I've loved the few times I've been to BC and their Lakeland events, but today really made me…read moreappreciate this place. I went to a 5:30 barre class and during the warmup began feeling very lightheaded. I hadn't eaten enough, and I just realized it. I sat down a couple time during the class (which felt especially awkward since there were only 3 people in class) because I feared I'd pass out. This happens a lot to me, but it's not fun. I felt the color flush from my cheeks. The instructor checked on me quietly to make sure I was fine, and had the front desk attendant follow up. I was eating nuts in the lounge area and the front desk girl offered me an ice pack and protein bar. I took the bar and ate it but still wasn't feeling well. She checked on me again and offered to give me a free class pass so I could come back and actually enjoy the workout. She cleaned up my mat and equipment for me and told me to feel better. As someone who's fainted at concerts, doctor's offices, fast food restaurants, and everywhere else, I know how embarrassing it can be. These ladies made me feel so comforted!!! They kept class going so I didn't feel like a distraction, made sure I was okay and ensured I'd be back to appreciate the class another day. Love this community of kind hearted women!

This is a wonderful studio for all levels, I have taken two classes and both offered modifications…read morefor beginners. I just had my first individual lesson around Pilates, it was both affordable and informative and the info is relayed in a way that it is easy to follow up at home.

Flow is a community. Women supporting each other be their best self. The trainers are kind and…read moreknowledgeable. They push us to go the extra mile, while encouraging us to listen to our bodies. The first time Ive been there, i have the confidence that I can do hard things. I enjoyed the rush, the strength training, and endurance. I'd love to come back

Wonderful people and a great mixture of things to do. I love the group classes as well as the one…read moreon one personal training. I would definitely recommend them to family and friends.

I had a really disappointing experience in this Pure Barre class, mainly because of how rude the…read moreinstructor Jocelyn was. From the moment class started, her tone felt dismissive and unwelcoming. When I asked a simple question, I was met with a short, irritated response instead of helpful guidance. Throughout the class, the instructor came across as impatient and uninterested in supporting anyone who was new. She was too busy on her phone and got to class late. I almost assume the gym was closed. There was little to no effort to correct form or ensure people were doing movements safely, which is especially concerning in a barre workout. The overall vibe felt uncomfortable and almost intimidating rather than encouraging. A fitness class should be a positive, supportive environment, and this was the complete opposite. I won't be returning for any of Jocelyn's classes. Now I know why the class was empty and out of 4 people that was there 3 left after her rudeness. On the other hand Karina is an amazing instructor!

Thank you Pure Barre Brandon for a great Mother's Day workout!…read more I was visiting family and wanted to get my PB workout in. I love the amount of merchandise and beachy themed sticky socks they have here. (Even though I didn't have much time to shop). Kelly was great at helping me make a purchase and pay for a one time class. She was also the instructor and really easy to follow and encouraging. Like my home PB studio, this place was pretty clean and well kept inside, with the exception of a squeaky, sticky entrance door. It was nice to see a studio so close to my hotel and easy to find. I hope to come back next time I visit family.

The best studio EVER! There's a wide variety of classes - bounce, yoga, pilates, stretch, sculpt,…read morebarre - all offered in both heated and non heated formats. This is perfect for people like me who like to do a lot of different workouts and switch between heated and non heated. The owner Danielle and all other instructors are so talented, kind and helpful and the classes are challenging but fun! Music is always on point too. What really keeps me coming back more than anything, though is the sense of belonging and community I feel every time I walk through the doors. Danielle and the other instructors have created an environment that naturally encourages people to connect and feel comfortable with each other and it shows! Basics: The studio is super clean, cute and spacious. 3 studios - 2 non heated, 1 heated. Bathrooms on both sides with lots of cute amenities. Water stations. Merch including grip socks, which are required for some classes. Plenty of parking, convenient location.

