I love training at GymWorx--it's always clean, well-maintained, and equipped with great machines,…read morewhich makes every session enjoyable. Also, I just can't say enough wonderful things about my trainer Keani Solano. Working with her has been truly transformative, not just physically, but mentally as well. She has an incredible ability to inspire and motivate, and I've seen real, lasting changes in my strength and overall body since training with her. What sets Keani apart is her deep knowledge of anatomy and how the body functions. She doesn't just lead workouts, she educates, ensuring every movement has purpose and is tailored to support proper form and long-term health. Her understanding of nutrition is equally impressive, creating a well-rounded approach that supports true, sustainable results. She is an absolute treasure to work with, supportive, intuitive, and deeply committed to her clients. I feel so grateful to be on this journey with her.

I started going to this gym a few months ago for women's strength training. While I'm active, I'd…read morenever lifted weights in my life. Belle has been my trainer and she's fantastic - knowledgable, patient, and keeps me laughing throughout my workouts. Connor, who owns Gymworxs, has stocked the space with the highest end equipment you'll ever use and keeps the place spotless (including the cleanest bathrooms in town!). When I go to work out at other gyms on off days I now realize I'm spoiled by the high standards at Gymworxs. You will have a great experience here. Highly recommend!

Went for a drop-in session, and I can only say that it was simply amazing !…read more Every piece of equipment you want is available. I made sure to go when there wasn't a class and there were only two other people, it felt like I had the whole place to myself. When I did need help, the staff was very friendly (Thank you Matt!), and able to help me set up or provide feedback on form.

I've been a member of the gym for over 2 years now, and I'm continuing to see improvement. I'm a…read moremasters athlete, and Coach Vince tailors my workouts to accommodate my goals. Right now I want to try and qualify for finals, and I'm on a good trajectory. The amount of members has grown since I've joined, but I still get good coaching and don't have to wait for a platform, even when it's busy. I've had to share a few times, but that's happened very rarely. The other coaches and athletes here are friendly and supportive too. If you're looking to meet new folks and start a new hobby that'll keep you fit, look no further than Invincble Barbell!

My wife and I have really enjoyed training together with Nina at MX3 in Lower Haight…read more She does a great job of building tailored workouts that work well for both of us, emphasizing full body fitness -- strength, conditioning, and balance work. Nina is super attentive, detail-oriented, and has a nice way of delivering feedback and coaching during the sessions. Outside the gym, we've found her to be very responsive and willing to flexible with us on our training schedule despite being very busy herself. The gym itself is on smaller side, but I like that it often feels like a personal gym for you and any other folks who happen to be doing training at the same time.

Starting personal training one of the best decisions I've ever made! If you're looking for a…read moretrainer who has the knowledge, patience, and positive attitude to push you forward towards your goals, AJ is the best choice. He makes intimidating gym equipment and moves fun and not scary. I am doing things I never would have approached by myself at a gym. I just bumped my one day a week up to two days because I am enjoying my sessions and results so much. Do yourself a favor and start your journey with MX3 and AJ!

I've been training here for almost a year now and still absolutely love it. Coop is incredibly fun…read moreto work with but pushes me harder than I could push myself. He clearly knows what he's doing. Every workout leaves me exhausted, pumped, and feeling great. On top of being an amazing place to train, SF Squared has such a welcoming, inclusive vibe. It's genuinely one of the most friendly gyms I've ever been to. I feel completely comfortable being myself here. It's rare to find a space that combines serious training with such a warm, open community, and I couldn't recommend it more.

I love SF Squared Fitness -- especially Coop!…read more Coop is the best! He's kind, funny, and really knows his stuff. Every workout feels different and fun, and I've seen amazing results since training with him. The gym itself is super clean, new, and has everything you could need. You can tell Coop puts so much care into the space and the people who come through it. It's such a positive, welcoming vibe -- I actually look forward to going to the gym now!

I've been training with Joe for a year now, and believe he is one of the most experienced &…read morecommitted trainers around. Joe is focused on helping me achieve my goals and makes every session challenging (& somehow fun).  He is extremely reliable & punctual - always set up & ready to start training ahead of time, with a planned program. Highly encourage enlisting his help if you're serious about training.

Joe Andrews is not only one of the most knowledgeable trainers I've ever worked with but also a…read moredear friend. He has been training me since 2017, guiding me through different stages of my life with personalized programs that always meet my needs. Thanks to his expertise and dedication, I've become the best version of myself--both physically and mentally. Even after my recent move to NYC, he went out of his way to help me find a replacement. He is truly an exceptional trainer who cares deeply about his clients.

Fun, easygoing coaching staff & great towards ensuring best technique practices. Very welcoming…read moregym. Always having a good time! They just did a remodel for '23, worth checking it out!

Sean and his team are caring, fair, and helpful people. I went to the gym for a couple years and…read moregained a ton of muscle (the most I have ever in my adult life). As a queer woman (and a parent), I felt really accepted here too, which doesn't always happen in a gym environment. When I moved away, Sean cancelled my card payment right away. He's understanding and has a strong community of people that come back month after month. He doesn't trap you in a contract of 1 year, which is really nice - so you just go month by month. If you're in the area, definitely check it out - great programming and even better people.

I've been training with Glenn for a few years now. He is EXCELLENT! He truly listens to your…read moreconcerns and goals. He pushes to get you the best results but is always aware of any limitations one might have. At 60 there are days I'm not as limber as other days. Glenn adapts and still gives me a great workout. The studio itself is immaculate. Four studios built with Covid restrictions in mind. Everything is cleaned between sessions. Definitely worth the money.

This gym is amazing - it's clean, quiet, well-designed and allows for better personal training with…read moreeach trainer having a dedicated, fully equipped studio within the gym. No more criss-crossing a gym in search of open equipment and waiting for machines or weights to open up. Now Glenn is able to completely focus on me, my technique and I am seeing better results because of it.

I always had trouble keeping up with being healthy. I have achilles tendinitis and bilateral facet…read morearthropathy that also required me to undergo physical therapy (I did it for 3years and didn't really help a lot). I went to the gym but didn't get motivated enough. Had 2 or 3 different trainers from 2020-2023 and had minor impact. So, I took a year break from the workouts. But I noticed that I was getting weaker and experiencing more pain. I did a lot of research and decided to get back on getting a trainer and if it doesn't workout, then I'm done getting help for good since it's making me a bit frustrated. I found Route Fitness and decided to give it a try. I met with Eric for the first time and he's very welcoming and nice. It was like meeting an old close friend. I was surprised! Not the usual serious scary trainer that I often encounter haa! He listens to everything that I've been going through with my health journey and provides helpful advice to keep me focused on my goal- which of course I'm very thankful for! Getting healthy is really hard especially I love eating and never really fond of working out. Getting the right person to help you with your journey and keep you motivated is even harder to find. But Eric makes it all easy and I'm so proud of what I have achieved so far that kept me going stronger, healthier and happier!

Eric is a committed, motivating, and highly skilled trainer. Furthermore, he's an incredibly…read morepositive and honest person. He pushes you in a fun and informative way. Eric will motivate and transform your ability and knowledge of fitness with the intention of having a long lasting, stronger life going forward. I have always been an active person but quickly discovered with Eric's help how I could train and get stronger with very little equipment and much better technique. He helped me gain and build muscle by teaching me the full spectrum of what fitness is: nutrition, consistency, and good form. I'm so grateful to work with him!