New student, but solid practice - I have tried five different teachers and every one of them has…read morebeen outstanding!

January was the Grand Opening of The Yoga Shop in West Hartford…read more 2 studios, 2 bathrooms, 2 changing-room stalls -- this is by far their largest studio (compared to their South Windsor and Old Saybrook locations) Unfortunately there are no showers. They do offer a 6am class and going straight to work from here would be SO convenient. TYS specializes in Vinyasa Yoga. With fiery playlists, passionate instructors, and a hell of a community - all classes are heated, so get ready to sweat some! If you're not quite sure if this is for you, practice slow and opt for an all-levels or foundation class New students, your first class is free! Walk-ins are $15, and they have a variety of class packages. Whether you're seeking an athletic practice or nt: there is a class for every one, and every body type -- come and challenge yourself!

I dropped in for a lunchtime yoga session. It was extremely peaceful and welcoming. There were only…read morea few of us in class and we got into a nice flow, ended with some yin. Would like to try more classes here. Thank you!

As a runner I know that stretching and lengthening are two things that I need to keep me on the…read moreroad but many times I fall off the bandwagon and end up paying the price. Over the winter - my husband (and running czar) must have realized this as he purchased me a 10 class card to Newington Yoga Center, located on the "main drag" of Newington. The yoga studio has a small waiting area when students can leave their bags, shoes, etc but a fairly large practice space. I am not very well versed in the different types of yoga but all of the teachers I have encountered have been helpful, gently moving me into the correct position or allowing me to practice how I am feeling that day. I might not get all the moves correctly or be able to lift myself off the ground in the lotus position (and believe me I have tried) but it has helped me work out the kinks, stretch and lengthen and more importantly leave feeling a sense of peace and centeredness I most times did not have before class.

I accompanied my pregnant friend to a prenatal yoga class on a sunday morning. I'm so glad I did…read morebecause I love this studio and will definitely be back. This spot is so cute and very welcoming. Although it was prenatal yoga, it was easily modifiable and i had a great session. I appreciated the matts, blocks, blankets, pillows available for use. After this session, they offered little bouquets to us it was such a nice touch (it was mother's day)! The location of this studio is perfect, you can take a walk before or after through old wethersfield. My friend and I went for brunch at heirloom market after. There is ample parking here which I really appreciated for the busy area. My friend and I felt great afterwards and agreed we'd come back.

Cutest little spot! The area is great, the staff was so kind, and although it was my first time…read moredoing yoga, I felt welcomed and comfortable! My friend and I had the best time, there's great parking, and plenty of things to do around! Can't wait to come back!

CRANIAL SACRAL, Reiki, Shiatsu along with deep tissue massage. Suz is also a Kripalu yoga teacher…read more I have been getting massages from Suzanne for many years. She has not only a healing touch, she has a deep intuitive ability. She is one of the few Cranial Sacral therapists that I have seen who can transform my body and soul aches to lightness and peace. She can also incorporate Reiki into her session if she is so guided or the client asks.

From the owner: "The Body Loves To Heal!"…read more Adding massage to your overal health plans can have very positive and beneficial results, such as: Increased flexibility Reduced soreness Reduced muscle spasm Helps the body relax & repair

I recently tried a class at Hartford Sweat and it was such a great experience. The instructor…read morecreated a really relaxed atmosphere, so even as a beginner I didn't feel out of place. The class was a good mix of stretching and light challenge, and I left feeling refreshed instead of exhausted. Everyone there was super welcoming which made it even better.

This review is only about the "Gentle Yoga" classes at Hartford Sweat (because that is the only…read moreclass I've tried). These classes are the highlight of my week. I'm sure the class is supposed to be for people needing a good stretch for tired muscles but I use it as a 'self care' relaxation class. When I leave, I feel refreshed and ready to take on the rest of the week. The best part of the class is that Kristin (the usual instructor) starts every class by saying that if you just want to lay on the floor or stay in child's pose for the entire hour you can - and she means it. This truly is a no-judgement class where you can do as much or as little as you want based on what your body (or mind) is telling you to do. I can't say enough great things about the class - definitely give it a try.

I was visiting the area for two weeks from out of state, and wanted a place to keep practicing…read morewhile out of town and I found this gem. The space is inviting, and the few instructors I got to meet and work with were fantastic. I hope to make it back to the area soon so I can practice here again.

I was encouraged to try Yoga by my daughter, and we tried going here. The instructors there help us…read morewith alternate poses if there are ones we can't do yet, and it's a great community. I always feel refreshed after going to class , and should go more often.

This is amazing. I just tried my first aerial yoga class and I couldn't be more excited about it…read more The best part about it, is that it really is for all skill levels. I know it looks a little daunting, but it's really not intimidating at all once you start! Syria is a wonderful teacher and gets you used to the hammock, giving you direction every step of the way. You only have to do what you are comfortable with. The studio is big and bright (it's a dance studio as well), classes are small (8 max) so you really feel like your getting a personalized session. I found the whole place very welcoming. As with most yoga, it's a little expensive but your body feels relaxed and well stretched after. The hammock helps you really stretch out using gravity instead of putting a lot of pressure on your joints. They accept PayPal or cash and booking is easy online! I highly recommend it!

From the owner: At Higher Ground Aerial yoga, we use a fabric hammock as a tool for balance and alignment of body,…read moremind and soul. As way to explore and deepen your yoga experience. The style we practice is Unnata Aerial Yoga. Whether you are new to yoga, or are a seasoned practitioner, both can benefit from Aerial Yoga. Everyone hears that inversions are benefical to the body, aerial yoga helps you into it safely. Even savasana is taken to a whole new level. Come and experience it for yourselves!

I have really enjoyed going to this studio. I just recently finished the beginner 30 days for $30…read morepass and have moved up to the 10 day pass. The instructors are very friendly and helpful. I've found that they get to know everyone's names and can offer a few quick corrections (or praise) during the class. The other thing that is really great is that the studio seems to be the perfect size. I am not getting dripped on by my neighbors and I have space to practice without hitting other people. But, on the flip side, it's not so big that I can't see the instructor or how I am executing the postures in the mirror. My only criticism is that I wish there was a better place to store your coat/shoes/bags when entering the studio. Everyone seems to pile up at the exit trying to grab their stuff before and after class. This place would benefit from a few more storage cubbies for people to use! Overall, I would definitely recommend, but caution -- it's HOT. Bring water and a towel.

I love Bikram and I love this Bikram studio. Sadly, it's not convenient for me since I switched…read morejobs but I would recommend it in heartbeat to anyone. The instruction is great, though I agree with the other reviewer who said that sometimes other students bad behavior goes unaddressed. I once saw a woman pick up her cell phone and send a text in the middle of a class. Totally unacceptable. The changing area is decent. The location is great with easy parking. The studio has a very welcoming feel unlike the New Haven Bikram studio which felt disjointed and unfriendly. First timers are given the attention they need, while more experienced students are challenged. Definitely try a class here, but drink plenty of water!