What's that saying? "People say you don't know what you've got until it's gone."…read more Truth is, I knew what I had, I just never thought I'd lose it! After having traveled so much for the last few months, I was fortunate enough to come back just in time for their 4th open house. From 7am-12pm, it was a day of "free yoga, food and fun!" And honestly, what's better than practicing some hot yoga with one of the best yoga communities around?! Sure, I mean you might be profusely sweating on one another, but hey - who cares! It's not often that you get to practice with about 50 yogis! Open house aside, there really isn't anything close to what The Yoga Shop has, or is. The community, the hot yoga, the instructors - I can genuinely say that after having a year of experimenting and exploring other yoga studios in the Greater Hartford area, The Yoga Shop has it. Packages are moderately priced, your first class is always free, student/military discounts, and a $15 walk-in? It's certainly fair to say that TYS is agreeably priced. The only gripe I have is that it's a bit far to get to. During the after-work rush hour, it can easily take up to 15 minutes just to get to the studio from the off-ramp. So leave yourself a good 30 minutes just to get there and be comfortably situated. Whether you're looking for a heated, athletic and fast-paced yoga class or getting into yoga for the first time, TYS has something for everyone!

My yoga background / qualifications for this review: I have…read morebeen practicing yoga with increasing intensity for the past 2 years, close to completing my teacher training at SRY and just started teaching my own class at Central Rock. I have attended classes at 7-8 studios in the greater Hartford area, double that number including studios outside of CT. My proclivity is towards vigorous power classes aimed at intermediate students (on my scale "advanced" is contortionist level). The shop is not only the best yoga experience I've ever had, it's also the best establishment I've ever engaged with outside of my own parents business. It's so tempting to write a novel about how much I love this place but instead I'll just say that after moving from Indiana to Connecticut 3.5 years ago, the shop is the only place that makes me feel home again. Pros -the community / immediate sense of inclusion (opposed to the big-box WHY vibe) -Annie: business owner, instructor, life coach, role model -teaching style - all shop instructors have been taught in the signature "livefree power" styling -wide variety of classes -convenient class times -HEAT, hard to find non-bikram hot power classes -free first class to try -classes NEVER expire, I've never seen this at a studio before -classes are also transferable to friends -value, buying class cards during open house promotions ~$10 / class, very inexpensive for the area -constantly updated, modern, high BPM music, high quality sound system -beautiful space / ambiance -free cookies & tea everyday :) -Wednesday night power is just the best class ever -108 sun sals monthly Cons -location (coming from Bloomfield / weha) -I can understand from a beginner's perspective the community could be perceived as intimidating, as many students are life long practitioners -studio can be hard to spot, in an industrial mall -space does fill up (personally I've found this to also be a "pro" as it's a lot of fun to be in it together, but some may feel uncomfortable) -no showers :( -lobby / cubby space can be congested after popular classes

There are plenty of places to take a yoga class, but Heartspace feels different…read more The classes are intentional, the instruction is thoughtful, and there's never pressure to be anything other than where you are that day. Every teacher I've experienced offers clear cueing, practical modifications, and encouragement that helps you build confidence rather than chase perfection. The studio itself is beautiful, but what stands out most is the sense of welcome and community. Whether you're walking in for the first time or returning each week, you're met with kindness and authenticity. It's a place that leaves you feeling stronger, calmer, and genuinely cared for.

I have been there before and I always had a good experience. However this time they asked what my…read moreconcerns were and I explicitly told them. Then when my massage was happening I had to remind them about my problem areas, one which was my ankle. She spent maybe 3 minutes on it and moved on. And my other areas of concern were not massages at all even though at the beginning of my appointment she asked if I wanted to avoid the areas and I told her, no please massage those. I was so unhappy with my massage I won't be going back.

***Late Review** Appointment date was Sunday 4/7/2024. I scheduled a 60 minute massage with Corii…read more I arrived about 10 minutes early and was greeted with a welcoming smile! Corii led me to the massage room and we went over a series of questions to clarify a few things then got right to work! The environment was so relaxing and serene. Corii allowed me to relax and enjoy but checked in a few times to make sure I was ok. The massage was great and left me feeling so refreshed. My upper and lower back got some extra attention and it was exactly what I needed! Corii was very intuitive and was able to adjust the level of the massage to fit my needs. I have had neck and back pain for years and all areas were addressed. After the massage, she showed me the other studios and explained what other services were offered.The overall experience was amazing 10/10 and I booked another massage in 2 weeks!

