Although I often frequent the shopping plaza Yoga + Herbs is in, I hadn't realized this yoga studio…read moreexisted until I saw a deal offered for it's classes on Groupon. I originally purchased the 5 classes. I really liked the first class and asked if I could upgrade to the 10 classes. I was able to do this with no problem, which was quite refreshing. The studio is small, but has everything you need including the hot yoga option, lockers, mats, bathrooms, a shower, steam area, private massage room, and reception area with seating. There is also a refrigerator with water bottles I suppose are for purchase, which is good to know if you forget your water. The studio room is rather small. I've never seen the accordion doors shut, which is a good thing, because the room is small as it is...but there is the option for 2 events to go on at once. There is a pleasant smell throughout the studio, to my relief. It is a well taken care of studio aside for the bathrooms which could use some improvements. Overall though, I really like the vibe of the studio...smells nice...dimly lit...nice hardwood floor...mirrors. There are several classes offered 7 days a week, although a few more added to each day's offerings would be nice. I also like that there are some free seminars offered, as well as some special holiday events (additional fee, but nice to have that option). Teachers are great! I especially like the hot yoga class-an added luxury was at the end when the instructor sprayed a calming spray near us if we so chose...helped calm the mind. Receptionists are helpful and responsive, even to emails. I was impressed and will continue to practice here.

I purchased a groupon and took some classes at Yoga and Herbs. The atmosphere is very nice and the…read moregroupon was very reasonable. However, tan instructor Doree whose class I took was more than inappropriate and out of line more times than not. Her workouts were very good however, instructors should use pearls of wisdom and relaxation stories and techniques, not revenge stories and cursing as Doree did. I wonder if the owners are aware of her behavior.....

I recently joined Align Yoga and so far I am very pleased . I am new to yoga and Allison was very…read moreinformative to my needs. I have been to 3 sections and will definitely become a member. I highly recommend.

I started my journey back in October and knew that I had made the right decision. Classes focus on…read morebreathwork and mental health as well as the physical benefits for the body. The studio is Covid compliant and extremely clean, but there are virtual classes as well. The rates are competitive and the schedule offers classes to meet anyone's schedule. I've attended classes led by Allison, Regan and Beth and I enjoy them all.

I am particular about yoga studios. They have to have a certain vibe for them to work for me. When…read moreyou walk into this studio, it has a certain energy that reverberates through you. I already feel at peace. I like the fact that they have yoga classes that cater to the more advanced and to those who want to go for a less strenuous yoga experience. Absolutely worth going if you want to try yoga. I always feel better afterwards.

I'm new to yoga so I decided to give this studio a try. I'm so thankful I did! This studio is warm…read moreand clean and welcoming. I never felt intimidated by my lack of skills but always felt encouraged by the yoga instructors and my fellow yogis. They have a wide range of classes throughout the day and I have taken several different types of class, loving each and every one. Every teacher is fantastic (although I do have my favorite...shhh) and is willing to answer any questions or offer guidance. It is a very positive environment and it has become my happy place. ‍

I joined never having done yoga before and I was nervous, but the instructors were so kind. They…read morewere truly supportive without singling me out as the new guy. I'll be back!

I was visiting friends in NJ this weekend and decided to check out SPY for a Sunday morning class…read more I am surely glad I did! As a New Yorker, I am used to yoga studios that operate like big, impersonal businesses and pack students into tight spaces, but SPY showed me how yoga is really supposed to be done! The studio is run by two friendly sisters, who take a genuine interest in their students' yoga practices and lives. They have created a warm community and a welcoming yoga practice. Fun music plays during class and the instructor demonstrates how to do all of the poses and helps students on an individual level. It is clear that the instructor has been practicing yoga and teaching it for years! She really makes her students feel comfortable and at home, especially for me as a newcomer to this studio. The yoga studio itself is a private open space with high ceilings, nice hard wood floors, dim lighting, and is very clean. The owners seem to be very receptive to feedback and special requests. Based on popular demand, they offer cooking classes, summer retreats, etc. I definitely plan to return to the studio and partake in other fun activities these ladies have to offer! Definitely check it out!!!

