I'm definitely not a bodybuilder but I'm in very good fit shape for my age. I have had my kudos…read morefrom a regional chain upper management for my bodily gains. I am not a slouch. I decided to help my game and look at this gym. The doors were locked and when I got the attention of one of the members who is leaning against the front door he just looked at me and would not let me in so I could inquire about becoming a member. I guess my money is not good enough because from what I could tell, this guy was going to die of a heart attack shortly and had no reason to dis me, maybe he didn't like being embarrassed by an old guy. Later.

Colin is an excellent trainer. Never crowded. Reasonable prices. Very secure building. Clean. Lots…read moreof machines. Love it there! Lots of individual attention if you want it

If you are looking for a great place to get in shape. Be sure to check out GET FIT. They offer…read moregroup classes, challenges, weight lifting, personal training, Zumba, stretching and some excellent meal plans! They are open 6 days per week. If you want successful results. Stop in, you won't regret it!

I've been training at this place for almost a year now and I really like it!…read more My trainer is Ashley and she has different types of training programs that you can do. Her group trainings are 30 minutes at minimum and you can also schedule a one on one session with her. There are other trainers that work here. This is not a public gym either. It's literally only for personal trainers. I love coming here because I never feel like I don't know what I'm doing and I'm not scared that I'm doing something wrong that will hurt myself. It's located right next to Papa Johns if you're looking for it! There's plenty of parking so no worries about that!

This place is amazing! My wife and I have been working out with the Trainbetr team for 2 years now…read moreand we never plan to leave. The workouts are always evolving, and it never feels stale! Casey has built such an awesome community, and we look forward to coming every time. There are people of all different levels working out and they tailor the workouts to meet each persons specific needs/level! I've been to several of the popular gyms and training spots around Nashville, and I've got to say this is by far my favorite. They give each client dedicated time and attention and they are focused on helping everyone reach their goals. I highly recommend giving them a try, you wont be disappointed!

4.5/5 So it may have…read moretaken me a half a year after almost signing up as a founding member and a yelp event class at a different F45 location to finally try out F45 East in its prime!! You guys, don't hesitate; run to a class! I'm currently signed up for a free week trial and I've never felt more comfortable during a (pretty intense) workout class. And feel great about myself! It's a pretty simple set up, you walk in and that one room is all. So it's not as big as other locations, but that's okay because you have all the room you need. There are cubby's for personal item and water fountains (can't remember if there is a bathroom). And then the rest is the workout floor! I recommend researching what makes F45 unique because they have so many different classes. Short and simple, the class is set up in stations and you rotate through them. So you don't have to set anything up or put anything away. There are two personal trainers walking around the room and the demonstration and timer for your station are on a screen in front of you. My biggest ehhh about F45 is that it's all on the screen..cool but I feel like it's a bit of $$$ for a less than personal interaction during my station. Also there is minimal warm up and no cool down. Would love to see a 5 min stretch incorporated. Overall, this location was so welcoming and inviting and pushed me to my limits without me unsafe. Even though your station is on the screen, the trainers were always helpful and helped with form and modifications. Loved coming here and will see what I decide after my free trial!

I've been to many F45 studios in different cities and this is hands down my favorite one. I took a…read more5:15am class with Andrea and a 930am with Rebecca & Andrea and they were AWESOME. They had such great energy and pushed the class. Will definitely visit again if I'm ever back in town :)

Seven Minutes is one of the best gyms I've been in Nashville! I love the 7 minutes, 7 stations…read moreformat and the nice blend of HIIT and Strength training with lots of different machines. The screens show the workout so it's nice to follow along. As someone who isn't the most experienced in fitness, I felt comfortable and there is usually a coach who will help with adjusting weights or providing modifications when needed. It's also nice that you are doing the workouts "with other people", but you have your own lane to do your own thing. I also love that they have an infrared sauna and two lanes for open gym. Talk about flexibility for our busy schedules! There's a class every 7 minutes for pretty much an entire day (even in the middle of the day), so this allows me to come whenever I have time and I will never miss a class here. Ashley, who is the owner, is the absolutely best! She made my friend and I feel so welcomed all week. We love to see a woman-owned gym and she's just an amazing person! During the week, I also got to know Keith and Myles, and they were awesome, encouraging, and really helpful. Highly recommend everyone to try this gym. They have a week trial and I got hooked after my trial and signed up!

Seven slaps If…read moreyou're looking for an efficient, guided but not bossy, full body workout- this is it! You go through 7 stations for 7 minutes per station. The tv guides you what moves to do and for how long. But if you don't like it just switch it out for something else. If you have authority issues like I do because you had a traumatic childhood and sometimes when you get yelled at you freeze, but still need guiding during a workout, then this place is for you my friend! And there is usually dogs here which makes my heart so happy and is my fun reward for post workout. I will run barefoot through hot broken glass if it means I get to cuddle a puppy afterwards.

I'm a member, regularly coming in 5-6 days a week. I've been to several boxes around the country,…read morebut this one really sticks out in terms of coaching and community. The programming is always well-planned, including accessory lifts after the main lift, and a challenging WOD. I never feel like we are too focused on one specific area. The coaches and members excel at welcoming newcomers and out of town drop-ins. It's an inclusive spot where everyone is welcome. If you're looking for a new Crossfit box, checking out a new gym, or just dropping by, Crossfit Rising Sun is one of the best our there.

I really enjoy attending Crossfit Rising Sun. I have been…read moreattending consistently for 4 months now and the coaches here are extremely knowledgeable. This is the 3rd crossfit gym I have attended and this one is top notch. The programming is well thought out and I appreciate that Kyle does all the programming himself. If you want to improve your fitness and if you want to improve your barbell work this is the place for you. The form on my lifting has improved significantly since starting here because the coaches take the time to coach you and help you work on your form. This gym is very inclusive and they want everyone to know that. When you are new to an area it can be challenging to make friends and everyone here is building a community and will always welcome anyone to join.

Fuel Fortress is a great gym. I live in Mount Juliet so it's a bit of a drive with the traffic, but…read moreI still make it out about twice a month for a day pass. They have everything you could possibly need and more, and every time I come back there's something new added. That's why I keep returning. The staff keeps the place spotless. I've never seen anything dirty there, which is pretty impressive.

I've been a member here 5 years. My opinion of this gym is it is one of the most inclusive,…read morewelcoming places you will find. Upon joining I was shown every movement with proper form, which still holds true today. Our coaches continue to teach proper functional form before they encourage you to lift even moderately heavy. During these 5 years, I have had to start back at square one twice after having babies. It was humbling, however this is when I tell everyone EVERYTHING IS SCALEABLE! I get great workouts even when I'm not physically able to do a pull up yet, etc. The workouts are exquisitely designed so you're getting a great mix of powerlifting, cardio, and calisthenics. Do yourself a favor and stop in, talk to our coaches, and join this wonderful group of weirdos. You won't regret it.

Unreal mate, you have created such a happy humble family orientated environment with like-minded…read morepeople. Spencer's coaching quality and knowledge is incredible, setting the bar high and catering for all walks of life. The facility itself is clean and well kept and the equipment is very well maintained. As a fellow affiliate owner, it's nice to be encouraged, coached and well looked after. Thanks again mate, Cheers Pitts