I have gone to Julie Miller for both private yoga therapy and group yoga classes. Julie provides…read morespiritual connections to her extensive knowledge of the human anatomy, proper alignment and Sanskrit, offering so much to all who see her. Each and every time I go to Julie at Kula Yoga Therapy, either privately or in the group class setting, I leave feeling better physically, emotionally and spiritually.

Life-Changing Yoga Studio!…read more TrueBody has truly changed my life. After decades of searching for relief from chronic back pain following a long career in competitive gymnastics, I finally found success here! What initially drew me in was the instructors' incredible verbal cues--I was able to tap into my former athlete mindset, making each session deeply fulfilling. Since committing to these classes, I've become stronger, leaner, and, most importantly, pain-free. An unexpected bonus? My ability to stay calm in stressful situations has improved tremendously. The environment is laid-back and welcoming, with power yoga classes that are as intense as you choose to make them. I personally thrive on high-intensity workouts, but people of all ages, abilities, and backgrounds feel right at home here, with plenty of options for modifications. Whether you're a highly trained athlete (or, like me, a formerly highly trained athlete) or an absolute beginner, I can't recommend TrueBody enough. This studio is a game-changer for anyone looking to improve strength, flexibility, and overall well-being!

I can't say enough wonderful things about TrueBody Fitness and Yoga! From the moment you step…read morethrough the doors, you're enveloped in an atmosphere of serenity and positivity. The name truly does justice to the experience you'll have here--it's not just a gym, it's a sanctuary for both body and mind. The facilities are top-notch, with state-of-the-art equipment and pristine yoga studios that make every session a delight. The staff are incredibly knowledgeable and supportive, always going the extra mile to ensure your fitness journey is fulfilling and enjoyable. Whether you're a seasoned yogi or just starting out on your fitness adventure, TrueBody caters to all levels and abilities with grace and expertise. But what truly sets TrueBody apart is the sense of community that permeates every class and interaction. There's a genuine camaraderie among members that makes you feel like part of a family from day one. The encouragement and support from both instructors and fellow participants create an environment where you feel empowered to push yourself further and achieve your goals. In short, TrueBody Fitness and Yoga is not just a gym--it's a haven for anyone looking to nurture their body, mind, and soul. If you're seeking a place where you can truly thrive and be the best version of yourself, look no further than TrueBody. Five stars hardly seem enough to convey how truly exceptional this place is!

Placed a special order a while back. Excellent customer service. Good place to get grass fed meat…read more Thank you.

I've been coming here for months. Since I'm a state employee, my insurance covers chiropractic care…read moreand a 30 minute massage weekly. This is a one stop shop! They also have a sunlighten near, mid and far infrared sauna which costs $25 for a 30 minute session when paired with another service. They also have supplements, kombucha and a few healthy snacks for sale. I highly recommend this business!

Tonight, I took my first class here. Restorative yoga. I was greeted by a nice, funny, kind Tiffany…read morewhom made me feel very welcome. The studio is clean and calm. I left feeling rested and relaxed. Highly recommend!

Peter is an amazing masseuse! If you have an area that needs extra attention he takes care of it…read more If you just want overall relaxation he takes care of it. The office is clean and comfortable, and you feel more relaxed the moment you walk in the door. Whether you have sore muscles from a workout, just need to de-stress from work or family obligations Peter can make it all better with an amazing massage! They also have packages where you can get discounts for a 6 month or 12 month membership. Treat yourself to a massage here and you will be glad you did!!!

My therapist Meghan is awesome.And love all other therapist they always have a smile on there…read moreface.I have been going to Cromwell massage and wellness for a period of four years.I have taken there annual membership and always look forward to going there for a massage each month.Michele and Peter the owner's are awesome.The minute I enter the wellness center,I feel so welcomed. It is so calm with a lovely setup of fresh natural plants.It is a nice feeling.The massage room is set perfectly in terms of cleanliness and the lighting..I highly recommend and suggest everyone to try and experience.Don't wait until your body tells you where the pain is...Keep massage as your daily ritual so the body is gonna thank you later.I have a chronic back pain since 2016 massage has helped me mentally and physically.Hence talking from my personal experience.Thank you