undisclosed about. You meet the challenge and you get your money back. I didn't have anything to lose so I joined. I must admit that Nevie worked to figure out why I was not getting the weekly emails and meal plans. So if joined through any META platform (Instagram/Facebook) the emails will be sent to that registered email address. Things that were not transparent to me were: the class schedule not being readily available, the link to view the workouts online so I could join from home, who I should report my weekly weight. KEY TAKE AWAYS: I lost 7lbs my first week!! Drop in classes are $30

FLMD Fitness is legit the BEST experience that has happened for me!! I did the 6-week challenge and…read morewill keep going. The fitness routines are never the same week to week and I love that. I have lost 10 lbs, inches upon inches, and let's not forget about that good ole' fat loss! I am fitting into clothes that were pushed into the back of the closet, my energy level is up, and I have gained a true sense of accountability on myself! I don't look for someone else to hold me accountable I am doing that on my own now. Every single day of the challenge, our awesome instructor Nevie sends you daily affirmations filled with tips that will help you to keep pushing. We also receive a weekly meal plan and recipe guide that has been instrumental in helping me stay on track. I have found my "hobby" and the journey is just getting started lol... if you are looking for a workout that challenges you; a tribe of women that encourage and support you; and a morning or evening of just fun and laughs while working out... then you need to run and sign up with Fit Like Me Divas in Crofton, MD. You will NOT be disappointed!! - Holly P

I wanted to give this a couple months before I posted a review…read more.. I found this gym after looking for something a bit more structured post-Covid. The regular peloton cardio and Planet Fitness just wasn't getting me where I wanna go. This place has been fantastic so far. As someone who has never really lifted weights, the trainers and owner has been fantastic at instructing the correct way to lift. They have two major programs as well as an open gym option. The programs are led by a trainer, one being team training, one being small group training. If you have not been working out lately, you will leave gassed. You will be sore. The workouts are about an hour long. I have been going about 3-4 days a week which has given me enough time to recover between workouts. Bring a towel and water bottle, my first workout was free. They do have shower facilities if you are coming from or going to work. And bonus... the showers are clean. The folks I have met here have been super friendly and welcoming. Ownership has also been very welcoming and motivating. If your looking for a new place to workout, definitely check these guys out... so far I am very happy I did...

This gym is exactly what I've been looking for. A facility that I won't get lost in. Trainers that…read moreare skilled to know when to modify the workout to meet your skill level or accommodate the knee, shoulder, or back issues and you still get a good solid workout. I started in the Lean Down Challenge a 6 week program/20 lbs. I get to attend all the boot camps I want and have a small group personal training session once per week. I felt at ease as soon as I walked in the door. The boot camps are available daily. The trainers are extremely personable. I admit I love to hate them during my workouts but I feel so good a little bit after they end. Mac, Emily, and Bill are fantastic! I'm down 6 lbs, feel stronger and surprised myself by accomplishing some of the exercises I never thought I could do. I just started my 3rd week looking forward to meeting more goals I've set for myself. I've finally found a gym home. It's never too late to live your best life. I'm on my way!. Thanks guys!

Not a fan at all! The core times that most people go to workout is after work and during those…read moretimes it's extremely too crowded! If you're new, you're a nobody! The staff seems to only be friendly and attentive to the clientele that they know or that's been there for a while. When I joined the boot camp I didn't get sufficient instruction on exercises, nor did I receive the attention that I needed. It was like I was being thrown to the wolves without any type of instruction. You would think that since you're training with other people the prices would be lowered dramatically...WRONG! Just as high as if you were being trained by yourself. The trainer to client ratio was unbalanced and due to the confusion I had to cancel my membership. Luckily, they do have a 30 day trial period. When I'm paying my hard earned money I will not feel like I'm a bother to the staff. Take if from me, save your money and hire an actual personal trainer and forget about a group boot camp of 30 people with 3 trainers.

I attended this boot camp at its new location in Bowie, MD and I will have to say it was great. The…read moreconvenience in scheduling really works for people like myself who are weekend warriors lol. I like the versatility of the fitness stations. I like that your body never knows what you are doing next. I liked that I pushed myself and even though I was doing the exercises by myself just having a ton of people in the room really motivated me. I enjoyed that the trainer Daniel personally got to know everyone and demonstrated the moves correctly, so that you were able to get the most out of your boot camp session.

