The Fitness Center for women is local, small gym that's currently moving to a new location…read more Generally, the staff is very pleasant and polite, and they help you with everything, take free measurements for you and all. The trainers are VERY nice and polite. The owner, however, is anything but. I signed up twice --- the first time before I had gone to college, and had enough free time to commit to a schedule. It worked out fine until I had to cancel due to financial problems (I enrolled in college and could no longer afford to be in college and to afford the $41.48 membership fee, so I had to cancel.) I did this legitimately, by paying the $99 cancellation fee after about 5-6 months. After that, since I was in college, I did not attend the gym for about 2-3 years, until this summer when I had about 3 months to sign up again, this May (my new contract actually began 5/29/13). So, I thought fine, I can afford this until I get a stable income after graduating college (I am graduating this year.) However, as the months passed on, I noticed another charge on my bank account for $46.59 in ADDITION to the $41.48 which was already taken out. I was fully aware of the yearly $25.00 fee, which had already came out, but this was something else. This extra charge was explained to me (much later, I might add) and the staff of the bank as an "insufficient funds" charge. The $20 "insufficient funds charge" + $41.48 - $46. I called the gym the very day I noticed the charge, and immediately asked to speak to the owner, however she was on vacation at the moment and they said I needed to wait for a week until she got back. This was not acceptable due to the fact I had missing funds in my account at the moment, and I could not wait for the owner to sort it out with me. I am a college student and need EVERY cent in my account, and I do not account for such errors like "double billing" and other things that would cause my account to go into the negative. I had to call my bank and file a chargeback for the extra amount of the $46. Bank of America explained this charge as a merchant error, and the bank refunded me the amount. The gym owner very rudely stated when she called today, that she disputed the charge against her company, because it was "not her error" and said that the bank is going to retract the refunded amount from my bank. The owner, Kristie, was VERY rude and didn't seem to be very understanding of the problem. She insisted that she "did nothing wrong", and when I mentioned i'd like to cancel out of pure frustration and because I was moving out of town soon (and would be signing up with a much cheaper gym) in addition to all the trouble this has caused me with the bank (with overdraft fees and calling both the bank AND the gym to

I joined the Fitness Center For Women last June after having an annual physical that left me…read morefeeling very upset about my physical condition and weight. The nurse practitioner recommended it to me, and I have no regrets at all about joining -- it has been a wonderful experience. When you start, they evaluate your fitness level, and design a workout for you, also spending an hour of time with you making sure you know how to set up the machines and how to do each exercise without hurting yourself. I worked out on my own mostly over the summer and also tried the hula hoop class with Tanya. Not only is it a very fun class -- it is a good workout that raises your heart rate and makes you sweat. This Fall, I joined the Diva Boot Camp. I am far from a Diva, but I have found a great group of women who support each other with making it through some tough workouts and do so consistently. Kristie, the gym owner, leads the camp, and she keeps the workouts varied and interesting. She is encouraging and tough all at the same time. I was new to the area, and this has really made me feel like I have a community of people who are becoming friends and who are striving together to meet their goals. Next June, when I go back for my annual physical, I suspect it will be a very different experience. For anyone who has not tried an "all women's gym" and is curious -- I highly recommend it. It just takes the edge off and let's you focus on your workouts and not worry about whether you look presentable. There is not a lot of vanity -- it's a place where women can work out and feel at ease whatever your size or fitness level. Go for it -- you have nothing to lose (except a few pounds) ; )

I've been working out with Alexis since July 2020! She has been a dream... helped bread the fad…read morediet cycle, using the scale and tracking as data (and only data) and accommodating my busy schedule!

I have some heart issues and was worried about working out.  Someone recommended Commence Fitness…read moreto me and so I gave it a try.  I have worked out with both Jeff and Alexis and they are excellent.  They took their time collecting my history and created a safe and effective workout plan for me.  I got into the best shape of my life and feel healthy again.  Alexis taught me how to do many strength exercises at home with workout bands and I like the flexibility it allows me.  I also learned about proper nutrition for losing weight without losing muscle.  I wasted so much money over the years paying for gyms and then not going.  Don't waste your money.  Go to Commence Fitness and get healthy the right way.

This is a great gym to get some one on one training. The staff is great , knowledgeable,…read more professional and will go out of their way to work with your needs! Highly recommend.

Do you know what it feels like to be mocked by someone who's supposed to represent "health" and…read more"inclusivity"? I do. A trainer from this gym used me as a punchline for likes to body shame me and publicly humiliate me. It's disgusting, it's disrespectful, and it's the exact opposite of what a fitness professional should stand for.

I've been going to Michele for personal training for a couple years now, and I can honestly say I…read morecan't imagine anyone else taking her place as my trainer. She keeps workouts fun, and she never judges or makes you feel uncomfortable. She keeps workout equipment & area very clean, her prices are reasonable, and if you follow her workouts along with clean eating you're guaranteed results! I can't recommend MBody Fitness enough, give Michele a call!

