I'm from Florida and was visiting Tennessee for my birthday, but of course, I had to get a workout…read morein! Luckily, we were only 10 minutes from Gym 5, and my older sister knew someone who worked there. The front desk staff was super helpful and welcoming--they made sure we had everything we needed and even gave us a quick tour. The gym's setup is fantastic! Cardio is upstairs, while everything from weights to outdoor rec and boxing setups is downstairs. I especially loved the outdoor workout space--it's such a nice touch. The gym was super clean, well-organized, and had a respectable, positive environment. Definitely worth a visit if you're in the area!

I just moved here from across the country for work and the first thing I did was look for a place…read moreto eat my Nestle Swolehouse Cookies! If you wanna have an increase in gains just walk through the door!! This gym literally has everything you need to get a diagnosis of swoliosis from your Dr. From the owner to the front desk workers this gym is a vibe.. Each and every trainer there is in shape and a subject matter expert, and the fact they have an outdoor area with turf is a sickkk bonus feature to add to the vibe.. not to mention they literally have the worlds strongest man who works out there too.. The place is clean.. it's unique.. it's all that and a bag of chips.. as soon as I walked in I didn't even need a tour I looked around and in 0.3 seconds I found home again Gym 5 is literally the best gym in Nashville. If you disagree your probably a Karen or a communist

This place is amazing! My wife and I have been working out with the Trainbetr team for 2 years now…read moreand we never plan to leave. The workouts are always evolving, and it never feels stale! Casey has built such an awesome community, and we look forward to coming every time. There are people of all different levels working out and they tailor the workouts to meet each persons specific needs/level! I've been to several of the popular gyms and training spots around Nashville, and I've got to say this is by far my favorite. They give each client dedicated time and attention and they are focused on helping everyone reach their goals. I highly recommend giving them a try, you wont be disappointed!

I stopped by this gym three years ago and decided to check it out again today. I'm really impressed…read more-- the owners clearly care about their members. They've added 10-12 brand-new machines and are constantly upgrading the equipment with newer, better options. The atmosphere is welcoming with a great overall vibe. I highly recommend this place!

I tried to check out this gym on my way out of town and they wouldn't even let me walk in for…read more"liability reasons". I was happy to fill out a release form but it was just too weird for them. Seems pretty shady. I won't be joining here...too weird

Love this place. The owner is awesome and it is a very tough workout. I feel amazing every time I…read moreleave this place. I also had a kid's workout there for my son. It was great!

Phenomenal gym. Owner has been coaching it for years and is an outstanding athlete herself so she…read moreknows her stuff. Other coaches are knowledgeable and fun. Facility and equipment are pristine. Workouts themselves are no joke and because of the way they're structured you don't plateau - it's never not challenging. At the same time it's a great vibe, a great inclusive and supportive group of coaches/members. No egos or meatheads. Everyone is serious about the workout but chill as a person. All fitness levels and body types there to get a great workout.

We went to Hotbox yesterday for our first kickboxing class. I train cardio and weights frequently…read morebut have never done a kickboxing class-Taylor was INCREDIBLE and made this so fun while still giving us an intense workout. We already booked our next appointment. 5/5 would HIGHLY recommend!!!!

My boyfriend and I went to our first kickboxing class and had Taylor as our instruction. It was the…read morebest workout we've ever had, music is amazing, and Taylor has such great energy and is a killer instruction. Highly recommend.

FBBC Hendersonville is the kind of place you find and want to keep all to yourself. It's a family…read moreowned gym where you feel welcome and you are encouraged to give your best for a productive 30 minute workout. Coach Shane and his trainers know everyone's name. They check on you and carefully curate each workout to help you meet your goals. I hate working out and have struggled with consistency in the past, but I look forward to FBBC and carving out this time for myself. The results in the mirror are the icing on the cake....the cake has a good clean protein powder in it btw. FBBC has that too!

Unique, fun, amazing workout! Been going to all different studios here in Nashville but this one…read moretakes the cake (off my abs)! Love all the different days but my favorite is the Tuesday shredder. I've been there for a month and seeing amazing results!

I was happy to find SHED open the morning of Thanksgiving to get in a workout before indulging in…read morean eating holiday. To try out the gym as a first time customer, the cost is only $10 for a class, so I decided to go to a SHREDDER class and set up a profile online, then was able to easily book a class. The first thing that was a bit frustrating the day of my class was that I had difficulty locating the studio. I came on foot and didn't park in the garage so I walked around trying to see the signage and had trouble. I finally found it after multiple missteps not realizing the gym is located on the 2nd floor of the building. The elevator situation was more complicated than it should be and entry through the garage is much easier. Once inside I had to wait a bit before the class started, which I thought was odd. I waited at least 10 minutes over the class time that was posted online which was a bit confusing, but I was able to sign in with a very helpful staff member who ended up teaching my class. The class I attended had different sections of exercises which were cutely named after Thanksgiving meals like "Turkey and Stuffing" etc. If you take this class, be aware that it's up to you to decide what you want to do and it's not very structured and more "choose your own adventure." The instructor will go over each section but then they let you loose and you have to decide where to go. I guess when I go to a class I like to shut down and let the instructor guide me the entire hour, so I found myself repeating more exercises than I would prefer and the class didn't go by as fast as they normally do when I'm just following along. However, it was definitely a good workout and I pushed myself despite being slightly lost at times. I am also a bit wary of expensive glam gyms because they can be intimidating but I definitely felt more comfortable here than a place like Barry's Bootcamp. The instructor was super helpful and provided some adjustments and assistance when needed without being overly annoying about it. I thought he was a great instructor! Also, they have an interesting treadmill that is super challenging, even for someone who is a pretty decent runner! Overall, I enjoyed visiting SHED and appreciated the pre-Thanksgiving workout!

I'm a member, regularly coming in 5-6 days a week. I've been to several boxes around the country,…read morebut this one really sticks out in terms of coaching and community. The programming is always well-planned, including accessory lifts after the main lift, and a challenging WOD. I never feel like we are too focused on one specific area. The coaches and members excel at welcoming newcomers and out of town drop-ins. It's an inclusive spot where everyone is welcome. If you're looking for a new Crossfit box, checking out a new gym, or just dropping by, Crossfit Rising Sun is one of the best our there.

I really enjoy attending Crossfit Rising Sun. I have been…read moreattending consistently for 4 months now and the coaches here are extremely knowledgeable. This is the 3rd crossfit gym I have attended and this one is top notch. The programming is well thought out and I appreciate that Kyle does all the programming himself. If you want to improve your fitness and if you want to improve your barbell work this is the place for you. The form on my lifting has improved significantly since starting here because the coaches take the time to coach you and help you work on your form. This gym is very inclusive and they want everyone to know that. When you are new to an area it can be challenging to make friends and everyone here is building a community and will always welcome anyone to join.