Regen Massage is great. The rooms are clean, the ambiance is soothing, and the massage therapists…read moreare amazing. Very highly recommended!

I love this place ! They give great massages ! And I recommend coming here !! All the timeread more

First time going and was so happy with my massage & foot reflexology from therapist Daniel!…read more Receptionist April was very kind and explained all the different services really well! I will definitely be back!!

I wish I got my therapist's name! The massage was perfect after a sore body from a weekend of…read morecamping. The foot reflexology and body massage is on it the best deals in town.

A comfortable, quiet environment. If you arrive early for a treatment, the waiting lounge is a nice…read moreplace to relax. Front desk staff was welcoming, courteous, and efficient. Kit did a great job working out knots in my back and increasing mobility in my neck. A great choice for a massage.

Time for a little review update. With a change in schedule, over the past few months I had the…read moreopportunity to try a different Massage Therapist at the Knotstop -Itzel! She is a true healer, and is very gifted in treating lingering injuries. I've been grappling with arthritis in my hands, and have an old shoulder injury that keeps dragging me down. Itzel does great pressure point work and also active stretches that have been very beneficial to my healing. She is professional, courteous, and superhumanly strong! I'm very grateful to have exceptional care at the Knotstop with Itzel and Ryan! Pro tip, treat yourself to the membership. I get the 90 minute massage deal for $135 for deep tissue, you can't beat it! Also, for a more chill experience, check out when you check in! That way you don't have to go to the front desk twice. I square up at the front desk when I check in, that way, I don't have to go back after my massage and deal with any details. I always tip my Massage Therapist in cash after the appointment.

Is the best place in San Diego star and the another girls beautiful and professional 10 of 10 so…read morenice and relaxing

Great massage. Nice and relaxing. I'm hoping to go once a month. Professional setup and people that…read morework there.

Monica is just amazing! She massaged 3 of us friends and we all had the best experience. She's…read moreattentive to your needs, empathic, and extremely professional. Her rates are also the best I've had in San Diego.

She was great I had walked in with lower back pain and walked out feel a whole lot better then when…read moreI walked in.

Becca welcomes her guests with kindness and asking health questions to what kind of massage would…read morebest benefit your overall wellbeing ... leave all your stress and body tensions behind with her talented experience and amazing hands . Thank you Becca!!!

Becca is amazing! I came out of the session feeling renewed and energized! She has really great…read moretouch and intuition for the spots that need work, and she has a beautiful office that makes you feel comfortable and relaxed. I will definitely see her again would recommend her to anyone looking for a great massage therapist!

I've been going here on and off for a while. I usually try calling head to make sure they can take…read moreme. Yesterday, I must have found some wrong number off the internet because I tried calling twice but no one ever answered. I decided to do a walk in as I was in the area and although they were busy, they were very accommodating and were able to take me right away. Sam was amazing and the pressure was perfect. I know it's a good massage when I walk out confused as to where I am or how to get back to my car lol.

Affordable prices. I came in planning to get the 45 min foot massage but the owner said that the 60…read moremin full body massage is only $2 more, so why not! Apparently you can make appointment! I didnt know that. But I walked in and I was able to get the massage within 5 min. For the full body, you're ushered into a room with 2 beds and pretty quick, they got you a tub of hot water to soak your feet in. They would use half the time to massage your legs/feet, another half hour to massage the rest of the body and the whole time, you're fully clothed. It's not bad, even though the oil smelled kinda weird/bad.

I brought a 90 minute body massage, hot stone with essential oil and foot scrub off of Groupon. It…read morewas an easy process, purchase the Groupon, call their number and make an appointment. Located 3659 India street, San Diego, CA. It's in conjunction with other businesses and very limited parking. They do have a few designated parking spot for the massage place. The business area was very welcoming, spacious and airy. Upon entry, I was greeted and taken to the room. My masseuse name is Amy. She was great! She listened to what my body needed, I like light massages with a little firm pressure points. She was very professional and gentle. I will definitely go to Amy for all of my future massages. Overall, very clean space. Great hygiene practice from the staff. They are friendly. Restroom for customers use. Tip: they match Groupon prices if paid in cash!

I booked the hot stone massage through Groupon. I thought…read moreit was weird they use a paper towel over the head hole. It made me feel like I was trying to breathe through a mask and was distracting. The massage pressure was decent. When she laid the hot stones on my back they were really hot to the point that I almost asked for them to be removed because I was scared of getting burned but figured that I was being paranoid. I looked at my back that night and I had two large red marks on my back. Luckily the marks disappeared in the morning but not sure if I trust this place when it comes to using hot stones They do have a small parking lot in the front but make sure to park in their spaces which are the ones located right near Blue Water. The massage parlor is located on the 2nd floor If you want a cheap no thrills massage then consider this place but just be weary of the hot stones.

The masseuse attentively addressed my concerns surrounding an old back injury. The serene…read moreatmosphere put me at ease, and I drifted off to sleep as the professional expertly relaxed my sore muscles. I've been to a few places, and Cascade Spa is at the top of the game.

I was gifted a 2.5hr spa treatment for my birthday and loved this experience. The woman who took…read morecare of me was very nice and patient with me. The spaces looked clean, smelled good and had a relaxing vibe. Overall it was a good experience that I recommend. Everyone should at some point have a spa day. I left my phone in the locker, so no pictures. That being said, the lockers have PIN numbers you set yourself so your stuff is safe during your stay.

I don't know why this place has such bad reviews. Yes it's…read moreunder construction but it is coming along! I had a beautiful experience. It felt like I had the whole place to myself. I am nervous to share because I don't want it to get busy, but I won't gate keep(; I did the one hour $50 rooms (mugwort, clay, Himalayan salt, forest) it was wonderful. I cannot wait to see what this place looks like when it's done. The owner Jing is so kind and truly cares about health and healing

This place is definitely not worth the price the lotion used on my body gave me a neck rash the…read moretherapist focused on more of my neck instead of my body I didn't feel like she had enough experience to be a massage therapist. The service for me was very disappointing . The receptionist I thought they felt like I needed to leave a tip not I brought my daughter for her birthday and thought it would be a great idea for me to join her. She had a good experience I'm thankful for that otherwise it would've have been all bad! I can chalk up my loss but not 2. Do your homework when it comes to getting the right massage therapist to get the job done. It was a waste of money for I'll never go back to this place of business!!! NEVER!