I have been a member of a number of clubs in the past but Fitness by Design is the best. I have…read morebeen a member for over 1 year now and still love to go to the classes. The trainers and all of the members are supportive and help in anyway that they can and make me feel comfortable and part of the family. Although they are not physical open due to the Corona virus they quickly setup online classes and also allowed the members to sign out equipment if needed. They keep in touch daily and send along helpful emails. They truly treat you like one of the family.

Meaghan and the trainers are great at Fitness by Design. I haven't worked out in a gym in a very…read morelong time and was apprehensive about it. I joined Fitness by Design during one of their 8 week challenges and I was hooked! The trainers create challenging workouts that can be customized to meet your needs even in the small group classes. Meaghan really cares about each individual's health and fitness and is flexible in creating a plan that it right for you. I would highly recommend Fitness by design if you are looking for a small gym that can customize to your needs or if you are ready to take your health and fitness to the next level!!

This place is a complete scam. Do not believe that your insurance will cover any charges because…read morethe paperwork they provide is incomplete and does not have the necessary codes that any insurance company needs to reimburse you. When i reached out to Kim, they gave me the runaround, they lied about emailing any and all receipts to me, and even with Anthem Blue Cross reaching out to them to assist me with my claim, Olivia in their office refused an email from Judith Boothe at Anthem to list what is needed and rectify the situation. So now I am fighting to get reimbursed over $1,000 and they simply will not cooperate. This place is a scam and my next step is reporting them to the Better Business Bureau.

I'm a very happy and satisfied customer. I lost 55 pounds in about 5 months…read more Kim and the staff are very helpful and professional. It is a difficult process but well worth the effort. I look better and feel much healthier. My doctor reduced or eliminated much of the medications I was on. If you want to lose weight quickly and safely, Medical Weight Loss Solutions is the way to go.

I didn't really enjoy exercising until I started up at Total Fit Studio with Gabi. She makes you…read morefeel very comfortable with her compassionate spirit while also making you feel like you can conquer the world. I have been going 3x a week for 3 weeks now and the results are fab. If you stick to her food tips and guidance I am positive you will have results too. The other women that go there along with Gabi quickly become family. I really love going here, it motivates me to get through my work day so I can go workout!

Charles is hands down, the best coach I've ever had as well as nutritionist, force of positive…read moreenergy, support, and foundation since I contacted him with my fitness goals in August of 2024. I told him how extensive my gut issues were (SIBO and IBS) how I felt incredibly defeated since spending over a year with a coach who was not supportive of me, consistently checking in or adjusting my meal plan/gym routine, or taking into consideration the acuity of my medical symptoms when the majority of it came down to eating and overall wellness. I made the call and the rest has been history. I couldn't lean out for the life of me in order to win a bodybuilding show and was eating the same meals with same macro's despite advocating that I was seeing no progress. Since working with Charles, I started eating twice as much food, every 4 hours, I was doing a fraction of the cardio, he was an expert who tailored everything I touched down to the amount of hydrogen water, as well as gut health recommendations, and everything in between. I was the leanest I had ever been and achieved all of my goals because Charles was guiding my path. Long story short, I won my first bodybuilding show in November 2024 and with all the happy tears, I am both honored and forever grateful that I had Charles by my side. He's unconditionally supportive, detailed, brilliant, sincerely cares and advocates for his clients, maintains a positive and motivating approach and mindset, and is truly Godsent. He is forever stuck with me and is now guiding me through another season of bodybuilding to help me win my pro card. There's no one else I trust with my nutrition and meal plans more than Charles or to be my calm and expert voice of reason throughout this process. Charles, thank you so much for all that you do and for always going above and beyond for all those you work with. I can't ever thank you enough!

The past few years I was struggling with my weight & having no success even with working out 5-6…read moredays a week & eating a low carb diet & working w a personal trainer. One day I saw a friend post about her weight loss journey/ success. She told me about the "fat loss coach". I was skeptical at first, but desperate. I went to see him & questioned his plan as it was different than what I had been taught to believe. I mean I hadn't eaten more than 1/2 cup of carbs a day in about 10 years & he wanted me to eat them 4 times a day?? Well I put my trust in the process. He set a meal plan for me & 12 week goal. He was absolutely right! I lost 18 pounds in 12 weeks just as he predicted & even more body fat than predicted. Recently people have noticed the transformation & have been asking how I did it. I am so excited about my progress. I am comfortable in my pants again & am looking forward to the next 12 weeks & bathing suit season for a change! Currently regretting not taking a before picture!! i highly recommend the fat loss coach Charles Remington to anyone who is ready & willing to change their mindset. Matter of fact a friend of mine is so impressed she signed up a few weeks ago & already lost 6 pounds!!