The studio is always clean and inviting. The class offering are very varied so there is something…read morefor everyone. All the teachers offer modifications so if you are new or have a health issue they work with you.

Visited from Philadelphia. Found the instructor be rude and her flow was mediocre. Not a warm and…read moreinviting studio.

Flow is a community. Women supporting each other be their best self. The trainers are kind and…read moreknowledgeable. They push us to go the extra mile, while encouraging us to listen to our bodies. The first time Ive been there, i have the confidence that I can do hard things. I enjoyed the rush, the strength training, and endurance. I'd love to come back

Wonderful people and a great mixture of things to do. I love the group classes as well as the one…read moreon one personal training. I would definitely recommend them to family and friends.

I have been a member of the PCF family for over 10 years! Lisa including all of her instructors are…read morefamily. They push beyond your limit with care, compassion and guaranteed results. It's family oriented and just an overall vibe! I love my PowerCycle and fitness family

Love Power Cycle!! best studio in town plus the Protein bowls and protein shakes are a must have…read moreafter your workout. I stop by at times just to have a protein shake after work.

I can't say enough great things about Kelly at Pilates Room. Even after many years of teaching…read moreyoga, strength training, and having a background in modern and jazz dance, I have truly learned so much from her. Kelly has an incredible ability to meet you exactly where you are while still challenging you in all the right ways. Her 1:1 reformer sessions are thoughtfully tailored to individual needs, and her group Pilates circuit classes are both energizing and effective. Every session feels purposeful, balanced, and incredibly well-designed. What stands out most is her depth of knowledge and her eye for detail--she cues in a way that helps you connect more deeply to the movement, improving both strength and control. You can feel her extensive background in dance, fitness, and multiple movement disciplines come through in her teaching. Beyond that, she brings such a positive, supportive energy to every session. You leave feeling stronger, more aligned, and inspired. If you're looking for an instructor who is highly skilled, attentive, and genuinely passionate about helping you move better and feel better, Kelly is exceptional. Highly recommend!

I took a Pilates circuit class here and was able to try it for free. The room is set up with…read moremultiple stations set up working on different muscles for intervals. Our group was small 3 of us for a 10am group express class which is a 45min class. I appreciate what this studio is bringing to the south county in terms of fitness options. They have 1 reformer and offer private instruction as well as yoga classes like chair and sculpt. Today's instructor was knowledgeable and focused us on good form and positive cues. I recommend this place for locals that are looking for a circuit training or some variety in their workouts. I'm searching for group reformer classes which is not offered currently. Pilates mat based classes offered as well as monthly burlesque class.

Hidden gem, this place is amazing with good vibes from all the instructors you will for sure get a…read moreworkout in and sweat I love hot rooms so hot Pilates and yoga is amazing. I love that the instructors push you but aren't too pushy given I have injuries but I did their two classes got hooked and got the membership!!

We are so fortunate to have this wonderful new yoga and barre studio right here in Apollo Beach…read more Dena Baxley and her team of instructors are all experienced and well-trained, and very knowledgeable about how to not injure the body. I am in my mid-60s and in the best shape I've been in since my mid-20s with no injuries. The sculpting my body has undergone since joining this studio is noticeable-the young Air Force medic who gave me my COVID vaccine asked me what I did to develop my arm muscles and I think he was surprised when I said yoga and barre!

I'm sad this place doesn't have any reviews yet. The studio was nice. I went in for the meditation…read moreas well as the stretching yoga class with the instructor, who was very helpful.

This studio offers a good variety of classes - 7 days a week. It's a cozy environment with easy…read moreparking. The instructors are very nice and easy to communicate with. Workshops, retreats and activities are constantly being added. Kandi has created a great community of fellow yogi's.

Great yoga studio. Lots of class offerings and super…read moreaffordable prices. Wes is amazing and is always available to help students if needed. They recently added a sauna/ cold lounge on site which is great before or after class :)

I took a 4 yr time out from yoga but i am back to my favorite tampa yoga studio. New faces but…read morestill great space for practicing yoga. They offer a lot of different kinds of yoga including aerial yoga. It's little out of comfort zone. Surely one day I'll give it a try. They do offer donation based classes throughout the week. Check it out, you won't regret it.