I used the 2 classes for $20 offer as a new member and attended Nikita's Hot Yoga classes on…read moreWednesdays at 7:30pm. I enjoyed my sessions and had never done hot yoga before, and it was hot! It was an enjoyable first experience. What I liked most was that it was an intermediate class, so the poses we did could be challenging, but it wasn't overwhelmingly hard. The atmosphere is very welcoming so that even if poses were too hard, you weren't expected to complete anything that you weren't comfortable with. The class itself was a nice way to get a workout in and to sweat out toxins. I would always feel very clear-minded after class. Overall, I would recommend the class and the studio to anyone looking to do some yoga.

My brother and I came here for our first free class. Inexperienced with yoga but our instructor…read moreMaria made us feel very welcome. 1 hours and 15 minutes of Jivamukti yoga was exhausting, but very rewarding way to start the morning! I would recommend trying out Yoga Solace Club for anyone looking for a rigorous, no judgement zone to practice. The free class is a great way to try it out and see if it's a fit!

I have been attending Vida yoga since January of this year.I was diagnosed with RA and the yoga…read moreclasses, healing workshops, along with Dr.Salgados massage therapy has really helped me. My rheumotologist thinks i'm in a remission currently. I cannot speak highly enough of this studio. Try it for yourself and see!Five stars!

Highly recommend this yoga studio! Very great community of women. I joined on a Sunday for a self…read morelove workshop. So beautiful and I loved the entire workshop

Love this yoga studio! Everyone here is so nice and uplifting. Be prepared to leave DRENCHED…read more Definitely one of the most challenging workouts I do but the community that engages you as you're doing it makes it so worth it!

What can I say. One of the best and hardest workouts I have ever done I came out drenched in sweat,…read moreexhausted, but yet revived. I stretched parts and muscles I hadn't felt in a while. It worked wonders on my lower back and just making me feel more pliable in general. They found a new customer in me and I will definitely be back!!!

Cat, the owner of Stress Free Body in Keyport is a great yoga teacher, but she is also a wonderful…read moremassage therapist. I have had many massages in my life, but Cat is the absolute BEST!

First time here and it was such a great experience!! The place has good vibes and was very…read morewelcoming. I loved the decoration which displayed a peaceful ambiance. The teacher today was Catherine who was very friendly and helpful. She guided us through the class. They have many options that you can enroll in. As a first time student they offer a great deal and no commitment just in case you don't feel fully sure about the program as a beginner. We did a complete hour of class which started with some stretching and then some poses. In terms of class of today; it was basic, so perfect for me. I enjoyed that I was sweating some calories and I loved the fact that I was pushing myself with every move, to try my best and be aware of my whole body. Something else I like about this place was their website. It's very nice and organized. It allows you to find info about the instructors, the schedule, rates, workshops they offer, and enrollment options. I highly recommend it and I'm really looking forward to my next class!!

New to Yoga. I've gone to a couple of classes now and really liked the energy. I plan on showing up…read moreevery week. Sybil was great in answering my questions after I inquired online. She also had a good class. I got the attention I needed and didn't feel overwhelmed... well other than my own flexibility but that's not her fault lol. Anyway, I also attended Kesha's class the following week and I felt just as welcomed as I did when I went to Sybil's class the week before. There were people at all levels in the classes and it really is an environment for all who want to get into yoga. I'm looking forward to my progress and continuing to experience Jiva's scheduled classes. I'd recommend if you are in the area or even visiting.

I love HOT yoga @ JIVA ! I've been here a few times and have had a great experience. There's onsite…read moreparking. Mats for rent if you forget yours and complimentary blocks to use during class. The temperature of the room is also perfect ( not too hot but also not warm).

I joined in May, I first signed up for the 8 classes a month, I quickly realized I wanted to go…read morewith unlimited. Yes you need Pilates socks to do Pilates, they literally say that on the website, on your first email, in a text, so if you don't want to buy Pilates socks there just buy them yourself. The classes are great and the teachers are amazing, you don't ever feel like you're doing the same thing over and over again, the teachers do a great job at switching up the classes. Every class works your entire body. We use an app to book classes and it's really easy I almost always get into all the classes I want. They charge you if you don't show or cancel within 12 hours before class, it happens and it happened to me before because life happens it's really not a big deal and they do warn you about this. It's also extremely clean. My tummy is flatter, I'm way more flexible, I feel better and stronger and most importantly I'm motivated to work out because I love it.

From the owner: Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across…read more4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates East Brunswick offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!