I have used ClassPass to do barre classes at FreeBird. The class is a good workout. The instructors…read moreare all high energy and they motivate you to keep going. The only thing is the parking is a little hectic. They have a small parking lot. Otherwise, you can park somewhere around Round Lake

Studio 3's on demand workouts have been my savior during Covid. They offer many different workout…read moreoptions so you can switch things up each day. I personally like the barre express and barre strong videos. I always feel great afterwards.

I'm so glad to have this place in Dunedin! I took the owners class and she was very sweet and…read morehelpful. I left the class feeling perfectly sore and ready to conquer my day. The front desk staff was lovely and the facility was very clean! If one thing could be better, I would say a more selectively curated playlist during the class

It's an amazing studio AND community!!! The workout itself is incredible... and no matter how good…read moreshape you're in, it kicks your butt!!! I highly recommend it!!! Overall strength training - effective and efficient! And amazing instructors! Make you feel like home, address you by your name - amazing!!!

Great barre studio Great instructors…read more More than 5 barre styles Showers ! Amenities Welcoming staff Plenty of socks Different barre equipment Great policy for cancellation only 1 hour ! Boutique fitness Studio fitness Safe space for all and great women's fitness Virtual classes available as well Huge space

Don't go! New owner has been charging me for five years since covid with my consent. I quit at that…read moretime. She only reached out to let me know my card didn't go through. I had no idea. No emails when she took over! She is a money grabber and doesn't care about her students or non existent students.

Took a barre class this weekend and it was really fun and challenging in a good way! I wish the…read moreinstructor did more corrections because I'm sure my form was off at times but the movements and music was great. The hour long class flew by! I love the big parking lot and it was easy to find (signs in the building). The location is great - close to downtown. The place was clean and the front desk ladies were friendly. I left feeling like I had a good workout!

Came as a drop in for a yoga class with my mom while visiting Treasure Island. The only downside is…read morethat you when booking through the website, you have to create an account to save your spot and I couldn't find a way to pay for two people at once, so my mom and I had to sign up separately. However, the rest of the experience was great. The studio is beautifully decorated, colorful, clean, and peaceful. They offer Pilates and barre as well. The yoga class we did was challenging, but the pace was good, and the instructor was nice. Provided modifications as needed if a position was tough or not comfortable. They provide mats, blocks, etc.

Went to 7:30am barre class for the first time at this studio on Tuesday. Sue was lovely and super…read morefriendly, but still keeps you motivated! As challenging as you wish to make the class with several weights for different levels available at hand inside the beautiful studio. Soooo spacious. Really great relaxation stretching afterward too and plenty of stretching in between - so crucial for proper muscle growth/tone. Great way to start my day! Got a full tour it being my first time there - spacious yet intimate facility. Feels cozy even, so well decorated! Industrial space, yet warm with the decor and wooden furniture touches. Boutique upscale feel for sure. Plenty of seating in waiting area. They got a new frequent customer here!

Unusual vibe from the owner/trainer, and very little flexibility in scheduling. Guess if i was a…read moreFishHawk Mom or resident it'd be ok, but traffic and limited hours together conspire to make it a poor choice for anyone not in the immediate area.

I've worked out my entire life including circuit training, spin, lifting weights and yoga. I have a…read morenew found love for Pilates. The Spark Pilates Reformer classes have provided positive results that I've never experienced before. My body is becoming more toned, flexible and strong. Even my husband has been noticing the positive improvements. The Spark Pilates instructors are extremely knowledgeable and very kind. I started with 3 private sessions to learn how to use the reformer. Spark Pilates also offers Barre and Pilates mat classes. As a working professional with a career that requires weekly travel, I average 3 classes a week with excellent results. I would suggest Spark Pilates to my friends and family.

I've been to many Pure Barre studios over the years, and this has quickly become one of my…read morefavorites! I love the morning class times offered, and the classes and instructors are all great. The studio is clean and they have great merchandise in stock!

From the owner: Looking for a great workout in Palmetto, FL? Inspired by yoga, Pilates, and ballet, Pure Barre is…read morean empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Parrish, you'll build full-body strength at our studio and be inspired by our supportive community.