The thing that sets Charles apart from other personal trainers, imo, is that he focuses, first and…read moreforemost, on form. It's not about fat loss or weight loss or muscle gain. It's about doing the moves the right way, using the right muscles and improving your overall strength and fitness. Charles helped me before I was even a client. He stopped me in my workout - usually super annoying - and took the time to explain what I was doing wrong and why. On top of being knowledgeable, he holds people accountable for their goals, without being insulting or preachy. And, best of all, he's just generally a nice person. Highly recommend him and his group classes!

Charles goes above and beyond for his clients. He takes the time to find what works best for you…read moreand to encourage you along the way. He'll talk with you at any time to discuss your goals and do everything he can to help you get there. He's even motivated me to work hard when I'm NOT in his class but he sees me at the gym - that is dedication and wanting the best for your people. Do yourself a favor and contact Charles today to help you reach your fitness goals!

Very clean facility. Conveniently located in Crofton. I love how they give you a free class to see…read moreif you like the program before committing. The showers and bathrooms are spacious. Very nice styling area to blow-dry your hair after a rejuvenating shower. The lockers are great and you do not need to bring your own lock, you can input your own combination numbers. If you forget, the receptionist has a master key. They have water fountains and fans to keep you cool. I love how they give you a heart monitor before class to keep track of your heart rate during class. They have great row machines, treadmills, weights and workout equipment. Nia was my instructor and she was so attentive, concerning and supportive throughout my entire workout. I love how she motivated me and pushed me to my best potential and limits. I loved the routine it was well balanced between the row machine, treadmill, weights, floor work, cool downs and stretching. I felt so rejuvenated after the workout.

From the owner: Orangetheory Fitness in Gambrills, MD offers heart rate zone training that delivers a smarter way…read moreto work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Gambrills, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

They will take you for a ride and get directed to up sell you. Don't be fooled! It's $250 to get…read moreout of the contract or share personal medical information.

This is the most predatory business I have ever had the misfortune of experiencing. They did not…read moregive me the meal/ workout plan as advertised for the first 2+ weeks despite being charged over $400. I contacted customer service and they were not helpful but pretty rude and aggressive. I had to propose a solution since they said either cancel for $300+ or have a medical issue. I unfortunately did experience a medical issue and they refused to terminate my account but only freeze my account for one month due to my medical issue caused by compel. Worst experience ever.

I took swimming lessons with my instructor Brittany and she was extremely personable. The lessons…read morewere life changing for me. I love that she became aligned with my skill level and was able to give me tools and direction to excel. Best lessons ever. Brittany is an amazing teacher.

Their cancellation policy is criminal. You cannot cancel without a doctor's note. Even with a…read moredoctor's note, you are charged a $50.00 fee. I cancelled in January, but even with a doctor's note stating that I cannot exercise due to my injury, I was still charged for February. I was told the reason was that I did not cancel earlier. I guess I should have known in advance I needed to cancel.

A boxing gym for the serious boxer. The first class is free. Had my first class with Coach Nick,…read morewho is the owner. Coach Nick is a very knowledgeable, gifted teacher. This gym focuses on building boxing technique the right way. Classes start with developing foot placement and form first. As the previous reviewer stated, the coaches at this gym provide a lot of one-on-one instruction. This gym also works with other top-notch boxing clubs in the region. I would highly recommend this gym to any novice boxer or an experienced boxer looking to develop their boxing skills.

This is the place - real, raw, legit, all business and not for your New Years resolution weenies…read more This is the type of place you want to go when you are serious about boxing, working out, and getting in shape. The setup is great and the classes are no holds....though this place is the type of gym any serious work out fanatic should want to go - the people are great and welcoming, the best coaches ever! Try a class, give it a shot to actual really work! I love it there and it is truly a family, unlike the other assembly line chain gyms in Crofton. If you want something real, being motivated and driven by people that actual care, and want to see real results because you work hard then Temple Boxing is your only option.