Marley is an excellent personal trainer. He really has a passion for what he does. You will see…read moregreat results.

From the owner: I specialize in bodyweight movements and calisthenics. No equipment is necessary to get a good…read moreworkout in. It wouldn't matter if you only had a chair, I would show you how to utilize that chair and get a great workout with it.

The only thing I don't like about moving to Brooklyn is that there's no Momentum Fitness. I truly…read moreloved every small group class I took here and thought each one was worth it. I started out with them on class pass, but enjoyed the workouts so much, that I bought classes separately (which I NEVER did). It also helped that they used to have yelp or gilt deals. My favorite classes were ones taught by Bao and Marco, but you really can't go wrong. I've even tried their yoga, pilates, and boxing classes Each class left me feeling stronger and accomplished!

This is overall a good gym with nice trainers. They are somewhat helpful with form. However the…read moreworkout area where the class was just felt so small. It's a bit further away for me so not sure if it's really worth returning that often.

Susan Tee is incredibly knowledgeable about all things fitness. She blends it all together to…read morecreate a very innovative and effective workout. She is good with all age groups but she is especially good with us middle aged women. I definitely recommend her.

This Trainer is everything.She's knowledgeable, driven, compassionate and knows exactly when it's…read moretime to push! Susan will set a plan for your fitness, nutrition, and review your supplements. I worked with Susan at various points on my fitness journey. Most recently Susan got me up, and moving following my breast cancer journey and surgery. I needed someone smart, and also who possessed humor.Train with Susan for optimal results.

Great experience! The facility is spotless. The ease of making an appointment is fantastic. Tom did…read morean amazing job explaining the process of what we were going to do and got me back on the mend. Thank you!

The type of care is both cmprehensive and extensive. If you cannot, let's say find someone to…read moretreat your TMJ, they will refer you to somewhere else where you will be serviced. As for the quality of care, I think they're the best in the Rockaways! Not only do they treat you competently but they show that they care about your specific needs. All around a good place for rehab.

I first encountered Shape Fitness was in 2019. I had to abruptly leave the program a few months…read morelater. I returned in 5/2026 and Paula and Ray got me on track again. I tried many other programs, and this has been the most effective at reshaping my physical and mental approach towards fitness and nutrition. About two months in and my strength and posture has improved. The group sessions at 30 minutes, small groups - so far for my sessions 2 to 4 people. For the groups, your work out is what you make of it, the trainer offers modification for mobility limits (or until you get strong enough). Generally, the workouts are moderately challenging, so if you are lazy, you will not get the most out of the 30 minutes- so don't complain, give it your all and you will feel it! And if you want more challenge, the trainer will offer a modification. This is also all women, which I prefer. Pricing is more than most, but you are paying for the quality of your workouts and not the quantity of the square feet. Scheduling is flexible, but you must be on time for your sessions or else you lose it- again it is what you make of it The space is clean, temperature cool, and they offer free beverages and snacks.

Paula and Ray truly care about their clients and are incredibly knowledgeable about what they do…read more The 30-minute workouts are efficient, challenging, and always make the most of every minute. They have a great variety of equipment and create a welcoming environment where everyone feels supported. Since joining, my health has improved so much, and I'm grateful for their dedication and encouragement. They are also super flexible with their schedule.they do group classes and 1 on 1s.

We recently hosted a fitness-oriented speed dating event and couldn't have asked for a better…read morepartner than @UpFitTrainingAcademy. Their team was instrumental in every step of the process, from coordinating and organizing the fitness challenge to ensuring a seamless transition into the speed dating portion. The event was a huge success, thanks in large part to their exceptional planning and the amazing sponsored goodies we were able to provide in our goodie bags. The energy was incredible, and it was clear that everyone had a great time. Singles events: @nycbaematch

Upfit has completely changed my approach to exercise and after 6 months I can honestly say Im in…read morethe best shape of my life. You will not regret it.

The heat feels amazing. The community is just as warm. I love it here, I laugh, I sweat, I relax &…read moreI move my body. This studio has helped me grow and change and expand in ways I never knew were possible. It's very beginner friendly. Every-body is welcome.

Such a beautiful community, a great place to sweat and meditate. I love practicing Yoga here. Hot…read moreYoga makes me feel so amazing. This studio is very welcoming.