The best kept secret in Lawrence!…read more The Underground Lab offers trainer led bootcamp/crossfit style fitness modules & personal training for individuals, groups & small groups. Even though they're hardcore and the fitness modules and personal training push you to your max they offer something for every level of fitness. In fact they offer their modules in levels 1-5 and of course personal training is customized to your individual needs and fitness level. All of that being said, this is no cookie cutter cardio zoo and you'll be disappointed if that's what you're looking for. When you show up at The Lab, you should expect to sweat and be sore in places you didn't even know existed on your body. Trust me... I know! I've been going to The Underground Lab for the past 6 months and I cannot express in words what this gym, scratch that, this amazing unbelievable wicked awesome power house of fitness knowledge has done to improve my fitness and life in general. The trainers and owner are always available, willing and happy to answer any questions you may have and even show you how to do things better. Most gyms just offer equipment and space. The Lab offers so much more and they truly care about their patrons. With their fitness module packages, at no extra cost to you, they track your measurements and have monthly fit tests to track your progress towards a healthier lifestyle. If you're looking for a place to transform your body and life, this is the place. You should look no further. I would recommend calling and setting an appointment with one of the staff so they can show you the gym, tell you what they offer and suggest what they think would be best for you. I can't wait to see you at one of the modules.

It may be titled The Underground Lab, but the results of joining the gym definitely can't stay…read morehidden for long! Corny, but true! - I've been coming here for a few months and I love it. Fair pricing, excellent variety of quality machines, weights, racks, fitness modules, personal trainers and group sessions, etc.. plus they do boxing here which I'm apart of as well. Highly recommend this gym and all it has to offer! Easy 5 star review!

I have been a client at Next Level for approximately two and a half years. During this time, I have…read moreworked almost exclusively with two trainers - and when schedules conflicted, I have also worked with four other trainers as 'fill-ins'. I have been thoroughly impressed with the knowledge and professionalism of each trainer, and have learned much from their respective areas of specialization. I can't wait until they move into their new/larger space downtown later this year. The "motto" at Next Level: Don't talk about it...be about it...

I have worked out at Next Level with either Chad or Laura Richards for 15 years. They have a…read morelevel of expertise that most personal trainers do not have. Their education and training allows them create a gym where proper form is priority. They believe in starting from the bottom and helping their clients achieve their goals in a safe and healthy way.

BFitKC is more than its location, equipment, and excellent coaches/trainers. BFitKC helped me…read moretransform my nutrition, which lead to transforming my body and mindset.

From the owner: At BFitKC our mission is to provide a safe, fun, and powerful environment where people of all ages,…read moreabilities, and backgrounds can learn and be challenged. It doesn’t matter if you have never worked out before, ready to take it to the next level, or just looking for a gym. Once you join BFitKC, you won’t want to leave.

Training with Alyssa has been honestly one of the best decisions of my life. First off, she is…read morepatient, understanding and cares about you and your goals. I had low confidence when I started, and she has helped me gain that back. Being new to weights, and training, she makes it a challenging, educational, yet, fun experience. Alyssa is always there to guide you if you have questions and really does push you to be your best. I highly recommend training with Alyssa if you're willing to work hard and put in the effort it takes to get the results you want! She cares and it shows!

Joining this personal training studio has been one of the best decisions I have ever made. Not only…read moreis everyone so helpful and knowledgeable, but they are also as serious about my personal goals as i am. There is enough pushing toward goals to keep me on track but it is all positive! I have always hated working out. I am still not a huge fan of it, but having a personal trainer like Maria has made it completly different. Having scoliosis, not very many people understand that I cannot always do the same workouts and plans. I needed someone who had the knowledge and interest to get to know me and my body. Maria took notes, asked relevent questions, and now focuses on workouts that best suit what my needs are as well as what will achieve my personal goals. Sign up and take your health and fitness to the next level HERE!

I have been working with Jessica for 6 months now and I have already seen improvement in my…read morestrength and endurance. She is a wonderful coach- she is creative with her workouts and adjusts for injuries and other needs. highly recommended!!

My trainer, SB, guided me back to my personal fitness goal after an injury. She motivated,…read moreencouraged, demonstrated and pushed me far beyond what I would have done on my own. She taught me new ways to strengthen muscles to prevent further injury. She is in great physical condition and practices a healthy lifestyle herself and encourages her clients to do the same. She knew my limitations and pushed me to my limits. She is a kind, tenacious, task master!!!! We were very compatible and worked well together to reach my personal goals. I am so thankful to her. JM

The Wellness Center had a pool with slides, lazy river path, Shallow area for kids and as well lap…read morelanes. There are several workout classes that you can take along with personal trainers. Two full basketball courts inside that are also used for Pickle ball. Upstairs there is a lap track and plenty of Cardio and strength machines. They also have an out back garage workout area. Staff is super friendly.

The rules are outrageous! There is nothing fun for the little kids to do anymore. I take my…read moregrandson clear to Lees Summit rather than go here

Great friendly staff and classes! Also a great location downtown. Would go again. Kickboxing, jui…read morejitsu, or boxing are all covered.

My experience at this gym was excellent. I got the opportunity to work with an individual by the…read morename of Stefan, who led a class for a group of young college men. This was a terrific experience. Stefan found a balance of support, consistency, and challenge. Undoubtedly, I plan to return and recommend it.

I cannot say enough good things about Coach Cola. First- the waist trainers are amazing! They do…read moreexactly what they are supposed to do: give your posture a boost and heating up your mid section so you definitely sweat it out! Second her training practice is wonderful. I am an RN and can tell she KNOWS what she is talking about when it comes to fitness, eating right and exercise. She watches you up and down to make sure that your body is where it is supposed to be- challenged but not pushed to the point of no return. I have been to about 3 fitness trainers around KC and Coach Kola is the best BY FAR! The fact that she is also well priced is a bonus. She is worth it and she will make sure that you know YOU ARE WORTH IT too!

From the owner: Goddess Fitness is owned by Alicia Williams, also known as Coach Cola. Alicia is a certified…read morepersonal trainer with a specialization in corrective exercise. She also carries a B.S in Kinesiology.​ We believe when it comes to fitness it should be a challenge but doable. The most important thing about having Cola as a trainer is that she will meet you where you are physically and you two build upon your physicalities from there. As far as our products, we believe in affordable quality products to help you along your journey. You'll love the boost they add to any workout plan! Fitness came to Alicia at time when she was at her lowest and severely depressed. Fitness changed all that sadness for her. She will tell you time and again that Fitness is more than physical. It's a mental and emotional journey as well.​ Fitness is a Lifestyle! Come join our fit family!

Great spa for couples to celebrate life while in Kansas. A small getaway visiting my daughter.read more

I started gaining weight and was u able to lose. My mood was off and i was tired all the time. I…read moredo crossfit and tried personal trainers and a nutritionist and kept gaining. I had my doctor run many tests, tried acupuncture and a Chinese doctor with no results. I heard good things about New Health so I tried it as a last ditche effort. On the hcg diet I lost 28lbs in 40 days! I've kept it off and now lost 34lbs! I feel great like the old me again and have my energy back! The staff is wonderful and supportive! It was well worth the money to get my health back.