My son is 12yo and just started Tae Kwon Do. I wish I started earlier but it's never too late! We…read morehad a trial class at 2 studios in town and he picked VMA because he felt comfortable with the instructors. There are many things I am happy with since he started: he has grown confidence, strength, awareness of body and mind, respect for authority, and self-discipline. I highly recommend VMA from their instructors, to the team comraderie, and the new "bigger" facility!

Fantastic learning environment! Great instructors and family friendly. Good for the whole family.read more

40 years in business. Certified and very knowledgable instructors. NO CONTRACTS and reasonable…read moreprices.

Great place. Well organized and our competitive gymnast loves to learn here. She has expressed this…read morejoy after trying 3 others in the area.

Love this place. Daughter loves it and they are good to her! Have helped her in so many ways. Very…read moregrateful. Would def recommend to anyone.

I love this place! I specially enjoy Saturday morning class. the place is really clean, the staff…read moreis friendly and the prices are affordable.

Enjoy all classes at Karma. I'mbeginner and feel no pressure from those who are more advanced…read more Instructors are always willing to modify poses if you need to.

The gym recently got new owners and since than this gym has been going up hill. They have bought…read morenew equipment new weights new plates and fixed a lot of the old broken equipment! If I'm not mistaken the membership fees went down as well!

Best staff, best service, getting the place back to its original glory! Jarrod Butler's personal…read moretraining services are top notch!

Can I give this place 25 stars? Drop your kid off for two weeks and not worry about them?…read moreAbsolutely! I've done it for the last two years. As a matter of fact my kid has spent five weeks here and had the most fun of his summer vacations at Camp Piomingo. Even when it's raining the kids are kept busy with activities. All ages are felt welcome and included. Absolutely the best experience you can give your children.

I recently attended camp Piomingo and I can most definitely say that I was under whelmed. Between…read morethe horrible food and the boring overprotective atmosphere, my friends and I can say that we were not impressed. While I attended Piomingo I did not eat anything for 2 days and I am the farthest thing from anorexic. The food is so unbearable that when I walked into the mess hall I felt a part of me just die. Everything comes out of a bag and the waffle sticks were so hard that you had to drench it in syrup just to be able to bite into it. Oh yeah, I forgot about the camp tradition hobo stew. One of my favorite camp memories was the taste of pre-overcooked processed hamburger patties mixed with processed cheddar cheese and most likely expired veggies wrapped in tinfoil and then warmed over an open fire. I was debating eating the wild berries I found in the woods so I could get sick go home and enjoy something edible. Also, the water tastes like it came straight out of a dirty shower. I couldn't find a single glass that didn't have smears, crumbs, or dirt in it. I left camp early because after the first day we had sung so many camp cheers that I had lost my voice and I don't even sing loud. The first 24 hours were so boring I wanted to get lost in the woods just so I wouldn't have to hear all the screeching cheers. There were kids that were banging on the lunch tables so hard (while the food was still on the table) and they knocked the pitcher of water off. Then they refilled it and put it back on the table and then knocked it off a second time. You would think they learned their lesson. When I asked if I could leave for obvious reasons they wanted me to wait two more days because they wanted me to give camp a fair chance. During the two days, I endured so many camp cheers I thought I was gonna die. By the time it was Wednesday afternoon I had just about had it. I asked to call my mom and they refused to let me use the phone which I thought was strange. I swear all the counselors are so OCD that if something doesn't go as planned they flip. The entire group of 36 kids were forced to sit while people went one by one on a high ropes course. Most of which would be half way up the ladder and want to go back down. I sat there for 3 hours before I got to go. While I was waiting for my turn I had the pleasure of listening to everyone sing their merry camp cheers. One kid yelled at me and I quote,"I hate you I'm gonna kill you, just kidding bro your my friend." He was breathing heavy and he did this like 15 times during my stay at the infamous Piomingo. I talked to my counselor and he told me that we can't participate in any ("fun") activities instead we went to do arts and crafts. During one of the ceremonies a kid randomly stands up and proceeded to yell HYPE at the top of his lungs like 4 times and sits down. By the way, this kid was 14. So before you send your 14+ year old child to Piomingo I would recommend finding other options because I can guarantee from personal experiences that it won't be a good fit.

Coach Joe is truly one of the best in the state. He connects with kids on their level, builds their…read moreconfidence, and brings out the absolute best in every athlete he works with. His passion, patience, and dedication speak for themselves. We're grateful to have him as a coach.

went there for the first time a couple weeks back and it was pretty cool, the owner is awesome l…read more wanting to go again today

I have a warm fuzzy place in my heart for Lanhams Fitness Center. Between 2002-2006, I transformed…read moremy body into something I was very proud of. The staff was just amazing. They became like a second family to me. At the time I was working out six days a week. There was just so much going on at all times. The classes offered ranged from karate to dance. The gym itself is divided into three parts: a cardio center, a weight training section and a classroom. At one point, almost everyone in my wife's family was attending the daily classes. Even her grandmother went to the classes offered to seniors in the mornings. When you're finished with your workout, you can buy a delicious protein shake for a cheap price. Lanhams taught me about proper nutrition and I used it to my full advantage. I even got a part time gig with a modeling agency! Then I had kids and my body went to hell. :( Still, give Lanhams a shot!