If you want a fast effective workout you should definitely try F45. The trainers are very…read moreknowledgeable and helpful. Every workout is amazing! One workout with them will have you tired after and sore the next day! I find this gym very motivating to always do your best! I love working out here!

I used to love this place before new management took over and made some changes. Now the room is a…read morebit too hot and stuffy (76F) and the music volume is much lower. My mind starts wondering and I start looking at the clock to see how much longer to the end of the class. It used to be more energizing and fun. Just my person opinion.

Wow!! I can't stop…read morethinking about what a wonderful day today was, and it's all thanks to the great people at Kids U. We celebrated my son's 3rd birthday here today and what could normally be a stressful day for most parents, ended up being such a breeze!! From the start, before the big day, communication was clear and we were given exact pricing. I went in a few weeks before the big day and the manager (?) was kind enough to give me a tour and a rundown of exactly how the time would be spent. For the first half hour, the kids have free range of the jungle gym area, that reminded me of Discovery Zone from my youth. The next half hour was spent in a separate room that had trampolines, rock walls, swings, bubbles, balls...it was kid heaven. Keep in mind our group had age ranges from 1 all the way to 11, and everyone seemed entertained! During the whole time the staff was super attentive and assisted any of the kids if they needed help. The last half hour we all moved to the food area that was decorated so beautifully, where everyone enjoyed the cake and food and again, the staff was super on point and handled everything. They served the kids food, they cut and served the cake, and they cleaned up when we were done! I can't reiterate enough how efficient the 3 women were! I 10/10 recommend Kids U for any birthday parties you may be considering. Thank you guys, so much!!

Best place to throw a four year old's party! Great communication before the party and the day-of my…read morechild's birthday was amazing - KidsU staff did a great job anticipating my needs as the birthday boy's parent and the party flowed wonderfully. They were very attentive and gently lead the kids from activity to activity. A well oiled machine! Would 100% recommend.

The workout itself is fantastic. Pricey, but on par with other boutique studios like Club Pilates…read moreor Soul Cycle, albeit a better work out altogether. That said, I wish there were more Westchester locations and more class times on weekends. These boutique studios cater to "ladies who lunch"...the ones who don't work and spend their day in their athleisure attire while their kids are at school. Be as it may, for those of us who can afford the class but also have to work, having more classes and more locations would be nice.

I came here once. The class was great but fairly difficult and I went to a low level class. I…read morehave taken Pilates with a reformer machine before as well. SLT's reformer machine has two ends which can be confusing as the instructor's call out directions. The instructor was helpful and the class was definitely a work out!

Definitely try out yogafreak (or just join monthly unlimited;)…read more The classes here are amazing with bright energy and passionate, knowledgeable instructors. My favorite part is the different types of classes you can take, so it's not just original hot yoga but other types as well along with HIIT of course! This makes it fun to switch it up and also take a couple of classes in a row if you wanted, since they schedule different ones back to back. Another hugeeeee plus for me is that they have early morning classes and late at night if you slept through the morning ones like I often do LOL (along with late morning/ mid day, early evening etc). Additionally, the staff is nice & welcoming and I oftentimes see instructors paying extra attention/TLC to newcomers If you're a hot room lover then deff come to Yoga Freak ASAP!!!!

This studio prioritizes rigid policy over customer care, and I want to be specific so others can…read moremake an informed decision before booking. Their late policy is absolute: arrive even one minute past your class time and you will be locked out and charged -- no exceptions, including unforeseen circumstances. They do not answer their phone and do not accept voicemail, so there is no way to reach anyone in real time if something goes wrong. If you have time blindness, executive function challenges, ADHD, Cptsd, or a highly sensitive nervous system, this studio is not designed with you in mind. It is not trauma-informed, and the environment does not accommodate neurodivergence in any meaningful way. For those who need consistency and predictability, it's also worth knowing they have modified the traditional hot yoga sequence -- so what you practice here may not be what you expect. The waitlist system is also poorly communicated; you may not know you've been moved from a class you reserved until it's too late to plan around it. Beyond logistics, the atmosphere feels cold and unwelcoming -- though I'll leave it to others to determine how much of that is the studio versus the region. This studio is BUSINESS FOCUSED rather than CUSTOMER focused, which contributes to the stressed, unfriendly state of the world today. There are wonderful yoga communities out there that lead with warmth and genuine flexibility. This one, in my experience, is not among them.

Have been a founding member here for just under 3 months and love it. The sauna workouts are…read moreaddictive, the team here keeps the area in pristine condition, cleaning constantly, and everyone is very friendly. I come here whenever I can in my free time and don't see that changing anytime soon.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

I scheduled a consultation via phone. I received multiple reminders about the call. Yet, they never…read morecalled me. Horrible and unreliable service. Do not waste your time here.

From the owner: Personal Training Studio in Stamford CT. We help to build a healthy sustainable lifestyle through…read morefitness, wellness services, and community connection. Provide personal fitness training, access to physical therapy, nutrition coaching, and self-care methods that help our community feel their best. Our personal trainers are certified experienced professionals. We aim to provide these services in a welcoming, friendly environment that is positive, fun, and caring.

This is a small community arts center, but I really enjoyed the exhibit they had focusing on Black…read moreartists during Black history month. The exhibit, which featured some really cutting edge art, was free! Aside from this exhibition, most of what they seem to put on are individual artists and community artists (including students in their art classes). The center also has a pre-K, art classes, guest speakers for various topics. They have classes and programs for drawing, painting, ceramics, photography. They have ballet and dance classes. They have science based programs for 3D printing, robotics, coding. Music classes too! So while they may not be a full on art gallery, they are a pillar in the community, working to get residents, particularly children, engaged in the arts.

The Rye Art Center is a treasure -- great art classes and instructors, a gallery with rotating…read moreexhibits, demos and more. As an adult art student, I feel fortunate to have this resource in my community. I also want to compliment the management for their excellence -- I made a suggestion recently, which was taken graciously, and the follow through was perfect. Well done!