Amazing school for Kung Fu. My son has been going for the last few years and absolutely loves it…read more He has become more focused in school and respectful, imagine a teenager respectful! Everyone if so friendly and helpful, this is a school for all ages young, old and in between. Highly recommend this school for anyone and everyone, check out their initial free class and I'm sure you'll be hooked from there.

I did the one week trial period which was roughly $30 and you get a pair of boxing gloves. I…read morethoroughly enjoyed my experience, I did a few kickboxing classes, Muay Thai and tried MMA for the first time! They make the whole experience not intimidating for first timers like me and the gym itself was so spacious! The instructors were all very knowledgeable and friendly. I would definitely consider coming back again but it was a long drive for me so that one reason why I stopped going. The only recommendation I have is make sure you arrive at least 5 minutes early to all your classes, especially if they are in the afternoon because the parking lot fills up quickly!

Recently, I completed the 6 week challenge, which gave me the motivation to come back and start…read moreattending classes again. For the challenge we were to attend kickboxing classes 3 times a week. Originally I was signed up for Muay Thai, as I found it to be an interesting art, but after the challenge, I found I enjoyed the kickboxing a lot and signed up for that instead. I was worried about finding time to attend, but they have so many classes on their schedule that I can always find a class that matches my schedule, no matter how much my schedule changes week to week. While I worked the fair, I was able to attend morning classes. When I went back to my normal work schedule they had a class almost every night of the week. The coaches are absolutely phenomenal. Being that there are so many classes, there are also a few coaches, and they all teach their classes differently, while still changing it up from class to class. Not only are you getting a satisfying workout, but you are getting a variety that promises you'll never get bored. As for the people, they are all very friendly. Although I attend classes alone, there is always somebody to practice with. Often we end up pairing up, and if you didn't bring a friend you'll have to make a new friend. I have not had one bad experience with all of the people I have worked with. As great as a place is, if the people aren't friendly, then it basically becomes a chore to attend. I actually find myself looking forward to attending classes and meeting new people. Overall, I would highly recommend taking a look at this gym. The classes are great and flexible; the coaches are knowledgeable and helpful; and the people are extremely friendly. UPDATE 9/11/19- 11 months later and I still find myself getting excited to attend classes everyday. In fact, sometimes I dread holidays or vacations due to the classes I'd have to miss. I've started many hobbies and quit after a month or two because I was bored or just didn't feel like I belonged. Here I feel like everyone is so inclusive and welcoming. I've expanded from kickboxing and Muay Thai into Brazillian Jiu Jitsu and am loving it just as much as the other two. Unfortunately, this does mean I do have to cut back on one of the other two in order to participate, but that's what I get for wanting to try everything. One important thing to note is that The Cellar is not just for the combatants looking to get into the or improve their fighting prowess. Yes, if that is what you're looking for, this place is amazing, but for an average Joe, Jill or whoever, this is a good place to meet new friends and get in a fun workout. P.S. The website is also super slick. I really like that they now have pictures showing which coaches teach which classes.

The staff at UMA is friendly and helpful. The instructors are very motivating and great when it…read morecomes to teaching kiddos techniques and skills when it comes to karate. My son just took a private class and loved that he was able to get solo 1:1 time with an instructor to work on some skills. This place is great for kids of any age and both girls and boys. I love the discipline and confidence that these classes teach the kids.

This is a community of awesome people!…read more A friend of mine recommended Striking Institute when I decided I should learn some self defense so if ever under attack I'd be able to get away and/or beat the crap out of them. I'm not quite there yet, I could probably really destroy my attacker if they were 3 feet tall and 103lbs...I'm working my way up to annihilating a full blown adult. What started as maybe a short term thing turned into a membership for several months now. The coaches are some of the nicest people around and they know their stuff, they're actual fighters, not gym instructors (no shade), and you have pros training all around you. They make it fun, informative, and super comfortable for newbies that may have some anxiety going in. The other members are always welcoming as well and giving you tips if you're interested. There's a variety of classes, bags, drilling, clinch, pads, sparring etc. I've got an injury, but I'm given alternative striking options in each of the classes, it's great. The only thing I don't like is getting punched in the face with my eyes wide open, it's quite unpleasant. But that's my own fault and it's not like they hit you at full force...at least the coaches did their job and drilled the "keep your eyes open" part into me. Anyway, if you're searching for a place to get started, go here.

I highly recommend World Taekwondo Academy in Rogers! Master Wronski is an excellent instructor…read morewith experience, passion, and integrity. They do not have lifetime contracts you have to commit to and they offer free classes to try it out! Classes available for all age groups and schedules.

Are you looking for something for your child (ren) to do after school???? Are you looking to get in…read moreshape???? I would highly recommend this place, because my son has learned to concentrate better, manners have improved, self confidence has improved,he gets exercise in and it gets him off the couch and moving.. also the boot camps etc are a good work out too.. when I was doing them I could feel the burn and i did end up loosing about 1 pound a week while I was doing it .. if I would have ate better I would have lost more each week :) Master Bishop has been great!!! I am not sure how she does it with all the kids, but she does very well...

It has a great family setting, it isn't priced too high like your typical martial art/bjj school…read morelike the Academy. They won't make you sign a lame contract without any loopholes to screw you over. They have many solid grappling partners that will really push you and great instructors. Their facilities have been given a facelift as there are new mats, new carpet, and the walls have been painted. Come on by to learn some martial arts from McCunes.

While WTA is very active on social media, we personally believe that genuine word-of-mouth and…read morestudent success speak louder than promotional efforts. Unfortunately, we also felt a lack of personal connection and encouragement from leadership unless a student was already achieving top results. In our experience, meaningful engagement and motivation should be consistent for all students, regardless of their current performance level. We also encountered a culture that felt exclusive and, at times, unwelcoming--especially between different locations. This, combined with high costs (including additional fees for competition participation), made us question the overall value. Since transitioning to a new dojang, we've already seen a positive change in our child's confidence and enthusiasm. While we wish we had made the move sooner, we're grateful to have done so now. We hope this feedback is taken constructively and helps improve the experience for future students and families.

Slightly biased as my husband runs a few mixed martial arts classes here, but I must say, this is…read moremy favorite place to work out. There is something for everyone, but Crossfit classes are my favorite...it can be catered to different strengths, and is the best workout, not to mention the time flies by and no class is the same. The owner and instructors are fun, friendly, and push you to do your best. I highly suggest if you are looking for something different, to check it out. It's also a very nice, clean facility, with a small section of bleachers for parents to watch their kids (or the large flatscreens hanging from the ceiling). Men, if you are interested in MMA, go check it out, there are beginners classes with all ages attending.

Great family atmosphere and competitive spirit. My life is too busy to train, but would definitely…read morecome back here and reccomend to others! Call the gym and stop by for training! You won't be disappointed.